Divorce Therapists in East Wenatchee, WA

For the past 30 years I have worked as a mental health counselor to assist people who are struggling with depression and anxiety; those who have had their life shaken by a death, divorce or other life losses; those who feel stuck and want to get their life flowing again;those who struggle with obstacles to help attain their goals,those who deal with chronic health conditions;as well as those who are facing major life changes and need an objective,helpful listener.I have also worked with relationships that need understanding, healing and forgiveness.Change is always possible.

I'm naturally interested in how people experience their lives and how they achieve self fulfilment and secure happy family and personal relationships. What I do is help people realize their goals by finding out what they want and need out of life, and then work with them to solve the parts of their lives that cause them frustration or pain. My approach helps individuals and couples problem solve and identify what is blocking them from creating a great relationship or what is stopping them from moving on with their lives after a crisis, loss or divorce.

As we venture through life, sometimes we find that the expectations we set for ourselves, our partners, and the future are constantly changing. My hope is to ease you through life’s transitions while enriching the relationships you have. I believe therapy should be a safe, non-judgmental, and nurturing place to put down the weights and ease into meaningful conversations. I enjoy working together with clients to identify their strengths, explore ways to reconnect with themselves and others to move forward in ways that feel genuine.

I specialize in working with people that have complicated medical issues that impact mental health. My background is in health psychology, neurocognitive issues, suicide prevention, OCD and similar other related disorders, as well as end of life. Though I also enjoy working with families, and any other mental health issues. PTSD related to abuse is not my specialty.

Email is the easiest correspondence, I am often unable to answer phone calls. Are you having difficulty finding balance or meaning in your life? Are you feeling overwhelmed with life's day to day challenges? Are you struggling with your relationships or parenting? Are you suffering the effects of trauma, anxiety or depression? Does healing feel impossible? Sometimes, we might know something has to change, but not know where to start. While the counseling process can feel scary, you are not alone. My goal is to empower change by providing a safe, healing environment that supports self discovery and understanding.

Specializing in recovery from a narcissist. Either a romantic relationship or family or work. Do you have these problems? When you say how you feel, do they turn it back on you? "You this and you that?" You're Confused! They say one thing but do another. You don't feel good about yourself. Do you wish you could record conversations? This is a big red flag:) I will help you figure it all out and teach you how to decide what you want to do. then, when you are ready, I'll help you date and create a healthy relationship.

EMDR trauma practitioner. Combining Traditional and Holistic Care - Integrating the mind, body and spirit, is drawing from our own inner resources to bring healing to all areas of our lives. We can release limited beliefs that keep us stuck, release cellular memories of past trauma's, create healthy shifts in behavioral patterns, nurture loving relationships, improve our physical health and live a conscious and empowered life. In my practice, I blend EMDR (Trauma releasing technique) with Visualization, Cognitive Behavioral interweaves, and Cellular Memory release techniques. Trained in intensive Grief Therapy.

I'm a solution-focused, results-oriented counselor with a passion for helping people in the most efficient yet comprehensive manner possible. My clients and I identify opportunities for growth in all three aspects of mental health: behaviors, thoughts and emotions. I then suggest evidence-based treatment methods to match our specified goals. This often includes lifestyle change, healthy habit formation and cognitive therapy. Most often, I work with clients' present-day experiences, with less focus on the past. Many of my clients tell me that traditional talk therapy has not worked for them, and they want to try something different.

As a counselor with more than twenty years experience in both clinical and private practice settings, my goal is to provide you with a safe, comfortable and secure environment where, together, we will identify your counseling needs. Adult clients find my supportive, practical, holistic approach helpful in gaining understanding and insight into themselves and others. With this new understanding comes positive change. I use a variety of therapy techniques, including cognitive behavioral, interpersonal, relational, coping skill building, and anxiety reduction.

Relationships are what bring us joy in our lives, but sometimes despite our best efforts we come upon a stumbling block. We find ourselves struggling or unable to connect to those we love and sometimes even to ourselves. Maybe issues from past relationships get in the way, maybe there is a trauma to the relationship (such as illness, job loss, or simply entering a new stage of life such as parenthood or midlife). There may have been an infidelity, loss of job, or emotional issues such as depression / anxiety. Often we just feel a lack of connection we once had.

NOT accepting new clients: First; HSC is a queer, trans, and neurodivergent safe space. Second, I want to help people heal from their trauma by utilizing EMDR or Flash. Most people struggle with symptoms they do not understand. I would love the opportunity to gently guide you through your healing journey. You are in charge. We go where you want to go.

I serve adults and adolescents, age 13 and up who dealing with anxiety, burn out, or depression; who have experienced trauma and need help processing it; or who are struggling with their purpose and the direction of their life. I provide a compassionate, listening ear as I work with clients to build the skills they need to feel better and take action so that they can move toward a meaningful and more satisfying life.