Divorce Therapists in Leawood, KS

Photo of Shawna Shaw, Marriage & Family Therapist in Leawood, KS
Shawna Shaw
Marriage & Family Therapist, MS, LCMFT
Verified Verified
1 Endorsed
Leawood, KS 66209
Different than couples counseling, Discernment Counseling is short term and assists couples when one or both parties are considering separation or divorce.
I use a goal oriented approach to help individuals, couples and families who are struggling with a relationship or a challenging life transition. Many times these struggles cause anxiety, depression, anger or resentment. I strive to provide a safe, comfortable and compassionate environment to help my clients work through these challenging times. As a Certified Prepare-Enrich Facilitator, I provide premarital and marital enrichment counseling to couples. I am also a trained Discernment Counselor.
Different than couples counseling, Discernment Counseling is short term and assists couples when one or both parties are considering separation or divorce.
I use a goal oriented approach to help individuals, couples and families who are struggling with a relationship or a challenging life transition. Many times these struggles cause anxiety, depression, anger or resentment. I strive to provide a safe, comfortable and compassionate environment to help my clients work through these challenging times. As a Certified Prepare-Enrich Facilitator, I provide premarital and marital enrichment counseling to couples. I am also a trained Discernment Counselor.
(913) 533-7001 View (913) 533-7001
Photo of Sydney S. Spears, Clinical Social Work/Therapist in Leawood, KS
Sydney S. Spears
Clinical Social Work/Therapist, PhD, LCSW, LSCSW
Verified Verified
Leawood, KS 66211  (Online Only)
I work with adults in their 30s-70s who is overwhelmed with chronic stress, anxiety, panic attacks, depression, grief/loss and/or life disrupting childhood trauma/post-traumatic stress. I also work with individuals and couples who want to resolve problems within their relationships, life transitions, divorce, including cultural identity issues. I work well with men who are in midlife (30s-70s) struggling with anxiety, aging and/or depression. I also work with those who are going through many life changes and identity conflicts. These clients often feel lost, stuck and alone. Their anxiety, negativity and low mood is out of control.
I work with adults in their 30s-70s who is overwhelmed with chronic stress, anxiety, panic attacks, depression, grief/loss and/or life disrupting childhood trauma/post-traumatic stress. I also work with individuals and couples who want to resolve problems within their relationships, life transitions, divorce, including cultural identity issues. I work well with men who are in midlife (30s-70s) struggling with anxiety, aging and/or depression. I also work with those who are going through many life changes and identity conflicts. These clients often feel lost, stuck and alone. Their anxiety, negativity and low mood is out of control.
(913) 305-4391 View (913) 305-4391
Photo of Shannon Kirby, Marriage & Family Therapist in Leawood, KS
Shannon Kirby
Marriage & Family Therapist, LMFT
Verified Verified
Leawood, KS 66211
Starting individual counseling or couples counseling can be intimidating. I know it’s uncomfortable to open yourself up to someone and really take a look at the painful stories you carry around. Finding yourself can be a daunting task. What’s more uncomfortable is carrying around pain and other stressors. I am well versed in combating these powerful narratives and I am not afraid of authenticity. I believe that most stories are laced with grief such as divorce, loss or just simply losing yourself. Having experienced layers of grief in my own life, I am ready and willing to join you as you explore by doing the work in therapy.
Starting individual counseling or couples counseling can be intimidating. I know it’s uncomfortable to open yourself up to someone and really take a look at the painful stories you carry around. Finding yourself can be a daunting task. What’s more uncomfortable is carrying around pain and other stressors. I am well versed in combating these powerful narratives and I am not afraid of authenticity. I believe that most stories are laced with grief such as divorce, loss or just simply losing yourself. Having experienced layers of grief in my own life, I am ready and willing to join you as you explore by doing the work in therapy.
(913) 380-0997 View (913) 380-0997
Photo of Kristin (K) Koetting, Psychologist in Leawood, KS
Kristin (K K) Koetting
Psychologist, PhD
Verified Verified
Leawood, KS 66224
I love the field of psychology! Whether you need a therapist, or a life/wellness coach, I am decidated to helping you find the solutions to maximize your wellness and well-being. Are you... trying to improve your health? adjusting to an injury or illness? searching for solutions to relationships, depression, anxiety, stress, career, or parenting? going through a transition like divorce? looking to enhance your personal growth, self-confidence and happiness? wanting to develop skills in goal-setting, performance, mindfulness, optimism, creativity, and reslience? I have the expertise and passion to help! www.435southmag.com
I love the field of psychology! Whether you need a therapist, or a life/wellness coach, I am decidated to helping you find the solutions to maximize your wellness and well-being. Are you... trying to improve your health? adjusting to an injury or illness? searching for solutions to relationships, depression, anxiety, stress, career, or parenting? going through a transition like divorce? looking to enhance your personal growth, self-confidence and happiness? wanting to develop skills in goal-setting, performance, mindfulness, optimism, creativity, and reslience? I have the expertise and passion to help! www.435southmag.com
(913) 586-2654 View (913) 586-2654
Photo of James (Jamie) Copaken, Clinical Social Work/Therapist in Leawood, KS
James (Jamie) Copaken
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Leawood, KS 66206
Since earning degrees from the University of Pennsylvania and Columbia University, I have helped people work through difficulties, including peer and family conflict, addiction, depression, anxiety, divorce, and grief.
We're all faced with challenges, big and small. Sometimes these grow to overpower and overwhelm us. The adults, children, and families I work with say that I help them feel heard, valued, comfortable, and that I provide a safe place to explore options and pick the right solutions.
Since earning degrees from the University of Pennsylvania and Columbia University, I have helped people work through difficulties, including peer and family conflict, addiction, depression, anxiety, divorce, and grief.
We're all faced with challenges, big and small. Sometimes these grow to overpower and overwhelm us. The adults, children, and families I work with say that I help them feel heard, valued, comfortable, and that I provide a safe place to explore options and pick the right solutions.
(913) 355-6267 View (913) 355-6267
Photo of Peter Kilbreth Jones, Clinical Social Work/Therapist in Leawood, KS
Peter Kilbreth Jones
Clinical Social Work/Therapist, LCSW, LISW, LSCSW
Verified Verified
Leawood, KS 66209
Waitlist for new clients
Extensive experience working with clients who have a traumatic brain injury (TBI), schizophrenic disorders, bipolar disorders, anxiety and depression, anger management, impulse control, alcoholism, relapse prevention, marital issues including divorce, those facing legal issues, Financial problems, eating disorders, and guardianship guidance.
I work with individuals who have a desire for change with their mental health or are seeking quality of life improvements. Clients who are seeking to improve their lives and are seeking positive change or consultation. Clients issues can range from mental health needs, relationship issues, personal issues, medical disorders or problem-solving life issues. Clients desire long-term or short term change for the issues they are facing. Accountability for goals, desire for change, seek to problem solve, by learning coping strategies or finding solutions to satisfy one’s self-determination.
Extensive experience working with clients who have a traumatic brain injury (TBI), schizophrenic disorders, bipolar disorders, anxiety and depression, anger management, impulse control, alcoholism, relapse prevention, marital issues including divorce, those facing legal issues, Financial problems, eating disorders, and guardianship guidance.
I work with individuals who have a desire for change with their mental health or are seeking quality of life improvements. Clients who are seeking to improve their lives and are seeking positive change or consultation. Clients issues can range from mental health needs, relationship issues, personal issues, medical disorders or problem-solving life issues. Clients desire long-term or short term change for the issues they are facing. Accountability for goals, desire for change, seek to problem solve, by learning coping strategies or finding solutions to satisfy one’s self-determination.
(913) 379-2016 View (913) 379-2016
Photo of Fred Mayfield, Counselor in Leawood, KS
Fred Mayfield
Counselor, PhD, LCPC, LCMFT
Verified Verified
Leawood, KS 66211
I have the most experience with Marriage Counseling, Parent /Adult Child, Care Giving, Blending Families, Childhood Issues, Parenting, Careers, Grief, Divorce Adjustment, Sexual Difficulties, Shy Bladder, Depression, Parenting, Self harming behaviors, Asperger's, Anxiety, and Needle Phobia.
I am grateful to have been a part of helping so many individuals, couples, and blending families resolve their issues over the past 35 years. While the experience has honed my therapy skills, each new person or relationship is unique and requires exploring solutions that fit their individual personality.
I have the most experience with Marriage Counseling, Parent /Adult Child, Care Giving, Blending Families, Childhood Issues, Parenting, Careers, Grief, Divorce Adjustment, Sexual Difficulties, Shy Bladder, Depression, Parenting, Self harming behaviors, Asperger's, Anxiety, and Needle Phobia.
I am grateful to have been a part of helping so many individuals, couples, and blending families resolve their issues over the past 35 years. While the experience has honed my therapy skills, each new person or relationship is unique and requires exploring solutions that fit their individual personality.
(913) 667-7149 View (913) 667-7149
Photo of Mary Marshall, Psychologist in Leawood, KS
Mary Marshall
Psychologist, PhD
Verified Verified
Leawood, KS 66209  (Online Only)
Dr. Marshall offers an empowering interactive process in a confidential relaxed setting designed to help you move through the stages of change and address underlying issues, not just symptoms. Natural holistic healing, cognitive behavioral therapy, nutrition, skill building, education, stress reduction-management can be part of your treatment plan focused on concerns causing you distress that can result from dysfunctional personal or work relationships, victimization, divorce and blended family, anger mismanagement, addictive behavior, toxic environments, grief and loss, depression, anxiety, bipolar, other disorders or health conditions, low self-esteem, trauma, social phobia, or performance anxiety.
Dr. Marshall offers an empowering interactive process in a confidential relaxed setting designed to help you move through the stages of change and address underlying issues, not just symptoms. Natural holistic healing, cognitive behavioral therapy, nutrition, skill building, education, stress reduction-management can be part of your treatment plan focused on concerns causing you distress that can result from dysfunctional personal or work relationships, victimization, divorce and blended family, anger mismanagement, addictive behavior, toxic environments, grief and loss, depression, anxiety, bipolar, other disorders or health conditions, low self-esteem, trauma, social phobia, or performance anxiety.
(913) 439-5115 View (913) 439-5115
Photo of Sally J McVey, Clinical Social Work/Therapist in Leawood, KS
Sally J McVey
Clinical Social Work/Therapist, LSCSW, LCAC, ERYT
Verified Verified
2 Endorsed
Leawood, KS 66206
I am dedicated to serving adults in various stages of recovery, be it from burnout, childbirth, divorce, career transitions, empty nesting, first-time adulting, chronic pain, addiction, grief, generational family dysfunction, marginalization, or cultural toxicity. Through a supportive and secure environment, we will work together to rediscover your true self and embrace your potential. You will regain confidence, dignity, and integrate once-exiled aspects of your personality in a functional manner. My approach focuses on fostering self-awareness and growth with compassion and non-judgmental understanding.
I am dedicated to serving adults in various stages of recovery, be it from burnout, childbirth, divorce, career transitions, empty nesting, first-time adulting, chronic pain, addiction, grief, generational family dysfunction, marginalization, or cultural toxicity. Through a supportive and secure environment, we will work together to rediscover your true self and embrace your potential. You will regain confidence, dignity, and integrate once-exiled aspects of your personality in a functional manner. My approach focuses on fostering self-awareness and growth with compassion and non-judgmental understanding.
(785) 384-4420 View (785) 384-4420
Photo of Kyle Roste, Clinical Social Work/Therapist in Leawood, KS
Kyle Roste
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
1 Endorsed
Leawood, KS 66206
I have extensive experience and training in family therapy. I manage issues with teens (12 and up) and blended families. I am also very experienced in dealing with a variety of mental health issues (Including issues on the Spectrum and ADHD), and issues concerning school academics. I treat substance abuse issues among teens and adults. I also utilize a variety of techniques to help married couples and those couples dealing with divorce and sexual issues. As a former College athlete, I can help those experiencing anxiety and pressures in a variety of sports.
I have extensive experience and training in family therapy. I manage issues with teens (12 and up) and blended families. I am also very experienced in dealing with a variety of mental health issues (Including issues on the Spectrum and ADHD), and issues concerning school academics. I treat substance abuse issues among teens and adults. I also utilize a variety of techniques to help married couples and those couples dealing with divorce and sexual issues. As a former College athlete, I can help those experiencing anxiety and pressures in a variety of sports.
(913) 732-1322 View (913) 732-1322
Photo of Carrie Glover, Marriage & Family Therapist in Leawood, KS
Carrie Glover
Marriage & Family Therapist, MS, LCMFT
Verified Verified
Leawood, KS 66209
You may find yourself in the middle of a life change, grief, questioning your identity, divorce or experiencing unwanted mental health symptoms, among other things. Maybe your relationship is at a crossroad, has experienced an affair or you're tired of dealing with the same relational problems over and over with the same results. You don't have to navigate these roads alone. Reaching out for help and support is a courageous step towards creating the life and relationships that you want.
You may find yourself in the middle of a life change, grief, questioning your identity, divorce or experiencing unwanted mental health symptoms, among other things. Maybe your relationship is at a crossroad, has experienced an affair or you're tired of dealing with the same relational problems over and over with the same results. You don't have to navigate these roads alone. Reaching out for help and support is a courageous step towards creating the life and relationships that you want.
(913) 562-9059 View (913) 562-9059
Jeanne P Mosca
Psychologist, PhD, LLC
Verified Verified
Leawood, KS 66211
My areas of specialization include the treatment of anxiety, depression, long-standing feelings of unhappiness; grief, loss; feelings of emptiness, alienation, not knowing oneself; history of trauma, sex abuse; life transitions (college, divorce, retirement, etc.
With over twenty years of experience, I offer compassionate care in treating problems that have been resistant to change. Through depth psychology, I help clients address issues such as loss, alienation, lack of intimacy, insecurity, feelings of emptiness, and the scars of prior traumatic experiences, all of which often lead to depression and anxiety. My expertise includes individual short- and long- term psychotherapy, psychoanalysis, and couples counseling for adults of all ages.
My areas of specialization include the treatment of anxiety, depression, long-standing feelings of unhappiness; grief, loss; feelings of emptiness, alienation, not knowing oneself; history of trauma, sex abuse; life transitions (college, divorce, retirement, etc.
With over twenty years of experience, I offer compassionate care in treating problems that have been resistant to change. Through depth psychology, I help clients address issues such as loss, alienation, lack of intimacy, insecurity, feelings of emptiness, and the scars of prior traumatic experiences, all of which often lead to depression and anxiety. My expertise includes individual short- and long- term psychotherapy, psychoanalysis, and couples counseling for adults of all ages.
(913) 601-8317 View (913) 601-8317
Photo of Laura Shaughnessy, Licensed Professional Counselor in Leawood, KS
Laura Shaughnessy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Leawood, KS 66206
For couples who are in crisis, facing separation or divorce, I offer an INTENSIVE 4 HOUR SESSION.
I am a CERTIFIED IMAGO RELATIONSHIP THERAPIST. I specialize in relationship work, and my style is collaborative. I believe that my clients are looking for three things when they come into my office: 1-Encouragement that their pain or negative situation will lessen or end, 2-An opportunity to be heard and validated for their feelings and experiences, 3-A plan of action to improve their lives. My clients often report that they feel empowered after working with me. I offer more than one solution to a problem so that my clients may choose the one that best suits them.
For couples who are in crisis, facing separation or divorce, I offer an INTENSIVE 4 HOUR SESSION.
I am a CERTIFIED IMAGO RELATIONSHIP THERAPIST. I specialize in relationship work, and my style is collaborative. I believe that my clients are looking for three things when they come into my office: 1-Encouragement that their pain or negative situation will lessen or end, 2-An opportunity to be heard and validated for their feelings and experiences, 3-A plan of action to improve their lives. My clients often report that they feel empowered after working with me. I offer more than one solution to a problem so that my clients may choose the one that best suits them.
(816) 852-0947 View (816) 852-0947
Photo of Kim Kosmala in Leawood, KS
Kim Kosmala
MA, LCP
Verified Verified
Leawood, KS 66206
Waitlist for new clients
Areas of focus include separation/divorce, co-parenting, disconnection, relationship conflict, improving communication, intimacy-building, infidelity/affairs, and pornography.
Couples tend to be the relationship dynamic most likely to seek out therapy, but all relationships are important. Relationships I work with include, but are not limited to: marital, intimate partner, co-parent, sibling, friend, and workplace relationships. We tend to find ourselves repeating old patterns of attachment and communication created during formative years. This can lead to feeling stuck, frustrated, and disconnected. While two people are required to create a pattern in a relationship, one person can often effectively change the dynamic through learning new skills, setting healthy boundaries, and improving communication.
Areas of focus include separation/divorce, co-parenting, disconnection, relationship conflict, improving communication, intimacy-building, infidelity/affairs, and pornography.
Couples tend to be the relationship dynamic most likely to seek out therapy, but all relationships are important. Relationships I work with include, but are not limited to: marital, intimate partner, co-parent, sibling, friend, and workplace relationships. We tend to find ourselves repeating old patterns of attachment and communication created during formative years. This can lead to feeling stuck, frustrated, and disconnected. While two people are required to create a pattern in a relationship, one person can often effectively change the dynamic through learning new skills, setting healthy boundaries, and improving communication.
(913) 320-5457 View (913) 320-5457
Photo of Libby Rooney, Counselor in Leawood, KS
Libby Rooney
Counselor, MA, LCPC, NBCC
Verified Verified
1 Endorsed
Leawood, KS 66224
I work with children, adults and families dealing with stress, depression, anxiety, ADHD, divorce, family conflict, parenting, grief, self-esteem and life changes.
I have worked as a school counselor for the past several years and am now enjoying private practice as well. Counseling in a school setting has granted me the opportunity to work with my students and their family members. Exploring family systems and fostering an understanding between family members is one of my greatest passions. I also enjoy working with adults that are going through the many challenges and changes that life can throw at us. As the poet Mary Oliver so beautifully puts it "Tell me, what is it you plan to do with your one wild and precious life? " —Mary Oliver
I work with children, adults and families dealing with stress, depression, anxiety, ADHD, divorce, family conflict, parenting, grief, self-esteem and life changes.
I have worked as a school counselor for the past several years and am now enjoying private practice as well. Counseling in a school setting has granted me the opportunity to work with my students and their family members. Exploring family systems and fostering an understanding between family members is one of my greatest passions. I also enjoy working with adults that are going through the many challenges and changes that life can throw at us. As the poet Mary Oliver so beautifully puts it "Tell me, what is it you plan to do with your one wild and precious life? " —Mary Oliver
(913) 578-9058 View (913) 578-9058
Photo of Timothy Apodaca, Psychologist in Leawood, KS
Timothy Apodaca
Psychologist, PhD
Verified Verified
Leawood, KS 66211
I help patients who are struggling with depression, anxiety, addiction, relationship conflict, stress, and adjustment to life changes such as divorce.
I provide high-quality, confidential counseling services to adults and adolescents in a comfortable, private office setting. My treatment approach is solution-focused, and strengths-based. What this means is that I work in collaboration with my patients, drawing on their inner resources to discover solutions to the problems which face them.
I help patients who are struggling with depression, anxiety, addiction, relationship conflict, stress, and adjustment to life changes such as divorce.
I provide high-quality, confidential counseling services to adults and adolescents in a comfortable, private office setting. My treatment approach is solution-focused, and strengths-based. What this means is that I work in collaboration with my patients, drawing on their inner resources to discover solutions to the problems which face them.
(913) 845-7408 View (913) 845-7408
Photo of Traci Johnson, Clinical Social Work/Therapist in Leawood, KS
Traci Johnson
Clinical Social Work/Therapist, LMSW
Verified Verified
Leawood, KS 66211  (Online Only)
I meet each individual where they are in their process of healing, identify and build on strengths, and work together to meet their goals. If you are looking for someone who is caring and compassionate and laid back I am who you are looking for. I have a wide background of experience to draw from and provide support and growth. I enjoy working with teens and people looking for a new life transition such as divorce or workplace burnout. I really enjoy working with parents dealing with the anxiety and exhaustion of perfection parenting and how to let go of that "mom guilt."
I meet each individual where they are in their process of healing, identify and build on strengths, and work together to meet their goals. If you are looking for someone who is caring and compassionate and laid back I am who you are looking for. I have a wide background of experience to draw from and provide support and growth. I enjoy working with teens and people looking for a new life transition such as divorce or workplace burnout. I really enjoy working with parents dealing with the anxiety and exhaustion of perfection parenting and how to let go of that "mom guilt."
(913) 283-7846 View (913) 283-7846
Photo of Luciana Silva, Clinical Social Work/Therapist in Leawood, KS
Luciana Silva
Clinical Social Work/Therapist, LCSW, MSW, CCTP, EMDR
Verified Verified
2 Endorsed
Leawood, KS 66211
What happened to you? What is your story? Are you looking for a space where you can freely express your feelings, thoughts, and experiences? Whether you are struggling with trauma, anxiety, depression, relationship challenges, intrusive thoughts, parenting, divorce, life transitions, or you simply feel like you need to get something out of your system and need someone to talk to, my goal is to help you identify your strengths, learn to understand yourself, accept your limits, make effective decisions, and be persistent despite obstacles.
What happened to you? What is your story? Are you looking for a space where you can freely express your feelings, thoughts, and experiences? Whether you are struggling with trauma, anxiety, depression, relationship challenges, intrusive thoughts, parenting, divorce, life transitions, or you simply feel like you need to get something out of your system and need someone to talk to, my goal is to help you identify your strengths, learn to understand yourself, accept your limits, make effective decisions, and be persistent despite obstacles.
(913) 361-5786 View (913) 361-5786
Photo of John Richard Decarlis, Clinical Social Work/Therapist in Leawood, KS
John Richard Decarlis
Clinical Social Work/Therapist, LSCSW, LCSW, LCSW-C
Verified Verified
Leawood, KS 66211
In my experience, a person who seeks therapy wants solutions that work. The fact that you are considering therapy is proof that you have more strength, and solutions, than you may be aware of today. Therapy is not about eliminating the inevitable problems in life but, rather, learning how to cope effectively and grow when they occur. Therapy is essentially a college course where you're the only subject. An effective therapeutic alliance can help people build the life that they want and deserve. My style is direct and active. I rely on honesty to guide our work together.
In my experience, a person who seeks therapy wants solutions that work. The fact that you are considering therapy is proof that you have more strength, and solutions, than you may be aware of today. Therapy is not about eliminating the inevitable problems in life but, rather, learning how to cope effectively and grow when they occur. Therapy is essentially a college course where you're the only subject. An effective therapeutic alliance can help people build the life that they want and deserve. My style is direct and active. I rely on honesty to guide our work together.
(443) 585-8018 View (443) 585-8018
Photo of Emily Lekan, Marriage & Family Therapist in Leawood, KS
Emily Lekan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Leawood, KS 66206
I know that therapy isn't one-size-fits-all. We all face challenges in life, some endure more than others, but you're not expected to handle it all on your own. I'm passionate about providing a safe environment that is validating, engaging, and focused on positive change to help both children and adults heal through their own unique therapeutic journey. My purpose includes creating a safe and accepting environment for children and families to grow from and to feel inspired by their own capabilities. I earned my graduate degree at Friends University, and I also have extensive training in the practice of Child-Centered Play Therapy.
I know that therapy isn't one-size-fits-all. We all face challenges in life, some endure more than others, but you're not expected to handle it all on your own. I'm passionate about providing a safe environment that is validating, engaging, and focused on positive change to help both children and adults heal through their own unique therapeutic journey. My purpose includes creating a safe and accepting environment for children and families to grow from and to feel inspired by their own capabilities. I earned my graduate degree at Friends University, and I also have extensive training in the practice of Child-Centered Play Therapy.
(913) 270-1787 View (913) 270-1787
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.