Therapists in Provo, UT
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Check out therapists located nearby or offering teletherapy in Utah below.More Therapists Nearby
Mike Cox
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84097
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Veritas Mental Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84097
Veritas Mental Health provides effective alternatives for understanding and treating depression, marriage counseling, substance abuse, addiction, sexual addiction, pornography use, and other addictive behaviors by exposing and addressing the core issues that result addictions, depression, and unhelath relashionships. As our name suggests, Veritas (latin for "pure" and "truth") specializes in shedding light, educating, and providing healthy alternatives to sometimes hopeless and frustrated individuals and couples who desire relief and healing from unmanageable and uncontrolled behaviors. Our successful therapeutic model has evolved both from research and experience in helping thousands of clients reestablish positive control of their unwanted behaviors and regaining healthy, productive and honest relationships.
Veritas Mental Health provides effective alternatives for understanding and treating depression, marriage counseling, substance abuse, addiction, sexual addiction, pornography use, and other addictive behaviors by exposing and addressing the core issues that result addictions, depression, and unhelath relashionships. As our name suggests, Veritas (latin for "pure" and "truth") specializes in shedding light, educating, and providing healthy alternatives to sometimes hopeless and frustrated individuals and couples who desire relief and healing from unmanageable and uncontrolled behaviors. Our successful therapeutic model has evolved both from research and experience in helping thousands of clients reestablish positive control of their unwanted behaviors and regaining healthy, productive and honest relationships.
Chris Allen
Marriage & Family Therapist, LMFT, CSAT, CPTT
Verified Verified
Orem, UT 84097 (Online Only)
New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.
New in recovery? just need a tuneup, or are looking for long-term recovery support? I can help you with the support you need. Trauma, PTSD, and betrayal trauma are huge contributors to addiction, depression, anxiety, and other mental health struggles. With training in EMDR, TFCBT, and as a CSAT and CPTT I'm here to help you navigate, heal, and recover from your past hurts and current triggers. Having a therapist who understands the pain and complexity of betrayal trauma can validate your struggle and help you to heal. I see a variety of clients of all ages with various needs. Let's do a free consultation to see if we are a good fit.
Online Therapists
Allison Shiffler
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84111
I believe therapy is for everyone and that finding the right therapist is key for progress and recovery. Our lives are full of emotionally traumatizing experiences relating to family, rejection, shame, self hatred, regret, breakups, divorce, difficulty with parenting, grief & loss, transitioning beliefs, and many other aspects of unprocessed and undisclosed pain. I would love to be a supportive environment for anyone who commits to growth no matter their values, religion, preferred & identifying gender, sexual orientation, race, and/or ethnicity.
I believe therapy is for everyone and that finding the right therapist is key for progress and recovery. Our lives are full of emotionally traumatizing experiences relating to family, rejection, shame, self hatred, regret, breakups, divorce, difficulty with parenting, grief & loss, transitioning beliefs, and many other aspects of unprocessed and undisclosed pain. I would love to be a supportive environment for anyone who commits to growth no matter their values, religion, preferred & identifying gender, sexual orientation, race, and/or ethnicity.
See more therapy options for Provo
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.