Therapists in Cold Spring, NY
Head In The Right Direction Counseling Services
Clinical Social Work/Therapist, MFT
Verified Verified
Cold Spring, NY 10516 (Online Only)
Have you ever felt misunderstood, judged, confused, or couldn't find the "right" words to express yourself? What about feeling lonely in a relationship? We have all encountered or experienced these feelings at one point in our lives. Let's have a conversation to explore and unpack all that you seek. I specialize in Marriage & Family dynamics as well as individual and relationship issues. Unpacking all related topics, we will explore the concepts of communication, commitment, intimacy, marriage, premarital relations, divorce, non-traditional couples, and much more.
Have you ever felt misunderstood, judged, confused, or couldn't find the "right" words to express yourself? What about feeling lonely in a relationship? We have all encountered or experienced these feelings at one point in our lives. Let's have a conversation to explore and unpack all that you seek. I specialize in Marriage & Family dynamics as well as individual and relationship issues. Unpacking all related topics, we will explore the concepts of communication, commitment, intimacy, marriage, premarital relations, divorce, non-traditional couples, and much more.
Cynthia Poorbaugh
Licensed Psychoanalyst, MFA, LP
Verified Verified
Cold Spring, NY 10516
We all have the fundamental need to grow into and express who we are meant to be. However, this natural process can be inhibited by our need to adapt to pressures of family and society, by trauma, or by seemingly unresolvable contradictions in our personality. The goal of therapy is to bring this latent process to life, and to make it more conscious. A good therapeutic relationship will help you to be more receptive to yourself and to notice and honor these inner workings.
We all have the fundamental need to grow into and express who we are meant to be. However, this natural process can be inhibited by our need to adapt to pressures of family and society, by trauma, or by seemingly unresolvable contradictions in our personality. The goal of therapy is to bring this latent process to life, and to make it more conscious. A good therapeutic relationship will help you to be more receptive to yourself and to notice and honor these inner workings.
Alexandra Sallese Devin
Art Therapist, LCAT, RDT
Verified Verified
3 Endorsed
Cold Spring, NY 10516
Does anxiety, stress, and/or depression have you longing for positive change and reconnection to the world? I am a licensed psychotherapist helping adults find balance and direction in their personal and professional lives. I will guide your discovery of yourself, helping you to blossom into a more fulfilled human being. Most of my current patients and clients are struggling with anxiety, depression, poor body image, difficult relationships, or past trauma. We can work towards goals of healthy relationships, personal growth, job changes, parenthood, and overall life satisfaction. Together, we journey towards mental health and wellness.
Does anxiety, stress, and/or depression have you longing for positive change and reconnection to the world? I am a licensed psychotherapist helping adults find balance and direction in their personal and professional lives. I will guide your discovery of yourself, helping you to blossom into a more fulfilled human being. Most of my current patients and clients are struggling with anxiety, depression, poor body image, difficult relationships, or past trauma. We can work towards goals of healthy relationships, personal growth, job changes, parenthood, and overall life satisfaction. Together, we journey towards mental health and wellness.
More Therapists Nearby
Alan V. Tepp
Psychologist, PhD
Verified Verified
Fishkill, NY 12524
Waitlist for new clients
I have conducted Court-ordered Forensic Evaluations for high conflict child custody cases, ADR, Collaborative Divorce, sexual abuse evaluations, guardianship, termination of parental rights, & pre-employment/ fitness of duty evaluations for pilots, correctional officers, and police officers.
I am a Licensed Psychologist with Post Doctoral Training in Child and Adolescent Psychology. I have extensive training and experience working with couples in marital therapy as well as children and adults with ADHD, anxiety, depression, attachment issues, grief issues, and anger control difficulties. I often work with people using attachment-based psychotherapy with an emphasis on building relationships. I place much importance upon developing healthy relationships characterized by openness and honesty, coupled with kindness and compassion.
I have conducted Court-ordered Forensic Evaluations for high conflict child custody cases, ADR, Collaborative Divorce, sexual abuse evaluations, guardianship, termination of parental rights, & pre-employment/ fitness of duty evaluations for pilots, correctional officers, and police officers.
I am a Licensed Psychologist with Post Doctoral Training in Child and Adolescent Psychology. I have extensive training and experience working with couples in marital therapy as well as children and adults with ADHD, anxiety, depression, attachment issues, grief issues, and anger control difficulties. I often work with people using attachment-based psychotherapy with an emphasis on building relationships. I place much importance upon developing healthy relationships characterized by openness and honesty, coupled with kindness and compassion.
Alexa Wolkoff
Clinical Social Work/Therapist, Alexa Wolkoff, LCSW
Verified Verified
Peekskill, NY 10566
Waitlist for new clients
Specializing in: late-adolescence; women's life transitions (infertility/pregnancy-loss/menopause); body-image/dysmorphia, disordered eating, HAES/IE; divorce (high conflict/narcissistic abuse); trauma; grief/loss (anticipatory/ambiguous grief).
Our thoughts, beliefs and bodies reflect our emotional struggles. We often come to therapy when old ways of coping aren't working anymore- when we long for comfort, relief, or more authentic and deeper connections in our relationships. The whole person needs to be addressed in times of crisis, transition and loss. Healing is a word derived from the German hailjan- “to make whole.” I work with a holistic, acceptance-based and contemplative approach to psychotherapy. Practicing self-compassion and self- acceptance lead to less reactivity and more peaceful, integrated and intentional lives.
Specializing in: late-adolescence; women's life transitions (infertility/pregnancy-loss/menopause); body-image/dysmorphia, disordered eating, HAES/IE; divorce (high conflict/narcissistic abuse); trauma; grief/loss (anticipatory/ambiguous grief).
Our thoughts, beliefs and bodies reflect our emotional struggles. We often come to therapy when old ways of coping aren't working anymore- when we long for comfort, relief, or more authentic and deeper connections in our relationships. The whole person needs to be addressed in times of crisis, transition and loss. Healing is a word derived from the German hailjan- “to make whole.” I work with a holistic, acceptance-based and contemplative approach to psychotherapy. Practicing self-compassion and self- acceptance lead to less reactivity and more peaceful, integrated and intentional lives.
Jeanne Asma
Clinical Social Work/Therapist, LCSWR
Verified Verified
Newburgh, NY 12550
I specialize in helping people have more satisfaction in all areas of their lives including relationships and work. I am trained to work with many psychological issues and specialize in: Depression issues such as low self esteem, hopelessness and guilt. Anxiety disorders including generalized anxiety, panic attacks, and post traumatic stress disorder. Relationship issues including co-dependency and ACOA issues. Grief and bereavement issues including divorce, separation and complicated grief. Women's issues such as binge eating, body image and empowerment in relationships.
I specialize in helping people have more satisfaction in all areas of their lives including relationships and work. I am trained to work with many psychological issues and specialize in: Depression issues such as low self esteem, hopelessness and guilt. Anxiety disorders including generalized anxiety, panic attacks, and post traumatic stress disorder. Relationship issues including co-dependency and ACOA issues. Grief and bereavement issues including divorce, separation and complicated grief. Women's issues such as binge eating, body image and empowerment in relationships.
Lucienne Despota
Clinical Social Work/Therapist, LCSW, FIPA, CLC
Verified Verified
Chelsea, NY 12512
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.
Marie Warchol
Clinical Social Work/Therapist, LCSW
Verified Verified
Wappingers Falls, NY 12590
I am a very solution focused therapist and Im here to accompany you on your journey. Whether were are dealing with psychological issues such as depression, anxiety, anger, mood disorders etc. or life issues such as marital, custody, teen issues, divorce or job transitions, we are a team to help create the best quality of life that we can.
I am a very solution focused therapist and Im here to accompany you on your journey. Whether were are dealing with psychological issues such as depression, anxiety, anger, mood disorders etc. or life issues such as marital, custody, teen issues, divorce or job transitions, we are a team to help create the best quality of life that we can.
Empower Me Mental Health Counseling
Counselor, LMHC
Verified Verified
Putnam Valley, NY 10579 (Online Only)
Hi! I'm Justine, I'm happy you are taking this step to find support. You deserve it! I wish to provide clients with a safe and judgement free space to work through thoughts and emotions on your way towards a happy and fulfilling life. I work with adolescents and adults who are struggling with anxiety, stress, low self esteem, interpersonal conflicts, difficult life transitions, perinatal and postpartum issues, and many other challenges. We will work together to identify emotions, learn coping skills, and work towards acceptance on our way to reaching your personal goals.
Hi! I'm Justine, I'm happy you are taking this step to find support. You deserve it! I wish to provide clients with a safe and judgement free space to work through thoughts and emotions on your way towards a happy and fulfilling life. I work with adolescents and adults who are struggling with anxiety, stress, low self esteem, interpersonal conflicts, difficult life transitions, perinatal and postpartum issues, and many other challenges. We will work together to identify emotions, learn coping skills, and work towards acceptance on our way to reaching your personal goals.
The Teal Door Counseling Center
Clinical Social Work/Therapist
Verified Verified
Shrub Oak, NY 10588
We believe self-exploration is the key to a healthier, more fulfilling, and more balanced life. Our sole mission at the Teal Door Counseling Center is to help you achieve your goals. We want to empower you to make positive and lasting change. At The Teal Door, you will get unbiased support, unconditional compassion, and sound guidance. Our brand new office moves away from the traditional clinic setting to provide a space filled with warmth. Here, you will always feel safe, cared for, and comfortable. Treatment gives us the opportunity to fix what's not working and make room for improvement. www.thetealdoor.com
We believe self-exploration is the key to a healthier, more fulfilling, and more balanced life. Our sole mission at the Teal Door Counseling Center is to help you achieve your goals. We want to empower you to make positive and lasting change. At The Teal Door, you will get unbiased support, unconditional compassion, and sound guidance. Our brand new office moves away from the traditional clinic setting to provide a space filled with warmth. Here, you will always feel safe, cared for, and comfortable. Treatment gives us the opportunity to fix what's not working and make room for improvement. www.thetealdoor.com
Claudine Craig
Counselor, PhD, LMHC, CASAC
Verified Verified
Newburgh, NY 12550
I work with children, adolescents and adults. I consider the importance of building a safe, supportive relationship to help individuals, couples and families overcome various challenges in life. I address trauma issues, substance abuse challenges, eating disorders, anxiety, stress and depression. I provide anger management and I offer psychological testing. I work in conjunction with schools, lawyers and the court. I consider a variety of therapeutic approaches, I address relaxation techniques, and I value empowering client's strengths and work to help individuals live more meaningful, productive lives.
I work with children, adolescents and adults. I consider the importance of building a safe, supportive relationship to help individuals, couples and families overcome various challenges in life. I address trauma issues, substance abuse challenges, eating disorders, anxiety, stress and depression. I provide anger management and I offer psychological testing. I work in conjunction with schools, lawyers and the court. I consider a variety of therapeutic approaches, I address relaxation techniques, and I value empowering client's strengths and work to help individuals live more meaningful, productive lives.
Beata Vilar de Queiros
Counselor, LMHC
Verified Verified
Beacon, NY 12508
You are more than what has happened to you. What you do today matters most. I affirm that every session is a gift the client gives to themselves towards their self-discovery and care. I have over 10 years of experience working with diverse and underserved populations. Working closely with children, adolescents, and adults across the lifespan has provided me with a lens in which I approach the work from a strengths-based focus that is accessible and allows the client to gain small insights over time. My areas of specialty include trauma/abuse, anxiety, life transitions, relationship issues, disordered eating and body image issues.
You are more than what has happened to you. What you do today matters most. I affirm that every session is a gift the client gives to themselves towards their self-discovery and care. I have over 10 years of experience working with diverse and underserved populations. Working closely with children, adolescents, and adults across the lifespan has provided me with a lens in which I approach the work from a strengths-based focus that is accessible and allows the client to gain small insights over time. My areas of specialty include trauma/abuse, anxiety, life transitions, relationship issues, disordered eating and body image issues.
WellDone Therapeutic Services LLC
Counselor, LMHC
Verified Verified
Wappingers Falls, NY 12590 (Online Only)
My goal as your therapist is to ensure an authentic connection is made, where we can fully explore & address the barriers to your personal success- whatever that looks like to you! I partner with my clients & seek to customize my approach based upon the issues/concerns being presented. As a Person Centered Therapist specializing in Cognitive Behaviroal Therapy & Dialectical Behavioral Therapy (DBT)- Behavior Modification techniques, I have proven success working with clients of all ages dealing with a range of issues from Anxiety, Depression, Loss & Grief, Trauma, Interpersonal, Gender Identity, Life/Role Transitions & more.
My goal as your therapist is to ensure an authentic connection is made, where we can fully explore & address the barriers to your personal success- whatever that looks like to you! I partner with my clients & seek to customize my approach based upon the issues/concerns being presented. As a Person Centered Therapist specializing in Cognitive Behaviroal Therapy & Dialectical Behavioral Therapy (DBT)- Behavior Modification techniques, I have proven success working with clients of all ages dealing with a range of issues from Anxiety, Depression, Loss & Grief, Trauma, Interpersonal, Gender Identity, Life/Role Transitions & more.
Lea Tanenbaum
Counselor, LMHC
Verified Verified
Beacon, NY 12508 (Online Only)
As a person: I’m empathic, assured, and work to find the positive. I spend my time cultivating growth wherever I can. I enjoy spending time with my dog as well as anyones who needs a helping hand. I enjoy roadtrips with friends where I get to paddle board or simply bask in the water. I will drive for seafood, leisurely hikes, and natural attractions. I want you to know what type of person you'll be talking to because the therapeutic relationship matters. Some people click, when that happens it's a beautiful thing. Fantastic work can be done. Others don't click and that's perfectly ok. Let's see if we fit.
As a person: I’m empathic, assured, and work to find the positive. I spend my time cultivating growth wherever I can. I enjoy spending time with my dog as well as anyones who needs a helping hand. I enjoy roadtrips with friends where I get to paddle board or simply bask in the water. I will drive for seafood, leisurely hikes, and natural attractions. I want you to know what type of person you'll be talking to because the therapeutic relationship matters. Some people click, when that happens it's a beautiful thing. Fantastic work can be done. Others don't click and that's perfectly ok. Let's see if we fit.
Hudson Valley Center for Development
Psychologist, PhD
Verified Verified
New Windsor, NY 12553
The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of adults, children, adolescents, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.
The Hudson Valley Center for Development is a Mt. Sinai associated mental health services practice created in 2007 to meet the emotional needs of adults, children, adolescents, and families in Orange County and the lower Hudson Valley. Our warm and experienced staff provide in person psychotherapy and tele-therapy.
Emily Garrod
Psychologist, PhD
Verified Verified
Beacon, NY 12508 (Online Only)
I am a New York State-licensed Psychologist and a Certified Interpersonal Psychoanalyst. During more than 20 years of counseling, I have developed a unique blend of Interpersonal psychoanalytic, cognitive-behavioral and mind-body awareness promoting techniques to help patients achieve creative, professional and relational goals, and reduce anxiety and depression. All of us, through adapting to childhood experience, develop limiting fears and blind spots. I can help you to identify blocks to happiness, intimacy and serenity, and to develop new, more satisfying behaviors.
I am a New York State-licensed Psychologist and a Certified Interpersonal Psychoanalyst. During more than 20 years of counseling, I have developed a unique blend of Interpersonal psychoanalytic, cognitive-behavioral and mind-body awareness promoting techniques to help patients achieve creative, professional and relational goals, and reduce anxiety and depression. All of us, through adapting to childhood experience, develop limiting fears and blind spots. I can help you to identify blocks to happiness, intimacy and serenity, and to develop new, more satisfying behaviors.
Regina Sewell
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Hopewell Junction, NY 12533
Waitlist for new clients
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
What if: You could change your life for the better? You had more access to your creativity and more tools to help you succeed? You could improve your relationships at home and at work? Stress, anxiety, depression, and limiting beliefs keep you stuck in unhealthy, unproductive patterns and prevent you from living the life you want to live. I offer experiential tools to help you explore your issues, identify and work through the blocks that get in the way, and find the tools and resources you need to move forward. Why analyze your dreams when you can live them?
Lynn Somerstein
Licensed Psychoanalyst, PhD, RYT, IAYT
Verified Verified
Mohegan Lake, NY 10547 (Online Only)
Right now we all have issues dealing with Covid and perhaps entering into a different ways of being as the Covid threat lessens and society opens up. Things will be different, not as they were before, exactly. This is our chance to use the Covid pause and reevaluate where we are and where we would like to be.
Right now we all have issues dealing with Covid and perhaps entering into a different ways of being as the Covid threat lessens and society opens up. Things will be different, not as they were before, exactly. This is our chance to use the Covid pause and reevaluate where we are and where we would like to be.
Kathleen Wyand
Counselor, LMHC, MS, Ed
Verified Verified
1 Endorsed
New Windsor, NY 12553
I understand that life has many challenges, and can be difficult to maneuver. Are you feeling out of control frustrated or sad, I can help you work through your problems. I am a Licensed Mental Health Counselor with many years of experience working with a diverse population and diverse complications. Every individual that I counsel is treated with dignity and respect and free to express his or her feelings without judgment. In my practice, I counsel children, adolescents, adults and the elderly who are in need of help.I am here to assist every individual in reaching a peaceful state of mind.
I understand that life has many challenges, and can be difficult to maneuver. Are you feeling out of control frustrated or sad, I can help you work through your problems. I am a Licensed Mental Health Counselor with many years of experience working with a diverse population and diverse complications. Every individual that I counsel is treated with dignity and respect and free to express his or her feelings without judgment. In my practice, I counsel children, adolescents, adults and the elderly who are in need of help.I am here to assist every individual in reaching a peaceful state of mind.
Rosangela Alicea LCSW, PLLC.
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
New Windsor, NY 12553 (Online Only)
Hello, I have a great passion for serving Youth, Adults and Families. Sometimes we are faced with adversities or changes within our life that can be difficult to deal with and/or ask for help. School, work, relationship and life expectations may cause us to feel stressed, overwhelmed, disconnected or just overall tired. When this happens, we often experience an increase in symptoms of depression, anxiety or past trauma. I work to lessen the stigma and empower individuals to seek help for these concerns in hopes to help to heal & strengthen the person & family.
Hello, I have a great passion for serving Youth, Adults and Families. Sometimes we are faced with adversities or changes within our life that can be difficult to deal with and/or ask for help. School, work, relationship and life expectations may cause us to feel stressed, overwhelmed, disconnected or just overall tired. When this happens, we often experience an increase in symptoms of depression, anxiety or past trauma. I work to lessen the stigma and empower individuals to seek help for these concerns in hopes to help to heal & strengthen the person & family.
See more therapy options for Cold Spring
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.