"Beginning therapy can be scary and intimidating, but also hopeful. Discussing your wishes and uncertainties in session can promote clarity and lead to positive changes in thinking and behavior that are necessary to improve circumstances and relationships. Action is required for positive life changes to occur. It isn't always easy figuring out what action to take or what changes to make. Therapy is a safe place to explore these thoughts and feelings. Small shifts can lead to large improvements in mood and relationships. Please reach out with questions or to schedule an initial consultation."

"Dr. Dubin graduated from The University of Medicine and Dentistry in New Jersey and then completed a residency in Emergency Medicine. Disenchanted with treating patients with medication, he researched Neurofeedback and found improvement in his own brain physiology. DirectNeurofeedback is a low-strength electric current that's effective in reducing the symptoms of anxiety, depression, traumatic brain injury, PTSD, addiction, and ADD/ADHD. It sends a tiny, imperceptible signal to the brain that causes a slight fluctuation in brainwaves. This fluctuation allows the brain to reorganize itself and get out of frozen, stuck patterns, like re-booting a frozen computer."

"I am here to help you find a deeper understanding of yourself, cultivate personal growth, and improve your relationships. In a collaborative relationship with the client, I explore family dynamics, relationship patterns, and underlying feelings and unconscious drives that impede a sense of well being. Some of the issues I treat include depression, anxiety, substance abuse, recovery, trauma (emotional, physical, sexual), suicidal ideation, grief/loss, cancer survivors, LGBTQ, and pre-marital counseling/relationship/marital issues. I help clients explore their feelings, past experiences, present situations, and hopes for the future. "

"I work in many ways depending on the unique situation of my clients. I find that working on both a conscious and subconscious level to be extremely precise and powerful in getting to the root of a problem, changing patterns and programming, letting go, facilitating a natural healing process, and replacing unhealthy with healthy ways of fulfilling certain needs, and achieving certain goals."

"Are you having a difficult time navigating changes in life that others seem to take in stride? Do you feel stuck in the same patterns that are no longer serving you? Are you struggling to maintain personal or professional relationships? You don't have to figure this out alone! I provide a safe, nonjudgmental environment in which to set goals, identify and process emotions, increase healthy communication skills, deepen insight, expand your sense of self, and affect positive change in your life. Together we will tailor your therapy sessions to fit your individual needs."

"Life can be complicated, full of change and challenges. Although we have all come up with ways get through these times or cope, sometimes challenges persist, resurface or feel overwhelming. Significant change requires deep personal examination, something difficult to do on our own. Psychotherapy is an effective way to help us understand our behavior and its connection to our inner emotional experience. It helps to resolve common problems that often impact our daily functioning including depression, anxiety, stress, relationship issues, bereavement, and difficult life phases. Psychotherapy is a supportive process promoting exploration, growth and change."

"Are you seeking help for a child or teen who is struggling emotionally, displaying challenging behaviors, experiencing difficulties in school or in personal relationships? I have over 30 years experience treating children exposed to trauma, whether from family conflict, divorce, exposure to violence, bullying, alienation, accidental injury, or abuse. When children experience trauma, they can become detached from their bodies, numbed to emotion, and stuck in repetitive trauma memories. The work (and play) of therapy is to assist them in reconnecting to those parts of their Self that have "shut down" so that the process of healing can begin."

"My goal is to empower you with tools and a nurturing space to support you through your healing journey. Working with a professional therapist can shed light on patterns that may need to shift in order for you to reconnect to yourself and build on your inner strengths. I want you to walk away with the tools you need to continue your personal growth. Through working together, I can help you to gain access to your inner resiliency in order to better manage the ups and downs of life. My specializations include women's issue's, perinatal mental health, healing from past trauma, depression, anxiety, healthy relationships & parenting. "

"Are you feeling unrewarded in your relationships? How much more hurt can you take? You have already tried to figure out what you have done wrong, and tried everything to make your relationships work. And still, you end up miserable and angry. If you scared that you will never have those warm, stable and carefree connections that other people have,then you need to invest in yourself instead of others. Commit to therapy that will turn your life around with the top relationship expert as rated by Womensdayonline. As one client said, "You changed my life completely!""

"I believe in creating a safe and nurturing environment by providing empathy, unconditional positive regard, and a genuine approach in the treatment process. I utilize a variety of treatment modalities in order to meet each individuals unique needs. During my work in the past 9 years, I have been trained to treat trauma, anxiety, depression, anger, relational issues, stress, and grief. I also integrate mindfulness meditation, CBT, healthy living practices and family systems techniques as a strategy to facilitate growth, healing, and balance. When we are able to rise out of our suffering, we can then begin the process of self-awakening."

"If you're feeling overwhelmed, anxious, depressed, or stuck, you've come to the right place. We are a team of therapists specializing in anxiety, depression, trauma, and relationships. It is our sincere belief that in order to experience our deepest recesses of joy and peace, we must first have the courage to face and overcome our anxiety and fear. Whatever your situation, our goal is to help you find clarity and purpose in your life, to know and love yourself deeply and to help you cultivate an unshakeable resiliency that you carry into every challenge and circumstance you face."

"There are moments in life when we feel stuck in dysfunctional patterns that consume us with self-doubt despite our best efforts. During these moments of despair, anxiety and depression take over and prevent us from moving forward with the necessary steps for change, However, it is in this place we are asked to go inward, go deeper, and begin to understand dysfunctional patterns that inhibit personal growth and strip us from the personal freedom to actualize our true potential. "

"Home and office visit's available for discrete, absolutely confidential high conflict couples coaching. Direct, practical couples treatment or coaching & effective individual brief PTSD treatment using EMDR, Somatic & TRM methods. Anger management and communication problems. Impulse control, addictions, high conflict, communication skills training, disrespectful relationships, abuse. My methods are simple, concrete and appealing for both men and women. Highlighting responsibility & empathy using clear guidelines, agreements and skills. I am also experienced with addictions/alcoholism, anger management & violence issues. "

"I have had many years of gratifying experience in deeply engaging with the people I work with, and training and supervising doctoral students and therapists (many on this site have been my students!). Discovering what has been causing personal distress, worry, loneliness, or disappointment is what transforms life. These underlying stresses can cause problems with relationship, career, mood, or just general feelings of dissatisfaction. The personal growth that blooms in the therapy opens doors inside and out, and creates the rich opportunities and experiences we all want in life."

"Dr. Anna Selena Cho, was born in Los Angeles and has personal experience living bi-culturally. Dr. Cho was traditionally trained in visual arts in her early developmental years and eventually obtained her Bachelor of Fine Arts at the University of Southern California, M.A. in Marriage and Family Therapy and Art Therapy at Phillips Graduate University, and her Doctorate in Applied Clinical Psychology at The Chicago School of Professional Psychology. Dr. Cho has developed programs with organizations wanting to further expand their learning standards towards socio-emotional integration."

"As a Marriage and Family Therapist, I will collaborate with you in developing problem-solving skills to enhance the coping strategies that will help you deal with depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and other anxiety-producing experiences. I focus on understanding your symptoms within the context of your interpersonal relationships."

"Are you suffering from unresolved grief and loss, stress, addiction, anxiety or depression? I can help. I specialize in the treatment of trauma for adults, adolescents and children. We will work together to create a therapeutic space where we can assess your challenges and find creative resolution to your problems. You don't have to do it alone. My approach is to provide a safe nurturing and empathetic environment while supporting you to uncover your own natural resilience. I will help you connect with your innate ability to heal, develop skills to reduce your negative symptoms, and live a full and authentic life."

"It is a privilege to work with you. I am committed to assist you in discovering any emotional issues that may be troubling. Some of the issues may be relationships, depression, anxiety or any crisis. I am understanding of life's difficulties. I will help you discover how they are affecting you. You will gain more knowledge about yourself as well as others. You may need to learn new tools in managing difficult situations. I will help you to grow, gain more knowledge of yourself, and to set better boundaries In communication. I look forward to meeting with you and establishing a good working relationship."

"I understand the importance of needing to feel understood and seen. When therapy is successful, we often will experience a greater sense of spaciousness inside ourselves, freedom from our own judgments, and are reminded that confronting our pain won’t destroy us. The goal is not a short-term fix but instead a long-term shift that brings forth feelings of empowerment, resiliency, and a confidence that our brains and our lives can change. As a consequence of shifting our relationship to ourselves and to our pain, the uncomfortable symptoms often associated with anxiety, trauma, and depression begin to dissolve and loosen their grip. "