Divorce Therapists in Nashville, TN

Photo of Julia A McAninch, Psychologist in Nashville, TN
Julia A McAninch
Psychologist, PsyD
Verified Verified
2 Endorsed
Nashville, TN 37204
In addition to my therapy practice, I work as a Collaborative Divorce Coach and Rule 31 Family Mediator helping clients resolve disputes respectfully and promoting positive co-parenting relationships.
My specialty areas include trauma and PTSD (rape, child abuse, domestic violence, neglect, emotional abuse, car accidents and other accidents, combat exposure, and other violent crimes); relationship issues (couples therapy, recovering from affairs, LGBT couples, family conflict); sexuality (lesbian, gay, bisexual, and questioning concerns, sexual performance, diverse sexual expression); gender (women's issues, men's issues, transgender issues); identity exploration (college students, multicultural populations, career changes); mood disorders (depression and anxiety); along with other areas of concern. Please go to www.mcaninchpsychological.com to see more.
In addition to my therapy practice, I work as a Collaborative Divorce Coach and Rule 31 Family Mediator helping clients resolve disputes respectfully and promoting positive co-parenting relationships.
My specialty areas include trauma and PTSD (rape, child abuse, domestic violence, neglect, emotional abuse, car accidents and other accidents, combat exposure, and other violent crimes); relationship issues (couples therapy, recovering from affairs, LGBT couples, family conflict); sexuality (lesbian, gay, bisexual, and questioning concerns, sexual performance, diverse sexual expression); gender (women's issues, men's issues, transgender issues); identity exploration (college students, multicultural populations, career changes); mood disorders (depression and anxiety); along with other areas of concern. Please go to www.mcaninchpsychological.com to see more.
(615) 208-7104 View (615) 208-7104
Photo of Shari Anderson, Pre-Licensed Professional in Nashville, TN
Shari Anderson
Pre-Licensed Professional, TLMFT
Verified Verified
3 Endorsed
Nashville, TN 37204
I help women move forward and rebuild after divorce or difficult breakup, couples find clarity in their relationship, and families dealing with the aftermath of divorce. My passion is supporting clients as they navigate life’s toughest moments, as these life transitions can have you feeling all the things – overwhelmed, scared, sad, angry, and frustrated. Accepting and adjusting to these changes can be hard to handle on your own, so that's where I come in. I support you as you figure out next steps, manage relational conflict or make a life-changing decision. The goal is to empower you to make decisions that will honor you.
I help women move forward and rebuild after divorce or difficult breakup, couples find clarity in their relationship, and families dealing with the aftermath of divorce. My passion is supporting clients as they navigate life’s toughest moments, as these life transitions can have you feeling all the things – overwhelmed, scared, sad, angry, and frustrated. Accepting and adjusting to these changes can be hard to handle on your own, so that's where I come in. I support you as you figure out next steps, manage relational conflict or make a life-changing decision. The goal is to empower you to make decisions that will honor you.
(629) 209-8323 View (629) 209-8323
Photo of Hampton Howell, Psychologist in Nashville, TN
Hampton Howell
Psychologist, PhD
Verified Verified
Nashville, TN 37230  (Online Only)
Address personal or partner difficulties in communication. Any sexuality issues? Trouble with awareness, focusing, sleeping? Interference from depression or anxiety? Where is it you, where the other? Want to relate more fully with your and their whole self--or to leave? Possible lifestyle or sexual orientation questions? Reimagine yourself after divorce, an affair or lost love. Consider a midcourse correction what you want from your life now, & rethink your current values & strengths. What to change? Which of your existing strengths to fine-tune now? What you share stays confidential, respected and nurtured.
Address personal or partner difficulties in communication. Any sexuality issues? Trouble with awareness, focusing, sleeping? Interference from depression or anxiety? Where is it you, where the other? Want to relate more fully with your and their whole self--or to leave? Possible lifestyle or sexual orientation questions? Reimagine yourself after divorce, an affair or lost love. Consider a midcourse correction what you want from your life now, & rethink your current values & strengths. What to change? Which of your existing strengths to fine-tune now? What you share stays confidential, respected and nurtured.
View
Photo of Hannah Pipher, Licensed Social Worker in Nashville, TN
Hannah Pipher
Licensed Social Worker, LSW
Verified Verified
2 Endorsed
Nashville, TN 37221  (Online Only)
Waitlist for new clients
I am passionate about working with teens and adolescents as they navigate the stressors that come with growing up. This could present in a multitude of ways consisting of emotional regulation, exploring sexuality/identity, navigating transitions in school, conflicts with family and peers, high acuity depression or self-harm, or living through parents divorce/separation. Additionally, young adults exhibiting symptoms of PTSD and complex trauma who are ready to process and return to their life before the trauma are another sweet spot of mine.
I am passionate about working with teens and adolescents as they navigate the stressors that come with growing up. This could present in a multitude of ways consisting of emotional regulation, exploring sexuality/identity, navigating transitions in school, conflicts with family and peers, high acuity depression or self-harm, or living through parents divorce/separation. Additionally, young adults exhibiting symptoms of PTSD and complex trauma who are ready to process and return to their life before the trauma are another sweet spot of mine.
(303) 732-8347 View (303) 732-8347
Photo of Tammy Daughtry, Pre-Licensed Professional in Nashville, TN
Tammy Daughtry
Pre-Licensed Professional, MMFT
Not Verified Not Verified
8 Endorsed
Nashville, TN 37217
Are you struggling to communicate with your co-parent? I have been helping divorced & remarried parents with "co-parenting" since 2003. My passion is for kids to have a whole and healthy life by empowering and helping divided parents raise them between mom's house and dad's house. This is a complex journey and one that I personally walk every day. I wrote a book, "Co-parenting Works! Helping Your Children Thrive After Divorce" (HarperCollins 2011) and it has been making an important difference with families all around the country. I believe the power of even one stable parent can make a difference for the children! There is HOPE!
Are you struggling to communicate with your co-parent? I have been helping divorced & remarried parents with "co-parenting" since 2003. My passion is for kids to have a whole and healthy life by empowering and helping divided parents raise them between mom's house and dad's house. This is a complex journey and one that I personally walk every day. I wrote a book, "Co-parenting Works! Helping Your Children Thrive After Divorce" (HarperCollins 2011) and it has been making an important difference with families all around the country. I believe the power of even one stable parent can make a difference for the children! There is HOPE!
(615) 871-4264 View (615) 871-4264
Photo of Blakely Patterson, Marriage & Family Therapist in Nashville, TN
Blakely Patterson
Marriage & Family Therapist, LMFT
Verified Verified
Nashville, TN 37212
**I am currently accepting new clients for in-person or virtual therapy, as well as Saturday appointments to accommodate your schedule. Please call to discuss your goals for therapy. I enjoy working with individuals and couples to improve their relationship challenges. If you are struggling with your marriage, blending a step-family, infidelity, a divorce or any other family issue, I can help. Let's work together to develop a plan that will improve all areas of your life and your relationships. I look forward to working with you to achieve your goals.
**I am currently accepting new clients for in-person or virtual therapy, as well as Saturday appointments to accommodate your schedule. Please call to discuss your goals for therapy. I enjoy working with individuals and couples to improve their relationship challenges. If you are struggling with your marriage, blending a step-family, infidelity, a divorce or any other family issue, I can help. Let's work together to develop a plan that will improve all areas of your life and your relationships. I look forward to working with you to achieve your goals.
(615) 631-4279 View (615) 631-4279
Photo of Rebecca K Griffith, Counselor in Nashville, TN
Rebecca K Griffith
Counselor, MA, LPC, MHSP
Verified Verified
4 Endorsed
Nashville, TN 37215  (Online Only)
Are you struggling with a life transition, perhaps facing a divorce or separation? If you have children, you may be wondering if they are going to be OK, especially if you do not feel like you are OK. Children are impacted emotionally by the same events that impact adults, but they process them differently. I have worked with a variety of clients- ranging from very young children to adults and couples. I have extensive training and experience in trauma - both childhood trauma and adult trauma. I am a certified Trauma therapist (CTT) and am certified in EMDR therapy.
Are you struggling with a life transition, perhaps facing a divorce or separation? If you have children, you may be wondering if they are going to be OK, especially if you do not feel like you are OK. Children are impacted emotionally by the same events that impact adults, but they process them differently. I have worked with a variety of clients- ranging from very young children to adults and couples. I have extensive training and experience in trauma - both childhood trauma and adult trauma. I am a certified Trauma therapist (CTT) and am certified in EMDR therapy.
(615) 673-4906 View (615) 673-4906
Photo of Emily Runyan @ Tennessee Mental Wellness, Marriage & Family Therapist in Nashville, TN
Emily Runyan @ Tennessee Mental Wellness
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Nashville, TN 37201
There are times in life when we simply feel "stuck". Despite how bleak things may seem, there is always reason to hope for change. As a strengths-based therapist, I assume my clients are caring and capable. My purposeful questions and Brainspotting techniques help clients connect with their best selves, allowing them to unlock solutions to the challenges they face. I work with adults, couples and teens around such challenges as: psychological barriers to healthy lifestyles, relationship difficulties, infidelity & divorce, depression, anxiety, self-esteem, impulsive behavior, binge eating, weight loss, and chronic pain.
There are times in life when we simply feel "stuck". Despite how bleak things may seem, there is always reason to hope for change. As a strengths-based therapist, I assume my clients are caring and capable. My purposeful questions and Brainspotting techniques help clients connect with their best selves, allowing them to unlock solutions to the challenges they face. I work with adults, couples and teens around such challenges as: psychological barriers to healthy lifestyles, relationship difficulties, infidelity & divorce, depression, anxiety, self-esteem, impulsive behavior, binge eating, weight loss, and chronic pain.
(615) 502-4098 View (615) 502-4098
Photo of LaDonna Carey in Nashville, TN
LaDonna Carey
MA, SPE
Verified Verified
3 Endorsed
Nashville, TN 37215
Has your life been turned upside down by betrayal and divorce after a long-term marriage? Regardless of the type of betrayal (infidelity, porn, addiction, financial, sex workers, or emotional/verbal abuse), having your life torn apart by your partner's deceit and abuse is devastating. If you are reeling from being blindsided by a betrayal, are wondering "Who am I now?" or how to recover from betrayal and divorce, I'm here to guide you through the healing process. You can find your Self, survive divorce grief and recreate your life after your heart has been shattered by betrayal.
Has your life been turned upside down by betrayal and divorce after a long-term marriage? Regardless of the type of betrayal (infidelity, porn, addiction, financial, sex workers, or emotional/verbal abuse), having your life torn apart by your partner's deceit and abuse is devastating. If you are reeling from being blindsided by a betrayal, are wondering "Who am I now?" or how to recover from betrayal and divorce, I'm here to guide you through the healing process. You can find your Self, survive divorce grief and recreate your life after your heart has been shattered by betrayal.
(423) 592-8790 View (423) 592-8790
Photo of Felicia Nicole Reid, Licensed Professional Counselor in Nashville, TN
Felicia Nicole Reid
Licensed Professional Counselor, MA LPC, LPCS-C, LCMHC, PC, Mediatr
Verified Verified
4 Endorsed
Nashville, TN 37238
Our practice is accepting therapy & court related clients! Family court mediation services(divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC & TN. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- psychological evaluations, CALOCUS, family/marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, expert witness services, supervised visitation/exchanges, & home studies.We accept most insurances & self-pay clients.
Our practice is accepting therapy & court related clients! Family court mediation services(divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC & TN. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- psychological evaluations, CALOCUS, family/marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, expert witness services, supervised visitation/exchanges, & home studies.We accept most insurances & self-pay clients.
(864) 374-2473 View (864) 374-2473
Photo of David Montgomery Harb, Marriage & Family Therapist in Nashville, TN
David Montgomery Harb
Marriage & Family Therapist, LMFT
Verified Verified
21 Endorsed
Nashville, TN 37212
I also offer boutique mediation and consulting services for divorce and business partnership dissolution.
Hi, I’m David. As the founder and clinical director of Nashville Therapy Group, I can match you with a gifted therapist who is the best fit for your unique needs, or if you think we’re the right fit, we can work together as you make your way towards lasting positive change. As your therapist, we’ll explore your thoughts and feelings, and I’ll offer a fresh perspective using the latest evidence-based interventions. We will identify your potential for growth and challenge the beliefs and behaviors that keep you and your loved ones from experiencing happiness, harmony, and health.
I also offer boutique mediation and consulting services for divorce and business partnership dissolution.
Hi, I’m David. As the founder and clinical director of Nashville Therapy Group, I can match you with a gifted therapist who is the best fit for your unique needs, or if you think we’re the right fit, we can work together as you make your way towards lasting positive change. As your therapist, we’ll explore your thoughts and feelings, and I’ll offer a fresh perspective using the latest evidence-based interventions. We will identify your potential for growth and challenge the beliefs and behaviors that keep you and your loved ones from experiencing happiness, harmony, and health.
(615) 697-4781 View (615) 697-4781
Photo of Stephanie Hathcock Vaughn, Psychologist in Nashville, TN
Stephanie Hathcock Vaughn
Psychologist, PsyD
Verified Verified
4 Endorsed
Nashville, TN 37215  (Online Only)
I specialize in relationship issues, life transitions such as grief and divorce, Borderline Personality Disorder, oppositional kids, Trauma/PTSD, panic disorder, factitious disorder, and OCD.
As a CBT and DBT Psychologist, National Speaker, hospital consultant, and clinical supervisor for Vanderbilt University, I have successfully helped veterans, teens, psychologists, physicians, attorneys, students, celebrities, and homemakers feel better and improve their lives. My business, PSYCHē, PLLC is founded upon the belief that going the extra mile makes all the difference. People need real support and real solutions—not just a nod and concerned look. My job is to help—my clients tell me how. I am a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT and I'm also licensed in MA.
I specialize in relationship issues, life transitions such as grief and divorce, Borderline Personality Disorder, oppositional kids, Trauma/PTSD, panic disorder, factitious disorder, and OCD.
As a CBT and DBT Psychologist, National Speaker, hospital consultant, and clinical supervisor for Vanderbilt University, I have successfully helped veterans, teens, psychologists, physicians, attorneys, students, celebrities, and homemakers feel better and improve their lives. My business, PSYCHē, PLLC is founded upon the belief that going the extra mile makes all the difference. People need real support and real solutions—not just a nod and concerned look. My job is to help—my clients tell me how. I am a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT and I'm also licensed in MA.
(615) 745-1019 View (615) 745-1019
Photo of Kary Valdes, Clinical Social Work/Therapist in Nashville, TN
Kary Valdes
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37215
I am a Licensed Clinical Social Worker who specializes in treating children and adolescents. I have been working with children for over 20 years and truly enjoy seeing children move from timid and anxious to confident and self assured. I can help kids deal with divorce, death, abuse, anxiety and many other issues that affect children and adolescents. I will help them to be better at dealing with life as it comes to them and to be more assured when things get hard. I am a Consultant with EMDR which is trauma therapy. I also see adults for EMDR as well with children and adolescents.
I am a Licensed Clinical Social Worker who specializes in treating children and adolescents. I have been working with children for over 20 years and truly enjoy seeing children move from timid and anxious to confident and self assured. I can help kids deal with divorce, death, abuse, anxiety and many other issues that affect children and adolescents. I will help them to be better at dealing with life as it comes to them and to be more assured when things get hard. I am a Consultant with EMDR which is trauma therapy. I also see adults for EMDR as well with children and adolescents.
(615) 282-5138 View (615) 282-5138
Photo of Joenell Hardyway, Clinical Social Work/Therapist in Nashville, TN
Joenell Hardyway
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37215  (Online Only)
The long list of issues my clients bring into therapy are: Grief and loss, Depression, Anxiety, Relationship Issues (Trust, Intimacy, Communication), Substance Use Issues, Trauma, Parenting Issues, Adjustment Issues, Anger Problems, Divorce Recovery, Self-sabotaging Behaviors, Loneliness, Shame, and Fear.
Meeting with a therapist is an important part of overall health, not to mention, the best way to sort out difficult life circumstances. The work I do with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance and a completely safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist.
The long list of issues my clients bring into therapy are: Grief and loss, Depression, Anxiety, Relationship Issues (Trust, Intimacy, Communication), Substance Use Issues, Trauma, Parenting Issues, Adjustment Issues, Anger Problems, Divorce Recovery, Self-sabotaging Behaviors, Loneliness, Shame, and Fear.
Meeting with a therapist is an important part of overall health, not to mention, the best way to sort out difficult life circumstances. The work I do with my clients is focused on bringing them to a place of "something better" in their lives. I don't have any magical answers, but I can provide validation, fresh perspectives, a touch of guidance and a completely safe and non-judgmental environment for you to resolve the issues that have you on this site looking for a therapist.
(615) 395-6254 View (615) 395-6254
Photo of Kiara Williams, Pre-Licensed Professional in Nashville, TN
Kiara Williams
Pre-Licensed Professional, MA
Verified Verified
Nashville, TN 37221
I have experience working with both children and families that have experienced trauma, anxiety, depression, behavioral issues, divorce, and life changes.
Have you noticed a change in your child's behavior? Are you looking for tools to assist your child's overall well being? I have a passion for working with children, teens, and families to assist with various life stressors that may be present. Taking the first step is one of the most difficult to take. Seeking help can be overwhelming, stressful, or bring up various emotions, but once the step is taken you will be greeted with compassion, support, and empathy. Children and adolescents are often times forgotten about or even overlooked, but I believe their mental health is just as important as others.
I have experience working with both children and families that have experienced trauma, anxiety, depression, behavioral issues, divorce, and life changes.
Have you noticed a change in your child's behavior? Are you looking for tools to assist your child's overall well being? I have a passion for working with children, teens, and families to assist with various life stressors that may be present. Taking the first step is one of the most difficult to take. Seeking help can be overwhelming, stressful, or bring up various emotions, but once the step is taken you will be greeted with compassion, support, and empathy. Children and adolescents are often times forgotten about or even overlooked, but I believe their mental health is just as important as others.
(629) 260-4751 View (629) 260-4751
Photo of Chris Gonzalez Ph.D., LMFT, Marriage & Family Therapist in Nashville, TN
Chris Gonzalez Ph.D., LMFT
Marriage & Family Therapist, PhD, LMFT
Verified Verified
15 Endorsed
Nashville, TN 37215
My clinical focus include: couple and family therapy, divorce, mood disorders, anxiety, depression, religious trauma and abuse.
Taking care of yourself, your relationships, and your soul are some the most important things you can do. However, sometimes stress can pile up, relationships get strained, or unexpected losses leave an empty place in life. Sometimes even church can hurt. When these things happen it can get overwhelming resulting in many more questions than answers. It is a privilege for me to walk with people who are experiencing challenges and help them heal from wounds, solve problems and glean some redemptive meaning from the challenges they face.
My clinical focus include: couple and family therapy, divorce, mood disorders, anxiety, depression, religious trauma and abuse.
Taking care of yourself, your relationships, and your soul are some the most important things you can do. However, sometimes stress can pile up, relationships get strained, or unexpected losses leave an empty place in life. Sometimes even church can hurt. When these things happen it can get overwhelming resulting in many more questions than answers. It is a privilege for me to walk with people who are experiencing challenges and help them heal from wounds, solve problems and glean some redemptive meaning from the challenges they face.
(615) 721-2482 View (615) 721-2482
Photo of Rich Gorman, Pre-Licensed Professional in Nashville, TN
Rich Gorman
Pre-Licensed Professional, MA, MEd, LPC, MHSP, (temp)
Verified Verified
2 Endorsed
Nashville, TN 37204
I work with adult individuals and couples who are experiencing anxiety, depression, addiction, grief/loss, religious trauma and/or adverse religious experiences, cancer diagnosis and treatment as well as people working through life transitions such as divorce, job loss or retirement. I also work with artists who are working through creative blocks to reconnect with their creative soul. I specialize in working with couples who feel they have lost love and connection as well as couples who have experienced infidelity. I help these adult individuals and couples find their way along the path of growth, freedom, healing and restoration.
I work with adult individuals and couples who are experiencing anxiety, depression, addiction, grief/loss, religious trauma and/or adverse religious experiences, cancer diagnosis and treatment as well as people working through life transitions such as divorce, job loss or retirement. I also work with artists who are working through creative blocks to reconnect with their creative soul. I specialize in working with couples who feel they have lost love and connection as well as couples who have experienced infidelity. I help these adult individuals and couples find their way along the path of growth, freedom, healing and restoration.
(615) 701-6879 View (615) 701-6879
Photo of Jessica Davidson, Licensed Professional Counselor in Nashville, TN
Jessica Davidson
Licensed Professional Counselor, MA, MS, LPC, MHSP-S
Verified Verified
3 Endorsed
Nashville, TN 37221
Are you worried about your child? Does your child not seem like themselves? Your child may be irritable, aggressive and defiant. Your child may seem angry or withdrawn. Adolescents often refuse to talk to you, participate in enjoyable activities, experience thoughts of suicide or do things to harm themselves. Your child may have experienced a traumatic event or is having difficulty navigating a life change such as divorce, death of a family member or adoption. You may feel hopeless and not sure how to help your child. If this sounds familiar, I can help. I have experience working with children with these same issues.
Are you worried about your child? Does your child not seem like themselves? Your child may be irritable, aggressive and defiant. Your child may seem angry or withdrawn. Adolescents often refuse to talk to you, participate in enjoyable activities, experience thoughts of suicide or do things to harm themselves. Your child may have experienced a traumatic event or is having difficulty navigating a life change such as divorce, death of a family member or adoption. You may feel hopeless and not sure how to help your child. If this sounds familiar, I can help. I have experience working with children with these same issues.
(615) 434-4227 View (615) 434-4227
Photo of Chris Roberts in Nashville, TN
Chris Roberts
MA, LPC-MHS
Verified Verified
2 Endorsed
Nashville, TN 37212
**EVENING APPOINTMENTS AVAILABLE** I enjoy working with individuals, marriages, and couples who have the courage to enter the heartache of their past or current struggles, and creatively collaborate to find new ways to thrive and live and love more fully. I have experience with anxiety, depression, anger, grief, marital dissastifaction, OCD, and divorce. As a professional counselor, my goal is to provide a safe and nurturing environment where a person can acknowledge their current limitations and begin to move forward in positive strides.
**EVENING APPOINTMENTS AVAILABLE** I enjoy working with individuals, marriages, and couples who have the courage to enter the heartache of their past or current struggles, and creatively collaborate to find new ways to thrive and live and love more fully. I have experience with anxiety, depression, anger, grief, marital dissastifaction, OCD, and divorce. As a professional counselor, my goal is to provide a safe and nurturing environment where a person can acknowledge their current limitations and begin to move forward in positive strides.
(615) 745-3874 View (615) 745-3874
Photo of Ali Schaffer, Clinical Social Work/Therapist in Nashville, TN
Ali Schaffer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Nashville, TN 37207
Due to planned/unplanned life events such as a health diagnosis or divorce you may feel out of sync, stuck, overwhelmed, lost and disconnected from yourself.
I provide individual and group therapy for adults navigating life transitions, coping with health challenges, and desiring to live more fully. Whether you are at the beginning, stuck in the messy middle, or yearning for closure, I am ready to work with you to achieve your goals. You don't have to know the answers. All you have to do is be willing to show up and believe that change is possible. Together, through inquiry and with curiosity, we will engage in a dynamic, collaborative process to achieve clarity and lasting change. I will help you take meaningful action in your life.
Due to planned/unplanned life events such as a health diagnosis or divorce you may feel out of sync, stuck, overwhelmed, lost and disconnected from yourself.
I provide individual and group therapy for adults navigating life transitions, coping with health challenges, and desiring to live more fully. Whether you are at the beginning, stuck in the messy middle, or yearning for closure, I am ready to work with you to achieve your goals. You don't have to know the answers. All you have to do is be willing to show up and believe that change is possible. Together, through inquiry and with curiosity, we will engage in a dynamic, collaborative process to achieve clarity and lasting change. I will help you take meaningful action in your life.
(678) 673-3802 View (678) 673-3802
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.