Therapists in Schertz, TX

When you are struggling, one of the most difficult things to do is ask for help. It takes courage, faith, and trust to reach out when life feels unmanageable or overwhelming. Yet taking that one step is often the very best thing you can do for yourself and those you love. I provide compassionate, competent counseling to teens and adults in individual, and family/group settings. I use individualized talk, play, and EMDR techniques to help clients set therapeutic goals and reach them.

I am a dedicated professional committed to providing quality mental health services. It is my overall goal to enhance the quality of life for individuals and families. My belief is that all people are valuable and unique and should be treated with dignity and respect. While recognizing the potential for change, an assessment of the client's emotional, physical, spiritual, and life experience is provided in a caring environment. The growth of the individual/family is promoted through a course of treatment developed and executed in a manner most suited for you.

Have you had an experience that was traumatic, or a history of early childhood trauma that has a grip on you, limiting the joy and love you want in your life? Childhood traumas can result in severe physical and emotional trauma to a survivor and their loved ones. Whether it happened two weeks or two decades ago, sexual trauma can cause sexual, intimacy and relationship issues, symptoms of PTSD or borderline personality disorder, suicidal ideations, problems with memory, etc... Seeking help is a courageous step in transcending harm and regaining power and control over your body and life.

I love helping couples who are longing for connection with their partner but feel stuck and just want to give up. I help awaken people and teach them to operate in a whole new, healthy, functional way from what they could imagine! I use RLT, or Relational Life Therapy. This approach works, and it's so effective that change happens rapidly if you are yearning for better more loving connections and communication with your loved one. Also, I help people with anxiety and depression, and adjustment issues. There are over 50 tools and methods that I use with T.E.A.M. CBT if you are ready to roll up your sleeves and start making changes.

Are you ready to surrender to the fact that your way of managing your personal and professional life is only making things worse? If so, I am ready to jump in and help! I specialize in conflict resolution, restoring relationships, and improving personal, academic, and professional development. In addition, I help my clients work to identify, explore, address, and resolve any unprocessed traumas or stressors that may be affecting their ability to be the best version of themselves. I not only help clients become new people, I strive to promote change that can break family cycles and significantly improve the entire family's dynamic.

Life is a journey and everyone's trial and tribulations are different. In life, it is inevitable that change occurs and that can be an overwhelming venture to embark on alone. I can be a tool and a resource for you during your time of need. I am passionate about helping others; it is a calling in my life. As Elisabeth Kubler-Ross stated, "Beautiful people do not just happen." Ross's statement has always sparked a fire within me, as I know from personal and professional experience that strength comes from within and growth comes from pain, sometimes we just need a little help.

I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.

The counseling relationship is based on creating an accepting, respectful, warm, collaborative working environment to guide you to create and re-write healthy scripts in your personal journey. The key is to construct opportunities for you to gain insights into personal patterns and simultaneously strengthen connections in relationships. Efforts will focus on helping you explore your strengths and successes and explore effective ways to enhance personal growth and relationship satisfaction.

I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings. Life is challenging, please afford me the opportunity to help you navigate and heal your sufferings. Restore peace and tranquility to both your heart and your mind!

In my ideal client, I envision someone dealing with various challenges such as anxiety, depression, PTSD, relationship issues, neurodivergence, major life transitions, LGBTQ+ matters, family dynamics, grief, anger management, women's issues, multicultural considerations, academic challenges, career changes, and the unique needs of military family members and veterans. My goal is to address their diverse needs with empathy and understanding.

As a Certified Life Coach my goal is to help you uncover your true potential and lead a life that is worth celebrating. I provide support and guidance as a life coach for transforming the issues that stand in the way of you achieving your goals. I am a collaborative, solution-focused Life Coach. Through this approach, I provide support and practical feedback to help clients effectively address personal life challenges. I look forward to working with you and enhancing all areas of your life.

Ever feel like no one understands you? Wish you could talk to someone without judgment or bias? Have something wrong but are not sure how to vocalize the issue? That is exactly what counseling is for. I offer you a setting that is safe to work through whatever issue you are struggling with, whether you have a specific goal or just need an outlet. My mission as a counselor is to support anyone that is struggling, by educating them, listening to them, or help by working with the family. Due to high demand at this time I am not accepting new clients.