Therapists in Philadelphia, PA

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Photo of Carly Stanton, Licensed Professional Counselor in Philadelphia, PA
Carly Stanton
Licensed Professional Counselor, LPC, MT-BC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Carly Stanton LPC, MT-BC, is a trauma-informed therapist who through her nonjudgemental, empathetic, and authentic presence creates a safe place for you to share your story. She has experience in the areas of: anxiety, depression, adult ADHD, isolation, relationship issues, women’s issues, OCD, life transitions, career challenges, trauma, adolescents, and more.
Carly Stanton LPC, MT-BC, is a trauma-informed therapist who through her nonjudgemental, empathetic, and authentic presence creates a safe place for you to share your story. She has experience in the areas of: anxiety, depression, adult ADHD, isolation, relationship issues, women’s issues, OCD, life transitions, career challenges, trauma, adolescents, and more.
(215) 234-1287 View (215) 234-1287
Photo of Jenna Rodjenski, Clinical Social Work/Therapist in Philadelphia, PA
Jenna Rodjenski
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Philadelphia, PA 19107  (Online Only)
Do you ever feel like life is happening too fast and no matter what you do, you can't hit the pause button and take a breath? Or maybe it feels like there are "too many tabs open" in your brain? Welcome to In Good Company Counseling, a place where you can sit back, kick off your shoes (metaphorically, of course), and know you're not alone. Whether you're struggling to navigate past traumas or need a little guidance navigating the twists and turns of life, I'm here to join you on the journey and help you sort through it all.
Do you ever feel like life is happening too fast and no matter what you do, you can't hit the pause button and take a breath? Or maybe it feels like there are "too many tabs open" in your brain? Welcome to In Good Company Counseling, a place where you can sit back, kick off your shoes (metaphorically, of course), and know you're not alone. Whether you're struggling to navigate past traumas or need a little guidance navigating the twists and turns of life, I'm here to join you on the journey and help you sort through it all.
(215) 795-5348 View (215) 795-5348
Photo of Madeleine Bates, Pre-Licensed Professional in Philadelphia, PA
Madeleine Bates
Pre-Licensed Professional
Verified Verified
Philadelphia, PA 19102  (Online Only)
I am a graduate student at the University of Pennsylvania's program for Counseling and Mental Health Services M.S.ed. I am an intern at The Nourished Nest where I will be providing FREE online therapy for adults and teens residing in Pennsylvania. While gaining experience in the counseling field, I have worked with youth facing anxiety, depression, home-life instability, trauma, mood disorders, substance use and dependence, as well as gender and sexuality exploration. I prioritize understanding you through your cultural and contextual lens so that we may target your individualized needs during therapy.
I am a graduate student at the University of Pennsylvania's program for Counseling and Mental Health Services M.S.ed. I am an intern at The Nourished Nest where I will be providing FREE online therapy for adults and teens residing in Pennsylvania. While gaining experience in the counseling field, I have worked with youth facing anxiety, depression, home-life instability, trauma, mood disorders, substance use and dependence, as well as gender and sexuality exploration. I prioritize understanding you through your cultural and contextual lens so that we may target your individualized needs during therapy.
(267) 692-8694 View (267) 692-8694
Photo of Ann McGonigal, Clinical Social Work/Therapist in Philadelphia, PA
Ann McGonigal
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
You are more resilient than you think. Being here, you are already taking the first step towards wellness. And what does wellness look like for you; more joy, less anxiety, better sleep? Are you adjusting to a new medical condition, amid a life transition or wanting to improve your relationships?
You are more resilient than you think. Being here, you are already taking the first step towards wellness. And what does wellness look like for you; more joy, less anxiety, better sleep? Are you adjusting to a new medical condition, amid a life transition or wanting to improve your relationships?
(484) 893-4655 View (484) 893-4655
Photo of Shoshana Trager, Clinical Social Work/Therapist in Philadelphia, PA
Shoshana Trager
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Philadelphia, PA 19102
Sometimes we come to therapy because we are experiencing something specific and other times something just feels off. Any time is a good time (I know I have to say that, but I really believe it). I also believe that our experiences occur within the impact of systems (relationships, work, family, communities, school, society etc.). The more we uncover our understanding of how these systems interact, the better we understand our world and ourselves. This helps us disrupt patterns and deepen groundedness and joy. Clients tell me that our work together helps them see themselves more fully and therefore see others more fully.
Sometimes we come to therapy because we are experiencing something specific and other times something just feels off. Any time is a good time (I know I have to say that, but I really believe it). I also believe that our experiences occur within the impact of systems (relationships, work, family, communities, school, society etc.). The more we uncover our understanding of how these systems interact, the better we understand our world and ourselves. This helps us disrupt patterns and deepen groundedness and joy. Clients tell me that our work together helps them see themselves more fully and therefore see others more fully.
(484) 989-6954 x704 View (484) 989-6954 x704
Photo of Steven Adelman, Psychologist in Philadelphia, PA
Steven Adelman
Psychologist, PhD
Verified Verified
2 Endorsed
Philadelphia, PA 19103  (Online Only)
I find it deeply rewarding to help people decrease the suffering in their lives and move toward greater fulfillment. Working together, we would identify and develop your strengths, remove obstacles, and build skills to reach your goals. Cognitive-behavioral (CBT) and in-depth approaches such as IFS are especially useful in my work. I have an expertise in anxiety based problems, as well as with relationship concerns and depression. My style is interactive. Clients find that I create a warm environment of acceptance, insight and compassion in which people feel safe to take risks to explore themselves and to learn new skills.
I find it deeply rewarding to help people decrease the suffering in their lives and move toward greater fulfillment. Working together, we would identify and develop your strengths, remove obstacles, and build skills to reach your goals. Cognitive-behavioral (CBT) and in-depth approaches such as IFS are especially useful in my work. I have an expertise in anxiety based problems, as well as with relationship concerns and depression. My style is interactive. Clients find that I create a warm environment of acceptance, insight and compassion in which people feel safe to take risks to explore themselves and to learn new skills.
(484) 371-3092 View (484) 371-3092
Photo of Jasmin Moyer, Pre-Licensed Professional in Philadelphia, PA
Jasmin Moyer
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Philadelphia, PA 19122  (Online Only)
Feeling stuck in a painful cycle? Maybe you've recently transitioned into motherhood-whether for the first or fourth time-and are struggling to adjust, feeling on top of the world some days and trapped in overwhelm on others. Perhaps you're a student who needs support navigating the pressures of academia, finding it challenging to manage expectations. Whether you need support managing your emotions, navigating relentless worry, or re-writing a trauma narrative from your past, I am here to help.  I'm glad that you're here!
Feeling stuck in a painful cycle? Maybe you've recently transitioned into motherhood-whether for the first or fourth time-and are struggling to adjust, feeling on top of the world some days and trapped in overwhelm on others. Perhaps you're a student who needs support navigating the pressures of academia, finding it challenging to manage expectations. Whether you need support managing your emotions, navigating relentless worry, or re-writing a trauma narrative from your past, I am here to help.  I'm glad that you're here!
(267) 609-8436 View (267) 609-8436
Photo of Thomas DeGeorge, Licensed Professional Counselor in Philadelphia, PA
Thomas DeGeorge
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Dr. DeGeorge has presented at the International Association of Martial and Family Counselors in New Orleans, Louisiana, the IAMFCA conference in Oxford, England, and The Asia/Pacific Conference in Brisbane, Australia. A native Philadelphian, Dr. DeGeorge has returned after nearly 28 years of living in the Pittsburgh area. He is an Assistant Professor in the Graduate Counseling Department at Rosemont College.
Dr. DeGeorge has presented at the International Association of Martial and Family Counselors in New Orleans, Louisiana, the IAMFCA conference in Oxford, England, and The Asia/Pacific Conference in Brisbane, Australia. A native Philadelphian, Dr. DeGeorge has returned after nearly 28 years of living in the Pittsburgh area. He is an Assistant Professor in the Graduate Counseling Department at Rosemont College.
(484) 669-8564 View (484) 669-8564
Photo of Gioia DiMicco, Licensed Professional Counselor in Philadelphia, PA
Gioia DiMicco
Licensed Professional Counselor, MPS, ATR-BC, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19143
Hello and welcome. It is no small feat to find oneself here, and you've made it. As an Art Therapist and Licensed Professional Counselor, my therapeutic approach is person centered and strengths-focused, and I seek to foster a safe space for one's personal exploration, expression and growth. Are you feeling overwhelmed? Are you your own worst critic? Are you curious and seeking to grow? Maybe verbal processing is your jam; that's brilliant. Perhaps art materials are your language of choice; let's do it. There are no wrong answers, and there is always space for grace and gentle kindness.
Hello and welcome. It is no small feat to find oneself here, and you've made it. As an Art Therapist and Licensed Professional Counselor, my therapeutic approach is person centered and strengths-focused, and I seek to foster a safe space for one's personal exploration, expression and growth. Are you feeling overwhelmed? Are you your own worst critic? Are you curious and seeking to grow? Maybe verbal processing is your jam; that's brilliant. Perhaps art materials are your language of choice; let's do it. There are no wrong answers, and there is always space for grace and gentle kindness.
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Photo of Cynthia Closs, Clinical Social Work/Therapist in Philadelphia, PA
Cynthia Closs
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Philadelphia, PA 19102
People often seek therapy to resolve past experiences and life complexities and the decision to enter therapy may carry feelings of ambivalence and uncertainty. I believe that therapy is most effective when persons are offered an environment that is inviting, attentive, collaborative, affirming, and safe. Subsequently, my goal is to provide a challenging, but non-judgmental and encouraging atmosphere for persons to explore concerns and difficulties as a means of achieving desired change.
People often seek therapy to resolve past experiences and life complexities and the decision to enter therapy may carry feelings of ambivalence and uncertainty. I believe that therapy is most effective when persons are offered an environment that is inviting, attentive, collaborative, affirming, and safe. Subsequently, my goal is to provide a challenging, but non-judgmental and encouraging atmosphere for persons to explore concerns and difficulties as a means of achieving desired change.
(215) 240-7021 View (215) 240-7021
Photo of Michele J Rosario, Clinical Social Work/Therapist in Philadelphia, PA
Michele J Rosario
Clinical Social Work/Therapist, CEAP, LCSW
Verified Verified
Philadelphia, PA 19107  (Online Only)
Feeling helpless? Are you committed to self-improvement, but overwhelmed with where to start? Wanting to understand the symptoms you are experiencing or examine the obstacles in life requires help of an honest, direct, solution focused clinician. Anxiety, co-dependent patterns such as "people pleasing" or just trying to understand an experience, starting with the truth of the reality in front of you is where we can meet and start. Every focused, achieving individual wants to "fix it" or do whatever it takes to feel better to live better. By applying some "curiosity," shame and judgement can decrease and hope can increase.
Feeling helpless? Are you committed to self-improvement, but overwhelmed with where to start? Wanting to understand the symptoms you are experiencing or examine the obstacles in life requires help of an honest, direct, solution focused clinician. Anxiety, co-dependent patterns such as "people pleasing" or just trying to understand an experience, starting with the truth of the reality in front of you is where we can meet and start. Every focused, achieving individual wants to "fix it" or do whatever it takes to feel better to live better. By applying some "curiosity," shame and judgement can decrease and hope can increase.
(215) 910-4855 View (215) 910-4855
Photo of Asia Panzino, Pre-Licensed Professional in Philadelphia, PA
Asia Panzino
Pre-Licensed Professional
Verified Verified
Philadelphia, PA 19102  (Online Only)
Asia Panzino, MA has provided therapeutic support for a diverse range of concerns and experiences which include Influence of Childhood Bonding and Attachment on Lifestyle, Symptom Management for Anxiety and Depression, Safety Plans for Survivors of Intimate Partner Violence, Senior-Living, Vocational Guidance, Family Conflict, Fostered, Adopted, and Aging-Out Youth Advocacy, Self-Regulation Techniques, and Life Transitions. They have passionately worked with diagnoses such as Bi-Polar, Generalized Anxiety, Obsessive-Compulsive Disorder, Gender Dysphoria, and PTSD.
Asia Panzino, MA has provided therapeutic support for a diverse range of concerns and experiences which include Influence of Childhood Bonding and Attachment on Lifestyle, Symptom Management for Anxiety and Depression, Safety Plans for Survivors of Intimate Partner Violence, Senior-Living, Vocational Guidance, Family Conflict, Fostered, Adopted, and Aging-Out Youth Advocacy, Self-Regulation Techniques, and Life Transitions. They have passionately worked with diagnoses such as Bi-Polar, Generalized Anxiety, Obsessive-Compulsive Disorder, Gender Dysphoria, and PTSD.
(484) 799-9049 View (484) 799-9049
Photo of Matthew CP Purinton, Clinical Social Work/Therapist in Philadelphia, PA
Matthew CP Purinton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Philadelphia, PA 19104
Matt is a client-centered therapist, who, meeting his clients where they are, helps them to develop and accomplish their goals. He utilizes a systems-based conceptualization of group behavior to help his clients deal with issues in their work and home lives. Utilizing an eclectic blend of interventions to customize treatment to the client's needs, Matt helps his clients develop insights about themselves and their life circumstances, allowing them to discover new coping skills and uncover hidden resources. Matt helps all of his clients overcome their obstacles, develop resiliency, and think outside the box.
Matt is a client-centered therapist, who, meeting his clients where they are, helps them to develop and accomplish their goals. He utilizes a systems-based conceptualization of group behavior to help his clients deal with issues in their work and home lives. Utilizing an eclectic blend of interventions to customize treatment to the client's needs, Matt helps his clients develop insights about themselves and their life circumstances, allowing them to discover new coping skills and uncover hidden resources. Matt helps all of his clients overcome their obstacles, develop resiliency, and think outside the box.
(215) 253-6197 x3135 View (215) 253-6197 x3135
Photo of Kesedria Carter, Clinical Social Work/Therapist in Philadelphia, PA
Kesedria Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of transparency, integrity, and compassion to assist people in developing better versions of themselves through mental health awareness and quality counseling services. My current clients seek support with anxiety, depression, stress management/coping skill development, LGBTQ+ affirming care, race related trauma, other trauma symptoms/experiences, family issues, peer relationship issues, strengthening assertive communication skills, and with boundary setting.
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of transparency, integrity, and compassion to assist people in developing better versions of themselves through mental health awareness and quality counseling services. My current clients seek support with anxiety, depression, stress management/coping skill development, LGBTQ+ affirming care, race related trauma, other trauma symptoms/experiences, family issues, peer relationship issues, strengthening assertive communication skills, and with boundary setting.
(484) 669-8098 View (484) 669-8098
Photo of Carolyn Seplow, Clinical Social Work/Therapist in Philadelphia, PA
Carolyn Seplow
Clinical Social Work/Therapist, LCSW, MSS
Verified Verified
2 Endorsed
Philadelphia, PA 19118
Tweens and teens are undergoing a wondrous and uncertain time of discovery and growth. Parent/child conflicts become common and risky behaviors more prevalent. Navigating this territory may be a time of great uncertainty and tension. For 20 years I have been helping children and families work through issues such as depression and anxiety, friendship or school problems, communication and social troubles, on-line behavior and family conflict, sexuality and gender questions, and autism and learning differences. Call and we can discuss your particular concerns and decide if I would be a good fit for you and/or your child.
Tweens and teens are undergoing a wondrous and uncertain time of discovery and growth. Parent/child conflicts become common and risky behaviors more prevalent. Navigating this territory may be a time of great uncertainty and tension. For 20 years I have been helping children and families work through issues such as depression and anxiety, friendship or school problems, communication and social troubles, on-line behavior and family conflict, sexuality and gender questions, and autism and learning differences. Call and we can discuss your particular concerns and decide if I would be a good fit for you and/or your child.
(215) 918-4836 View (215) 918-4836
Photo of Cayla Hofmann, Clinical Social Work/Therapist in Philadelphia, PA
Cayla Hofmann
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19103
I treat clients with anxiety-based disorders, ranging from OCD or panic disorders to generalized anxiety. Additionally, general life stressors, such as client's enrolled in college, is an area that I feel competent in and passionate about. An ideal client would be aware of their challenges and motivated to do the work that therapy often requires. I enjoy working with clients who have goals of increasing their overall life satisfaction, whether through learning skills such as self-regulation techniques or goals of learning about symptoms to reduce these symptoms and increase overall life satisfaction.
I treat clients with anxiety-based disorders, ranging from OCD or panic disorders to generalized anxiety. Additionally, general life stressors, such as client's enrolled in college, is an area that I feel competent in and passionate about. An ideal client would be aware of their challenges and motivated to do the work that therapy often requires. I enjoy working with clients who have goals of increasing their overall life satisfaction, whether through learning skills such as self-regulation techniques or goals of learning about symptoms to reduce these symptoms and increase overall life satisfaction.
(267) 848-9776 View (267) 848-9776
Photo of Brittany Charles, Pre-Licensed Professional in Philadelphia, PA
Brittany Charles
Pre-Licensed Professional, MEd
Verified Verified
Philadelphia, PA 19138  (Online Only)
Maybe you are trying to navigate life with untreated trauma. Maybe you are dealing with some difficult emotions. Maybe you are hit with some life changes and need support.
Maybe you are trying to navigate life with untreated trauma. Maybe you are dealing with some difficult emotions. Maybe you are hit with some life changes and need support.
(267) 310-2024 View (267) 310-2024
Photo of Katharine M Berg, Clinical Social Work/Therapist in Philadelphia, PA
Katharine M Berg
Clinical Social Work/Therapist, LSW
Verified Verified
Philadelphia, PA 19102
As a seasoned therapist I am deeply committed to my clients and to the therapeutic process. My clients can expect that I will hold the space of our sessions for safe exploration of issues that might otherwise feel overwhelming. Together we will be co-creating what the process of your individual journey looks like. I will bring warmth, radical acceptance, creativity, curiosity, safety and even humor to the work and I will help you do the same. We will seek out your truth, how to face it, and how to make changes in your life accordingly. I believe in bringing secrets into the light and bringing self love to your healing.
As a seasoned therapist I am deeply committed to my clients and to the therapeutic process. My clients can expect that I will hold the space of our sessions for safe exploration of issues that might otherwise feel overwhelming. Together we will be co-creating what the process of your individual journey looks like. I will bring warmth, radical acceptance, creativity, curiosity, safety and even humor to the work and I will help you do the same. We will seek out your truth, how to face it, and how to make changes in your life accordingly. I believe in bringing secrets into the light and bringing self love to your healing.
(267) 460-0162 View (267) 460-0162
Photo of Dr. Shanny Shmuel, Psychologist in Philadelphia, PA
Dr. Shanny Shmuel
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19103
I am passionate about collaborating with you to provide evidence-based treatment that meets your needs. I use a cognitive behavioral approach (CBT) with a systemic lens to always consider the context in which a person lives. I believe that individuals are shaped by their experiences, as well as their interactions with the significant people and systems in their lives, and we have to take that context into account when addressing your problems to create the change you want to see. I work with my clients to identify what's getting in the way of living the life you want and help you learn strategies to overcome those challenges.
I am passionate about collaborating with you to provide evidence-based treatment that meets your needs. I use a cognitive behavioral approach (CBT) with a systemic lens to always consider the context in which a person lives. I believe that individuals are shaped by their experiences, as well as their interactions with the significant people and systems in their lives, and we have to take that context into account when addressing your problems to create the change you want to see. I work with my clients to identify what's getting in the way of living the life you want and help you learn strategies to overcome those challenges.
(484) 989-9716 View (484) 989-9716
Photo of Heather Batalden, Licensed Professional Counselor in Philadelphia, PA
Heather Batalden
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
I specialize in working with adults suffering from anxiety or depression or those seeking behavioral change. I also work with children ages 2-15. I provide therapy, behavioral consultation, and parent training to reach goals such as increasing frustration tolerance, improving response to directives, developing independence and self-control, strengthening social skills, assisting caregivers with the identification and execution of behavior management systems, reducing symptoms associated with ADHD, ADD, anxiety, depression, Autism Spectrum Disorders, motivating and promoting behavioral and lifestyle changes and harm reduction.
I specialize in working with adults suffering from anxiety or depression or those seeking behavioral change. I also work with children ages 2-15. I provide therapy, behavioral consultation, and parent training to reach goals such as increasing frustration tolerance, improving response to directives, developing independence and self-control, strengthening social skills, assisting caregivers with the identification and execution of behavior management systems, reducing symptoms associated with ADHD, ADD, anxiety, depression, Autism Spectrum Disorders, motivating and promoting behavioral and lifestyle changes and harm reduction.
(484) 435-3119 View (484) 435-3119

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$143

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
67% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.