Photo of David Hanson, Licensed Professional Counselor in Dallas, TX
David Hanson
Licensed Professional Counselor, MA, MDiv, CSAT, EMDR, SE
Verified Verified
Dallas, TX 75209
I address issues of sexual abuse and addiction, partners of infidelity or sex addicts trauma, substance abuse, developmental immaturity, divorce, and failure to launch young men.
Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, I don't believe therapy has to always be a painful thing. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
I address issues of sexual abuse and addiction, partners of infidelity or sex addicts trauma, substance abuse, developmental immaturity, divorce, and failure to launch young men.
Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, I don't believe therapy has to always be a painful thing. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
(469) 300-5247 View (469) 300-5247
Photo of Melody Fortenberry, Psychologist in Dallas, TX
Melody Fortenberry
Psychologist, PhD, LMFT
Verified Verified
1 Endorsed
Dallas, TX 75230
Dr. Melody Fortenberry is a psychologist and marriage and family therapist, who works with people of various ages in individual, couple and family therapy. For over 40 years, the focus of her practice has been helping individuals and families achieve their life dreams and aspirations while creating happy, functional relationships. She addresses issues pertaining to stress, trauma, depression, anxiety, anger management, relationship conflict, communication, divorce, grief, life transitions, academic performance and ADD/ADHD. Through talking, listening and playing, clients have experienced old wounds and hurts being healed.
Dr. Melody Fortenberry is a psychologist and marriage and family therapist, who works with people of various ages in individual, couple and family therapy. For over 40 years, the focus of her practice has been helping individuals and families achieve their life dreams and aspirations while creating happy, functional relationships. She addresses issues pertaining to stress, trauma, depression, anxiety, anger management, relationship conflict, communication, divorce, grief, life transitions, academic performance and ADD/ADHD. Through talking, listening and playing, clients have experienced old wounds and hurts being healed.
(972) 458-9890 View (972) 458-9890
Photo of Dr. Shelly L Peed, Licensed Professional Counselor in Dallas, TX
Dr. Shelly L Peed
Licensed Professional Counselor, NCC, NBCFCH, C-DBT, PhD
Verified Verified
Dallas, TX 75254  (Online Only)
I specialize in individual & couple therapy, family therapy, adolescent counseling, divorce parenting issues, step-family issues and general communication/relationship issues.
I feel that I am gifted in helping all individuals, especially those with past issues that are still having effects on one's life. I especially enjoy helping with communication which is a specialty of mine. When communication fails, relationships fail. I can help you with your relationships, both with your children and with your significant others. I have been helping parents for 13 years and know that I can help you with your goals of parenting, relationships, work issues, and life transitions. Help in these areas will alleviate depression and anxiety. Divorcing? I will help your family. Give me a call.
I specialize in individual & couple therapy, family therapy, adolescent counseling, divorce parenting issues, step-family issues and general communication/relationship issues.
I feel that I am gifted in helping all individuals, especially those with past issues that are still having effects on one's life. I especially enjoy helping with communication which is a specialty of mine. When communication fails, relationships fail. I can help you with your relationships, both with your children and with your significant others. I have been helping parents for 13 years and know that I can help you with your goals of parenting, relationships, work issues, and life transitions. Help in these areas will alleviate depression and anxiety. Divorcing? I will help your family. Give me a call.
(334) 966-2885 View (334) 966-2885
Photo of Marisol Garcia, MA, LPC-S, Licensed Professional Counselor in Dallas, TX
Marisol Garcia, MA, LPC-S
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Dallas, TX 75231
Welcome! My name is Marisol and I am a bilingual therapist who specializes in children, adolescent, and family therapy. I work with the following issues: anxiety, depression, divorce, adoption issues, grief, behavioral issues and family conflict.
Welcome! My name is Marisol and I am a bilingual therapist who specializes in children, adolescent, and family therapy. I work with the following issues: anxiety, depression, divorce, adoption issues, grief, behavioral issues and family conflict.
(214) 960-2427 View (214) 960-2427
Photo of Majeda Khan, Clinical Social Work/Therapist in Dallas, TX
Majeda Khan
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75220
My nick name is Maz Khan, and I am a Licensed Clinical Social Worker (LCSW) based in Houston, Texas. I will be only available for Telehealth. I work with adults only (18+) and have expertise with anxiety, depression, ADHD and Trauma. I also help with work life and personal/family life balance, divorce, grief and parenting. My approaches are dependent on what a client may need, but I typically use a client centered approach, Solution Focused approach, Cognitive Behavioral therapy and Acceptance and Commitment therapy.
My nick name is Maz Khan, and I am a Licensed Clinical Social Worker (LCSW) based in Houston, Texas. I will be only available for Telehealth. I work with adults only (18+) and have expertise with anxiety, depression, ADHD and Trauma. I also help with work life and personal/family life balance, divorce, grief and parenting. My approaches are dependent on what a client may need, but I typically use a client centered approach, Solution Focused approach, Cognitive Behavioral therapy and Acceptance and Commitment therapy.
(214) 617-0880 View (214) 617-0880
Photo of Dr. Michael Contreras, Licensed Professional Counselor in Dallas, TX
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
Verified Verified
1 Endorsed
Dallas, TX 75208  (Online Only)
Waitlist for new clients
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
(817) 849-6835 View (817) 849-6835
Photo of Wendy Wiles Kase, Marriage & Family Therapist in Dallas, TX
Wendy Wiles Kase
Marriage & Family Therapist, JD, MSMFT
Verified Verified
Dallas, TX 75225  (Online Only)
A marital and family therapist, certified step-family therapist, a licensed California attorney, divorce mediator, collaborative law practitioner who has lived internationally (India and Mexico), I use my unusual combined expertise to advise diverse couples as they address legal, financial, property, cultural and emotional aspects of their relationships.
I enjoy working with individuals, families, and couples to uncover their limiting beliefs, discover inner strengths and create a vision of how to enhance their relationships. Ideally, clients are eager to learn how to speak their truth and are open to making changes in their lives to improve their situations. Using models of John Gottman, Sue Johnson, NLP, IFS, science-based relationship enhancement techniques, I enjoy helping clients who come to sessions willing to identify the root of their struggles, set goals and create a plan to develop skills to navigate life's ever-changing circumstances. Texas license applied for.
A marital and family therapist, certified step-family therapist, a licensed California attorney, divorce mediator, collaborative law practitioner who has lived internationally (India and Mexico), I use my unusual combined expertise to advise diverse couples as they address legal, financial, property, cultural and emotional aspects of their relationships.
I enjoy working with individuals, families, and couples to uncover their limiting beliefs, discover inner strengths and create a vision of how to enhance their relationships. Ideally, clients are eager to learn how to speak their truth and are open to making changes in their lives to improve their situations. Using models of John Gottman, Sue Johnson, NLP, IFS, science-based relationship enhancement techniques, I enjoy helping clients who come to sessions willing to identify the root of their struggles, set goals and create a plan to develop skills to navigate life's ever-changing circumstances. Texas license applied for.
(972) 737-7936 View (972) 737-7936
Photo of Tamika McKindra, Licensed Professional Counselor in Dallas, TX
Tamika McKindra
Licensed Professional Counselor, MS, LPC, LSOTP
Verified Verified
Dallas, TX 75201  (Online Only)
I have experience working with various issues including but not limited to trauma, substance abuse, anger management, physical abuse, adjustment issues, and divorce. I assist clients in overcoming obstacles that are challenging to overcome in their lives. Additionally, I collaboratively work with clients to improve their overall functioning in their daily lives. I believe in meeting clients where they are in life, while facilitating an environment for change. I am an active listener who is attentive to clients' and their needs and wants. I believe the client is the expert in his or her life.
I have experience working with various issues including but not limited to trauma, substance abuse, anger management, physical abuse, adjustment issues, and divorce. I assist clients in overcoming obstacles that are challenging to overcome in their lives. Additionally, I collaboratively work with clients to improve their overall functioning in their daily lives. I believe in meeting clients where they are in life, while facilitating an environment for change. I am an active listener who is attentive to clients' and their needs and wants. I believe the client is the expert in his or her life.
(346) 206-0709 View (346) 206-0709
Photo of Dr. Mel McGee, Licensed Professional Counselor in Dallas, TX
Dr. Mel McGee
Licensed Professional Counselor, PhD, AAMP, BCCC, MDiv
Verified Verified
2 Endorsed
Dallas, TX 75201
Marriage & Couples, Divorce & Bereavement Counseling.
At Covington-McGee Christian Counseling - we understand that pre-marital counseling is a critical component in starting a marriage.Therefore, as Faith based Christians, we are guided by God to help those in need. We continue to pray for old marriages as well as new marriages. For those who are entering in a new marriage we ask you to trust that the heart of God is kind. He is our Wonderful Counselor who always prays for us; there is simply no counselor in this world like Him.“What a wonderful counselor indeed.”
Marriage & Couples, Divorce & Bereavement Counseling.
At Covington-McGee Christian Counseling - we understand that pre-marital counseling is a critical component in starting a marriage.Therefore, as Faith based Christians, we are guided by God to help those in need. We continue to pray for old marriages as well as new marriages. For those who are entering in a new marriage we ask you to trust that the heart of God is kind. He is our Wonderful Counselor who always prays for us; there is simply no counselor in this world like Him.“What a wonderful counselor indeed.”
(480) 618-7803 View (480) 618-7803
Photo of Cinco Ranch Family Counseling , Licensed Professional Counselor in Dallas, TX
Cinco Ranch Family Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Dallas, TX 75225  (Online Only)
Coping with separation, divorce, loss of loved ones.
CINCO RANCH FAMILY COUNSELING offers a wide range of counseling services including therapy for adults (including couples), pre-teens and teens. I have personally worked extensively with adolescents in residential settings and through CPS as well as Residential Treatment. I have extended my private practice to incorporate the entire family. Couples and Adolescents experience a high rate of success at Cinco Ranch FC ! WE WILL OFFER TELETHERAPY SERVICES IN 2021 !! PLEASE CALL 713-397-2778 TO SCHEDULE.
Coping with separation, divorce, loss of loved ones.
CINCO RANCH FAMILY COUNSELING offers a wide range of counseling services including therapy for adults (including couples), pre-teens and teens. I have personally worked extensively with adolescents in residential settings and through CPS as well as Residential Treatment. I have extended my private practice to incorporate the entire family. Couples and Adolescents experience a high rate of success at Cinco Ranch FC ! WE WILL OFFER TELETHERAPY SERVICES IN 2021 !! PLEASE CALL 713-397-2778 TO SCHEDULE.
(713) 397-2778 View (713) 397-2778
Photo of Kerry Adamek, Licensed Professional Counselor in Dallas, TX
Kerry Adamek
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75201
Professional experience 10yrs in practice Stress, Anxiety Addictions Family conflicts Bipolar disorder Depression Additional areas of focus: Antisocial Personality, Autism and Asperger Syndrome, Blended Family Issues, Codependency, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Drug and Alco.
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience 10yrs in practice Stress, Anxiety Addictions Family conflicts Bipolar disorder Depression Additional areas of focus: Antisocial Personality, Autism and Asperger Syndrome, Blended Family Issues, Codependency, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Drug and Alco.
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
(903) 342-8307 View (903) 342-8307
Photo of Kati Randell, Clinical Social Work/Therapist in Dallas, TX
Kati Randell
Clinical Social Work/Therapist, LSW, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75205  (Online Only)
My focus is centered on helping people with anxiety disorders, life transitions, relationship issues and divorce.
Marriage and Couples Counseling available. Do you struggle with challenging behavior patterns? Are you fighting against low self-esteem and unhealthy boundaries? Having difficulty identifying with your relationships or healing from trauma. Individual and couples therapy is a positive way to prioritize time to focus on issues and personal growth. You may have been feeling a mixture of doing the best with what you had and feeling completely overwhelmed. But now you are looking for support in addressing your problems head-on, making long-standing changes, and doing the work involved in therapy.
My focus is centered on helping people with anxiety disorders, life transitions, relationship issues and divorce.
Marriage and Couples Counseling available. Do you struggle with challenging behavior patterns? Are you fighting against low self-esteem and unhealthy boundaries? Having difficulty identifying with your relationships or healing from trauma. Individual and couples therapy is a positive way to prioritize time to focus on issues and personal growth. You may have been feeling a mixture of doing the best with what you had and feeling completely overwhelmed. But now you are looking for support in addressing your problems head-on, making long-standing changes, and doing the work involved in therapy.
(281) 957-8718 View (281) 957-8718
Photo of New Season Counseling, Marriage & Family Therapist in Dallas, TX
New Season Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Dallas, TX 75287  (Online Only)
Couples counseling from marital to premarital including communication, relationship issues, infidelity, family conflicts and divorce.
New Season Counseling provides online counseling for individuals, couples, families, and groups. We are a team of experienced professionals with a passion for helping people. If you or someone you know is in need of counseling don't hesitate to contact us.
Couples counseling from marital to premarital including communication, relationship issues, infidelity, family conflicts and divorce.
New Season Counseling provides online counseling for individuals, couples, families, and groups. We are a team of experienced professionals with a passion for helping people. If you or someone you know is in need of counseling don't hesitate to contact us.
(281) 771-0664 View (281) 771-0664
Photo of Gwendolyn Mitchell, Marriage & Family Therapist in Dallas, TX
Gwendolyn Mitchell
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Dallas, TX 75287  (Online Only)
She offers couples counseling and workshops for premarital to married couples including communication, trust & honesty, infidelity, family conflicts, divorce, and individual counseling for anxiety, depression, trauma, post-traumatic stress disorder (PTSD), grief, work-life-balance, career counseling and life coaching.
Gwendolyn Mitchell empowers individuals, couples, and families to improve their lifestyles and relationships. She is a licensed marriage and family therapist, certified "Marriage Intensive" and "Life-Together-Forever" counselor in the State of Texas, and life coach. She has a Masters degree in Counseling in Marriage and Family Therapy and a Bachelors degree in Psychology from Sam Houston State University. Her therapeutic foundations are CBT and DBT.
She offers couples counseling and workshops for premarital to married couples including communication, trust & honesty, infidelity, family conflicts, divorce, and individual counseling for anxiety, depression, trauma, post-traumatic stress disorder (PTSD), grief, work-life-balance, career counseling and life coaching.
Gwendolyn Mitchell empowers individuals, couples, and families to improve their lifestyles and relationships. She is a licensed marriage and family therapist, certified "Marriage Intensive" and "Life-Together-Forever" counselor in the State of Texas, and life coach. She has a Masters degree in Counseling in Marriage and Family Therapy and a Bachelors degree in Psychology from Sam Houston State University. Her therapeutic foundations are CBT and DBT.
(713) 597-3430 View (713) 597-3430
Photo of Melissa Ann Roush, Licensed Professional Counselor in Dallas, TX
Melissa Ann Roush
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75254  (Online Only)
You are aching to live a more authentic, fulfilling and empowered life, yet you are struggling to know how to proceed. I get it. I have been there. We build lives on foundations based in old programs, expectations, and beliefs and then when we feel the call for something more, we can feel stuck, anxious, or guilt. The life we built no longer suits us and we need help navigating change as we rebuild. Perhaps a relationship, a career, a midlife awakening (or pandemic) has triggered a longing for something more meaningful or fulfilling. Or maybe, something less- less drama, less stress, less anxiety, less soul sucking.
You are aching to live a more authentic, fulfilling and empowered life, yet you are struggling to know how to proceed. I get it. I have been there. We build lives on foundations based in old programs, expectations, and beliefs and then when we feel the call for something more, we can feel stuck, anxious, or guilt. The life we built no longer suits us and we need help navigating change as we rebuild. Perhaps a relationship, a career, a midlife awakening (or pandemic) has triggered a longing for something more meaningful or fulfilling. Or maybe, something less- less drama, less stress, less anxiety, less soul sucking.
(972) 362-9981 View (972) 362-9981
Photo of La Tricia Cleveland, Marriage & Family Therapist Associate in Dallas, TX
La Tricia Cleveland
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
2 Endorsed
Dallas, TX 75201
I have a passion for helping people whether it be teens, adults, couples, families, and individuals struggling with grief, stress, anxiety, depression, self-esteem, and marital and familial conflict. My goal is to specialize in trauma in relationships, conflict, infidelity in marriage, and communication issues that plagues couples and families.
I have a passion for helping people whether it be teens, adults, couples, families, and individuals struggling with grief, stress, anxiety, depression, self-esteem, and marital and familial conflict. My goal is to specialize in trauma in relationships, conflict, infidelity in marriage, and communication issues that plagues couples and families.
(469) 535-7881 View (469) 535-7881
Photo of John Campbell, Clinical Social Work/Therapist in Dallas, TX
John Campbell
Clinical Social Work/Therapist, LCSW, LCDC, CSAT, CMAT, NCIP
Verified Verified
12 Endorsed
Dallas, TX 75205
Born and raised in Dallas, Texas, I struggled with drug and alcohol addiction at an early age. Today, I am proud to say that I have maintained sobriety since 2008. My desire to help others launched me into an academic and career path focused on helping those and their families impacted with addiction and mental health issues. I have worked in several different treatment settings, such as hospitals, residential treatment, and sober living. I utilize several different modalities and approaches to therapy to work with individuals, couples, and families. I also do interventions on those battling any addiction.
Born and raised in Dallas, Texas, I struggled with drug and alcohol addiction at an early age. Today, I am proud to say that I have maintained sobriety since 2008. My desire to help others launched me into an academic and career path focused on helping those and their families impacted with addiction and mental health issues. I have worked in several different treatment settings, such as hospitals, residential treatment, and sober living. I utilize several different modalities and approaches to therapy to work with individuals, couples, and families. I also do interventions on those battling any addiction.
(214) 538-4088 View (214) 538-4088
Photo of Monique Foster, Licensed Professional Counselor in Dallas, TX
Monique Foster
Licensed Professional Counselor, PhD, LPC, CSC, CCTP, ADHD-CC
Verified Verified
Dallas, TX 75204
You are here, and I believe I can help you--that is the first step, reaching out. My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years. Healing and discovery--a therapeutic journey that I walk side-by-side with my clients. I have a wide range of counseling and coaching experiences from educational institutions, substance recovery, and psychiatric hospitals.
You are here, and I believe I can help you--that is the first step, reaching out. My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years. Healing and discovery--a therapeutic journey that I walk side-by-side with my clients. I have a wide range of counseling and coaching experiences from educational institutions, substance recovery, and psychiatric hospitals.
(469) 856-1937 View (469) 856-1937
Photo of Sandy Stillo, Licensed Professional Counselor in Dallas, TX
Sandy Stillo
Licensed Professional Counselor, PhD
Verified Verified
4 Endorsed
Dallas, TX 75231
Do you feel emotionally exhausted? Have you tried just about everything you know to do to feel better and enjoy life more? Do you feel conflicted and confused? Do you struggle to set boundaries? Are you heavy with grief? Whatever is burdening you, I want to help you release it. Stress, self-doubt, grief, anxiety, and complex trauma are the issues I work with most often. You and I will work together to resolve whatever is weighing on you. My job is to help you become more present and connected with yourself and others. When you discover just how resourceful and capable you are, things in your life begin to change.
Do you feel emotionally exhausted? Have you tried just about everything you know to do to feel better and enjoy life more? Do you feel conflicted and confused? Do you struggle to set boundaries? Are you heavy with grief? Whatever is burdening you, I want to help you release it. Stress, self-doubt, grief, anxiety, and complex trauma are the issues I work with most often. You and I will work together to resolve whatever is weighing on you. My job is to help you become more present and connected with yourself and others. When you discover just how resourceful and capable you are, things in your life begin to change.
(469) 378-9663 View (469) 378-9663
Photo of Brigitte Bonchay, Clinical Social Work/Therapist in Dallas, TX
Brigitte Bonchay
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dallas, TX 75206  (Online Only)
Hello, I specialize in complex trauma, anxiety disorders, and relationship & marital issues. I also have expertise in helping people heal from the impact of narcissistic abuse. Through our work together, you'll gain deeper insight and learn strategies to help you get ‘unstuck’, feel better, lead a more fulfilling life, and build more satisfying relationships. I focus on helping clients manage their distressful symptoms, identify learned patterns and unhelpful ways of thinking, rewire their brains, reprocess trauma, and access their strengths to use as leverage to work through their upsetting events, fears, anxiety, and blindspots.
Hello, I specialize in complex trauma, anxiety disorders, and relationship & marital issues. I also have expertise in helping people heal from the impact of narcissistic abuse. Through our work together, you'll gain deeper insight and learn strategies to help you get ‘unstuck’, feel better, lead a more fulfilling life, and build more satisfying relationships. I focus on helping clients manage their distressful symptoms, identify learned patterns and unhelpful ways of thinking, rewire their brains, reprocess trauma, and access their strengths to use as leverage to work through their upsetting events, fears, anxiety, and blindspots.
(469) 457-3435 View (469) 457-3435
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.