Divorce Therapists in Mount Tabor, Portland, OR

My career as a licensed professional counselor, Lewis & Clark adjunct faculty member, and clinical supervisor, have allowed me to help clients set achievable goals with realistic objectives. I understand the challenges of transition and the importance of navigating change while remaining true to one's personal core values. My work has centered on eating disorders, addiction, depression/anxiety and divorce/relationship recovery. By providing a safe place for healing and growth, clients will begin to understand that opposing feelings are often a normal part of the recovery process. My hope is to support you as you awaken to the miraculous.

Thank you for your willingness to seek support, I'm glad you're here. I specialize serving people living with illness and those who care for them, in whatever capacity or role in caregiving and offer space to talk about hard things like serious illness, death, grief and loss, caregiving, life transitions, or the experience of distress. I also provide counseling and consultation for health care workers experiencing compassion fatigue, burnout, or moral distress. Together, we will connect you to your values, priorities, and sense of meaning in how you live, care, and/or work.

Are you experiencing anxiety or depression adjusting to a major life transition? Are you overwhelmed with grief resulting from a death or other loss? Are you struggling with being a caregiver and/or family conflict?

‍‍I really am a child at heart. This is why I love creating connections with children and teens. I see individuals as part of a larger system, via family, community and culture. I believe that the therapeutic alliance I make with my clients is really the heart of therapy and I have seen positive outcomes for my clients when they live confident, happy and healthy lives. In addition to my work with children and teens, much of my practice concentrates on counseling women who have recently separated from their partners, empowering women of all ages to be the best version of themselves. I strive to be the kindest human I can be.

Tailwind ADHD offers individual and group therapy for adults struggling with anxiety, depression, and relationships issues. Text us to schedule a consultation at (971) 999-3193 www.tailwindadhd.com We'd love to talk with you.

We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.

By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working with these feelings—some that consume us and others that gently nudge us—can move us forward. Through this, we sometimes discover that our everyday dilemmas are part of larger patterns waiting to be resolved as a whole.

Video/phone sessions only. Get step-by-step support, creative solutions, and tools to heal and grow. I help you find ways to feel more confident, connected, and consistent in meeting your needs. I work well with those needing support to manage anxiety, depression, and ADHD. Experience the power of professional collaboration to move forward on your goals!

I specialize in supporting adult survivors of intimate partner violence, sexual abuse or assault, or climate-event trauma, and people who are experiencing acute stress, complex trauma, posttraumatic stress, panic, dissociation, disconnection, loss, grief, anxiety, depression, existential crisis, death-anxiety, eco-grief, eco-anxiety, or eco-trauma.

I am committed and interested in helping my clients strengthen their connections to others while simultaneously developing the tools to create personal feelings of confidence, strength, and fulfullment within themselves. Although I cater to each client specifically, my general plan of action consists of the immediate alleviation of symptoms, in concert with an in-depth look at related patterns established throughout the client's lifetime. In other words, first we can tend to the flower's blossom, but then let us tend to its roots.

By visiting this website, you most likely are facing transitions in your life and are aware that you need help. By doing so, you have walked half the way for healing. If you are feeling depressed and stuck, living with anxiety, phobias, traumas, or trapped in addiction to substance or behavior, or living in a turbulent relationship, please, do not be discouraged. Step forward and call for help. Your current situation is not all that you have in your life and you have a lot in your toolbox that you haven't utilized yet. Here I am; ready to help.

Feeling isolated, unsure of your purpose, stressed in your relationships, or ashamed or confused about your thoughts, actions or feelings? You are not alone. Mental health, relationship conflict, social/economic stressors, and life during COVID can all make it challenging to feel truly connected. But experiencing connection – whether with yourself, loved ones, pets, or the natural world – is the cornerstone to wellness, and it's worth the vulnerability it takes to get there. Together we'll explore how to support you in building connections and coping skills that nourish you and your relationships for the long term.

My practice is currently full, please reach out you would like to be added to the waiting list (est. 1-2 months). I offer a compassionate, non-judgmental, therapeutic environment where my clients can feel welcome and safe. As a psychodynamic therapist, I believe that healing can happen through accessing the realm of the unconscious. This process of exploring thoughts and images can be daunting, but also immensely satisfying and life changing.

I utilize Play Therapy and Synergetic Play Therapy to assist children and families from birth through the teen who struggle with issues related to behavior problems, academic problems, developmental delays, ASD and attachment.

My approach to clinical practice is highly interactive, relational, practical and humorous. I provide you with support,compassion and insight to encourage change and growth.

Living the best version of you is difficult when you are experiencing anxiety and depression from past experiences. Coming home stressed after your day and not being present to those you love can add to this struggle. Waking up rested, being confident and at peace when you walk through your door in the evening is what you deserve. Discovering new directions for yourself is a path I can support you on. Reaching out to a professional is a great first step to start your journey in being supportable & living the life you want on your terms.

I welcome your rough edges, tender places, inner wisdom, and the search for more fulfillment. Together, we will invite self-compassion and acceptance around what is already happening, while also creating ways to experience more satisfying ways of treating yourself, being with others, and inhabiting your life. My clients include people who experience depression, anxiety, grief, anger, and shame, creative folks who are stalled at manifesting their potential, gentle souls who find it hard to navigate in a frenetic world, people who want to establish fresh relationship patterns, and those who are recovering their balance amidst life transitions.

Struggling to find your path? Today you are one step closer. Feeling down? Overwhelmed with worry? Too much conflict in your relationships? Difficulty focusing at work or school? We Can Help. The Vista team is dedicated to helping you reach your full potential. Since 2002 we have helped thousands of individuals, families, and couples overcome conflict, anxiety, depression, and stress. We also can help with trauma and eating disordered behavior. The Vista ADHD Clinic is also available for psychological evaluations to address ADHD and learning challenges.

Most people come to me during times of transition or when something has reached a level of discomfort that they can no longer avoid dealing with it - a relationship, a move, an overwhelming feeling. They are ready and interested in talking about what is going on in the hopes of experiencing relief, change, and a better future.