Divorce Therapists in Columbus, OH

Photo of Dr. Lisabeth Babson, Psychologist in Columbus, OH
Dr. Lisabeth Babson
Psychologist, PhD
Verified Verified
1 Endorsed
Columbus, OH 43220
I also work with individuals in CBT oriented psychotherapy dealing with life transitions, relationship issues, high conflict divorce, and career challenges.
Welcome to my practice! I am a licensed psychologist with 19 years of experience in conducting psychological evaluations, coaching and providing treatment to adolescents and adults in a variety of areas.
I also work with individuals in CBT oriented psychotherapy dealing with life transitions, relationship issues, high conflict divorce, and career challenges.
Welcome to my practice! I am a licensed psychologist with 19 years of experience in conducting psychological evaluations, coaching and providing treatment to adolescents and adults in a variety of areas.
(380) 212-3265 View (380) 212-3265
Photo of Judy Fisher, Clinical Social Work/Therapist in Columbus, OH
Judy Fisher
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Columbus, OH 43209
I have been a practicing clinical social worker for over 30 years. I have extensive experience in working with individuals, couples, and families. I work with clients who are at least 13 years of age. I believe I excel in assisting clients work through depression, anxiety, and /or life issues that impede an individual or a couple in maximizing their potential. Because I believe that children are often the victims of adversarial divorces, I am also a certified divorce and family mediator with the Court of Common Pleas. My focus in my mediation work is to help children of divorce.
I have been a practicing clinical social worker for over 30 years. I have extensive experience in working with individuals, couples, and families. I work with clients who are at least 13 years of age. I believe I excel in assisting clients work through depression, anxiety, and /or life issues that impede an individual or a couple in maximizing their potential. Because I believe that children are often the victims of adversarial divorces, I am also a certified divorce and family mediator with the Court of Common Pleas. My focus in my mediation work is to help children of divorce.
(614) 470-5374 View (614) 470-5374
Photo of Krista Rush Sisterhen, Clinical Social Work/Therapist in Columbus, OH
Krista Rush Sisterhen
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Columbus, OH 43240
I am a certified Discernment Counselor and offer a short-term protocol for couples on the brink of divorce.
It takes a lot of courage to seek help when things aren’t going well. I understand. You want to talk with someone who can help you work through a challenging time with compassion, skill and respect - someone you can trust.
I am a certified Discernment Counselor and offer a short-term protocol for couples on the brink of divorce.
It takes a lot of courage to seek help when things aren’t going well. I understand. You want to talk with someone who can help you work through a challenging time with compassion, skill and respect - someone you can trust.
(614) 802-5513 View (614) 802-5513
Photo of Quanishia Gibson, LPC Intern in Columbus, OH
Quanishia Gibson
LPC Intern, CT
Verified Verified
Columbus, OH 43206
I enjoy working with individuals, couples, and families who are dealing with mental and/or emotional health issues. If you are struggling with self-esteem/self-worth, the aftereffects of emotional abuse, a breakup/divorce, trauma, or relationship issues with a spouse or family member, there is hope. I have training in providing clinical diagnoses for mental health, couples counseling, family therapy, psychological first aid and trauma support. If you are looking to improve your mental health, "get back to yourself", and/or break cycles in the way you navigate relationships I am here to assist you through the process.
I enjoy working with individuals, couples, and families who are dealing with mental and/or emotional health issues. If you are struggling with self-esteem/self-worth, the aftereffects of emotional abuse, a breakup/divorce, trauma, or relationship issues with a spouse or family member, there is hope. I have training in providing clinical diagnoses for mental health, couples counseling, family therapy, psychological first aid and trauma support. If you are looking to improve your mental health, "get back to yourself", and/or break cycles in the way you navigate relationships I am here to assist you through the process.
(380) 208-0671 View (380) 208-0671
Photo of Shannon H Johnson, Psychologist in Columbus, OH
Shannon H Johnson
Psychologist, PsyD
Verified Verified
Columbus, OH 43221
I work with children (ages 3-18) who are experiencing anxiety, depression, academic stress/pressure, friendship concerns, low confidence, anger and strong emotional reactions, concerns related to Attention-Deficit/Hyperactivity Disorder (ADHD), grief, loss, divorce, and life adjustments. I am particularly skilled at building and maintaining a trusting relationship with adolescents in order to help them feel understood, heard and valued. In addition, I work with emerging adults as they adjust to college, careers, and living independently. Adults that I may see often struggle with anxiety, overwhelm, depression, work/life balance, relationship difficulties, and parenting concerns.
I work with children (ages 3-18) who are experiencing anxiety, depression, academic stress/pressure, friendship concerns, low confidence, anger and strong emotional reactions, concerns related to Attention-Deficit/Hyperactivity Disorder (ADHD), grief, loss, divorce, and life adjustments. I am particularly skilled at building and maintaining a trusting relationship with adolescents in order to help them feel understood, heard and valued. In addition, I work with emerging adults as they adjust to college, careers, and living independently. Adults that I may see often struggle with anxiety, overwhelm, depression, work/life balance, relationship difficulties, and parenting concerns.
(614) 467-4086 View (614) 467-4086
Photo of Nancy Schleich, Clinical Social Work/Therapist in Columbus, OH
Nancy Schleich
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43209
She specializes in difficult-to-treat conditions narcissism, passive aggression, borderline, schizoid, high conflict marriage, and divorce .
No, this suffering you live with is not all there is for you. You are suffering for reasons that can be identified and resolved in psychotherapy. If you could have figured it out on your own, you would have already, because you have really tried. You do not need "coping strategies" or suggestions or other superficial band aids for your pain, you need to understand what about you is functioning well and what isn't, and to develop the self-awareness, self-knowledge, and emotional competence that will get you out of this pain into the life you want to live.
She specializes in difficult-to-treat conditions narcissism, passive aggression, borderline, schizoid, high conflict marriage, and divorce .
No, this suffering you live with is not all there is for you. You are suffering for reasons that can be identified and resolved in psychotherapy. If you could have figured it out on your own, you would have already, because you have really tried. You do not need "coping strategies" or suggestions or other superficial band aids for your pain, you need to understand what about you is functioning well and what isn't, and to develop the self-awareness, self-knowledge, and emotional competence that will get you out of this pain into the life you want to live.
(614) 618-4965 View (614) 618-4965
Photo of Beth Pilous-Smith, Counselor in Columbus, OH
Beth Pilous-Smith
Counselor, PhD, LPCC-S
Verified Verified
Columbus, OH 43235  (Online Only)
While I have worked with clients with multiple therapeutic issues, I have spent many years specifically assisting clients with issues related to trauma, adoption, educational needs, attachment, divorce, parenting concerns, and mood disorders.
My name is Beth Pilous-Smith (Licensed in OHIO). As a therapist, I am passionate about empowering individuals. I aim to join you in successfully reaching your goals of repairing/resolving conflicts, lessening distress and emotional pain, solving problems, and enhancing your overall well-being. I work hard to create a safe, calm place where my clients feel supported and heard.
While I have worked with clients with multiple therapeutic issues, I have spent many years specifically assisting clients with issues related to trauma, adoption, educational needs, attachment, divorce, parenting concerns, and mood disorders.
My name is Beth Pilous-Smith (Licensed in OHIO). As a therapist, I am passionate about empowering individuals. I aim to join you in successfully reaching your goals of repairing/resolving conflicts, lessening distress and emotional pain, solving problems, and enhancing your overall well-being. I work hard to create a safe, calm place where my clients feel supported and heard.
(440) 588-8254 View (440) 588-8254
Photo of Starks Counseling & Consultation Services, LLC, Clinical Social Work/Therapist in Columbus, OH
Starks Counseling & Consultation Services, LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43215
grief/loss, community violence, domestic violence, divorce, caregiver of a disabled parent or child, etc.
Stephanie K. Starks, LISW-S, is a therapist and owner of Starks Counseling & Consultation Services, LLC . She 20 years of experience providing trauma-focused therapy. The goal at Starks Counseling is to provide “hope and healing” in a calm, supportive, and non-judgmental therapeutic environment. She and her staff do this by empowering their clients with the knowledge, skills and confidence to be active participants in their own healing, as they believe that they are all simply vessels in which to help facilitate the healing process.
grief/loss, community violence, domestic violence, divorce, caregiver of a disabled parent or child, etc.
Stephanie K. Starks, LISW-S, is a therapist and owner of Starks Counseling & Consultation Services, LLC . She 20 years of experience providing trauma-focused therapy. The goal at Starks Counseling is to provide “hope and healing” in a calm, supportive, and non-judgmental therapeutic environment. She and her staff do this by empowering their clients with the knowledge, skills and confidence to be active participants in their own healing, as they believe that they are all simply vessels in which to help facilitate the healing process.
(614) 831-1396 View (614) 831-1396
Photo of Jade Flowers, Marriage & Family Therapist in Columbus, OH
Jade Flowers
Marriage & Family Therapist, MA, MFT, ATR
Verified Verified
2 Endorsed
Columbus, OH 43220  (Online Only)
Everyone feels stuck at times and unsure what to do. I believe that with the right help you can make the changes you need so that a new path can be discovered. My passion is to work along side individuals, families, adolescents, children, and parents to help create this new path. I specialize in Marriage & Family Therapy and Art Therapy. I work with those dealing with past or current trauma, family issues, youth, emotional hardships, life transitions, divorce, parenting challenges, depression, anxiety, addiction, adoption, and behavior issues just to name a few.
Everyone feels stuck at times and unsure what to do. I believe that with the right help you can make the changes you need so that a new path can be discovered. My passion is to work along side individuals, families, adolescents, children, and parents to help create this new path. I specialize in Marriage & Family Therapy and Art Therapy. I work with those dealing with past or current trauma, family issues, youth, emotional hardships, life transitions, divorce, parenting challenges, depression, anxiety, addiction, adoption, and behavior issues just to name a few.
(380) 204-9049 View (380) 204-9049
Photo of Andrew L Woody, Licensed Professional Counselor in Columbus, OH
Andrew L Woody
Licensed Professional Counselor, MA, LPC
Verified Verified
Columbus, OH 43220
Specifically, I support issues with men, grief, anxiety, depression, marraige and family, relationships, divorce, entrepreneurs, and ministry.
There are issues in your life, and you feel stuck. You want a better life. Better based on what? RE-define, Re-Think, Re-Phrase, and Re-Define your Better!
Specifically, I support issues with men, grief, anxiety, depression, marraige and family, relationships, divorce, entrepreneurs, and ministry.
There are issues in your life, and you feel stuck. You want a better life. Better based on what? RE-define, Re-Think, Re-Phrase, and Re-Define your Better!
(614) 412-0424 View (614) 412-0424
Photo of Brandy L Brown, Counselor in Columbus, OH
Brandy L Brown
Counselor, MA, LPCC-S
Verified Verified
1 Endorsed
Columbus, OH 43220
It’s amazing how different life can look when we shift our focus. A fresh perspective and a change of perception can go a long way for old habits and patterns of thinking. Renewing our minds is transformative! Whether this a tough season for you or you feel like you’ve been in the wilderness all of your life, change can happen. Truth be told, counseling is hard work. Showing up for yourself is hard and confronting areas you need to change is hard. Staying the same is hard…to all of that, we do our best to "choose our hard"! You don't have to do this alone! Relationship concerns? Anxiety? Depression? Divorce, etc? All of the above?
It’s amazing how different life can look when we shift our focus. A fresh perspective and a change of perception can go a long way for old habits and patterns of thinking. Renewing our minds is transformative! Whether this a tough season for you or you feel like you’ve been in the wilderness all of your life, change can happen. Truth be told, counseling is hard work. Showing up for yourself is hard and confronting areas you need to change is hard. Staying the same is hard…to all of that, we do our best to "choose our hard"! You don't have to do this alone! Relationship concerns? Anxiety? Depression? Divorce, etc? All of the above?
(740) 205-8262 View (740) 205-8262
Photo of Jump The Broom LLC, Clinical Social Work/Therapist in Columbus, OH
Jump The Broom LLC
Clinical Social Work/Therapist, MSW, LISW, SHRM-CP
Verified Verified
Columbus, OH 43227  (Online Only)
Are you grappling with depression? Are you noticing life is difficult to cope with because of family issues? Dealing with marital issues or divorce? Is running around trying to fix things, prevent things, or cover for things driving you insane? Are you preparing to make a major life change or one happened to you unexpectedly? Are you struggling with your racial identity along with soul searching? Are things spiraling out of control in your life? Have you been ostracized by family/religious groups?
Are you grappling with depression? Are you noticing life is difficult to cope with because of family issues? Dealing with marital issues or divorce? Is running around trying to fix things, prevent things, or cover for things driving you insane? Are you preparing to make a major life change or one happened to you unexpectedly? Are you struggling with your racial identity along with soul searching? Are things spiraling out of control in your life? Have you been ostracized by family/religious groups?
(614) 219-9496 View (614) 219-9496
Photo of Gina M Menninger, Marriage & Family Therapist Intern in Columbus, OH
Gina M Menninger
Marriage & Family Therapist Intern, MFTT
Verified Verified
Columbus, OH 43215
Our time together in session is a thoughtful and collaborative process where we work towards building trust in a safe and non-judgmental environment, regardless of race, gender, religion, ethnicity, sexual orientation, or background. My primary objective as a marriage and family therapist is to give you the tools you need to move forward in your life. I have personal and professional experience with individuals, couples, children, adolescents, and families living with chronic pain, anxiety, depression, personality disorders, PTSD, ADHD, divorce, infidelity, and OCD.
Our time together in session is a thoughtful and collaborative process where we work towards building trust in a safe and non-judgmental environment, regardless of race, gender, religion, ethnicity, sexual orientation, or background. My primary objective as a marriage and family therapist is to give you the tools you need to move forward in your life. I have personal and professional experience with individuals, couples, children, adolescents, and families living with chronic pain, anxiety, depression, personality disorders, PTSD, ADHD, divorce, infidelity, and OCD.
(614) 956-3051 View (614) 956-3051
Photo of Samara Sauls, Clinical Social Work/Therapist in Columbus, OH
Samara Sauls
Clinical Social Work/Therapist, LSW
Verified Verified
Columbus, OH 43215
I work with individual adults struggling with anxiety, depression, trauma, relationships and family, self-esteem, ADHD, and life transitions (like school, divorce, work stress, postpartum, parenting, grief) to live their best possible lives.
Do you feel stuck, worried, overwhelmed, anxious, or lost? You may be struggling with a new job, current work or school stress, or having problems in a relationship. Maybe you are haunted by your past, by trauma or grief, or are a new parent and feel isolated and alone. You don't have to figure it out by yourself. I can help you find your path forward for healing, finding your voice, and building more of what matters to you to live life as your most authentic self.
I work with individual adults struggling with anxiety, depression, trauma, relationships and family, self-esteem, ADHD, and life transitions (like school, divorce, work stress, postpartum, parenting, grief) to live their best possible lives.
Do you feel stuck, worried, overwhelmed, anxious, or lost? You may be struggling with a new job, current work or school stress, or having problems in a relationship. Maybe you are haunted by your past, by trauma or grief, or are a new parent and feel isolated and alone. You don't have to figure it out by yourself. I can help you find your path forward for healing, finding your voice, and building more of what matters to you to live life as your most authentic self.
(740) 619-2915 View (740) 619-2915
Photo of Stephanie Tobin, Clinical Social Work/Therapist in Columbus, OH
Stephanie Tobin
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43221  (Online Only)
You know that "thing" you are going through right now? That "thing" that prompted you to look up a therapist? No need to go through that thing alone. Be it adjustment to motherhood, divorce/separation, employment or college strife, work/life balance, difficult family situations, or concern for the future, we can work through this. Interested in enhancing communication skills, developing stronger coping mechanisms, or processing a difficult time in life? I believe in practical, sustainable methods of treatment. My approach is compassionate but honest. Together, we will identify your thought patterns while improving emotional regulation and self awareness.
You know that "thing" you are going through right now? That "thing" that prompted you to look up a therapist? No need to go through that thing alone. Be it adjustment to motherhood, divorce/separation, employment or college strife, work/life balance, difficult family situations, or concern for the future, we can work through this. Interested in enhancing communication skills, developing stronger coping mechanisms, or processing a difficult time in life? I believe in practical, sustainable methods of treatment. My approach is compassionate but honest. Together, we will identify your thought patterns while improving emotional regulation and self awareness.
(614) 918-4535 View (614) 918-4535
Photo of Nexus Counseling Group, LLC, Clinical Social Work/Therapist in Columbus, OH
Nexus Counseling Group, LLC
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Columbus, OH 43219
My area of expertise includes: children and adolescent issues, as well as adults that are dealing with anxiety, depression, stress, grief and loss, addictions, relationships, couples counseling, divorce and family dynamics, career counseling.
Feeling overwhelmed, anxious, depressed or needing direction with personal or professional relationships? I will help to teach you the necessary tools to healthier relationships, greater mental well-being, becoming more efficient at home and work and finally have a more positive outlook on the future. I have a variety of experience which has only helped my ability of becoming an effective therapist.
My area of expertise includes: children and adolescent issues, as well as adults that are dealing with anxiety, depression, stress, grief and loss, addictions, relationships, couples counseling, divorce and family dynamics, career counseling.
Feeling overwhelmed, anxious, depressed or needing direction with personal or professional relationships? I will help to teach you the necessary tools to healthier relationships, greater mental well-being, becoming more efficient at home and work and finally have a more positive outlook on the future. I have a variety of experience which has only helped my ability of becoming an effective therapist.
(614) 472-8341 View (614) 472-8341
Photo of Lisa Skeens, Clinical Social Work/Therapist in Columbus, OH
Lisa Skeens
Clinical Social Work/Therapist, PhD, MSW, LISW
Verified Verified
Columbus, OH 43206
I have expertise in anxiety disorders,adult/child ADHD, bullying interventions (perpetrators and victims) verbal abuse, social/emotional skill training for autistic spectrum, LGBT indivisual/ couples therapy, corporate workplace stress management, grief, divorce,bilingual (Spanish),women's health issues, parental bonding and creative behavioral interventions for childhood emotional/mental health problems.
I believe clients in therapy need a competent practitioner, aware of the current best practices/research, yet they also need someone who is genuine, relatable and can apply a sense of humor while working through life's challenges. I provide caring psychotherapy to adults, couples, families and children.I believe my clients are "peers" not "patients" and apply a humanistic style. I have eighteen years experience as a therapist and love my career. My work as a professor and national public speaker also help me to be a competent therapist. I have received positive feedback over the years for my genuineness, competence, humor and compassion.
I have expertise in anxiety disorders,adult/child ADHD, bullying interventions (perpetrators and victims) verbal abuse, social/emotional skill training for autistic spectrum, LGBT indivisual/ couples therapy, corporate workplace stress management, grief, divorce,bilingual (Spanish),women's health issues, parental bonding and creative behavioral interventions for childhood emotional/mental health problems.
I believe clients in therapy need a competent practitioner, aware of the current best practices/research, yet they also need someone who is genuine, relatable and can apply a sense of humor while working through life's challenges. I provide caring psychotherapy to adults, couples, families and children.I believe my clients are "peers" not "patients" and apply a humanistic style. I have eighteen years experience as a therapist and love my career. My work as a professor and national public speaker also help me to be a competent therapist. I have received positive feedback over the years for my genuineness, competence, humor and compassion.
(614) 944-8091 View (614) 944-8091
Photo of Jane Dooley, Counselor in Columbus, OH
Jane Dooley
Counselor, LPCC, NBCC
Verified Verified
Columbus, OH 43220
I use proven treatment approaches to face and challenge your Trauma, Depression, Anxiety, Self-Esteem, Marriage and Relationship issues and Transitions of Life: Divorce, College, Blended Families.
PROVIDING TELE-HEALTH and IN PERSON APPOINTMENTS - Relationships are EVERYTHING, Right? You should feel safe and confident within the relationships you have. If you feel frustrated, scared, are walking on eggshells, confused, or just lonely, it's time to act now! Assisting clients in using their own unique and valuable strengths to promote personal growth is part of the process I put into action. What You Can Expect From Me: Confidential Sessions, Reasonable Fees, Timely Appointments, Calls Returned Promptly. Let's tackle the issues and help you enjoy the relationships you desire!! Don't let another day go by - call now!
I use proven treatment approaches to face and challenge your Trauma, Depression, Anxiety, Self-Esteem, Marriage and Relationship issues and Transitions of Life: Divorce, College, Blended Families.
PROVIDING TELE-HEALTH and IN PERSON APPOINTMENTS - Relationships are EVERYTHING, Right? You should feel safe and confident within the relationships you have. If you feel frustrated, scared, are walking on eggshells, confused, or just lonely, it's time to act now! Assisting clients in using their own unique and valuable strengths to promote personal growth is part of the process I put into action. What You Can Expect From Me: Confidential Sessions, Reasonable Fees, Timely Appointments, Calls Returned Promptly. Let's tackle the issues and help you enjoy the relationships you desire!! Don't let another day go by - call now!
(614) 383-9053 View (614) 383-9053
Photo of Schiviena Crawley, Licensed Professional Counselor in Columbus, OH
Schiviena Crawley
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Columbus, OH 43215
Whether you’re coping with a death, divorce, life transitions, or any other type of loss, I am well equipped to help you transform your own story of grief and trauma or create the life you've imagined.
You wish there was someone who understood you; someone you could talk to without being judged or made to feel bad about your feelings. You’ve suffered a great loss and you haven’t been the same since. You’re wondering if the pain will ever go away and if you’ll ever be happy again. Life has been hard and you’ve questioned if it’s even worth living. You’re bombarded with mental images, thoughts, or reminders about a trauma that won't seem to go away. Grief and trauma have a way of changing our entire world. You desperately want to feel hope again. Or maybe you're experiencing stress and worry about other major life transitions.
Whether you’re coping with a death, divorce, life transitions, or any other type of loss, I am well equipped to help you transform your own story of grief and trauma or create the life you've imagined.
You wish there was someone who understood you; someone you could talk to without being judged or made to feel bad about your feelings. You’ve suffered a great loss and you haven’t been the same since. You’re wondering if the pain will ever go away and if you’ll ever be happy again. Life has been hard and you’ve questioned if it’s even worth living. You’re bombarded with mental images, thoughts, or reminders about a trauma that won't seem to go away. Grief and trauma have a way of changing our entire world. You desperately want to feel hope again. Or maybe you're experiencing stress and worry about other major life transitions.
(513) 726-9033 View (513) 726-9033
Photo of Noreen Palmer, Clinical Social Work/Therapist in Columbus, OH
Noreen Palmer
Clinical Social Work/Therapist, MA, MSW
Verified Verified
Columbus, OH 43219  (Online Only)
I am Noreen Palmer, MSW, LISW-S.. My area of expertise is ketamine therapy, crisis management, and anger management . I am a nationally published author and speaker on the subject. I also practice ketamine therapy. In addition to over 15 years of experience as a therapist, I formerly served as an Adjunct Instructor, Ohio State University and Park University. Click on "VISIT MY HOME PAGE" to schedule appointment online today!
I am Noreen Palmer, MSW, LISW-S.. My area of expertise is ketamine therapy, crisis management, and anger management . I am a nationally published author and speaker on the subject. I also practice ketamine therapy. In addition to over 15 years of experience as a therapist, I formerly served as an Adjunct Instructor, Ohio State University and Park University. Click on "VISIT MY HOME PAGE" to schedule appointment online today!
(614) 664-6817 View (614) 664-6817
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.