Divorce Therapists in Salt Lake City, UT

Photo of Brittany Nicole Therapy , Clinical Social Work/Therapist in Salt Lake City, UT
Brittany Nicole Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salt Lake City, UT 84120  (Online Only)
I have the most experience treating: Depression, Anxiety, Trauma, Faith Crisis/Transition, Divorce and Perinatal/Postpartum Mood Disorders.
Hi, I’m Brittany & I am here to be your nonjudgemental support. I strive to create a safe space for all my clients. Let's work together to establish your goals.
I have the most experience treating: Depression, Anxiety, Trauma, Faith Crisis/Transition, Divorce and Perinatal/Postpartum Mood Disorders.
Hi, I’m Brittany & I am here to be your nonjudgemental support. I strive to create a safe space for all my clients. Let's work together to establish your goals.
(385) 483-3319 View (385) 483-3319
Photo of Couples Counseling Center, LLC, Marriage & Family Therapist in Salt Lake City, UT
Couples Counseling Center, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Salt Lake City, UT 84101
Having premarital, marital, post-divorce, mental health challenges like depression or anxiety, parenting, in-laws, pornography, and family challenges? Nedra can assist you with these difficulties. She is collaborative in her approach and listens to your concerns and is kind and understanding.
Having premarital, marital, post-divorce, mental health challenges like depression or anxiety, parenting, in-laws, pornography, and family challenges? Nedra can assist you with these difficulties. She is collaborative in her approach and listens to your concerns and is kind and understanding.
(385) 316-7519 View (385) 316-7519
Photo of Andrew Sidoli, Clinical Social Work/Therapist in Salt Lake City, UT
Andrew Sidoli
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84103
I offer counseling for anxiety, depression, OCD, trauma, EMDR, LGBTQ+, gender, faith crisis, abuse, stress, career change, divorce, relationship issues, teen issues, conflict resolution, personality disorders first responder care and grief.
I have an extensive 20-year background as a therapist in a multitude of settings. I am committed and passionate to my work in helping individuals and families find their inner strength and resilience to live their best life. I specialize in treating trauma, addition and relationship issues. I am a certified addiction counselor, an EMDR trauma practitioner, and have extensive training in psychodynamic and attachment theory. I also utilize mindfulness-based ACT therapy techniques with my clients. I am a MindShield practitioner and trainer as well.
I offer counseling for anxiety, depression, OCD, trauma, EMDR, LGBTQ+, gender, faith crisis, abuse, stress, career change, divorce, relationship issues, teen issues, conflict resolution, personality disorders first responder care and grief.
I have an extensive 20-year background as a therapist in a multitude of settings. I am committed and passionate to my work in helping individuals and families find their inner strength and resilience to live their best life. I specialize in treating trauma, addition and relationship issues. I am a certified addiction counselor, an EMDR trauma practitioner, and have extensive training in psychodynamic and attachment theory. I also utilize mindfulness-based ACT therapy techniques with my clients. I am a MindShield practitioner and trainer as well.
(385) 332-8991 View (385) 332-8991
Photo of Tyson Smith, Marriage & Family Therapist in Salt Lake City, UT
Tyson Smith
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Salt Lake City, UT 84109
I specialize in couples therapy at every stage of a relationship; dating, premarital, marriage, long term commitment, separation, and divorce.
I work with individual adults and couples from all economic, racial, sexual orientation and cultural sectors. It’s important to me that you feel safe, validated and supported in therapy. My goal is to help you realize your full potential and work through whatever it is that’s blocking you from achieving it. I take an action-oriented approach to therapy. I use EMDR, acceptance and mindfulness strategies to create life flexibility and long lasting changes.
I specialize in couples therapy at every stage of a relationship; dating, premarital, marriage, long term commitment, separation, and divorce.
I work with individual adults and couples from all economic, racial, sexual orientation and cultural sectors. It’s important to me that you feel safe, validated and supported in therapy. My goal is to help you realize your full potential and work through whatever it is that’s blocking you from achieving it. I take an action-oriented approach to therapy. I use EMDR, acceptance and mindfulness strategies to create life flexibility and long lasting changes.
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Photo of Natalie Lanham, Clinical Social Work/Therapist in Salt Lake City, UT
Natalie Lanham
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Salt Lake City, UT 84109
I know firsthand the struggle of divorce, teenagers acting out, being the caregiver of a special needs child, and having to start your life over.
We are taking new clients at our office. We believe that therapy is a journey to build a better you. Whether that is moving through trauma, exploring and conquering anxiety, learning sports psychology tactics, raising your child (and dealing with the wonderful adolescent drama), fighting addiction, or strengthening your marriage, we're in this together. If you enter my therapy office, you are here to grow. While therapy is a process, it does not have to be a long, drawn out, difficult and treacherous.
I know firsthand the struggle of divorce, teenagers acting out, being the caregiver of a special needs child, and having to start your life over.
We are taking new clients at our office. We believe that therapy is a journey to build a better you. Whether that is moving through trauma, exploring and conquering anxiety, learning sports psychology tactics, raising your child (and dealing with the wonderful adolescent drama), fighting addiction, or strengthening your marriage, we're in this together. If you enter my therapy office, you are here to grow. While therapy is a process, it does not have to be a long, drawn out, difficult and treacherous.
(385) 284-0225 View (385) 284-0225
Photo of Allison Shiffler, Clinical Social Work/Therapist in Salt Lake City, UT
Allison Shiffler
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84111
I believe therapy is for everyone and that finding the right therapist is key for progress and recovery. Our lives are full of emotionally traumatizing experiences relating to family, rejection, shame, self hatred, regret, breakups, divorce, difficulty with parenting, grief & loss, transitioning beliefs, and many other aspects of unprocessed and undisclosed pain. I would love to be a supportive environment for anyone who commits to growth no matter their values, religion, preferred & identifying gender, sexual orientation, race, and/or ethnicity.
I believe therapy is for everyone and that finding the right therapist is key for progress and recovery. Our lives are full of emotionally traumatizing experiences relating to family, rejection, shame, self hatred, regret, breakups, divorce, difficulty with parenting, grief & loss, transitioning beliefs, and many other aspects of unprocessed and undisclosed pain. I would love to be a supportive environment for anyone who commits to growth no matter their values, religion, preferred & identifying gender, sexual orientation, race, and/or ethnicity.
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Photo of Terri Busch, Clinical Social Work/Therapist in Salt Lake City, UT
Terri Busch
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84116  (Online Only)
My training and experience include medical social work,director, college counseling program, facilitated groups for separation, divorce, and death, caregivers, adult transgender people,and young adults with substance abuse.
Colleagues say to me, "people passing by your door want to know why there's always laughter coming out of your office." While being human sometimes is painful, I do my best to warmly connect with clients to lighten the load being carried. I believe that "Empathy is a radical act" and use basic therapy skills such as listening and validating to create a safe place to do the "scary" work of change. I believe people can find solutions to have fulfilling relationships.. no matter the challenges. Sometimes that takes creating inspiration..I'm here to do just that.
My training and experience include medical social work,director, college counseling program, facilitated groups for separation, divorce, and death, caregivers, adult transgender people,and young adults with substance abuse.
Colleagues say to me, "people passing by your door want to know why there's always laughter coming out of your office." While being human sometimes is painful, I do my best to warmly connect with clients to lighten the load being carried. I believe that "Empathy is a radical act" and use basic therapy skills such as listening and validating to create a safe place to do the "scary" work of change. I believe people can find solutions to have fulfilling relationships.. no matter the challenges. Sometimes that takes creating inspiration..I'm here to do just that.
(801) 436-5585 View (801) 436-5585
Photo of Todd W Dunn, Psychologist in Salt Lake City, UT
Todd W Dunn
Psychologist, PhD
Verified Verified
1 Endorsed
Salt Lake City, UT 84102
These are comprehensive evaluations that investigate children's needs and parents' understanding of and ability to meet those needs, in the context of divorce.
I believe we all can live a life full of joy, meaning, and intimacy. I also know that sometimes life presents us with challenges that get in the way and leave us feeling diconnected and out of balance. I specialize in helping adolescents, adults, couples and families work through their challenges in a relaxed and safe therapeutic environment, where you feel accepted and heard.
These are comprehensive evaluations that investigate children's needs and parents' understanding of and ability to meet those needs, in the context of divorce.
I believe we all can live a life full of joy, meaning, and intimacy. I also know that sometimes life presents us with challenges that get in the way and leave us feeling diconnected and out of balance. I specialize in helping adolescents, adults, couples and families work through their challenges in a relaxed and safe therapeutic environment, where you feel accepted and heard.
(801) 719-5418 View (801) 719-5418
Photo of Kara Bailey, Counselor in Salt Lake City, UT
Kara Bailey
Counselor, ACMHC
Verified Verified
Salt Lake City, UT 84108
Hi there, I'm a child therapist. If you're worried about your child because they are suddenly full of tears (or full of rage), let's work together. You're likely the first to notice a shift in your child. Maybe they seem out of control, the parenting skills you've used up to this point aren't working anymore. Families I work with are struggling at school drop offs or can't stand another yelling match with their teen. If your family has changed, because of divorce, a move, a death, I'd love to partner with you and provide support and direct guidance to return your home to a peaceful place again.
Hi there, I'm a child therapist. If you're worried about your child because they are suddenly full of tears (or full of rage), let's work together. You're likely the first to notice a shift in your child. Maybe they seem out of control, the parenting skills you've used up to this point aren't working anymore. Families I work with are struggling at school drop offs or can't stand another yelling match with their teen. If your family has changed, because of divorce, a move, a death, I'd love to partner with you and provide support and direct guidance to return your home to a peaceful place again.
(385) 481-3097 View (385) 481-3097
Photo of Mel Tillack, Clinical Social Work/Therapist in Salt Lake City, UT
Mel Tillack
Clinical Social Work/Therapist, LSCW, MSW
Verified Verified
Salt Lake City, UT 84102
You can find confidence and clarity during life’s transitions. These transitions may include trauma, divorce, midlife, or an unhealthy relationship (with yourself or others). Often times, these transitions intensify compulsive behaviors like addiction, unhealthy relationships with food or your body, codependency, poor self-esteem or anxiety. You can heal and find peace!
You can find confidence and clarity during life’s transitions. These transitions may include trauma, divorce, midlife, or an unhealthy relationship (with yourself or others). Often times, these transitions intensify compulsive behaviors like addiction, unhealthy relationships with food or your body, codependency, poor self-esteem or anxiety. You can heal and find peace!
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Photo of Jacquelin Hahn, Clinical Social Work/Therapist in Salt Lake City, UT
Jacquelin Hahn
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84111  (Online Only)
I am passionate about helping others make peace with their suffering and overall live a more grounded life. I work with individuals (adolescents to adults), couples and families. I love helping others find new meaning after trauma and grief, manage depression and anxiety, as well as help others build healthy self-esteem. I specialize in teaching tools to help others better communicate and repair relationships, heal attachment wounds, gain skills to set healthy boundaries, time manage, build a secure attachment, self-motivate, and adjust to life changes, including medical diagnosis, breakups/divorce, loss, and career changes.
I am passionate about helping others make peace with their suffering and overall live a more grounded life. I work with individuals (adolescents to adults), couples and families. I love helping others find new meaning after trauma and grief, manage depression and anxiety, as well as help others build healthy self-esteem. I specialize in teaching tools to help others better communicate and repair relationships, heal attachment wounds, gain skills to set healthy boundaries, time manage, build a secure attachment, self-motivate, and adjust to life changes, including medical diagnosis, breakups/divorce, loss, and career changes.
(385) 334-3466 View (385) 334-3466
Photo of Whitney Barrell Counseling, Clinical Social Work/Therapist in Salt Lake City, UT
Whitney Barrell Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84108
Many of our therapists have walked the same path as our clients. We are parents, we are partners, we've experienced heartbreak, infertility, divorce, trauma, faith expansion AND we've built the clinical skills to help. We know what it feels like from the inside and we're ready with action steps and expertise.
Many of our therapists have walked the same path as our clients. We are parents, we are partners, we've experienced heartbreak, infertility, divorce, trauma, faith expansion AND we've built the clinical skills to help. We know what it feels like from the inside and we're ready with action steps and expertise.
(385) 503-8918 View (385) 503-8918
Photo of Renee Fisher, Clinical Social Work/Therapist in Salt Lake City, UT
Renee Fisher
Clinical Social Work/Therapist, MEd, CMHC
Verified Verified
Salt Lake City, UT 84129
We are living in a crazy time. The uncertainty and intensity of the last several years are putting our mental health to the test. I work with clients who are going through interpersonal struggles (strained family dynamics, sex issues, divorce/break-ups, and navigating non-monogamy), faith transitions, depression, anxiety, and/or trauma. I love helping clients explore their gender and sexual identities, career possibilities, and relationship to substances/addiction. I work with adult individuals, couples, families, polycules, and groups.
We are living in a crazy time. The uncertainty and intensity of the last several years are putting our mental health to the test. I work with clients who are going through interpersonal struggles (strained family dynamics, sex issues, divorce/break-ups, and navigating non-monogamy), faith transitions, depression, anxiety, and/or trauma. I love helping clients explore their gender and sexual identities, career possibilities, and relationship to substances/addiction. I work with adult individuals, couples, families, polycules, and groups.
(385) 316-6891 View (385) 316-6891
Photo of Jennette Stone, Clinical Social Work/Therapist in Salt Lake City, UT
Jennette Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84101  (Online Only)
It's my honor to support individuals through a variety of life's challenges. I often work with those facing fertility and family-building challenges, pregnancy and infant loss, grief & loss, trauma of all kinds, adjustment to and navigating parenthood, depression and anxiety before, during, and after pregnancy, couple's counseling, navigating the grief of a breakup or divorce, self-esteem and identity exploration, and faith transitions. I bring in many different modalities to best address the needs of the individuals and couples I serve including EMDR, CBT, Mindfulness, and Gottman Couple's Counseling.
It's my honor to support individuals through a variety of life's challenges. I often work with those facing fertility and family-building challenges, pregnancy and infant loss, grief & loss, trauma of all kinds, adjustment to and navigating parenthood, depression and anxiety before, during, and after pregnancy, couple's counseling, navigating the grief of a breakup or divorce, self-esteem and identity exploration, and faith transitions. I bring in many different modalities to best address the needs of the individuals and couples I serve including EMDR, CBT, Mindfulness, and Gottman Couple's Counseling.
(801) 896-9671 View (801) 896-9671
Photo of Lara LaBar, Marriage & Family Therapist Associate in Salt Lake City, UT
Lara LaBar
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Salt Lake City, UT 84111
What values would you like to be moving towards in your life? What are you hoping to move away from? I love supporting humans who are attempting to answer these questions. I specialize in supporting folks who are exploring sexual concerns (I am kink and ENM competent and affirming), individuals and couples exploring non-traditional relationships, queer & gender-diverse folks, and people who are navigating major life transitions like faith crises and divorce.
What values would you like to be moving towards in your life? What are you hoping to move away from? I love supporting humans who are attempting to answer these questions. I specialize in supporting folks who are exploring sexual concerns (I am kink and ENM competent and affirming), individuals and couples exploring non-traditional relationships, queer & gender-diverse folks, and people who are navigating major life transitions like faith crises and divorce.
(801) 903-2751 View (801) 903-2751
Brittan Browning
Pre-Licensed Professional, MS, MBA, RD
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
I have experience working with adult clients working through life transitions (i.e. career changes, retirement, divorce, children leaving home etc.), as well as anxiety, depression, body image concerns, trauma, and chronic medical conditions.
I have experience working with adult clients working through life transitions (i.e. career changes, retirement, divorce, children leaving home etc.), as well as anxiety, depression, body image concerns, trauma, and chronic medical conditions.
(385) 417-4617 View (385) 417-4617
Photo of Lisa Rector, Clinical Social Work/Therapist in Salt Lake City, UT
Lisa Rector
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Salt Lake City, UT 84124  (Online Only)
Sometimes life presents us with overwhelming, painful challenges. If you are experiencing unwanted symptoms such as anxiety, depression, relationship struggles, or are coping with painful loss through death, divorce, illness/injury or life transitions; I will help you move through these difficult, painful challenges. If you want to improve upon an already successful life, we will work to improve it. I provide a warm and safe, non-judgmental environment. Through the process you will develop inner strength and resiliency; you will learn to take a pro-active stance in choosing and creating the life you desire.
Sometimes life presents us with overwhelming, painful challenges. If you are experiencing unwanted symptoms such as anxiety, depression, relationship struggles, or are coping with painful loss through death, divorce, illness/injury or life transitions; I will help you move through these difficult, painful challenges. If you want to improve upon an already successful life, we will work to improve it. I provide a warm and safe, non-judgmental environment. Through the process you will develop inner strength and resiliency; you will learn to take a pro-active stance in choosing and creating the life you desire.
(801) 701-2072 View (801) 701-2072
Photo of LIT Lynny's Inner Therapy, Clinical Social Work/Therapist in Salt Lake City, UT
LIT Lynny's Inner Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84102
Welcome! With over 15 years of clinical experience in social work my practice is rooted in mindfulness and evidence-based techniques. Whether you're struggling with depression, anxiety, trauma, ADHD, the aftermath of divorce or abuse, self-esteem issues, or life's challenging transitions, I'm here to support and guide you. I offer individual therapy incorporating DBT, CBT, and mindfulness-based interventions.I incorporate holistic methods like Breathwork, Yoga, and Inner Healing body work in my practice. These techniques, combined with traditional therapy, create a nurturing space for transformation and growth.
Welcome! With over 15 years of clinical experience in social work my practice is rooted in mindfulness and evidence-based techniques. Whether you're struggling with depression, anxiety, trauma, ADHD, the aftermath of divorce or abuse, self-esteem issues, or life's challenging transitions, I'm here to support and guide you. I offer individual therapy incorporating DBT, CBT, and mindfulness-based interventions.I incorporate holistic methods like Breathwork, Yoga, and Inner Healing body work in my practice. These techniques, combined with traditional therapy, create a nurturing space for transformation and growth.
(385) 200-9413 View (385) 200-9413
Photo of Nicole Herway, Clinical Social Work/Therapist in Salt Lake City, UT
Nicole Herway
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84117
If you have people pleasing or perfectionist tendencies, feel insecure in your relationships, struggle to be assertive, have issues with co-dependency, repeat unhealthy relationship patterns, have difficulty setting and keeping healthy boundaries, or have constant self-criticism and low self-esteem, I'd love to work with you. I use DBT, CBT, EMDR, and IFS and specialize in working with adults who either have or currently are experiencing relationship trauma, including childhood trauma, separation or divorce, difficult breakups, toxic relationships, workplace trauma, and parent-child issues.
If you have people pleasing or perfectionist tendencies, feel insecure in your relationships, struggle to be assertive, have issues with co-dependency, repeat unhealthy relationship patterns, have difficulty setting and keeping healthy boundaries, or have constant self-criticism and low self-esteem, I'd love to work with you. I use DBT, CBT, EMDR, and IFS and specialize in working with adults who either have or currently are experiencing relationship trauma, including childhood trauma, separation or divorce, difficult breakups, toxic relationships, workplace trauma, and parent-child issues.
(385) 247-2996 View (385) 247-2996
Photo of Healing Pathways Therapy Center, Counselor in Salt Lake City, UT
Healing Pathways Therapy Center
Counselor, MS, CMHC, LCSW, AMFT, ACMHC
Verified Verified
4 Endorsed
Salt Lake City, UT 84124
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a bandaid on symptoms.
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a bandaid on symptoms.
(435) 625-0799 View (435) 625-0799

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Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.