Therapists in Chapel Hill, NC

I am currently accepting new clients. I'm so glad you are here! I provide a compassionate, safe and non-judgmental space to talk about life’s challenges. I love working with children, teens, college students and families to help provide support and direction. I am passionate about helping people connect in healthy ways, healing wounds that prevent us from living a life that is fulfilling. Often childhood trauma or dysfunctional family systems can cause so much pain, that we struggle to even love ourselves, but there is hope and these wounds can be healed.

I believe therapy should be a collaborative effort between client and therapist. While I may share some evidenced-based ideas during our sessions, only you are the expert on what works for you. My sessions will generally follow a cognitive behavioral approach, meaning that we will examine, and possibly shift, your thoughts and perspectives on life situations that are causing you enough distress to want to pursue change. Together we will form a plan of action that is the right fit for you at this point in time.

Successful children are happy, socially competent and secure in developing age appropriate skills. They get along with their family, friends, and at school. What all parents want is to successfully launch their children as independent adults. This can be a daunting task in today's world. The time to identify and solve problems in this process is as early as possible. I offer both short-term and long-term interventions for children and the adults in their lives. I also work with adults to help you identify and change stuck patterns of thought and feeling to move ahead in life.

Online Only. M-W.Please check your insurance. I can help you unravel difficult experiences-past and present, work through bad feelings and cultivate positive change. As a process relational psychotherapist coupled with a somatic and PolyVagal Theory lens, I specialize in healing childhood abuse/neglect, and trauma related stress and symptoms: shame, depression, loss of self, numbing, anxiety, self-destructive behavior, chronic grief and pain, attachment and trust issues, feeling helpless and hopeless. Over time, you will relinquish old self-defeating internal messages, behaviors; gain confidence and skills and enjoy a fuller life.

Hi everyone! My name is Jessica Klein (she/her) and I am a Licensed Clinical Social Work Associate, deeply committed to providing a safe, nurturing space for all my clients. I aim to cultivate safety and inclusivity in my practice by operating from an LGBTQIA+ affirming, anti-racist framework. As a therapist, it is a privilege to listen to my clients’ stories and join them on their journey of empowerment and self-discovery.

Professionally, I am a Licensed Clinical Social Worker. My specialties include issues of abuse/trauma, anxiety, depression, eating disorders, grief and spiritual issues involving women, adolescents, families, and individuals. I also have a heart for integrating faith in the counseling process, working with clients in crisis, and seeing clients understand their true identities and thrive in their current life situations. My goal, through counseling is to provide a safe environment for individuals, allowing them to identify with themselves and reach maximum potential through changing their thoughts and behaviors. My work experience includes time at Carolina Outreach, providing assessments and counseling.

I am a generalist and work with adults with a variety of presenting issues including: relationship stressors, sexual abuse or trauma, depression, anxiety, grief, family stressors and adjustment issues. I appreciate that these issues are often complex and complicated and it might feel very overwhelming. My belief is that people are resilient, and even the most resilient people can benefit from someone listening. My goal is to hear you, support you, and give you helpful feedback and suggestions for how to make changes. I like to focus on the skills and strategies you might be underestimating in yourself.

Renaissance Wellness Services, LLC is the premier mental health and substance abuse provider located in Chatham and Orange counties that focuses on the holistic well-being of school aged children, pre-teens, adolescents, adults, couples and families. Our team of therapists have extensive experience helping people identify and overcome a myriad of presenting concerns. When you meet with one of our providers you will receive the highest quality of professional service combined with a relaxing and welcoming atmosphere. Our therapists provide a supportive environment to meet you where you are to work towards your specific goals.

Reaching out for help can be difficult, but seeking the support of a counselor can lead to measurable positive change, meaning, and balance in your life. My style is warm, non-judgmental, and affirming. I leave space for you to safely explore issues of concern as well as aspirations. I have experience working with individuals from all walks of life and work collaboratively with clients to help them achieve their goals. Whether you are seeking support with hard to change behaviors, a life transition, or emotional connection, deciding to enlist professional help can be a brave first step towards healing.

I have offered individual therapy and groups to clients in the Triangle for over 35 years. My services are designed to help the individual understand and successfully deal with emotional or relational problems which she or he may be experiencing. My goals are to help each client to change or adopt behavior patterns which are healthy and lead to outcomes desired by the client, and to assist the client to feel better about her or him self. My approach is always supportive and based on my belief in the ability of human beings to grow and to heal from the psychological wounds we all carry.

As an anti-racist, intersectional feminist, I believe in the constant and ever evolving pursuit of social, racial, gender, sexual, economic, and environmental justice. My goal in working with my clients is to address their concerns as a co-collaborator and ally. I work from a Relational/Cultural theoretical orientation, meaning that I believe the therapeutic relationship is a key to healing within treatment. I take an eclectic approach to counseling utilizing interventions from various theories in order to best serve the needs of the individual, couple, and family.

Are you constantly on edge or worried? Do you feel stuck in past pain? Maybe you struggle to feel secure in relationships. You may get flooded by big emotions or have learned to ignore your needs altogether. Humans were designed to face adversity, but we weren't meant to face it alone. Hey I'm Sara! I'm passionate about helping clients find relief from anxiety and reconnect with their authentic selves after trauma. With a decade of experience in the trauma field, I specialize in treating adult women with a history of complex and relational trauma. I have specilized training on treating adult children of emotionally immature parents.

Grief, trauma and systemic oppression have increasingly become visible and universal experiences affecting individuals, couples, families and communities. I began my career working with the survivors of intimate partner violence and individuals/families grappling with cancer and death. These experiences have informed my practice working with individuals, couples and families dealing with loss, grief, trauma, anxiety/depression, major life changes, chronic illness, abuse and relational distress.

As a Licensed Marriage and Family Therapist, I believe it's not only important but essential for individuals and couples to have a safe, non-judgemental space to share and work through problems. I have nearly twenty years of experience working with individuals and couples struggling with destructive relationship patterns, post traumatic stress disorder, anxiety, sexual and intimacy disruptions (such as infidelity, sexual addiction, past sexual abuse, etc), trauma and abuse, domestic violence, depression, and grief.

Has finding an inclusive therapist been a challenge for you? Do you need a counselor who understands experiences around BIPOC, LGBTQIA+, neurodiversity, ability differences, and any other wonderful traits that make you who you are? As therapists at Nour Counseling, we self-identify with historically marginalized backgrounds, and have a special passion for supporting our communities. You can come to each therapy session resting assured that your therapist recognizes how the intersection of your various identities impacts the way you experience the world and presenting concerns. We celebrate folx who identify as bicultural, Black, African American, BIPOC, LGBTQIA+, ability diverse, and all who have been historically marginalized because… Everyone means everyone.

Rachel has been working with adults, children, couples,and adolescents in a mental health capacity since 2003. She tries to meet people where they are at and maintain a nonjudgmental approach to helping each person she serves in a unique and supportive way. She has been licensed since 2010 and in private practice since 2012. She has had the opportunity to train with world renowned experts in her field. In addition to creating her own personalized approach to treating trauma Rachel is also trained in the following evidence based treatment modalities:

Do you struggle to get your needs met in your relationships? Perhaps you try repeatedly and fail to achieve harmony? I have a special interest in working with individuals experiencing unhappiness in their important relationships. When my clients first come in, they may feel they are doing the heavy lifting and hope that things will change. Their relationship dissatisfaction gets in the way of the life they want in so many ways. They aren’t the person they strive to be according to their values. They feel like they are failing as a partner and in life. Greater self-confidence and fulfillment are attainable.

I am committed to working with children, teenagers, and young adults to overcome obstacles in their lives. I create a safe and compassionate environment where individuals can explore their issues and increase their well-being and quality of life. My primary approach to therapy is collaborative, and I believe each person's needs are unique and require a different framework. My work is grounded in respect, empathy, and compassion. My goal is to make sure every client leaves feeling empowered and well educated to tackle the various challenges that can arise in their lives.

The Southeast Institute is a nonprofit educational institute offering continuing education (CEUs) workshops and training programs in psychotherapy for mental health professionals as well as direct clinical services. The Southeast Institute has earned respect and recognition for its excellence of training and its continued commitment to developing effective models for individual and social change. Trainees have traveled from nearly every state and more than 10 countries to attend workshops and ongoing training and supervision programs. SEI practitioners offer individual therapy, couples therapy, group therapy, family therapy, redecision therapy, TA, child therapy, energy psychotherapy (AIT), EMDR, and intensive personal growth programs.