Photo of Peaceful Mind, LLC, Licensed Professional Counselor in Virginia
Peaceful Mind, LLC
Licensed Professional Counselor, MA CMHC
Verified Verified
Williamsburg, VA 23185
If you are ready to learn to be joyful and find a new meaning in life, I am here to support you in therapy. Are you currently experiencing challenges in your marriage or family relationships? Are you looking forward to learn better ways of communicating, and how to get along with others? Are you ready to learn better coping skills, get your self-confidence back, and finally put yourself first? I am here to support you on your healing journey. My clinical experience is in individual, couples and family therapy. I specialize in family therapy, and especially families of medical doctors.
If you are ready to learn to be joyful and find a new meaning in life, I am here to support you in therapy. Are you currently experiencing challenges in your marriage or family relationships? Are you looking forward to learn better ways of communicating, and how to get along with others? Are you ready to learn better coping skills, get your self-confidence back, and finally put yourself first? I am here to support you on your healing journey. My clinical experience is in individual, couples and family therapy. I specialize in family therapy, and especially families of medical doctors.
(757) 378-0832 View (757) 378-0832

Domestic Abuse Therapists

What are the most effective ways to recover from domestic abuse?

Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognize that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.

When should an individual seek help for domestic abuse?

Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.

What are the consequences of staying in an abusive relationship?

Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.

How can you get domestic abuse treatment for someone else?

It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.