Divorce Therapists in Montour County, PA

Ready for a positive change? I am here to help guide you through your journey to be a better you. I focus on strengths and helping others maximize their potential. If you struggle with anxiety, depression, false beliefs, relationships, or other stressors please feel free to reach out to me.

Please note that the we are only accepting VIRTUAL clients at this time. Making the choice to seek therapy requires strength and courage. No matter what influenced you to take this step and seek guidance, We are here for you. Please reach out and we will discuss how to take that first step in your journey to wellness!

What do you not know about yourself that you need to know in order to stop getting in your own way? With 20+ years of experience and Ivy League credentials, I will be useful to you as you: 1) uncover, name, and alter unhealthy patterns of repetitive unconscious behaviors, 2) allow yourself to mourn losses both actual and psychological/emotional, 3) identify erroneous thinking patterns, 4) communicate with others so that you are able to make yourself understood the way you intend, 5) learn and practice active listening, 6) unlock keys to self-knowledge contained within your own dreams.

We all have times when we go through struggles in life and can the use help of someone who will care and listen without judging. I try always to create a warm and accepting environment, in which you can feel comfortable and understood. Maybe you are struggling with depression, anxieties, relationship issues, addiction, or other life challenges. My goal is always to walk along your path with you, and help you resolve any blocks that might be keeping you from creating the life you want.

In a confidential and compassionate environment, we provide evidence-based, counseling/therapy services to individuals, couples, families, children, teens, and adults for a variety of issues. We also provide neuro-psychological testing and evaluation that may be needed for a variety of reasons: determination of a possible learning disability (AHDH, Autism), fitness for medical procedures (bariatric), Fitness for duty/Lethal weapons testing (Act 235/Act 120) . We accept most (private and state) insurances, have 12 convenient locations, and offer evening and weekend appointments. Please visit out website for more information on our therapists, location, and how we can help you.

Self-care can be overwhelming. I can offer you a genuine relationship and doctoral training to guide you in choosing a plan that actually works. We can explore your concerns at your own pace, either in my cozy, light-filled office (situated in its own building), or on the peaceful, sunny patio. Using the latest technology, we can track your symptoms and progress within weeks. Also, I have provided many children and adults with clarity and a path forward, with twenty years of experience in psychological and neuropsychological testing.

I consider it an absolute honor and privilege to walk alongside others in their journey of healing, equipping them with skills, encouragement, and hope to navigate life each day. Currently, I counsel adolescents (14+), adults, and couples with a wide range of emotional, behavioral, and social needs.

As a psychologist practicing over the past 20 years, I have helped adults manage difficult life events, transitional stress, loss, emotional trauma and a variety of symptoms related to depression, anxiety and other emotional concerns. My integrative approach to therapy is informed by humanistic, existential, relational, cognitive and behavioral theories. I work with each individual to guide them through a process of developing greater self-awareness, self-understanding, and, ultimately, self-efficacy.

Are you feeling stuck? Overwhelmed? Tired of dealing with something alone? I am so proud of you for reaching out, whatever it is for! I will be here with you every step of the way to achieve your goals and balance, whether I need to help you process through difficult emotions, problem-solve with you, hold you accountable, provide you with a healthy perspective, or just listen. I find self-care and self-compassion crucial to your ongoing mental/social/physical/emotional wellness. I also believe a positive rapport will only help us to work towards your treatment goals and needs together.

There is no one size fits all approach to therapy. Your story is unique and your treatment should reflect that. My goal is to work with you in finding tools, creating skills, and developing techniques that will allow you to deal with whatever personal or relationship struggles you feel have brought life out of balance. Whether considering new perspectives, gaining insight, or working through daily stressors, you are the expert of your own life. We all struggle with balancing the weight of the day-to-day; I'm just here to help you lighten the load.

Struggling with relationship difficulties? Depression, anxiety, stress? Dealing with grief, loss, or trauma? Feeling overwhelmed? Losing hope that things will change? You can trust us to help you! Rooted exists to help you experience growth, healing, and wholeness in your life and relationships. Whether you want to feel less stressed, experience less conflict, enjoy better communication, fall more deeply in love, or enjoy better self-esteem and more satisfying relationships with partners, friends, family, or kids (even adult children), our experienced and highly trained therapists can help you reach your goals.

We all have times when we struggle and need support. This can be for a variety of reasons such as grief/loss, relationship stress, family issues, mental illness, substance abuse, trauma, domestic violence. You may feel like no one understands or can help. You may have tried counseling before and think it will never work. But if you find yourself still searching, still struggling, trying to find peace in your life I want you to know there is hope. You deserve peace. You deserve to find a way out of the pain. You deserve to be happy and live a joyful life. You do not have to do this alone I am here to help.

I love working with various clients of all ages and needs. My primary specialty is couples' work, but I am also experienced and enjoy working with families and individuals.

I have been a practicing psychotherapist for more than 40 years, 28 years of which have been at the doctoral level. I offer therapy to individuals, couples, and families in order to address a wide range of problems. I work with clients who suffer from depression, anxiety, mood disorders, relationship and family-of-origin problems. In addition to practicing at the Courtyard Counseling Center, I write and have lectured on marriage and family therapy. I taught therapy related courses at Bucknell University for 20 years, and at Temple University's Family Therapy Post-Graduate program in Harrisburg, PA.