Photo of Zena Chase, Licensed Clinical Mental Health Counselor in Chapel Hill, NC
Zena Chase
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
Chapel Hill, NC 27517
I have worked with children and adults from all walks of life who struggle with chronic illnesses, loss, Adjustment Disorder, Depression, Anxiety, Trauma, Abuse, Eating Disorders, Substance Use, Couples & Family therapies.
I’m very passionate about helping people, and celebrating their courageous strides. It takes courage to seek counseling, and courage to trust the process. I strive to create a partnership that is therapeutic in nature, and intentional in effort. It is with that intention, courage, and partnership that I assist my clients’ in reaching therapeutic goals, accepting and achieving growth, increasing awareness, and fostering resilience.
I have worked with children and adults from all walks of life who struggle with chronic illnesses, loss, Adjustment Disorder, Depression, Anxiety, Trauma, Abuse, Eating Disorders, Substance Use, Couples & Family therapies.
I’m very passionate about helping people, and celebrating their courageous strides. It takes courage to seek counseling, and courage to trust the process. I strive to create a partnership that is therapeutic in nature, and intentional in effort. It is with that intention, courage, and partnership that I assist my clients’ in reaching therapeutic goals, accepting and achieving growth, increasing awareness, and fostering resilience.
View
Photo of Renaissance Wellness Services, LLC, Counselor in Chapel Hill, NC
Renaissance Wellness Services, LLC
Counselor, EdD, LCMHCS, NCC, CJSOTS, LCASA
Not Verified Not Verified
Chapel Hill, NC 27514
Renaissance Wellness Services, LLC is the premier mental health and substance abuse provider located in Chatham and Orange counties that focuses on the holistic well-being of school aged children, pre-teens, adolescents, adults, couples and families. Our team of therapists have extensive experience helping people identify and overcome a myriad of presenting concerns. When you meet with one of our providers you will receive the highest quality of professional service combined with a relaxing and welcoming atmosphere. Our therapists provide a supportive environment to meet you where you are to work towards your specific goals.
Renaissance Wellness Services, LLC is the premier mental health and substance abuse provider located in Chatham and Orange counties that focuses on the holistic well-being of school aged children, pre-teens, adolescents, adults, couples and families. Our team of therapists have extensive experience helping people identify and overcome a myriad of presenting concerns. When you meet with one of our providers you will receive the highest quality of professional service combined with a relaxing and welcoming atmosphere. Our therapists provide a supportive environment to meet you where you are to work towards your specific goals.
(919) 249-6345 View (919) 249-6345
Photo of Logan Greenleaf, Clinical Social Work/Therapist in Chapel Hill, NC
Logan Greenleaf
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514  (Online Only)
I also help with ADHD, OCD, anxiety, grief, interpersonal and sexual violence, abuse, and relationship issues.
My style is heavily collaborative with my clients, and I work hard to ensure clients feel comfortable and heard regardless of identity or background. I make continual efforts to stay educated, and my passion lies with underserved populations in need of safe places to seek counseling. Sessions are goal-oriented, strengths-based, and my role more like a Virgil to a client's Dante; I intend to serve as a gentle and informed companion on a client's personal journey.
I also help with ADHD, OCD, anxiety, grief, interpersonal and sexual violence, abuse, and relationship issues.
My style is heavily collaborative with my clients, and I work hard to ensure clients feel comfortable and heard regardless of identity or background. I make continual efforts to stay educated, and my passion lies with underserved populations in need of safe places to seek counseling. Sessions are goal-oriented, strengths-based, and my role more like a Virgil to a client's Dante; I intend to serve as a gentle and informed companion on a client's personal journey.
(919) 367-1855 View (919) 367-1855
Photo of Johanna E Bridges, Licensed Clinical Mental Health Counselor in Chapel Hill, NC
Johanna E Bridges
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Chapel Hill, NC 27514  (Online Only)
Johanna Bridges is a Licensed Clinical Mental Health Counselor with 20 years of experience. The majority of the clients she works with are experiencing transitions in their lives; divorce or marriage, retirement, grief from loss, and work transitions, just to name a few. From her many years of experience, Johanna has had the opportunity to work in the areas of military, relationships, life plans, trauma, and sexual issues. She has developed a passion for helping people and meeting them where they are today. Johanna specializes in anxiety, depression, grief, relationship issues, transition next steps/plans, and trauma.
Johanna Bridges is a Licensed Clinical Mental Health Counselor with 20 years of experience. The majority of the clients she works with are experiencing transitions in their lives; divorce or marriage, retirement, grief from loss, and work transitions, just to name a few. From her many years of experience, Johanna has had the opportunity to work in the areas of military, relationships, life plans, trauma, and sexual issues. She has developed a passion for helping people and meeting them where they are today. Johanna specializes in anxiety, depression, grief, relationship issues, transition next steps/plans, and trauma.
(984) 265-8391 View (984) 265-8391
Photo of Kevin L Weber, Counselor in Chapel Hill, NC
Kevin L Weber
Counselor, MS, LCMHC, LMHC, LCAC, NCC
Verified Verified
Chapel Hill, NC 27514
I offer tailor made counseling services, including traditional & psychedelic therapy as well as coaching, to those experiencing life's difficulties. My compassionate and non-judgmental approach is predicated on offering helpful direction towards specific, realistic, client determined goals. I am very comfortable working with individuals or couples of all ages, veterans and business executives. My approaches based on individual client expectations and needs. Each approach is customized and personal. Phone and video and sessions are available for added convenience. I offer a Christian worldview approach upon request.
I offer tailor made counseling services, including traditional & psychedelic therapy as well as coaching, to those experiencing life's difficulties. My compassionate and non-judgmental approach is predicated on offering helpful direction towards specific, realistic, client determined goals. I am very comfortable working with individuals or couples of all ages, veterans and business executives. My approaches based on individual client expectations and needs. Each approach is customized and personal. Phone and video and sessions are available for added convenience. I offer a Christian worldview approach upon request.
(336) 234-2722 View (336) 234-2722
Photo of Zoe Services, PLLC, Licensed Professional Counselor in Chapel Hill, NC
Zoe Services, PLLC
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
2 Endorsed
Chapel Hill, NC 27516
Sometimes in life we need someone to come along side us and walk with us for a while on our journey. I would describe myself as a sojourner. I provide a positive, nonjudgmental environment to see individuals as they work on addressing challenges they are facing. I work with teens and adults to address issues including depression, anxiety, infertility, life transitions, grief and loss along with parenting related stressors. Some of my speciality areas include: Postpartum issues, maternal mental health and EMDR. I also provide help to other professionals to address secondary trauma, compassion fatigue and "burn out".
Sometimes in life we need someone to come along side us and walk with us for a while on our journey. I would describe myself as a sojourner. I provide a positive, nonjudgmental environment to see individuals as they work on addressing challenges they are facing. I work with teens and adults to address issues including depression, anxiety, infertility, life transitions, grief and loss along with parenting related stressors. Some of my speciality areas include: Postpartum issues, maternal mental health and EMDR. I also provide help to other professionals to address secondary trauma, compassion fatigue and "burn out".
(984) 201-7693 View (984) 201-7693
Photo of Donna Murray, Counselor in Chapel Hill, NC
Donna Murray
Counselor, LPCC-S
Verified Verified
Chapel Hill, NC 27517  (Online Only)
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.
(919) 642-4512 View (919) 642-4512
Photo of Martha Hope Rollins, Clinical Social Work/Therapist in Chapel Hill, NC
Martha Hope Rollins
Clinical Social Work/Therapist, LCSW, ACSW, PLLC
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs and deflate your feeling of self-worth. You may be an empath who finds yourself in a caretaking role for others. We will work together to understand the dance that keeps you in a one down relationship. I will help you do the hard work needed to make changes and feel a greater sense of well-being.
As an experienced psychotherapist, I specialize in both brief and intensive therapies. I have expertise in working with individuals and couples with dysfunctional communication patterns. If you feel that you are caught in a loop of partners who do not meet your needs and deflate your feeling of self-worth. You may be an empath who finds yourself in a caretaking role for others. We will work together to understand the dance that keeps you in a one down relationship. I will help you do the hard work needed to make changes and feel a greater sense of well-being.
(919) 443-5938 View (919) 443-5938
Photo of LifeCare Counseling and Coaching, PC, Lic Clinical Mental Health Counselor Supervisor in Chapel Hill, NC
LifeCare Counseling and Coaching, PC
Lic Clinical Mental Health Counselor Supervisor, LCMHCs, LMFTs, LCSWs, MD, PA, NPs
Verified Verified
12 Endorsed
Chapel Hill, NC 27517
At LifeCare Counseling & Coaching, we are passionate about serving others by integrating the best psychiatric and mental health practices as well as spiritual care for the soul. Our team of licensed practitioners provide therapeutic services to individuals, couples, and families of all kinds. We are a multi-site practice located at the Raleigh/Cary border, Wake Forest, Brier Creek, Holly Springs, Chapel Hill, the Triad area and Wilmington. In addition, many of our providers offer online therapy and we have interns who offer counseling on a sliding scale.
At LifeCare Counseling & Coaching, we are passionate about serving others by integrating the best psychiatric and mental health practices as well as spiritual care for the soul. Our team of licensed practitioners provide therapeutic services to individuals, couples, and families of all kinds. We are a multi-site practice located at the Raleigh/Cary border, Wake Forest, Brier Creek, Holly Springs, Chapel Hill, the Triad area and Wilmington. In addition, many of our providers offer online therapy and we have interns who offer counseling on a sliding scale.
(984) 205-8702 View (984) 205-8702
Photo of Gosha Stanchak, Licensed Clinical Mental Health Counselor in Chapel Hill, NC
Gosha Stanchak
Licensed Clinical Mental Health Counselor, LCMHC, QS, LCAS
Verified Verified
1 Endorsed
Chapel Hill, NC 27515  (Online Only)
Welcome to a safe space where healing begins and hope thrives. If you struggle with trauma-related issues, such as complex / attachment / betrayal trauma, traumatic grief, migration grief, interpersonal trauma, or PTSD, I'm here to guide you on your journey toward healing and resilience. My passion lies in helping individuals navigate the challenges of trauma and reclaim their lives with courage and strength. My therapeutic approach is experiential and grounded in empathy, authenticity, and compassion. I believe in the power of building a trusting therapeutic relationship as the foundation for healing. I tailor my approach to meet
Welcome to a safe space where healing begins and hope thrives. If you struggle with trauma-related issues, such as complex / attachment / betrayal trauma, traumatic grief, migration grief, interpersonal trauma, or PTSD, I'm here to guide you on your journey toward healing and resilience. My passion lies in helping individuals navigate the challenges of trauma and reclaim their lives with courage and strength. My therapeutic approach is experiential and grounded in empathy, authenticity, and compassion. I believe in the power of building a trusting therapeutic relationship as the foundation for healing. I tailor my approach to meet
(252) 297-6681 View (252) 297-6681
Photo of Samantha Boyce, Counselor in Chapel Hill, NC
Samantha Boyce
Counselor, MA, LCMHC, REAT
Verified Verified
Chapel Hill, NC 27515
Waitlist for new clients
My clients reach out because they need support during a time of transition, are struggling with anxiety or depression, or want to address past traumas. I work with teens, adults and kids to help them cope with stress and respond to suffering. My clients report relief at being able to express themselves freely and feel seen. They enjoy the opportunity to use creative arts in the therapy space, especially as the arts are uniquely positioned to respond to trauma. No art experience is necessary to benefit from expressive arts therapy. If you're open, and if you've ever used a crayon or listened to music, that's all you need.
My clients reach out because they need support during a time of transition, are struggling with anxiety or depression, or want to address past traumas. I work with teens, adults and kids to help them cope with stress and respond to suffering. My clients report relief at being able to express themselves freely and feel seen. They enjoy the opportunity to use creative arts in the therapy space, especially as the arts are uniquely positioned to respond to trauma. No art experience is necessary to benefit from expressive arts therapy. If you're open, and if you've ever used a crayon or listened to music, that's all you need.
(919) 328-2290 View (919) 328-2290
Photo of Ashley Craft, Clinical Social Work/Therapist in Chapel Hill, NC
Ashley Craft
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27517  (Online Only)
Hi - It's nice to meet you! You have already taken the first step to becoming a better version of yourself. Many of the clients that I work with have undergone some type of trauma and/or are experiencing anxiety, depression, grief, low self-esteem, or a toxic or abusive relationship. Additionally, I have started serving women who are experiencing postpartum anxiety and/or depression.
Hi - It's nice to meet you! You have already taken the first step to becoming a better version of yourself. Many of the clients that I work with have undergone some type of trauma and/or are experiencing anxiety, depression, grief, low self-esteem, or a toxic or abusive relationship. Additionally, I have started serving women who are experiencing postpartum anxiety and/or depression.
(984) 205-3628 View (984) 205-3628
Photo of Darryl McCarroll, Clinical Social Work/Therapist in Chapel Hill, NC
Darryl McCarroll
Clinical Social Work/Therapist, LCSW
Verified Verified
Chapel Hill, NC 27517
Darryl G. McCarroll (Dr. D) is a Licensed Clinical Social Worker & Licensed Clinical Addiction Specialist Associate. Darryl works with individuals and couples who are in need of an empowering, motivated therapist. With experience in sex therapy as well as treating military soldiers and veterans, men, and seniors, Darryl believes in empowering his clients and assisting them with finding their truth. Darryl attended Western Illinois University for undergraduate studies in Journalism, earned a Master’s degree in Social Work, and completed his Doctoral studies at Walden University with honors.
Darryl G. McCarroll (Dr. D) is a Licensed Clinical Social Worker & Licensed Clinical Addiction Specialist Associate. Darryl works with individuals and couples who are in need of an empowering, motivated therapist. With experience in sex therapy as well as treating military soldiers and veterans, men, and seniors, Darryl believes in empowering his clients and assisting them with finding their truth. Darryl attended Western Illinois University for undergraduate studies in Journalism, earned a Master’s degree in Social Work, and completed his Doctoral studies at Walden University with honors.
(919) 899-2856 View (919) 899-2856
Photo of Andrea Jordan, Licensed Professional Counselor in Chapel Hill, NC
Andrea Jordan
Licensed Professional Counselor, LCMHC, NCC, CCTP, MA
Verified Verified
2 Endorsed
Chapel Hill, NC 27516  (Online Only)
Starting therapy can be an intimidating process. My desire as a counselor is to provide a safe, supportive environment where you are free to be your authentic self and explore your thoughts and emotions at your own pace. Together, we will investigate your wants and needs, the thoughts that trouble you, and the life experiences that have impacted you. I aim to work collaboratively with you to create and achieve goals and find balance in your life.
Starting therapy can be an intimidating process. My desire as a counselor is to provide a safe, supportive environment where you are free to be your authentic self and explore your thoughts and emotions at your own pace. Together, we will investigate your wants and needs, the thoughts that trouble you, and the life experiences that have impacted you. I aim to work collaboratively with you to create and achieve goals and find balance in your life.
(984) 231-9767 View (984) 231-9767
Photo of Ruth Morgans, Clinical Social Work/Therapist in Chapel Hill, NC
Ruth Morgans
Clinical Social Work/Therapist, LCSW
Verified Verified
Chapel Hill, NC 27514
Not accepting new clients
Feeling stressed? Overwhelmed? Stuck? Trouble communicating with others in your life or navigating life's ups and downs? Wondering if therapy might help? Human interactions sometimes cause misunderstandings and conflicts. Whether working with children, adolescents, adults, couples or families, I believe that the idea of fairness and responsibility within our relationships is important. Problems arise when we are not treated fairly or do not take responsibility for our own actions. Psychotherapy is a unique collaboration between psychotherapist and client. It can vary depending on the personalities of the psychotherapist and the client and the particular issues you bring forward.
Feeling stressed? Overwhelmed? Stuck? Trouble communicating with others in your life or navigating life's ups and downs? Wondering if therapy might help? Human interactions sometimes cause misunderstandings and conflicts. Whether working with children, adolescents, adults, couples or families, I believe that the idea of fairness and responsibility within our relationships is important. Problems arise when we are not treated fairly or do not take responsibility for our own actions. Psychotherapy is a unique collaboration between psychotherapist and client. It can vary depending on the personalities of the psychotherapist and the client and the particular issues you bring forward.
(919) 295-3962 View (919) 295-3962
Photo of Shanika Paylor, Licensed Clinical Mental Health Counselor in Chapel Hill, NC
Shanika Paylor
Licensed Clinical Mental Health Counselor, MA, LPC
Verified Verified
Chapel Hill, NC 27599  (Online Only)
Not accepting new clients
Congratulations on embarking upon the next step in your journey! Each of these steps — every experience of bliss, fear, frustration, or sorrow — have all lead you to this very moment. The challenges and complexities of your day-to-day life may have lead you here. The traumas, losses, and heartaches of the past have, too. And while I would rather that each of us would be spared these experiences — it is my hope that I may have a chance to partner alongside you as you grow and, ideally, heal from each of them.
Congratulations on embarking upon the next step in your journey! Each of these steps — every experience of bliss, fear, frustration, or sorrow — have all lead you to this very moment. The challenges and complexities of your day-to-day life may have lead you here. The traumas, losses, and heartaches of the past have, too. And while I would rather that each of us would be spared these experiences — it is my hope that I may have a chance to partner alongside you as you grow and, ideally, heal from each of them.
(919) 323-3841 View (919) 323-3841

More Therapists Nearby

Photo of WaterYourFire Wellness Collective- Dr. Winley K., Psychologist in Chapel Hill, NC
WaterYourFire Wellness Collective- Dr. Winley K.
Psychologist, PsyD, LP, HSP-P
Verified Verified
3 Endorsed
Durham, NC 27713  (Online Only)
WaterYourFire Wellness Collective specializes in working with Black, Indigenous and people of color (BIPOC), LGBTQ-GNC+ individuals, and folks navigating trauma related to ethno-racial identity, class, sexuality, gender identity and expression, and sexual violence.
The decision to pursue counseling can be a tough but courageous step. People choose to seek out therapy for a variety of reasons, whether it is to explore and better understand parts of self or to address specific areas of concerns. WaterYourFire Wellness Collective works with individuals from a variety of backgrounds and presenting concerns. WYFWC currently operates via Telehealth Therapy (online). WYFWC also provides services in any PsyPact state- see participating states here: https://psypact.site-ym.com/page/psypactmap)
WaterYourFire Wellness Collective specializes in working with Black, Indigenous and people of color (BIPOC), LGBTQ-GNC+ individuals, and folks navigating trauma related to ethno-racial identity, class, sexuality, gender identity and expression, and sexual violence.
The decision to pursue counseling can be a tough but courageous step. People choose to seek out therapy for a variety of reasons, whether it is to explore and better understand parts of self or to address specific areas of concerns. WaterYourFire Wellness Collective works with individuals from a variety of backgrounds and presenting concerns. WYFWC currently operates via Telehealth Therapy (online). WYFWC also provides services in any PsyPact state- see participating states here: https://psypact.site-ym.com/page/psypactmap)
(919) 726-0248 View (919) 726-0248
Photo of Justin D Powell, Clinical Social Work/Therapist in Chapel Hill, NC
Justin D Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27713  (Online Only)
Currently accepting new patients. I am a licensed clinical social worker who has worked in the field of mental health for the past 18 years. I use my experience and skills to help individuals struggling with mental health issues such as depression, anxiety, PTSD, or substance abuse issues find new coping skills in order improve the quality of their lives. My approach combines elements of short-term behavioral therapies (DBT and CBT) with psychodynamic techniques to address problematic behaviors to achieve lasting change. I always tailor our dialog and treatment plan to meet your unique and specific needs. LGBTQ+ Allied.
Currently accepting new patients. I am a licensed clinical social worker who has worked in the field of mental health for the past 18 years. I use my experience and skills to help individuals struggling with mental health issues such as depression, anxiety, PTSD, or substance abuse issues find new coping skills in order improve the quality of their lives. My approach combines elements of short-term behavioral therapies (DBT and CBT) with psychodynamic techniques to address problematic behaviors to achieve lasting change. I always tailor our dialog and treatment plan to meet your unique and specific needs. LGBTQ+ Allied.
(984) 646-0416 View (984) 646-0416
Photo of DeJuan Lundy, Lic Clinical Mental Health Counselor Supervisor in Chapel Hill, NC
DeJuan Lundy
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, LCAS
Verified Verified
Durham, NC 27713  (Online Only)
DeJuan J. Lundy is a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) and a Licensed Clinical Addictions Specialist (LCAS) with over 13 years of experience working with diverse populations and ages, as well as a wide range of diagnoses and disorders. DeJuan specializes in the treatment of anxiety, depression, adjustment disorders, attention deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), addiction, substance abuse, trauma, anger management, stress management, and mood disorders.
DeJuan J. Lundy is a Licensed Clinical Mental Health Counselor Supervisor (LCMHC-S) and a Licensed Clinical Addictions Specialist (LCAS) with over 13 years of experience working with diverse populations and ages, as well as a wide range of diagnoses and disorders. DeJuan specializes in the treatment of anxiety, depression, adjustment disorders, attention deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), addiction, substance abuse, trauma, anger management, stress management, and mood disorders.
(984) 205-8587 View (984) 205-8587
Photo of Tameka L McFarland, Marriage & Family Therapist in Chapel Hill, NC
Tameka L McFarland
Marriage & Family Therapist, MS, LMFT, NCC, CPLC
Verified Verified
Durham, NC 27705
My passion is to educate clients about the signs and dangers of Narcissistic Abuse.
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
My passion is to educate clients about the signs and dangers of Narcissistic Abuse.
My name is Tameka McFarland. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 16 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, when seeing individuals, I encourage that the client bring another support person that they trust to their sessions. I also provide life coaching services. Telehealth services are also offered.
(919) 504-5030 View (919) 504-5030

Domestic Abuse Therapists

What are the most effective ways to recover from domestic abuse?

Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognize that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.

When should an individual seek help for domestic abuse?

Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.

What are the consequences of staying in an abusive relationship?

Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.

How can you get domestic abuse treatment for someone else?

It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.