Location
Currently accepting new clients for in person and telehealth appointments.
About
Do you or a loved one suffer from overwhelming anxiety? Do you worry about your health, your future, your children, about everything? Do you experience a horrible sense of dread - your heart pounding out of your chest? If so, you have come to the right place, and I’m so glad you're here. With compassion and skill, I help teens and adults find freedom from all forms of anxiety and OCD. Working with me, you’ll learn to defang your fears, and ditch worry, rumination, and unhelpful habits. Unstuck, you’ll learn more about yourself, so you can do more of what matters to you with the people you love.
I have specialized training in helping people successfully overcome the many forms of anxiety and OCD. So if you need an expert, you’re in good hands. This is true whether you have a common type of anxiety, or something rarer. And it’s true even if you need a therapy few clinicians know well, like ERP or HRT. But don’t worry if you’ve never heard of these.
After carefully assessing your symptoms, I’ll explain the therapies research indicates work best for whatever you come in with. I understand anxiety and OCD not only as a specialist, but as a survivor who has learned to thrive. So I’ll make sure your therapy is not only about reducing symptoms, but also about growth and expanding horizons. Are you ready?
Call or Email Dmitri Primavera for a free 15 minute consultation now - (916) 678-0770
Finances
- Cost per Session: $160
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- I don't accept insurance.
- Out of Network
My practice is private pay only. If your insurance company reimburses for out of network care, I will provide you with a super bill.
Email me or call (916) 678-0770 with questions.
Qualifications
- Years in Practice: 6 Years
- License: California / 89602
- School: California State University, Sacramento
- Year Graduated: 2016
I specialize in helping teens and adults overcome anxiety, OCD, and related conditions, and live rich and full lives.
Additional Credentials
- Membership: International OCD Foundation
Location
Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
Issues
- ADHD
- Agoraphobia, Health Anxiety, Social Anxiety, Panic
- Grief
- Phobias, Skin Picking, Trich, Tourette Syndrome
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Client Focus
Age
- Adults
- Teen
- Preteen
Communities
- Queer Allied
- Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Habit Reversal Training (HRT)
- Metacognitive Therapy
- Positive Psychology
- Prolonged Exposure Therapy
Modality
- Individuals
Last Modified: 30 Sep 2022
(916) 678-0770