Divorce Therapists in Brooklyn, NY

Photo of Bettina Thomsen, Clinical Social Work/Therapist in Brooklyn, NY
Bettina Thomsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11242
I strive to create a space for you to freely explore whatever thoughts and feelings are on your mind, without fear of judgement or pressure. My style is warm and compassionate and I have a light hearted sense of humor which I interject into sessions when appropriate. I believe it is important to establish a collaborative relationship, and we will work together to help you to identify and reach your treatment goals. My practice focuses on helping individuals and families overcome the challenges of family conflict, parenting, anxiety, depression and major life changes. I specialize in working with children and families of divorce.
I strive to create a space for you to freely explore whatever thoughts and feelings are on your mind, without fear of judgement or pressure. My style is warm and compassionate and I have a light hearted sense of humor which I interject into sessions when appropriate. I believe it is important to establish a collaborative relationship, and we will work together to help you to identify and reach your treatment goals. My practice focuses on helping individuals and families overcome the challenges of family conflict, parenting, anxiety, depression and major life changes. I specialize in working with children and families of divorce.
(718) 502-6134 View (718) 502-6134
Photo of Karin L Genis, Marriage & Family Therapist in Brooklyn, NY
Karin L Genis
Marriage & Family Therapist, LMFT, JD, MA
Verified Verified
Brooklyn, NY 11215  (Online Only)
I specialize in working with individuals and couples seeking to repair and improve their relationships as well as co-parents navigating separation or divorce.
I work with individuals and couples seeking to transform themselves and their relationships. I provide tools and strategies to help clients let go of old relational patterns and habits and design and practice new ways of relating and being. I help them understand their coping strategies and inner conflicts and develop new relationships with themselves and others.
I specialize in working with individuals and couples seeking to repair and improve their relationships as well as co-parents navigating separation or divorce.
I work with individuals and couples seeking to transform themselves and their relationships. I provide tools and strategies to help clients let go of old relational patterns and habits and design and practice new ways of relating and being. I help them understand their coping strategies and inner conflicts and develop new relationships with themselves and others.
(347) 851-7254 View (347) 851-7254
Photo of Katie Johntz, Clinical Social Work/Therapist in Brooklyn, NY
Katie Johntz
Clinical Social Work/Therapist, MFA, LCSW
Verified Verified
3 Endorsed
Brooklyn, NY 11215
People come to therapy for all kinds of reasons. Anxiety or sadness. Grief, divorce or chronic illness. Some are tearful or angry—lonely—can’t get out of bed. Some may just be struggling to organize themselves to get out the door in the morning You may long for an enthusiasm you once had, or a partner or companion who feels like home. —Maybe you’re hoping to find that sense of home within yourself. Is your child shy or anxious? Have school mornings become a battle zone? I bring over 20 years' experience to the pleasure of helping children, adults & parents overcome whatever has them -stuck-
People come to therapy for all kinds of reasons. Anxiety or sadness. Grief, divorce or chronic illness. Some are tearful or angry—lonely—can’t get out of bed. Some may just be struggling to organize themselves to get out the door in the morning You may long for an enthusiasm you once had, or a partner or companion who feels like home. —Maybe you’re hoping to find that sense of home within yourself. Is your child shy or anxious? Have school mornings become a battle zone? I bring over 20 years' experience to the pleasure of helping children, adults & parents overcome whatever has them -stuck-
(718) 612-7636 View (718) 612-7636
Photo of Dr. Regina Bordieri, Marriage & Family Therapist in Brooklyn, NY
Dr. Regina Bordieri
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Brooklyn, NY 11242  (Online Only)
I have extensive experience helping couples & families cope with life transitions & heal past relationship injuries. I use Emotionally Focused Therapy (EFT) to help couples escape negative cycles, reduce conflict & reconnect - research consistently shows 90% report significant improvements. I also offer short-term, skills-based relationship coaching, premarital counseling, and relationship enhancement programs, Discernment Counseling for couples considering divorce, & therapy for couples coping with a bipolar diagnosis. I offer flexible scheduling options including Sat & Sun every weekend & online schedule to self-book appointments.
I have extensive experience helping couples & families cope with life transitions & heal past relationship injuries. I use Emotionally Focused Therapy (EFT) to help couples escape negative cycles, reduce conflict & reconnect - research consistently shows 90% report significant improvements. I also offer short-term, skills-based relationship coaching, premarital counseling, and relationship enhancement programs, Discernment Counseling for couples considering divorce, & therapy for couples coping with a bipolar diagnosis. I offer flexible scheduling options including Sat & Sun every weekend & online schedule to self-book appointments.
(619) 332-0627 View (619) 332-0627
Photo of Marnie Tetzlaff, Licensed Master Social Work in Brooklyn, NY
Marnie Tetzlaff
Licensed Master Social Work, LMSW
Verified Verified
Brooklyn, NY 11215
My particular area of interest and experience is in helping clients work through relationship and divorce/separation issues in a way that is both empowering and supportive.
Staying connected to, and honoring our authentic self allows one to better navigate challenges, transitions, and change. Bringing compassion and warmth, I incorporate my life experiences and deep professional expertise from varied domains to inform my work with individuals and connect meaningfully. Through active listening and collaboration, using a client-centered and strength-based approach, we can explore your path towards growth and transformative shift in a safe, unbiased environment.
My particular area of interest and experience is in helping clients work through relationship and divorce/separation issues in a way that is both empowering and supportive.
Staying connected to, and honoring our authentic self allows one to better navigate challenges, transitions, and change. Bringing compassion and warmth, I incorporate my life experiences and deep professional expertise from varied domains to inform my work with individuals and connect meaningfully. Through active listening and collaboration, using a client-centered and strength-based approach, we can explore your path towards growth and transformative shift in a safe, unbiased environment.
(929) 822-6950 View (929) 822-6950
Photo of David J Dumais, Clinical Social Work/Therapist in Brooklyn, NY
David J Dumais
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
1 Endorsed
Brooklyn, NY 11215
I offer group therapy and individual therapy for children/adolescents in divorce.
David Dumais LCSW, CGP is a specialist in group treatment with over 20 years of experience in hospitals, clinics and public schools. He has lectured on adolescent treatment issues nationally in New York, Chicago, New Orleans and San Francisco., and internationally in Germany and Russia. He is the Executive Director of GroupWORKS for Education, a non-profit that brings group therapists into troubled schools to work with teachers and students. David is also on the faculty of the Center for Group Studies.
I offer group therapy and individual therapy for children/adolescents in divorce.
David Dumais LCSW, CGP is a specialist in group treatment with over 20 years of experience in hospitals, clinics and public schools. He has lectured on adolescent treatment issues nationally in New York, Chicago, New Orleans and San Francisco., and internationally in Germany and Russia. He is the Executive Director of GroupWORKS for Education, a non-profit that brings group therapists into troubled schools to work with teachers and students. David is also on the faculty of the Center for Group Studies.
(917) 746-1263 View (917) 746-1263
Photo of Mimi Spiro, Clinical Social Work/Therapist in Brooklyn, NY
Mimi Spiro
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Brooklyn, NY 11217
I see people from a broad array of backgrounds who are facing many different challenges in their lives, including anxiety, depression, relationship problems, infertility, parenting issues, divorce, grief, recovery from trauma and career transitions.
I make the room safe, no matter the issue you bring to me. Everyone could use therapeutic support or help achieving greater pleasure in their life at some point, whether it is to cope with a break up, figure out relationship patterns that you want to change, contend with anxiety, loneliness or depression, grieve a loss, process major life transitions or work on a marriage. I have been treating adults and couples in private practice for over 15 years.
I see people from a broad array of backgrounds who are facing many different challenges in their lives, including anxiety, depression, relationship problems, infertility, parenting issues, divorce, grief, recovery from trauma and career transitions.
I make the room safe, no matter the issue you bring to me. Everyone could use therapeutic support or help achieving greater pleasure in their life at some point, whether it is to cope with a break up, figure out relationship patterns that you want to change, contend with anxiety, loneliness or depression, grieve a loss, process major life transitions or work on a marriage. I have been treating adults and couples in private practice for over 15 years.
(917) 809-6451 View (917) 809-6451
Photo of Sara Freed in Brooklyn, NY
Sara Freed
Cert, Coach
Verified Verified
1 Endorsed
Brooklyn, NY 11204
For many couples, I'm the last stop. They've been to so many therapists already that they wonder, "Why would you be any different?" It's simple: I've been there, done that. In addition to my extensive training, I understand firsthand what you're going through - whether that's dating life, an engagement, a brand new marriage, a struggling marriage, a divorce, or blending families. I know what it takes to get through it and come out stronger on the other side. And I'm proud to say I have an amazing success rate with my clients.
For many couples, I'm the last stop. They've been to so many therapists already that they wonder, "Why would you be any different?" It's simple: I've been there, done that. In addition to my extensive training, I understand firsthand what you're going through - whether that's dating life, an engagement, a brand new marriage, a struggling marriage, a divorce, or blending families. I know what it takes to get through it and come out stronger on the other side. And I'm proud to say I have an amazing success rate with my clients.
(646) 846-4608 View (646) 846-4608
Photo of NYC Healing Center | Tabitha Azor Douyon, Marriage & Family Therapist in Brooklyn, NY
NYC Healing Center | Tabitha Azor Douyon
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn, NY 11231  (Online Only)
I work with individuals and couples but specialize in anxiety, depression, relationship enrichment, divorce, and reconciliation counseling.
Have you been feeling like you’re not yourself? Have you noticed a change in your mood and emotional state and perhaps don’t know what to do? Do you lack confidence and want to change how you think and feel about yourself? If you’ve answered yes to any of these questions, you find yourself struggling with your day-to-day activities, or just need some extra support during this time; I can help.
I work with individuals and couples but specialize in anxiety, depression, relationship enrichment, divorce, and reconciliation counseling.
Have you been feeling like you’re not yourself? Have you noticed a change in your mood and emotional state and perhaps don’t know what to do? Do you lack confidence and want to change how you think and feel about yourself? If you’ve answered yes to any of these questions, you find yourself struggling with your day-to-day activities, or just need some extra support during this time; I can help.
(929) 205-8647 View (929) 205-8647
Photo of Natasha Pasternack, Licensed Master Social Worker in Brooklyn, NY
Natasha Pasternack
Licensed Master Social Worker, LMSW
Verified Verified
Brooklyn, NY 11211
I have worked extensively with individuals and couples experiencing rupture and repair from infidelity, relationship changes including separation and divorce, and changes to the family unit, such as the birth of a child or illness of a family member.
Sometimes life’s hard moments don’t pass as quickly as we wish. This can be especially felt in the context of relationships with those whom we care deeply for: the connection may begin to feel stale; communication breaks down; one person’s growth doesn’t always align with another and relational dynamics may change.
I have worked extensively with individuals and couples experiencing rupture and repair from infidelity, relationship changes including separation and divorce, and changes to the family unit, such as the birth of a child or illness of a family member.
Sometimes life’s hard moments don’t pass as quickly as we wish. This can be especially felt in the context of relationships with those whom we care deeply for: the connection may begin to feel stale; communication breaks down; one person’s growth doesn’t always align with another and relational dynamics may change.
(347) 970-8270 View (347) 970-8270
Photo of Debra Jacoby in Brooklyn, NY
Debra Jacoby
Verified Verified
Brooklyn, NY 11215  (Online Only)
As a Narrative Life Coach, I want to help clients unlock the themes and patterns of their lives by asking probing questions and helping them work towards their next chapters. I offer weekly optional writing exercises and readings to support this journey. Narrative Coaching works well with anyone going through a painful loss or rejection, such as a death, break-up or divorce, as well as anyone who desires change but feels stuck or struggling. I'd like to help clients to realize their potentials by exploring possibilities, expanding their thinking and re-writing their narrative.
As a Narrative Life Coach, I want to help clients unlock the themes and patterns of their lives by asking probing questions and helping them work towards their next chapters. I offer weekly optional writing exercises and readings to support this journey. Narrative Coaching works well with anyone going through a painful loss or rejection, such as a death, break-up or divorce, as well as anyone who desires change but feels stuck or struggling. I'd like to help clients to realize their potentials by exploring possibilities, expanding their thinking and re-writing their narrative.
(607) 208-7736 View (607) 208-7736
Photo of Inna Yulman, Pre-Licensed Professional in Brooklyn, NY
Inna Yulman
Pre-Licensed Professional, MA, ALM
Verified Verified
Brooklyn, NY 11230
Navigating relationships can be a maze, you're not alone—I'm your companion. I work with individuals and couples, helping you tackle relationship challenges or forge deeper connections. If expressing needs or setting boundaries feels like uncharted territory, I offer practical tools to illuminate your path. Together, we navigate anxiety, self-limiting beliefs, and relationship-related fears, fostering a journey toward a more fulfilled life. I specialize in helping clients recover post-divorce or breakups, facilitating healing and rediscovery. Well-versed in non-conventional relationships, including LGBTQ+, ENM, polyamory
Navigating relationships can be a maze, you're not alone—I'm your companion. I work with individuals and couples, helping you tackle relationship challenges or forge deeper connections. If expressing needs or setting boundaries feels like uncharted territory, I offer practical tools to illuminate your path. Together, we navigate anxiety, self-limiting beliefs, and relationship-related fears, fostering a journey toward a more fulfilled life. I specialize in helping clients recover post-divorce or breakups, facilitating healing and rediscovery. Well-versed in non-conventional relationships, including LGBTQ+, ENM, polyamory
(646) 392-8030 View (646) 392-8030
Photo of Melissa L. Paul, Clinical Social Work/Therapist in Brooklyn, NY
Melissa L. Paul
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11231  (Online Only)
I have extensive experience working with individuals and couples experiencing challenges related to anxiety, depression, life and career transitions, intimacy, self-esteem, body esteem, communication, infidelity, divorce, grief, trauma, and financial hardship.
I believe therapy is an opportunity for people to explore themselves and their relationships in order to create space for self-acceptance and deeper connections. In our work together, we will explore life’s challenges, celebrate its joys, and process the experiences in between. I practice focusing on clients' strengths, collaborating to create an individualized approach to address each client’s unique needs.
I have extensive experience working with individuals and couples experiencing challenges related to anxiety, depression, life and career transitions, intimacy, self-esteem, body esteem, communication, infidelity, divorce, grief, trauma, and financial hardship.
I believe therapy is an opportunity for people to explore themselves and their relationships in order to create space for self-acceptance and deeper connections. In our work together, we will explore life’s challenges, celebrate its joys, and process the experiences in between. I practice focusing on clients' strengths, collaborating to create an individualized approach to address each client’s unique needs.
(917) 746-4207 View (917) 746-4207
Photo of Megan Corry, Marriage & Family Therapist in Brooklyn, NY
Megan Corry
Marriage & Family Therapist, LMFT
Verified Verified
Brooklyn, NY 11242  (Online Only)
My clients are dealing with life changes, relationship issues, divorce, infertility issues, overwhelming schedules, depression, anxiety and family discord.
The therapeutic relationship is one that can bring great change and growth. I deeply invest in my clients and the work we do so to create the change you want and need. You goals will always lead but I am not a quiet therapist. I work with adults, couples and families in all forms. You will learn concrete tools to impact and improve your daily life so you can reach your goals. Trust is key and I will be a safe space for you to process your feelings and thoughts. Life is full of twists and turns.I will work with you to manage and grow from them.
My clients are dealing with life changes, relationship issues, divorce, infertility issues, overwhelming schedules, depression, anxiety and family discord.
The therapeutic relationship is one that can bring great change and growth. I deeply invest in my clients and the work we do so to create the change you want and need. You goals will always lead but I am not a quiet therapist. I work with adults, couples and families in all forms. You will learn concrete tools to impact and improve your daily life so you can reach your goals. Trust is key and I will be a safe space for you to process your feelings and thoughts. Life is full of twists and turns.I will work with you to manage and grow from them.
(646) 849-6061 View (646) 849-6061
Photo of Meri Wallace, Clinical Social Work/Therapist in Brooklyn, NY
Meri Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11201
As a child and family therapist, I specialize in child therapy helping children to cope with depression, anger, anxiety, school, social and behavioral problems, a divorce, a death, and other family issues. I am a parenting expert and help parents to understand their child's behavior and difficulties and teach them skills for communicating positively with their child. I provide couple and family counseling focused on strengthening family relationships and joint problem solving. Using a psychodynamic approach, I help adults to understand their own early childhood experiences, so they can overcome emotional roadblocks and communicate positively with other family members.
As a child and family therapist, I specialize in child therapy helping children to cope with depression, anger, anxiety, school, social and behavioral problems, a divorce, a death, and other family issues. I am a parenting expert and help parents to understand their child's behavior and difficulties and teach them skills for communicating positively with their child. I provide couple and family counseling focused on strengthening family relationships and joint problem solving. Using a psychodynamic approach, I help adults to understand their own early childhood experiences, so they can overcome emotional roadblocks and communicate positively with other family members.
(917) 831-4042 View (917) 831-4042
Photo of Margaret Brickman, Clinical Social Work/Therapist in Brooklyn, NY
Margaret Brickman
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11222
Are your emotions keeping you from living life in a positive and healthy way? I am a licensed clinical social worker who can help you navigate through painful and difficult situations. I have an eclectic and interactive approach and have experience helping people through a variety of life’s challenges. Illness, death, divorce and trauma are just some of the issues that are life crises and throw us off balance. Learning how to take care of ourselves and regain balance is a large part of therapy. Together we can work on taking the necessary steps toward reducing stress and anxiety, overcoming depression and sadness. Connections and
Are your emotions keeping you from living life in a positive and healthy way? I am a licensed clinical social worker who can help you navigate through painful and difficult situations. I have an eclectic and interactive approach and have experience helping people through a variety of life’s challenges. Illness, death, divorce and trauma are just some of the issues that are life crises and throw us off balance. Learning how to take care of ourselves and regain balance is a large part of therapy. Together we can work on taking the necessary steps toward reducing stress and anxiety, overcoming depression and sadness. Connections and
(516) 217-0843 View (516) 217-0843
Photo of James Hunter LCSW Counseling Services PLLC, Clinical Social Work/Therapist in Brooklyn, NY
James Hunter LCSW Counseling Services PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11203  (Online Only)
I assist individuals, couples and groups navigate their way through the challenges of being a parent, being in a relationship with a survivor of domestic violence, being part of a blended family, pre-marital counseling, marriage counseling, divorce, crisis, anger management, death of a loved one, the loss of a relationship, finding companionship, sexual harassment, lack of family support, depression, stress, trauma and other difficulties. I also assist consumers with finding their way through the foster care system, child protective service agencies and identifying the rights of a parent/guardian with a child in a school system.
I assist individuals, couples and groups navigate their way through the challenges of being a parent, being in a relationship with a survivor of domestic violence, being part of a blended family, pre-marital counseling, marriage counseling, divorce, crisis, anger management, death of a loved one, the loss of a relationship, finding companionship, sexual harassment, lack of family support, depression, stress, trauma and other difficulties. I also assist consumers with finding their way through the foster care system, child protective service agencies and identifying the rights of a parent/guardian with a child in a school system.
(718) 736-2174 View (718) 736-2174
Photo of Sharon Kourt, Clinical Social Work/Therapist in Brooklyn, NY
Sharon Kourt
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Brooklyn, NY 11234  (Online Only)
Veterans, first responders, people in recovery, people who have experienced PTSD, grief, loss, anxiety, depression, mood disorders, sexual abuse/assault/trauma, pre-post divorce, chronic pain management, family discord, and palliative care for patient and/or family are some of the concerns I have clinical experience working with.
My goal as a therapist is to help you create stability, happiness, and lasting life changes through peace and empowerment. You are not defined by the circumstances you have traversed. We will safely explore and process your experiences, develop understanding, build internal and external supports, all to help you create a fulfilling life. My counseling style incorporates multiple approaches such as CBT, DBT, trauma-focused, and client centered therapies. I am an LCSW-R with over 20 years experience. I also offer supervision towards earning advanced licensing in New York State (LCSW ) and professional supervision.
Veterans, first responders, people in recovery, people who have experienced PTSD, grief, loss, anxiety, depression, mood disorders, sexual abuse/assault/trauma, pre-post divorce, chronic pain management, family discord, and palliative care for patient and/or family are some of the concerns I have clinical experience working with.
My goal as a therapist is to help you create stability, happiness, and lasting life changes through peace and empowerment. You are not defined by the circumstances you have traversed. We will safely explore and process your experiences, develop understanding, build internal and external supports, all to help you create a fulfilling life. My counseling style incorporates multiple approaches such as CBT, DBT, trauma-focused, and client centered therapies. I am an LCSW-R with over 20 years experience. I also offer supervision towards earning advanced licensing in New York State (LCSW ) and professional supervision.
(347) 933-6907 View (347) 933-6907
Photo of Jennifer Elaine Brandt, Clinical Social Work/Therapist in Brooklyn, NY
Jennifer Elaine Brandt
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11215
Therapy clarifies what has and hasn't worked in one's life. Together we will find a way to make your desired changes, so you can live a more fulfilling and authentic life. I provide a compassionate and honest environment in which you can feel heard and deeply understood. Guiding clients to discover their truths is, in large part, how I see my role, throughout which feelings around intimacy, loss, shame, and anger are often central themes. Couples counseling, addiction, divorce, co-parenting, sexual identity and sexual dysfunction issues are some of my specialties.
Therapy clarifies what has and hasn't worked in one's life. Together we will find a way to make your desired changes, so you can live a more fulfilling and authentic life. I provide a compassionate and honest environment in which you can feel heard and deeply understood. Guiding clients to discover their truths is, in large part, how I see my role, throughout which feelings around intimacy, loss, shame, and anger are often central themes. Couples counseling, addiction, divorce, co-parenting, sexual identity and sexual dysfunction issues are some of my specialties.
(410) 422-7299 View (410) 422-7299
Photo of Emma Cooper-Serber, Clinical Social Work/Therapist in Brooklyn, NY
Emma Cooper-Serber
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
1 Endorsed
Brooklyn, NY 11231
I have specialized training and experience in the fields of gender identity, HIV/AIDS, sexual health, college mental health, mindfulness, divorce, parenting, depression and anxiety as well as general mental health and wellness.
You don't need to be in crisis to benefit from therapy—I can help you to better understand whatever issues you are facing and find resources within yourself to work through those challenges. I integrate a variety of therapeutic tools to suit each client's needs. With extensive experience, including in the fields of sexuality and sexual health, I help clients better understand the most intimate parts of their lives and identities through compassionate dialogue.
I have specialized training and experience in the fields of gender identity, HIV/AIDS, sexual health, college mental health, mindfulness, divorce, parenting, depression and anxiety as well as general mental health and wellness.
You don't need to be in crisis to benefit from therapy—I can help you to better understand whatever issues you are facing and find resources within yourself to work through those challenges. I integrate a variety of therapeutic tools to suit each client's needs. With extensive experience, including in the fields of sexuality and sexual health, I help clients better understand the most intimate parts of their lives and identities through compassionate dialogue.
(646) 859-0353 View (646) 859-0353
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.