Photo of Jack Dross, LMHP, Counselor in Omaha, NE
Jack Dross, LMHP
Counselor, LMHP
Verified Verified
2 Endorsed
Omaha, NE 68124
Is your child or teen getting on your last nerve? Are they defiant, angry, sad or withdrawn? Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids. Financial worries, relocating, peer pressure, violence, and other stressors at school and in the neighborhood, can lead to behavioral problems. Your child might have stopped opening up to you because they didn't want to worry you, or fear they'd be in trouble. I understand. I specialize in helping school-age children, teens, and their parents through challenging times.
Is your child or teen getting on your last nerve? Are they defiant, angry, sad or withdrawn? Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids. Financial worries, relocating, peer pressure, violence, and other stressors at school and in the neighborhood, can lead to behavioral problems. Your child might have stopped opening up to you because they didn't want to worry you, or fear they'd be in trouble. I understand. I specialize in helping school-age children, teens, and their parents through challenging times.
(402) 881-0973 View (402) 881-0973
Photo of Michelle Oczki, Counselor in Omaha, NE
Michelle Oczki
Counselor, MS, LIMHP, CPC
Verified Verified
1 Endorsed
Omaha, NE 68134
If you are struggling with detaching from an unhealthy relationship, or coping with a recent break up or divorce, I can help you navigate through this difficult time.
Everyone encounters challenges in their life that may feel overwhelming. Seeking counseling during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. I teach solution-focused tools that clients can use in the real world. I have a collaborative approach with my clients and believe humor and empowerment are key components to therapy. If stressful thoughts are keeping you up at night, it may be a sign that you're ready tackle the things that are holding you back. I would like to help.
If you are struggling with detaching from an unhealthy relationship, or coping with a recent break up or divorce, I can help you navigate through this difficult time.
Everyone encounters challenges in their life that may feel overwhelming. Seeking counseling during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. I teach solution-focused tools that clients can use in the real world. I have a collaborative approach with my clients and believe humor and empowerment are key components to therapy. If stressful thoughts are keeping you up at night, it may be a sign that you're ready tackle the things that are holding you back. I would like to help.
(402) 571-3995 x2 View (402) 571-3995 x2
Photo of Alma Orellana, Counselor in Omaha, NE
Alma Orellana
Counselor, PLMHP
Verified Verified
1 Endorsed
Omaha, NE 68144
Alma Orellana is a Bilingual Licensed Mental Health Practitioner (PLMHP) in Nebraska. She has over 10 years of experience working with children, families and individuals overcoming barriers that prevent them from being successful in life. Her specialty is trauma, grief and loss, anxiety, depression, divorce, abuse, neglect, violence, and sexual abuse.
Alma Orellana is a Bilingual Licensed Mental Health Practitioner (PLMHP) in Nebraska. She has over 10 years of experience working with children, families and individuals overcoming barriers that prevent them from being successful in life. Her specialty is trauma, grief and loss, anxiety, depression, divorce, abuse, neglect, violence, and sexual abuse.
(402) 532-1765 View (402) 532-1765
Photo of Child Saving Institute in Omaha, NE
Child Saving Institute
LIMHP, LIMFT, LICSW, LADC, APRN
Verified Verified
Omaha, NE 68132
CSI's licensed therapists and APRN can help your family with a variety of issues including: past trauma; strained relationships; attachment issues; mental health disorders such as depression, ADHD, anxiety, and others; behavioral problems such as hitting, yelling, isolating, risk-taking behaviors, and hurting themselves; divorce; grief and loss.
Sometimes childhood is interrupted by crisis—feelings and situations too big for children, teens and families to deal with on their own. Often children (especially teens) express their sadness, fear and anger through their behaviors and attitude. This "acting out" is especially challenging to caregivers. Child Saving Institute (CSI) offers comprehensive mental health services including pediatric, adolescent and family therapy alongside psychiatric evaluations and medication management services to children, teens and young adults.
CSI's licensed therapists and APRN can help your family with a variety of issues including: past trauma; strained relationships; attachment issues; mental health disorders such as depression, ADHD, anxiety, and others; behavioral problems such as hitting, yelling, isolating, risk-taking behaviors, and hurting themselves; divorce; grief and loss.
Sometimes childhood is interrupted by crisis—feelings and situations too big for children, teens and families to deal with on their own. Often children (especially teens) express their sadness, fear and anger through their behaviors and attitude. This "acting out" is especially challenging to caregivers. Child Saving Institute (CSI) offers comprehensive mental health services including pediatric, adolescent and family therapy alongside psychiatric evaluations and medication management services to children, teens and young adults.
(402) 553-6000 View (402) 553-6000
Photo of Nicki Daubenmier, Clinical Social Work/Therapist in Omaha, NE
Nicki Daubenmier
Clinical Social Work/Therapist, LIMHP, LCSW
Verified Verified
1 Endorsed
Omaha, NE 68144
I have more than 25 years of experience working with and advocating for children and families impacted by abuse and neglect, grief and loss, divorce, attachment difficulties, foster care and adoption, problematic sexual behaviors, sexual abuse, domestic violence and trauma. Children and caregivers express their reactions in a variety of ways. Their reactions may be expressed through their thoughts, emotions, behaviors, and physical symptoms. I am focused on utilizing effective treatment practices to provide healing and hope to children and families impacted by a variety of mental health needs and challenges.
I have more than 25 years of experience working with and advocating for children and families impacted by abuse and neglect, grief and loss, divorce, attachment difficulties, foster care and adoption, problematic sexual behaviors, sexual abuse, domestic violence and trauma. Children and caregivers express their reactions in a variety of ways. Their reactions may be expressed through their thoughts, emotions, behaviors, and physical symptoms. I am focused on utilizing effective treatment practices to provide healing and hope to children and families impacted by a variety of mental health needs and challenges.
(531) 233-5751 View (531) 233-5751
Photo of Alex Machuca, Counselor in Omaha, NE
Alex Machuca
Counselor, MS, PLMHP
Verified Verified
1 Endorsed
Omaha, NE 68134
I look forward to cultivating a relationship with you and working as your partner to help you overcome your depression, trauma, marriage, divorce, anxiety, substance/porn addiction, and spiritual/crises of faith issues.
Life is about relationships, and it’s my responsibility as your counselor to both help you have the best relationships with other people and, perhaps even most importantly, with yourself. Utilizing counseling modalities like CBT, Transactional Analysis, Attachment Theory, and spiritually based healing modalities based off of scriptural wisdom (if desired), we will work together to create a lifestyle that will best leverage your life to create a foundation in healthy relationships, cultivating a ripple effect on each key area of your life (physically, mentally/emotionally, spiritually, and life purpose).
I look forward to cultivating a relationship with you and working as your partner to help you overcome your depression, trauma, marriage, divorce, anxiety, substance/porn addiction, and spiritual/crises of faith issues.
Life is about relationships, and it’s my responsibility as your counselor to both help you have the best relationships with other people and, perhaps even most importantly, with yourself. Utilizing counseling modalities like CBT, Transactional Analysis, Attachment Theory, and spiritually based healing modalities based off of scriptural wisdom (if desired), we will work together to create a lifestyle that will best leverage your life to create a foundation in healthy relationships, cultivating a ripple effect on each key area of your life (physically, mentally/emotionally, spiritually, and life purpose).
(531) 230-7659 View (531) 230-7659
Photo of Keith Almquist, Counselor in Omaha, NE
Keith Almquist
Counselor, LIMHP, LMHP, LADC
Verified Verified
Omaha, NE 68124
Unfortunately, everyone experiences painful events at times in their life. Helping people to rebuild their lives back to what it was before or building a whole new life is something I have enjoyed doing for over 20 years. I enjoy working with people by addressing a variety of issues such as depression, anxiety, substance use and other addictions, various types of trauma, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. I accept most insurance plans including Medicaid. A reduced fee is available for clients without insurance on a limited basis. Telehealth services are also available.
Unfortunately, everyone experiences painful events at times in their life. Helping people to rebuild their lives back to what it was before or building a whole new life is something I have enjoyed doing for over 20 years. I enjoy working with people by addressing a variety of issues such as depression, anxiety, substance use and other addictions, various types of trauma, relationships, divorce, unresolved grief, co-dependency, and anger management to name a few. I accept most insurance plans including Medicaid. A reduced fee is available for clients without insurance on a limited basis. Telehealth services are also available.
(402) 939-6908 View (402) 939-6908
Photo of Center for Counseling & Psychotherapy, Clinical Social Work/Therapist in Omaha, NE
Center for Counseling & Psychotherapy
Clinical Social Work/Therapist, LCSW, LMHP
Verified Verified
Omaha, NE 68114
Areas of speciality include but are not limited to: adolescence, depression, anxiety, mood disorders, grief, youth dealing with divorce, acculturation issues, relationship issues and other life changes that may be impacting the individual or family.
As a therapist I enjoy working with a variety of groups. I do individual, family and couples therapy, but particularly enjoy working with teens and young women. I enjoy empowering youth while they transition through their developmental tasks and into adulthood. I enjoy working with individuals interested in overcoming obstacles and developing their true potential. I utilize a combination of psychodynamic and cognitive-behavioral approaches to meet the needs of my clients. With unconditional support, we can examine ourselves and learn to move forward to meet our personal goals.
Areas of speciality include but are not limited to: adolescence, depression, anxiety, mood disorders, grief, youth dealing with divorce, acculturation issues, relationship issues and other life changes that may be impacting the individual or family.
As a therapist I enjoy working with a variety of groups. I do individual, family and couples therapy, but particularly enjoy working with teens and young women. I enjoy empowering youth while they transition through their developmental tasks and into adulthood. I enjoy working with individuals interested in overcoming obstacles and developing their true potential. I utilize a combination of psychodynamic and cognitive-behavioral approaches to meet the needs of my clients. With unconditional support, we can examine ourselves and learn to move forward to meet our personal goals.
(402) 786-8056 View (402) 786-8056
Photo of William G Munro, Clinical Social Work/Therapist in Omaha, NE
William G Munro
Clinical Social Work/Therapist, LMSW, PC
Verified Verified
Omaha, NE 68154
I also work with mood disorders, relational problems, divorce, sexuality issues, and dissociative disorders.
The ability to talk to someone and have a sense that they know just where you're coming from and to know just what you're trying to say even before you can fully say it is a quality that my patients often describe when they tell me why I am effective in my work with them. I believe the challenge is in putting these skills together to help people find a way to be more effective in their lives. That is what the challenge is. It is with humility that i join my patients in meeting that challenge.
I also work with mood disorders, relational problems, divorce, sexuality issues, and dissociative disorders.
The ability to talk to someone and have a sense that they know just where you're coming from and to know just what you're trying to say even before you can fully say it is a quality that my patients often describe when they tell me why I am effective in my work with them. I believe the challenge is in putting these skills together to help people find a way to be more effective in their lives. That is what the challenge is. It is with humility that i join my patients in meeting that challenge.
(402) 215-0405 View (402) 215-0405
Photo of Mark D. Ziegenbein, Marriage & Family Therapist in Omaha, NE
Mark D. Ziegenbein
Marriage & Family Therapist, LIMHP, LMHP, LMFT
Verified Verified
Omaha, NE 68132  (Online Only)
couples, marital, family, relationship, other topics include parenting, divorce, blended family issues.
I now only work online through Skype. I have worked with a variety of issues over my 30 years in my profession. I have been an Adjunct Instructor in the UN-O Graduate Counseling Department, Consultant to area psychiatric programs, Director of Outpatient programs, and a presenter to a wide range of businesses as well as my outpatient practice. I like the diversity of my practice in terms of diagnostic features rather than a particular specialty. My many years of practice have allowed me to work with such a wide range of circumstances and issues.
couples, marital, family, relationship, other topics include parenting, divorce, blended family issues.
I now only work online through Skype. I have worked with a variety of issues over my 30 years in my profession. I have been an Adjunct Instructor in the UN-O Graduate Counseling Department, Consultant to area psychiatric programs, Director of Outpatient programs, and a presenter to a wide range of businesses as well as my outpatient practice. I like the diversity of my practice in terms of diagnostic features rather than a particular specialty. My many years of practice have allowed me to work with such a wide range of circumstances and issues.
(402) 403-6389 View (402) 403-6389
Photo of Sandra Rahe, Counselor in Omaha, NE
Sandra Rahe
Counselor, PhD, EdS, MEd, LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68135
Is your spouse or child driving you crazy? Just not happy anymore? Feeling anxious or overwhelmed? ACCEPTING NEW PATIENTS in West Omaha. www.DrSandraRahe.com 2017-2024 Best Rated Marriage Counselor Omaha- I'm a licensed independent mental health practitioner, school psychologist & professional counselor who has worked in inpatient psychiatric facilities, outpatient psychotherapy agencies, schools, as a consultant for businesses. Since 1986, I've provided psychotherapy to people of all ages struggling with anxiety, depression, sleep issues, cheating spouse, relationship problems, divorce, stress, bipolar disorder. ADHD. Call now.
Is your spouse or child driving you crazy? Just not happy anymore? Feeling anxious or overwhelmed? ACCEPTING NEW PATIENTS in West Omaha. www.DrSandraRahe.com 2017-2024 Best Rated Marriage Counselor Omaha- I'm a licensed independent mental health practitioner, school psychologist & professional counselor who has worked in inpatient psychiatric facilities, outpatient psychotherapy agencies, schools, as a consultant for businesses. Since 1986, I've provided psychotherapy to people of all ages struggling with anxiety, depression, sleep issues, cheating spouse, relationship problems, divorce, stress, bipolar disorder. ADHD. Call now.
(531) 233-1291 View (531) 233-1291
Photo of Michelle Pfeifer, Counselor in Omaha, NE
Michelle Pfeifer
Counselor, MS, LIMHP
Verified Verified
Omaha, NE 68114
When something interrupts you from having a satisfying quality of life, therapy can be an illuminating and powerful way to uncover what is happening and create new pathways for a different experience. Depression, anxiety, personality issues, trauma and life events such as loss, divorce and illness can greatly impact your day to day experience of living. Together we will gain an understanding of your struggle and challenges. Utilizing your strengths, we can develop new ways for you to have a different experience of your life and of yourself, informed by a deeper and clearer understanding of your unique internal world.
When something interrupts you from having a satisfying quality of life, therapy can be an illuminating and powerful way to uncover what is happening and create new pathways for a different experience. Depression, anxiety, personality issues, trauma and life events such as loss, divorce and illness can greatly impact your day to day experience of living. Together we will gain an understanding of your struggle and challenges. Utilizing your strengths, we can develop new ways for you to have a different experience of your life and of yourself, informed by a deeper and clearer understanding of your unique internal world.
(402) 383-0209 View (402) 383-0209
Photo of Rob Runion, Counselor in Omaha, NE
Rob Runion
Counselor, LIMHP
Verified Verified
Omaha, NE 68137
I work with depression, anger management, Marriage & divorce counseling, anxiety, attention deficit issues, grief, adjustment disorders, behavioral disorders, and many other areas.
I believe that everyone should be able to live their lives to the fullest. For many, there is something that gets in the way. I would like the opportunity to help you learn how to create an adventure worth living. I have experience helping adults, adolescents, and children make changes in their lives. I like to find out my client's strengths and build off of that. Look, everyone struggles from time to time, but I'd like to see if I can help you change that. Let's see if we are a good fit.
I work with depression, anger management, Marriage & divorce counseling, anxiety, attention deficit issues, grief, adjustment disorders, behavioral disorders, and many other areas.
I believe that everyone should be able to live their lives to the fullest. For many, there is something that gets in the way. I would like the opportunity to help you learn how to create an adventure worth living. I have experience helping adults, adolescents, and children make changes in their lives. I like to find out my client's strengths and build off of that. Look, everyone struggles from time to time, but I'd like to see if I can help you change that. Let's see if we are a good fit.
(402) 513-3415 View (402) 513-3415
Photo of Remington Samuels, Clinical Social Work/Therapist in Omaha, NE
Remington Samuels
Clinical Social Work/Therapist, LIMHP, LICSW
Verified Verified
1 Endorsed
Omaha, NE 68144
I have experience ranging from residential treatment to outpatient therapy, working with children with various backgrounds including trauma, behavioral issues, school struggles, divorce, and much more.
As a mental health therapist, my primary goal is to foster a safe and non-judgmental environment where you feel heard and understood. I will collaboratively work with you to build a healing environment. I strive to create an environment and therapeutic relationship that emphasizes trust, genuineness, and mutual respect. This creates a safe space for you to express and explore thoughts, feelings, and past experiences.
I have experience ranging from residential treatment to outpatient therapy, working with children with various backgrounds including trauma, behavioral issues, school struggles, divorce, and much more.
As a mental health therapist, my primary goal is to foster a safe and non-judgmental environment where you feel heard and understood. I will collaboratively work with you to build a healing environment. I strive to create an environment and therapeutic relationship that emphasizes trust, genuineness, and mutual respect. This creates a safe space for you to express and explore thoughts, feelings, and past experiences.
(402) 227-6228 View (402) 227-6228
Photo of Marla Cohen, Counselor in Omaha, NE
Marla Cohen
Counselor, MS, NCC, LMHP
Verified Verified
1 Endorsed
Omaha, NE 68106
I offer individual psychotherapy, couples therapy, group therapy, counseling around the loss of loved ones through death or divorce, therapy for career changes, and group training experience for graduate counseling students.
My ideal client is open to the exploration of oneself through the ritual of self-reflective storytelling. I listen and help link childhood memories to insights through psychotherapeutic interpretation. My ability to draw from personal loss and experience helps me guide others through the sometimes painful exploration of the self. I work with individuals, often supplementing with group therapy, to help them recognize and understand the obstacles in their way.
I offer individual psychotherapy, couples therapy, group therapy, counseling around the loss of loved ones through death or divorce, therapy for career changes, and group training experience for graduate counseling students.
My ideal client is open to the exploration of oneself through the ritual of self-reflective storytelling. I listen and help link childhood memories to insights through psychotherapeutic interpretation. My ability to draw from personal loss and experience helps me guide others through the sometimes painful exploration of the self. I work with individuals, often supplementing with group therapy, to help them recognize and understand the obstacles in their way.
(402) 835-0081 View (402) 835-0081
Photo of Tenora Bannister, Counselor in Omaha, NE
Tenora Bannister
Counselor, LIMHP, NCC, LPC
Verified Verified
3 Endorsed
Omaha, NE 68144
Life is a journey and at times can be lonely and I am a firm believer that having an outside perspective to offer support, guidance and unconditional acceptance can be of extreme value and importance. Whether it be relationship issues, low self-esteem, challenges with communicating, struggles with work, difficulties making decisions, frustrations with teens or even with parents, divorce, eating disorders and just general life coaching, having a compassionate support can make all the difference a person needs to live a successful and HAPPY life! Call today and take the first step towards change!
Life is a journey and at times can be lonely and I am a firm believer that having an outside perspective to offer support, guidance and unconditional acceptance can be of extreme value and importance. Whether it be relationship issues, low self-esteem, challenges with communicating, struggles with work, difficulties making decisions, frustrations with teens or even with parents, divorce, eating disorders and just general life coaching, having a compassionate support can make all the difference a person needs to live a successful and HAPPY life! Call today and take the first step towards change!
(402) 795-1636 View (402) 795-1636
Photo of Lisa Merz, Clinical Social Work/Therapist in Omaha, NE
Lisa Merz
Clinical Social Work/Therapist, LIMHP, LICSW
Verified Verified
Omaha, NE 68144
Beginning therapy can be a vulnerable time for someone. Therapy provides a safe space to work on healing, increase feelings of hope and gain support. I provide therapy to children, teens and adults who are experiencing stress, life transitions/changes or who have experienced trauma. I have experience in working in the areas of grief and loss, anxiety, depression, divorce, abuse, neglect, domestic violence, sexual abuse and adoption. I also enjoy working with women on relationships, stress and fertility struggles.
Beginning therapy can be a vulnerable time for someone. Therapy provides a safe space to work on healing, increase feelings of hope and gain support. I provide therapy to children, teens and adults who are experiencing stress, life transitions/changes or who have experienced trauma. I have experience in working in the areas of grief and loss, anxiety, depression, divorce, abuse, neglect, domestic violence, sexual abuse and adoption. I also enjoy working with women on relationships, stress and fertility struggles.
(531) 233-3176 View (531) 233-3176
Photo of Michele L. Dudley, Counselor in Omaha, NE
Michele L. Dudley
Counselor, MS, LMHP, LPC
Verified Verified
Omaha, NE 68114
I am a Licensed Therapist and Licensed Professional Counselor in the State of Nebraska, and I am interested in providing therapy to individuals, couples, families and adolescents who are experiencing issues due to depression, anxiety, stress, relationship and marital issues, divorce, life transitions, trauma, loss/grief, issues of aging, fears and avoidance.
I provide a comforting, safe, and confidential environment, and work with people who are currently experiencing issues that are causing them to feel unhappy. My goal is to recognize each person's individual needs for therapy so they may find clarity surrounding their feelings, thoughts and relationships. I believe that therapy provides a safe place to receive guidance, through a nurturing therapeutic relationship, where they can explore issues in their life, set goals for change and healing, learn more effective coping skills and work towards greater fulfillment and happiness in their daily lives.
I am a Licensed Therapist and Licensed Professional Counselor in the State of Nebraska, and I am interested in providing therapy to individuals, couples, families and adolescents who are experiencing issues due to depression, anxiety, stress, relationship and marital issues, divorce, life transitions, trauma, loss/grief, issues of aging, fears and avoidance.
I provide a comforting, safe, and confidential environment, and work with people who are currently experiencing issues that are causing them to feel unhappy. My goal is to recognize each person's individual needs for therapy so they may find clarity surrounding their feelings, thoughts and relationships. I believe that therapy provides a safe place to receive guidance, through a nurturing therapeutic relationship, where they can explore issues in their life, set goals for change and healing, learn more effective coping skills and work towards greater fulfillment and happiness in their daily lives.
(402) 810-7833 View (402) 810-7833
Photo of Melba Natasha Sanchez, Clinical Social Work/Therapist in Omaha, NE
Melba Natasha Sanchez
Clinical Social Work/Therapist, MSW, LIMHP, LICSW
Verified Verified
2 Endorsed
Omaha, NE 68131  (Online Only)
Natasha has worked in a variety of settings and is experienced working with families who have become involved with Child Protection (CPS), the Juvenile Courts (DJS), Divorce and Family Court, Probation/Parole, and Immigration, and is enthusiastic about putting her experience to work for you.
M. Natasha Sanchez, MSW, LIMHP, LICSW, is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.
Natasha has worked in a variety of settings and is experienced working with families who have become involved with Child Protection (CPS), the Juvenile Courts (DJS), Divorce and Family Court, Probation/Parole, and Immigration, and is enthusiastic about putting her experience to work for you.
M. Natasha Sanchez, MSW, LIMHP, LICSW, is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.
(402) 307-6101 View (402) 307-6101
Photo of Jackie Marcum, Counselor in Omaha, NE
Jackie Marcum
Counselor, LMHC, RPT
Verified Verified
1 Endorsed
Omaha, NE 68124  (Online Only)
Waitlist for new clients
A sampling of the issues that I am most interested in are: trauma, attachment/bonding, divorce, self-esteem, adjustment issues, stress, bullying, depression, anxiety, family issues, and grief/loss.
I enjoy using my knowledge of human development and family systems to serve my clients' unique needs. In addition, my experience with children, adults and families helps to cultivate an environment of growth for my clients. I give unconditional regard to all of my clients, and walk with them on their individual journeys. Personal growth can sometimes be uncomfortable, but I assure you, you do not have to experience it alone. Going through discomfort is part of the growth process, and you will be stronger because of it! My hope is that each person I work with will gain insight from guided self-exploration and goal setting.
A sampling of the issues that I am most interested in are: trauma, attachment/bonding, divorce, self-esteem, adjustment issues, stress, bullying, depression, anxiety, family issues, and grief/loss.
I enjoy using my knowledge of human development and family systems to serve my clients' unique needs. In addition, my experience with children, adults and families helps to cultivate an environment of growth for my clients. I give unconditional regard to all of my clients, and walk with them on their individual journeys. Personal growth can sometimes be uncomfortable, but I assure you, you do not have to experience it alone. Going through discomfort is part of the growth process, and you will be stronger because of it! My hope is that each person I work with will gain insight from guided self-exploration and goal setting.
(402) 415-2493 View (402) 415-2493
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.