Photo of Rebecca Avery, LCSW, Clinical Social Work/Therapist in Tupelo, MS
Rebecca Avery, LCSW
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Tupelo, MS 38801
I have been in private practice as a licensed clinical social work. since 1989. I have a master's degree from Tulane University where I served on the advisory board for the School of Social Work. I was a consultant at the Master's and Johnson Sexual Trauma Unit in New Orleans, trained in critical incident debriefing, and served as a divorce and custody mediator for the courts in Louisiana. I enjoy working with adults both individually and as couples. I enjoy helping people find patterns that no longer work for them and teaching new strategies for coping and growing.
I have been in private practice as a licensed clinical social work. since 1989. I have a master's degree from Tulane University where I served on the advisory board for the School of Social Work. I was a consultant at the Master's and Johnson Sexual Trauma Unit in New Orleans, trained in critical incident debriefing, and served as a divorce and custody mediator for the courts in Louisiana. I enjoy working with adults both individually and as couples. I enjoy helping people find patterns that no longer work for them and teaching new strategies for coping and growing.
(662) 612-4411 View (662) 612-4411
Photo of Play Therapy Center of Oxford, LLC, Clinical Social Work/Therapist in Tupelo, MS
Play Therapy Center of Oxford, LLC
Clinical Social Work/Therapist, LCSW, EdS, RPT-S
Verified Verified
Tupelo, MS 38801
I have worked with children, adolescents, and adults in a variety of practice settings over the past 20 years. My primary area of interest and training is working with children under the age of 10 dealing with issues of anxiety, depression, trauma, abuse, autism, developmental delay, divorce, grief, medical issues, behavioral problems, and more. I believe children have limitless potential for growth and they have an innate capacity for resiliency. I also believe that parents and primary caregivers play a critical role in a child's recovery and a joint approach to working with children is essential to healing.
I have worked with children, adolescents, and adults in a variety of practice settings over the past 20 years. My primary area of interest and training is working with children under the age of 10 dealing with issues of anxiety, depression, trauma, abuse, autism, developmental delay, divorce, grief, medical issues, behavioral problems, and more. I believe children have limitless potential for growth and they have an innate capacity for resiliency. I also believe that parents and primary caregivers play a critical role in a child's recovery and a joint approach to working with children is essential to healing.
(662) 388-0148 View (662) 388-0148
Photo of Susannah Furr, Licensed Professional Counselor in Tupelo, MS
Susannah Furr
Licensed Professional Counselor, MEd, LCMHC, LPCS
Verified Verified
Tupelo, MS 38801  (Online Only)
Hello, I am a Licensed Professional Counselor with over 30 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. You may also be suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways. I am here to help you process your struggles, learn and integrate life's lessons, and move forward into your best life.
Hello, I am a Licensed Professional Counselor with over 30 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. You may also be suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways. I am here to help you process your struggles, learn and integrate life's lessons, and move forward into your best life.
(662) 471-4222 View (662) 471-4222
Photo of Holly Ford Palmer, Licensed Professional Counselor in Tupelo, MS
Holly Ford Palmer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tupelo, MS 38804
Have you found yourself dealing with experiences, thoughts, or emotions that feel out of control or overwhelming? Life is messy on this side of Heaven and you do not have to go through it alone. I believe we were created to be in connection with other people but often our experiences and unhealthy relationships have made that difficult. The support and connection from a skilled therapist can be invaluable when you find yourself in those broken moments. It is my hope that for at least one hour each week, you can come, sip on some coffee or tea and not feel like you have to fix everything on your own.
Have you found yourself dealing with experiences, thoughts, or emotions that feel out of control or overwhelming? Life is messy on this side of Heaven and you do not have to go through it alone. I believe we were created to be in connection with other people but often our experiences and unhealthy relationships have made that difficult. The support and connection from a skilled therapist can be invaluable when you find yourself in those broken moments. It is my hope that for at least one hour each week, you can come, sip on some coffee or tea and not feel like you have to fix everything on your own.
(769) 227-4022 View (769) 227-4022
Photo of West Counseling Services, LLC, Marriage & Family Therapist in Tupelo, MS
West Counseling Services, LLC
Marriage & Family Therapist, MS, LMFT, NCC
Verified Verified
Tupelo, MS 38801
LIFE CAN BE DIFFICULT, ESPECIALLY WHEN SOMETHING UNEXPECTED HAPPENS. FEELINGS OF ANGER, DEPRESSION AND ANXIETY ARE NORMAL FEELINGS FOR ALL OF US. HOWEVER, IF THEY GET OUT OF CONTROL OR INTERFERE WITH OUR DAILY FUNCTIONING...THAT IS A RED FLAG THAT A PERSON NEEDS HELP. COUNSELING OFFERS COPING STRATEGIES TO HELP A PERSON GET THEIR LIFE BACK ON TRACK. I SPECIALIZE IN RATIONALE EMOTIVE BEHAVIORAL THERAPY (REBT) AND COGNITIVE BEHAVIORAL THERAPY AND CAN OFFER YOU THE TOOLS TO START LIVING INSTEAD OF JUST EXISTING.
LIFE CAN BE DIFFICULT, ESPECIALLY WHEN SOMETHING UNEXPECTED HAPPENS. FEELINGS OF ANGER, DEPRESSION AND ANXIETY ARE NORMAL FEELINGS FOR ALL OF US. HOWEVER, IF THEY GET OUT OF CONTROL OR INTERFERE WITH OUR DAILY FUNCTIONING...THAT IS A RED FLAG THAT A PERSON NEEDS HELP. COUNSELING OFFERS COPING STRATEGIES TO HELP A PERSON GET THEIR LIFE BACK ON TRACK. I SPECIALIZE IN RATIONALE EMOTIVE BEHAVIORAL THERAPY (REBT) AND COGNITIVE BEHAVIORAL THERAPY AND CAN OFFER YOU THE TOOLS TO START LIVING INSTEAD OF JUST EXISTING.
(662) 231-6195 View (662) 231-6195
Photo of Anna Kuykendall Cox, Licensed Professional Counselor in Tupelo, MS
Anna Kuykendall Cox
Licensed Professional Counselor, LPC, MEd , NCC
Verified Verified
Tupelo, MS 38804
If you find yourself here, I encourage you to reach out to me (email/text). You may be surprised to find that even if you’re not experiencing a “crisis” or a difficult time in life, therapy is a great way to learn more about yourself, improve your outlook, strengthen relationships, or gain career guidance. Everyone benefits from therapy. Having the pleasure of working in this field for over 15 years, I pride myself on taking an experiential approach to therapy, as each person is unique in his or her own way. Taking a “one size fits all” approach is not effective. I look forward to helping you on an effective therapeutic journey.
If you find yourself here, I encourage you to reach out to me (email/text). You may be surprised to find that even if you’re not experiencing a “crisis” or a difficult time in life, therapy is a great way to learn more about yourself, improve your outlook, strengthen relationships, or gain career guidance. Everyone benefits from therapy. Having the pleasure of working in this field for over 15 years, I pride myself on taking an experiential approach to therapy, as each person is unique in his or her own way. Taking a “one size fits all” approach is not effective. I look forward to helping you on an effective therapeutic journey.
(662) 291-7931 View (662) 291-7931
Photo of New Light Counseling, Clinical Social Work/Therapist in Tupelo, MS
New Light Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Tupelo, MS 38804
Are you feeling overwhelmed with life? Sometimes in our journey we find ourselves feeling trapped with no one to turn to and no solutions in sight. I work with adult individuals and couples trying to improve themselves and their relationships with others. I am passionate about helping you become the best version of yourself. My training as a Licensed Clinical Social Worker, along with many of the same life experiences, enables me to assist you in sorting out problems and issues you feel you would like to work on and improve.
Are you feeling overwhelmed with life? Sometimes in our journey we find ourselves feeling trapped with no one to turn to and no solutions in sight. I work with adult individuals and couples trying to improve themselves and their relationships with others. I am passionate about helping you become the best version of yourself. My training as a Licensed Clinical Social Worker, along with many of the same life experiences, enables me to assist you in sorting out problems and issues you feel you would like to work on and improve.
(662) 655-0054 View (662) 655-0054
Photo of Kris Allen Riddle, Licensed Professional Counselor in Tupelo, MS
Kris Allen Riddle
Licensed Professional Counselor, LPC-S
Verified Verified
Tupelo, MS 38804
After graduating from the University of Mississippi with a Bachelor’s Degree in Psychology in 1996, Kris began his career working with Individuals with Intellectual and Developmental Disabilities. He earned his Masters Degree in Counselor Education in 2001, and became a Licensed Professional Counselor in 2008. Since then Kris has worked in Inpatient Psychiatric and Outpatient Settings. He has received training in Trauma Focused Cognitive Behavior Therapy (TFCBT) for children, the Gottman Method Level 2 for Couples Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
After graduating from the University of Mississippi with a Bachelor’s Degree in Psychology in 1996, Kris began his career working with Individuals with Intellectual and Developmental Disabilities. He earned his Masters Degree in Counselor Education in 2001, and became a Licensed Professional Counselor in 2008. Since then Kris has worked in Inpatient Psychiatric and Outpatient Settings. He has received training in Trauma Focused Cognitive Behavior Therapy (TFCBT) for children, the Gottman Method Level 2 for Couples Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
(662) 430-3746 View (662) 430-3746
Photo of Sharon Gates-Albert, Licensed Professional Counselor in Tupelo, MS
Sharon Gates-Albert
Licensed Professional Counselor, PhD, NCC, LPC
Verified Verified
Tupelo, MS 38801
I am a Licensed Professional Counselor and Therapist in Mississippi since 1999. I hold a Master of Science degree in Counselor Education and a PhD in Educational Leadership. My experience in the field of mental healthcare spans over 30 years. I was a school administrator for six years and a former law enforcement officer for 10 years. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, couples, parenting problems, career challenges, PTSD and ADHD. I am a compassionate counselor, but I believe in individual accountability.
I am a Licensed Professional Counselor and Therapist in Mississippi since 1999. I hold a Master of Science degree in Counselor Education and a PhD in Educational Leadership. My experience in the field of mental healthcare spans over 30 years. I was a school administrator for six years and a former law enforcement officer for 10 years. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, couples, parenting problems, career challenges, PTSD and ADHD. I am a compassionate counselor, but I believe in individual accountability.
(662) 729-6230 View (662) 729-6230
Photo of Hope Enrichment Center Corinth, Licensed Professional Counselor in Tupelo, MS
Hope Enrichment Center Corinth
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Tupelo, MS 38802
Hope Enrichment Center strives to inspire positive change in the lives of those they serve. We have assembled a caring, compassionate and competent staff of qualified mental health professional that specialize in a variety of populations, age groups, and clinical concerns. Our mission is to work along side our clients in guiding them towards their desired goals for health and healing. We look forward to serving you and the community of Alcorn County!
Hope Enrichment Center strives to inspire positive change in the lives of those they serve. We have assembled a caring, compassionate and competent staff of qualified mental health professional that specialize in a variety of populations, age groups, and clinical concerns. Our mission is to work along side our clients in guiding them towards their desired goals for health and healing. We look forward to serving you and the community of Alcorn County!
(662) 807-6197 View (662) 807-6197
Photo of Melanie Tubbs, Clinical Social Work/Therapist in Tupelo, MS
Melanie Tubbs
Clinical Social Work/Therapist, LCSW
Verified Verified
Tupelo, MS 38804
I am interested in you. I believe that every individual has the strength and endurance to make it through whatever unfolds in their life. Stages and seasons of life bring all kinds of difficulties and struggles. Whether you need to work through past trauma or present circumstances, I want to help you find the peace and quality of life you desire. I offer a safe space to explore and identify thoughts, learn to regulate emotions, and assist an individual or group in coping with the stress of everyday life.
I am interested in you. I believe that every individual has the strength and endurance to make it through whatever unfolds in their life. Stages and seasons of life bring all kinds of difficulties and struggles. Whether you need to work through past trauma or present circumstances, I want to help you find the peace and quality of life you desire. I offer a safe space to explore and identify thoughts, learn to regulate emotions, and assist an individual or group in coping with the stress of everyday life.
(662) 340-8205 View (662) 340-8205
Photo of Kimberly Shelton-Hudgins, Clinical Social Work/Therapist in Tupelo, MS
Kimberly Shelton-Hudgins
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Tupelo, MS 38801
Waitlist for new clients
I firmly believe that therapy is a universal right, and I am committed to offering support as you navigate your diverse journey of self-discovery and well-being. You want to heal, evolve, and find meaning in your experiences. My goal is to create a safe space for you to share your narratives and foster an environment of trust, guidance and empathy. I look forward to collaborating with you, and getting a tailored therapeutic approach to suit your unique path. Your journey is marked by unique stories and challenges that deserve to be heard, as you grapple with depression, anxiety, relationship and perinatal complexities.
I firmly believe that therapy is a universal right, and I am committed to offering support as you navigate your diverse journey of self-discovery and well-being. You want to heal, evolve, and find meaning in your experiences. My goal is to create a safe space for you to share your narratives and foster an environment of trust, guidance and empathy. I look forward to collaborating with you, and getting a tailored therapeutic approach to suit your unique path. Your journey is marked by unique stories and challenges that deserve to be heard, as you grapple with depression, anxiety, relationship and perinatal complexities.
(662) 672-6529 View (662) 672-6529

Online Therapists

Photo of Kathryn R Hood, Licensed Professional Counselor in Tupelo, MS
Kathryn R Hood
Licensed Professional Counselor, LPC, MEd, EdS, RPT, BC-TMH
Verified Verified
Oxford, MS 38655
I specialize in treating women going through challenging life transitions. Are you having difficulty in your marriage or relationship? Are you separated or going through a divorce & feeling sad & alone? Do you need support navigating work or school issues? Are you grieving the loss of a loved one? Are you seeking meaning and direction in life? Are you older, bored & desire more joy in your life? Do you have concerns about your children, grandchildren or parents? Do you want to learn skills for coping & build self-esteem, gain more control over negative emotions, be confident, happier, & more resilient when facing future obstacles?
I specialize in treating women going through challenging life transitions. Are you having difficulty in your marriage or relationship? Are you separated or going through a divorce & feeling sad & alone? Do you need support navigating work or school issues? Are you grieving the loss of a loved one? Are you seeking meaning and direction in life? Are you older, bored & desire more joy in your life? Do you have concerns about your children, grandchildren or parents? Do you want to learn skills for coping & build self-esteem, gain more control over negative emotions, be confident, happier, & more resilient when facing future obstacles?
(662) 580-4194 View (662) 580-4194
Photo of Julie Wright, Clinical Social Work/Therapist in Tupelo, MS
Julie Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Olive Branch, MS 38654
Sometimes the first step is the most difficult one to take. I offer a safe, calm, non-judgmental space for clients to be seen, heard, and to explore their struggles. I have over 20 years experience in the field of social work, working with diverse populations. I am licensed in Mississippi and Tennessee. I have experience working with individuals dealing with depression, anxiety, panic attacks, chronic illness and loss of independence, infertility, adoption, divorce recovery, autism, adhd, suicide of a loved one, grief and loss, insecure attachment styles, trauma, and child abuse/neglect. Accepting new clients.
Sometimes the first step is the most difficult one to take. I offer a safe, calm, non-judgmental space for clients to be seen, heard, and to explore their struggles. I have over 20 years experience in the field of social work, working with diverse populations. I am licensed in Mississippi and Tennessee. I have experience working with individuals dealing with depression, anxiety, panic attacks, chronic illness and loss of independence, infertility, adoption, divorce recovery, autism, adhd, suicide of a loved one, grief and loss, insecure attachment styles, trauma, and child abuse/neglect. Accepting new clients.
(662) 672-7641 View (662) 672-7641
Photo of Anne Lehman Hopeworks Telehealth For Parents, Licensed Professional Counselor in Tupelo, MS
Anne Lehman Hopeworks Telehealth For Parents
Licensed Professional Counselor, BC-TMH, EdS, RPT
Verified Verified
Oxford, MS 38655  (Online Only)
If you are a parent who is exhausted, worried, and confused by your child's behavior, I can help you make changes that make a difference. Using current science about how the brain works, I give you the inside story of what's happening when your child is falling apart. When you can see behind the behavior, you can more easily understand what the child needs you to do. You'll learn tools for understanding your child and tools to help improve their connection to you and to themselves. I am a fully licensed counselor in Mississippi, Alabama, and Arkansas and meet via telehealth, to clients in those states. Available weekdays am or pm
If you are a parent who is exhausted, worried, and confused by your child's behavior, I can help you make changes that make a difference. Using current science about how the brain works, I give you the inside story of what's happening when your child is falling apart. When you can see behind the behavior, you can more easily understand what the child needs you to do. You'll learn tools for understanding your child and tools to help improve their connection to you and to themselves. I am a fully licensed counselor in Mississippi, Alabama, and Arkansas and meet via telehealth, to clients in those states. Available weekdays am or pm
(662) 734-1993 View (662) 734-1993
Photo of Lauren Bean-Farley, Licensed Professional Counselor in Tupelo, MS
Lauren Bean-Farley
Licensed Professional Counselor, LPCMHSP, LPC
Verified Verified
2 Endorsed
Oxford, MS 38655
Waitlist for new clients
Lauren received her B.S. in Psychology in 2006 and M.S. in Counseling in 2011 from William Carey University. She is very passionate about working with individuals, children/adolescents, and families to improve relationships and quality of life. Lauren is trained in Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), Aggression Replacement Training (ART), Collaborative Problem Solving(CPS), the Adolescent Community Reinforcement Approach (ACRA), and has training in being an Adoptions Competent Counselor.
Lauren received her B.S. in Psychology in 2006 and M.S. in Counseling in 2011 from William Carey University. She is very passionate about working with individuals, children/adolescents, and families to improve relationships and quality of life. Lauren is trained in Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), Aggression Replacement Training (ART), Collaborative Problem Solving(CPS), the Adolescent Community Reinforcement Approach (ACRA), and has training in being an Adoptions Competent Counselor.
(662) 222-0566 View (662) 222-0566
Photo of Jaime Krone, Clinical Social Work/Therapist in Tupelo, MS
Jaime Krone
Clinical Social Work/Therapist, LCSW
Verified Verified
Olive Branch, MS 38654  (Online Only)
When I start working with a new client, often I’m told my unique approach feels refreshing. I don’t just ask, “how does that make you feel,” without challenging you to think about, “what do you want to do about it?” My ideal client is tired of the status quo. I work with people who want to learn about how to sustain their mental well-being after my services have ended. I teach my clients what I know so they can identify their needs, develop their principles, and feel like they can handle life’s challenges. I will help you build skills and uncover your true self.
When I start working with a new client, often I’m told my unique approach feels refreshing. I don’t just ask, “how does that make you feel,” without challenging you to think about, “what do you want to do about it?” My ideal client is tired of the status quo. I work with people who want to learn about how to sustain their mental well-being after my services have ended. I teach my clients what I know so they can identify their needs, develop their principles, and feel like they can handle life’s challenges. I will help you build skills and uncover your true self.
(901) 459-5541 View (901) 459-5541
Photo of Desoto Family Counseling Center, PLLC, Licensed Professional Counselor in Tupelo, MS
Desoto Family Counseling Center, PLLC
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
Southaven, MS 38671
Waitlist for new clients
In these difficult and challenging times, life can easily become overwhelming. It is our goal to walk with you or your loved ones that may be struggling. Through empowerment and healing, we can navigate life's twists, turns, up and downs. It is our goal to help you overcome the difficult circumstances that may arise from your situation, by providing expert support during your times of difficulties. At Desoto Family Counseling Center (DFCC), we offer a range of disciplines such as Medication Management, Counseling, and Occupational/Physical/Speech Therapy.
In these difficult and challenging times, life can easily become overwhelming. It is our goal to walk with you or your loved ones that may be struggling. Through empowerment and healing, we can navigate life's twists, turns, up and downs. It is our goal to help you overcome the difficult circumstances that may arise from your situation, by providing expert support during your times of difficulties. At Desoto Family Counseling Center (DFCC), we offer a range of disciplines such as Medication Management, Counseling, and Occupational/Physical/Speech Therapy.
(662) 337-7759 View (662) 337-7759
Photo of A Peace Of Peace Life Consultant, LLC , Clinical Social Work/Therapist in Tupelo, MS
A Peace Of Peace Life Consultant, LLC
Clinical Social Work/Therapist, LSW, MSW, MA
Verified Verified
Southaven, MS 38671  (Online Only)
Life-changing events are happening everyday of our life whether good or bad. I believe there are three fundamentals that are necessary in achieving mental healthiness. They are self-love, purpose, and value; without these attributes this could bring about some form of mental discord. I specialize in working with people who are striving to live a more meaningful life consisting of internal healing. I treat individuals who struggle with anger, depression, PTSD, self-esteem, trauma, other everyday life issues, and interpersonal concerns. Clients are unique individuals with different needs. Therefore, you are the expert of yourself.
Life-changing events are happening everyday of our life whether good or bad. I believe there are three fundamentals that are necessary in achieving mental healthiness. They are self-love, purpose, and value; without these attributes this could bring about some form of mental discord. I specialize in working with people who are striving to live a more meaningful life consisting of internal healing. I treat individuals who struggle with anger, depression, PTSD, self-esteem, trauma, other everyday life issues, and interpersonal concerns. Clients are unique individuals with different needs. Therefore, you are the expert of yourself.
(662) 506-4294 View (662) 506-4294
Photo of Kenya Crawford-Walker, Licensed Professional Counselor in Tupelo, MS
Kenya Crawford-Walker
Licensed Professional Counselor, MS, NCC, LPC, BC-TMH
Verified Verified
West Point, MS 39773
Counseling others has been my passion for the past 25 years. My joy and fulfillment comes from helping others increase the quality of their life. I am drawn to helping those who suffer with depression and anxiety, low self esteem, and symptoms of trauma and abuse. I believe everyone deserves to live a healthy and meaningful life no matter what mistakes they have made in the past. I also believe that it is in the worst situations that we discover our strengths and abilities.
Counseling others has been my passion for the past 25 years. My joy and fulfillment comes from helping others increase the quality of their life. I am drawn to helping those who suffer with depression and anxiety, low self esteem, and symptoms of trauma and abuse. I believe everyone deserves to live a healthy and meaningful life no matter what mistakes they have made in the past. I also believe that it is in the worst situations that we discover our strengths and abilities.
(662) 450-3358 View (662) 450-3358

Nearby Divorce Therapists Searches for Tupelo

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Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.