Divorce Therapists in Cincinnati, OH

For over 25 years, my work has focused on individuals, couples and families. I focus primarily on the marital and parenting relationship. All relationships are fertile ground for personal growth and improved understanding of self. Relationships are places where emotional triggers are experienced which can cause feelings of stress and vulnerability. I help my clients understand how relationships are places where greater self awareness can be developed with an increased understanding into who you are and what is important. Finding greater peace lies in the ability to solve personal conflicts, honestly express feelings and develop greater understanding of others.

Divorce is often a time in life where you feel stuck, overwhelmed, and unable to make decisions. There are times before, during, and after the divorce where you possibly feel powerless and lost. You may feel like there are no good choices and scared of the impact each decision will have for the future. Well, you don’t have to stay in this foggy state of mind and you don’t have to travel on this journey alone.

Are you tired of the patterns in your life that keep you from feeling happy and secure? Are you looking for a place to heal old wounds and remedy current problems in a safe and non-judgmental environment? Everyone needs a place that feels safe and supportive where one can unravel a problem or work through a difficult phase of life. Whether you are dealing with depression or anxiety, separation/divorce, or wounds from your past we can work together to find a more fulfilling and satisfying life both within yourself and in your relationships, experiencing integration emotionally, bodily and spiritually.

I believe in every person's ability to heal, change, and grow. I specialize in anxiety and depression, grief, trauma, relationships, fertility, pregnancy and post-partum issues. I can help you identify your unique strengths and resources to work through these issues. I provide strategies to reduce and manage the emotional effects of these, while supporting you in understanding the core issues and building positive coping skills to move forward. Therapy is a collaborative process and we work together to reach your goals. I use a variety of therapeutic techniques to specialize sessions according to your concerns and your life.

Each person holds a view of the world that has been shaped by unique experiences, interactions, and cultural influences. With a strengths-based, person-centered approach to counseling, I am guided by respect for and understanding of this principle. I support others in recognizing their strengths and building the resilience necessary to manage challenges with greater ease.

Each person's emotional wellness is important. Many people can can experience a variety of emotional and social challenges. People seek counseling for many reasons including anxiety, depression, divorce, problems with school or work, grieving the loss of a loved one, or the experience of a traumatic event. I work with adolescents and adults to strengthen and improve coping skills. I believe therapy is a collaborative process. You are the expert of your own life. Together we develop personalized goals to manage life’s challenges. We will explore your goals in a safe and confidential environment.

Are you experiencing low mood, lack of energy or motivation, and having trouble concentrating? Do you get overwhelmed, feel nervous and scare to do something or avoid situations? Do you have panic attacks or past traumas that are getting in your way to the life you want? Maybe you need help with life challenges such as divorce, changing jobs or grieving a death of a loved one? If so, I can help by listening compassionately, develop healthy perspectives and work together to find effective coping skills to improve your life.

I am warm, highly skilled, experienced, and result oriented. You can expect respect, a casual, and open environment with me! I stay active and outcome oriented. I am highly effective and have excellent success with my clients, I offer you everything I know and have. Together, we will solve and overcome obstacles, so you can improve the quality of your life. I am confident I can provide the kind of experience where you will progress, within a supportive comfortable relationship.

I am a licensed professional clinical counselor in Ohio providing counseling services to equip individuals, couples, groups to fully embrace their uniqueness, restore lost hope, and live life in healthy and purposeful ways. I work extensively with individuals suffering from abuse, trauma, grief and loss, depression, codependency, other mood and anxiety disorders, OCD, PTSD, substance and process addictions, interpersonal relational conflict, spiritual issues, dissociative disorders, and personality disorders. Certified Sex Addiction Therapist, Certified Betrayal Trauma Therapist, Developmental And Relational Trauma Therapist

You wish there was someone who understood you; someone you could talk to without being judged or made to feel bad about your feelings. You’ve suffered a great loss and you haven’t been the same since. You’re wondering if the pain will ever go away and if you’ll ever be happy again. Life has been hard and you’ve questioned if it’s even worth living. You’re bombarded with mental images, thoughts, or reminders about a trauma that won't seem to go away. Grief and trauma have a way of changing our entire world. You desperately want to feel hope again. Or maybe you're experiencing stress and worry about other major life transitions.

I see people for all kinds of everyday life problems including: life and work stress; depression; anxiety; phobias/fears; obsessive-compulsive disorder; bipolar disorder; marital/couples issues; divorce; behavior problems; parenting; ADHD/ADD; clinical hypnosis; stress and anger management; smoking cessation; habit control; employee asssistance; alcohol/drug evaluations; codependence; post traumatic stress; minorities; spiritual/faith issues: and grief/loss. I provide employee assistance services to employees after traumatizing experiences like bank robberies, job injuries or coworker deaths.

Weekend appointments are available NOW in our office, by phone and through TeleHealth. Following insurances accepted: CareSource, Paramount, Molina, Aetna, Anthem, Cigna, Humana, Medical Mutual, Optum, etc. PLAY THERAPY for children via Telehealth and in person available. Also therapy for ADOLESCENTS, AND ADULTS is available for many concerns at our office or via telehealth or phone. We can help with ANXIETY, BEHAVIORAL PROBLEMS, CO-DEPENDENCY, DEPRESSION, GRIEF, ADDICTIONS, DIVORCE SUPPORT, SELF-ESTEEM, and other life stress.

From the outside, it may look like you’ve got it all. But inside? You're struggling: grappling with big changes, living with the lasting impact of past experiences, or deciding what the next step needs to be in your relationship. It may be hard to even remember life without these challenges, but you know that you didn't used to feel this overwhelmed, sad, stuck, lonely & stressed. I specialize in working with individuals with relationship issues, anxiety, stress, grief, trauma, anger, or facing big changes including divorce, parenthood, empty nest & more. 5 offices in Hyde Park, Blue Ash, West Chester, Downtown Cincy & Florence, KY

We are all wired to find equilibrium – the state of rest and balance with our body, mind, and spirit. But sometimes outside influences like relationships, work, money, illnesses, politics, and world issues keep that from happening. We take a few steps forward, only to get pushed back much further. If you find yourself struggling to cope and hold things together in the midst of stress, loss, and/or a radical change, Life is likely calling for you to grow. Engaging in therapy is like going on a journey with a trusted guide who sees, hears, teaches, and supports you wholeheartedly.

Anxiety and depression are often messengers that tell us where we might need to look at our current direction, relationships, make tweeks on how we treat ourselves. I'll help you find solid solutions to your anxiety and/or depression-that affect you, feelings of being stuck, toxic rels, people-pleasing and how to feel good again. Do you often feel others take advantage of you? Have you been called sensitive? Have you lost your confidence? I can help you to understand your personally unique gifts and set goals so you can begin to really love your life! I am not judgmental. I've been through it too. l will come along side you!

Difficulties in our lives can interfere with our happiness, perhaps leaving us feeling stuck, anxious, depressed or angry. We want our lives to be better. Fortunately, the human spirit is resilient. This often is when we can heal, reconnect, and move forward in our life. My practice is built on the belief in our power to move from pain, change, to growth and joy. I have seen this in my life and my clients. I find success and purpose in this work. If you want to reach a better place, I have a gift for helping people achieve this, and would like to help you.

Life's challenges bring us to our knees. A Licensed Professional Counselor, "LPC", helps. Since 1990 my work with courts, hospitals & schools has helped. I have "been there" -- I "get it". While working F/T for UC, I earned my Master's Degree in Mental Health Counseling (diagnosis & treatment of mental & emotional disorders) before earning my Doctorate at UD in my 20's as a F/T employee. As Practice Owner & Miami Univ (OH) Licensed Clinician, research shows us DBT, EMDR, and CBT work. In 1990, at Beech Acres, 1st approved by the Supreme Court of Ohio to Co-Lead, a Specialized Family Mediation Training for Attorneys & Therapists.

Like so many of us, life has had some unexpected twists and turns. Whether you are grieving, sensing a growing distance with your spouse, having trouble taking care of your family, struggling to form meaningful relationships, recovering from a divorce or break up, unsure how to help your adult children, experiencing mood swings, struggling with work or school, relocating, struggling with pregnancy or learning that being a mom or dad is a lot harder than you imagined, I can help you feel less overwhelmed and more fulfilled. My goal is to help you feel better by providing direct, honest, respectful, and supportive feedback.

Healing is for everyone! My passion is in working with the early childhood population to help shape and nurture the emotional and social development of our young ones. Does your child demonstrate any of the following issues: struggles at home/school, feeling sad/worried, peer/sibling conflict, out of control behaviors, anxiety/depression, social skills deficits, anger/aggression, emotional dysregulation, family conflict, trouble focusing/staying on task, divorce/family transitions, impulsive behaviors, grief, etc.? If so, mental health therapy can benefit you and your child!