Therapists in Medfield, MA

It is my privilege to bear witness to your story. I enjoy working with my clients to navigate life's stressors and return you to a more satisfying and fulfilling life. I have an eclectic approach to therapy, and enjoy working with a wide range of client concerns. I work well with clients of all ages, as well as with families and couples.

Anxiety, worry, the pandemic, and isolation affect us all. Through experience and knowledge, my therapeutic style will effectively address you as a human first and diagnosis last, if at all. I am a competent counselor, a twin, and a friendly face - all labels worn in my approach with pride. With these identifiers and years of experience, most clients find therapy with me rewarding and long-lasting. If you're looking for authentic, empathetic, and direct, let's set up a time to chat.

My approach to psychotherapy is based on attachment theory which states that our first important relationships (namely, with our parents) influence how we relate to those closest to us now. As infants, we learn to do whatever is necessary, including distorting our thoughts and feelings, in order to maintain that connection. This early experience even affects brain development setting the stage for depression, anxiety and dysregulation. Fortunately, current relationships (including with a therapist) can provide a corrective experience. That is the beauty of psychotherapy - by understanding how our past affects our present we are better able to negotiate our future.

I am a licensed mental health therapist working in private practice. I provide individual therapy to adults. The population that I serve has experienced symptoms stemming from stress, depression, anxiety, PTSD/trauma , childhood issues , abuse, neglect, domestic violence and marital problems, among others. Such symptoms and experiences can change the course of life and create difficulties that impair one's ability to manage daily responsibilities. Problems in relationships and difficulty parenting a child can also be very overwhelming and create feelings of inadequacy.

Are you struggling with depression, anxiety, domestic violence, eating disorders, dual diagnosis, or life changes? I can assist you with developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. I aim to work with clients willing to help themselves and open to the therapeutic process. This mindset will allow us to build a positive therapeutic relationship that can bring about positive changes in their lives.

Transitions and the unexpected are an integral part of our life's journey! As a psychotherapist, I will walk with you along this path by being actively engaged in providing healing in which you experience a safe environment to feel respected, understood, and heard. Looking for a therapist is a courageous, pivotal step. Finding a harmonious match is crucial. In journeying through issues, therapy is a healing process whereby the therapist and client connect in a trusting path. My approach is collaborative with you to define goals building on your strengths to help you grow, change, and to feel empowered.

I am currently accepting new supervisees. I offer supervision/consultation for mental health professionals pursuing licensure in MA and licensed early career professionals. I believe therapy works best when a client and therapist are able to develop a genuine connection. Change happens in the context of trusting relationships. I strive to provide a warm, empathic and supportive environment that fosters clients' ability to explore their inner experiences and make positive changes in their lives. It is a privilege to hear clients' unique stories and work with people to create the change they want to see in their lives.

My aim is to provide a supportive and safe environment for addressing issues, such as managing emotional symptoms, dealing with life stress, or experiencing inner struggles or relationship problems. With an empathetic and engaged approach, my goal is to help you feel better and more fulfilled. I work primarily with adults and adolescents. My approach is eclectic, which means sometimes helping people to make changes in behavior and ways of coping and sometimes helping people to better understand their feelings and resolve past experiences by exploring their personal meanings. Overall, I strive to meet each person's unique needs from therapy.

I have worked with individuals with a variety of issues such as anxiety, depression, addiction, and eating disorders, among many others. I specialize in counseling individuals who have gone through traumatic events including, but not limited to, child abuse, natural disaster, domestic violence, rape, and growing up in a dysfunctional family.

Reaching out for support can be the first step to making a positive change in your life. Past trauma, current life stressors, social climate, and existential burdens can all impact our authenticity and ability to engage with life in a meaningful way. Therapy is a collaborative journey to identify and relieve emotional distress through holistic consideration, strategic problem-solving, and strength-based actions. Your experience is unique, and I hope to create a safe space for you to share with me your thoughts, emotions, and behaviors that cause pain and concern in your life.

How to therapeutically claim the disowned self.by using what is already inside of you. Are you stuck in a relationship? with addiction? settling for less in work or career? Find the joy.... Barbara Miller, LICSW, psychotherapist can help you do just that. She has a gift for healing. Psychotherapy, with her skill and competency, can help you find and focus on the major psychosocial issues that are keeping you stuck.Throughout the years Barbara's clients credit her with saving their lives even though it is really the client who saves his own life. Is your life worth saving?

If you are experiencing difficulties with barriers and obstacles impacted by past trauma, memories, and sustained traumatic affect, and are motivated to enhance your life experience, we will work together to find the path which moves you forward. By using different methods to tune into what feels most organic to your process, we will work together to find the most effective way to reach sustainable emotional growth to increase self regulation and self reliance. I hold BA from Brown Univ., MFA from U. of Calif., Riverside in Experimental Choreography: traumatic memory, MA in Trauma & Violence Studies from NYU, and MSW Fordham Univ.

As a former cult member, I help people and their families who have been "unduly influenced." I am committed to helping people reclaim their personal power. I wrote four books including Freedom of Mind, Combating Cult Mind Control, and The Cult of Trump. My online courses include Understanding Cults: A Foundational Course. I help people from all over the world who have found that mental health professionals unless they are specialized in treating cult members, are at best a waste of time and resources, and worse, do further harm. A large part of my practice is short term work with former members.

Psychotherapy is a good, honest, and interesting conversation amongst equals. It is a guided journey of self-awareness to reclaim our authenticity. We activate inner resources through storytelling, so to gain new perspectives about ourselves, and others. We are not mechanically determined by our past. Imagination opens creative alternatives reinforcing a sense of realistic hope. The goal is to achieve meaning, and purpose in all the spheres of our existence.

My ideal client is somebody who embraces and trusts the process and is willing to share their experiences. Challenges can range based on the support they are seeking. Their needs can be anything from support, stabilization, resources for community-based support, and building a quality supportive network. Their goals are to increase autonomy and self-advocacy with the desire to have more good days and recover to be the best version of themselves.

I provide therapy to adolescents and adults struggling with anxiety, depression, trauma, addictions, grief, post-partum depression, pregnancy loss, infertility, eating disorders, relationship problems, family issues, academic and occupational stress, life transitions, and physical illness. My background is eclectic. I have a masters degree in social work, education, and engineering. I also am a certified yoga teacher which I incorporate into my practice through mindfulness and relaxation techniques. I love to learn and always pursue advanced trainings to stay current in my practice. I am passionate and committed to my work with clients; it has enriched and deepened my life.

It's all too much. The never-ending responsibility to care for others at work and meeting your loved one's needs at home is a heavy weight to bear. As a high achiever, you've always been able to take on life's demands. But lately, you're trying to do it all while feeling completely overwhelmed. Overwhelmed with self-doubt, anxiety, and sometimes even feeling debilitated/frozen. At the end of the day, you're disappointed in yourself for being short with others, going through the motions with no real joy, and realizing that none of your own needs were met. You're mentally exhausted, frustrated, & need help getting off this carousel.