Therapists in Rockford, IL

Photo of Amy Gustafson, Clinical Social Work/Therapist in Rockford, IL
Amy Gustafson
Clinical Social Work/Therapist, Amy Gus, MSW, LSW, CTP
Verified Verified
Rockford, IL 61107
Waitlist for new clients
As a licensed social worker and therapist, Amy works with clients in a safe and collaborative environment to work through struggles related to relationships, trauma, anxiety, depression, childhood difficulties, and life transitions. She believes it is the connection to our emotions and our relationships that help us reach our personal goals and live fully. Amy works with all walks of life, including individuals, couples, and families using evidence-based therapies and research tailored to each client’s goals and needs.
As a licensed social worker and therapist, Amy works with clients in a safe and collaborative environment to work through struggles related to relationships, trauma, anxiety, depression, childhood difficulties, and life transitions. She believes it is the connection to our emotions and our relationships that help us reach our personal goals and live fully. Amy works with all walks of life, including individuals, couples, and families using evidence-based therapies and research tailored to each client’s goals and needs.
(815) 893-2583 View (815) 893-2583
Photo of Martrice Henderson-Aldridge, Clinical Social Work/Therapist in Rockford, IL
Martrice Henderson-Aldridge
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockford, IL 61107
Are you worried about your marriage/relationship? Does it feel like you just can't be happy? Are you struggling with all the stressors in your life? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And we know this is hard. You've likely been debating seeking help for months, if not years. But we're so glad you've come across our practice and have taken the courageous step toward progress.
Are you worried about your marriage/relationship? Does it feel like you just can't be happy? Are you struggling with all the stressors in your life? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And we know this is hard. You've likely been debating seeking help for months, if not years. But we're so glad you've come across our practice and have taken the courageous step toward progress.
(779) 213-0016 View (779) 213-0016
Photo of Bridge Life Counseling, PLLC, Clinical Social Work/Therapist in Rockford, IL
Bridge Life Counseling, PLLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Rockford, IL 61107  (Online Only)
A graduate of Aurora University, Teisha is a Licensed Clinical Social Worker who currently splits her time between the school setting and her private counseling practice. She has experience working with preschool aged children through adolescence, adults, families and couples, LGBTQIA+ who deal with anxiety, major depression, relationship issues, trauma, and oppositional defiant disorders, ADHD, Bipolar, and Autism. Teisha utilizes various theoretical modalities in her work, including CBT, REBT, EBT, play therapy, Mindfulness, and grief therapy.
A graduate of Aurora University, Teisha is a Licensed Clinical Social Worker who currently splits her time between the school setting and her private counseling practice. She has experience working with preschool aged children through adolescence, adults, families and couples, LGBTQIA+ who deal with anxiety, major depression, relationship issues, trauma, and oppositional defiant disorders, ADHD, Bipolar, and Autism. Teisha utilizes various theoretical modalities in her work, including CBT, REBT, EBT, play therapy, Mindfulness, and grief therapy.
(779) 201-6853 View (779) 201-6853
Photo of Brynwood Relationship Counseling, Counselor in Rockford, IL
Brynwood Relationship Counseling
Counselor, LCPC, MEd
Verified Verified
Rockford, IL 61114
Feeling disconnected? Are you tired of the same old conflicts and arguments? Do you feel unsupported, misunderstood or unloved? Has infidelity or another major issue threatened your bond? I can help you restore the connection; rebuild trust; renew fun, safety and intimacy; and teach you the relationship skills that can make your love last a lifetime. I specialize in marriage-friendly counseling, couples therapy and the Imago Couples Dialogue. Your relationship is worth saving and I provide the best and most effective ways to help you get there.
Feeling disconnected? Are you tired of the same old conflicts and arguments? Do you feel unsupported, misunderstood or unloved? Has infidelity or another major issue threatened your bond? I can help you restore the connection; rebuild trust; renew fun, safety and intimacy; and teach you the relationship skills that can make your love last a lifetime. I specialize in marriage-friendly counseling, couples therapy and the Imago Couples Dialogue. Your relationship is worth saving and I provide the best and most effective ways to help you get there.
(815) 733-1410 View (815) 733-1410
Photo of Julianna Jones, Counselor in Rockford, IL
Julianna Jones
Counselor, LCPC, NCC, MSEd
Verified Verified
Rockford, IL 61114
Sometimes life is just really hard. Sometimes we may not even know why. Let's work together to figure it out! Maybe your teen needs a sounding board. Perhaps you are facing a huge transition. Whether it's a past trauma such as experiencing abuse or daily struggles with anxiety or depression, you can reach your personal goals!
Sometimes life is just really hard. Sometimes we may not even know why. Let's work together to figure it out! Maybe your teen needs a sounding board. Perhaps you are facing a huge transition. Whether it's a past trauma such as experiencing abuse or daily struggles with anxiety or depression, you can reach your personal goals!
(779) 242-2186 View (779) 242-2186
Photo of Jay Swanson, Licensed Professional Counselor in Rockford, IL
Jay Swanson
Licensed Professional Counselor, MA, MEd, LPC, NCC
Verified Verified
Rockford, IL 61114
Not accepting new clients
Every individual holds many intricate, intersecting identities that influence our experiences and journeys through life. These identities shape who we are, how we see ourselves, and how others see us. Navigating the challenges and stresses of life, especially through the pandemic and amidst all of the political turmoil going on has only become more challenging. When we are able to understand ourselves and channel our strengths, we are able to make more positive, healthy changes. I work with clients to identify personalized goals for therapy and a clear path to gaining self-insight and feeling empowered to lead a healthier life.
Every individual holds many intricate, intersecting identities that influence our experiences and journeys through life. These identities shape who we are, how we see ourselves, and how others see us. Navigating the challenges and stresses of life, especially through the pandemic and amidst all of the political turmoil going on has only become more challenging. When we are able to understand ourselves and channel our strengths, we are able to make more positive, healthy changes. I work with clients to identify personalized goals for therapy and a clear path to gaining self-insight and feeling empowered to lead a healthier life.
(815) 396-5003 View (815) 396-5003
Photo of Carlton Martin, Licensed Professional Counselor in Rockford, IL
Carlton Martin
Licensed Professional Counselor, PhD, LPC
Verified Verified
Rockford, IL 61108
I am a Licensed Professional Counselor in Rockford. I have a Ph.D., in Counseling Psychology from Andrews University, an APA accredited program. I approach mental health and emotional wellness from an insight oriented perspective. I believe that an understanding of one’s early childhood environment is essential to an understanding of one’s functioning in adulthood. It allows clients to gain insight into their anxieties, depression, mood dysregulation, emotional problems, and inner conflicts.
I am a Licensed Professional Counselor in Rockford. I have a Ph.D., in Counseling Psychology from Andrews University, an APA accredited program. I approach mental health and emotional wellness from an insight oriented perspective. I believe that an understanding of one’s early childhood environment is essential to an understanding of one’s functioning in adulthood. It allows clients to gain insight into their anxieties, depression, mood dysregulation, emotional problems, and inner conflicts.
(815) 281-5162 View (815) 281-5162
Photo of Gena Whitson: AAIT Certified Practitioner, Counselor in Rockford, IL
Gena Whitson: AAIT Certified Practitioner
Counselor, LCPC
Verified Verified
1 Endorsed
Rockford, IL 61108
Life today can be so difficult, anxiety provoking, and just plan depressing! I am here to help support you on your journey to a healthier you. My passion for helping people has led me down the path of specializing in these areas ADHD, ODD, PTSD, Depression, Bipolar Disorder, and anxiety. The treatment methods I use vary depending on the individual and what goals you are trying to attain. I use several different techniques including: CBT, Client Centered, AAIT, and Relational techniques. I love working with people of all ages and collaborating with my clients to ensure that they are getting the treatment they deserve.
Life today can be so difficult, anxiety provoking, and just plan depressing! I am here to help support you on your journey to a healthier you. My passion for helping people has led me down the path of specializing in these areas ADHD, ODD, PTSD, Depression, Bipolar Disorder, and anxiety. The treatment methods I use vary depending on the individual and what goals you are trying to attain. I use several different techniques including: CBT, Client Centered, AAIT, and Relational techniques. I love working with people of all ages and collaborating with my clients to ensure that they are getting the treatment they deserve.
(779) 230-4902 View (779) 230-4902
Photo of Matthew Clayton, Clinical Social Work/Therapist in Rockford, IL
Matthew Clayton
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Rockford, IL 61107
If you're feeling overwhelmed by life and having difficulty coping with a mix of emotions, I am here to help! I am Matthew Clayton, a Rockford native and Licensed Social Worker with a wealth of experience offering tailored therapy to individuals, couples, and families facing diverse mental health challenges. Alongside my wife, Kayla Clayton, a Licensed Clinical Social Worker, we have over 25 years of combined expertise in mental health. I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and person-centered therapy, ensuring each client receives customized care.
If you're feeling overwhelmed by life and having difficulty coping with a mix of emotions, I am here to help! I am Matthew Clayton, a Rockford native and Licensed Social Worker with a wealth of experience offering tailored therapy to individuals, couples, and families facing diverse mental health challenges. Alongside my wife, Kayla Clayton, a Licensed Clinical Social Worker, we have over 25 years of combined expertise in mental health. I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and person-centered therapy, ensuring each client receives customized care.
(815) 859-8769 View (815) 859-8769
Photo of Anne Zuba, Clinical Social Work/Therapist in Rockford, IL
Anne Zuba
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockford, IL 61114  (Online Only)
Waitlist for new clients
Asking for help may be one the most difficult things a person will do and one of the bravest. Thank you for taking this very important first step. If you are coping with anxiety, loneliness, overwhelm, feeling depressed or discouraged, I can help. I have over 25 years of experience in working with anxiety disorders, depression, grief and loss, trauma, addictions and more. I have worked in settings that include; in-patient psychiatry, outpatient substance abuse, private practice, university student health, criminal justice and Employee Assistance Program (EAP) counseling settings.
Asking for help may be one the most difficult things a person will do and one of the bravest. Thank you for taking this very important first step. If you are coping with anxiety, loneliness, overwhelm, feeling depressed or discouraged, I can help. I have over 25 years of experience in working with anxiety disorders, depression, grief and loss, trauma, addictions and more. I have worked in settings that include; in-patient psychiatry, outpatient substance abuse, private practice, university student health, criminal justice and Employee Assistance Program (EAP) counseling settings.
(815) 567-8085 View (815) 567-8085
Photo of Cheryl McArdle Culhane, Clinical Social Work/Therapist in Rockford, IL
Cheryl McArdle Culhane
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockford, IL 61114
I provide effective treatment for individuals suffering with depression and anxiety. My therapeutic approach teaches people of all ages how to navigate from the inside out so that rather than being at the mercy of life's changes, they are able to stand firm and walk with purpose.
I provide effective treatment for individuals suffering with depression and anxiety. My therapeutic approach teaches people of all ages how to navigate from the inside out so that rather than being at the mercy of life's changes, they are able to stand firm and walk with purpose.
(815) 768-1395 View (815) 768-1395
Photo of Teresa Barnes, Clinical Social Work/Therapist in Rockford, IL
Teresa Barnes
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Rockford, IL 61108  (Online Only)
I specifically treat providers because healers need healing too. As holders of reality and pain for others, healthcare providers often find themselves deprived of the care that they graciously give others. As a result, we often are left to bear the weight of our pain alone. The reality is that we are not designed to contain it all. We need the holding container that we give others despite the level of education and training we have. Seeking therapy for ourselves is paramount to our ability to provide competent practice without burnout. It is also the best form of self care.
I specifically treat providers because healers need healing too. As holders of reality and pain for others, healthcare providers often find themselves deprived of the care that they graciously give others. As a result, we often are left to bear the weight of our pain alone. The reality is that we are not designed to contain it all. We need the holding container that we give others despite the level of education and training we have. Seeking therapy for ourselves is paramount to our ability to provide competent practice without burnout. It is also the best form of self care.
(815) 569-0857 View (815) 569-0857
Photo of Frank E. Cushing, Psychologist in Rockford, IL
Frank E. Cushing
Psychologist, EdD
Verified Verified
Rockford, IL 61114
FOID Mental Health Certification Evaluations. Court Ordered Evaluations/Risk Assessments: Domestic Violence Evaluations. Violence risk & threat assessment 1)Workplace & school violence consultation services 2)Fitness for duty evaluation 3)Psychosexual risk to reoffend. Dr Cushing has considerable training and experience in forensic evaluations and expert witness testimony. Dr. Cushing has worked with prosecutors and defense attorneys in both the state and federal systems. He has been recognized as an expert in courts in the following states: Illinois, Wisconsin, Indiana, Ohio, Michigan, and New York.
FOID Mental Health Certification Evaluations. Court Ordered Evaluations/Risk Assessments: Domestic Violence Evaluations. Violence risk & threat assessment 1)Workplace & school violence consultation services 2)Fitness for duty evaluation 3)Psychosexual risk to reoffend. Dr Cushing has considerable training and experience in forensic evaluations and expert witness testimony. Dr. Cushing has worked with prosecutors and defense attorneys in both the state and federal systems. He has been recognized as an expert in courts in the following states: Illinois, Wisconsin, Indiana, Ohio, Michigan, and New York.
(779) 228-4297 View (779) 228-4297
Photo of Thomas Butler - Therapist, Counselor in Rockford, IL
Thomas Butler - Therapist
Counselor, MS, LCPC, CADC, MISA-I
Verified Verified
Rockford, IL 61108
I have extensive direct experience with treating both substance abuse and mental health in various treatment settings and levels of care. Many times clients resort to alcohol, drugs, addictive behaviors as a means to cope with depression, anxiety, PTSD, and other forms of trauma and mental health issues. I use both exposure and neuroscience based therapies to treat trauma. I believe in recovery focused approaches that may include psychiatric care, community supports, and 12 Step and faith based support groups. It is essential to help clients decide what they want to do with the presenting problem..
I have extensive direct experience with treating both substance abuse and mental health in various treatment settings and levels of care. Many times clients resort to alcohol, drugs, addictive behaviors as a means to cope with depression, anxiety, PTSD, and other forms of trauma and mental health issues. I use both exposure and neuroscience based therapies to treat trauma. I believe in recovery focused approaches that may include psychiatric care, community supports, and 12 Step and faith based support groups. It is essential to help clients decide what they want to do with the presenting problem..
(815) 718-6326 View (815) 718-6326
Photo of Colin Gillette, Marriage & Family Therapist in Rockford, IL
Colin Gillette
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rockford, IL 61108
Sometimes, we reach a place where the methods used to manage our day-to-day lives are no longer effective. This experience often leads to feelings of depression, anxiety, anger, and hopelessness before we realize we need help. We find ourselves in a place of frustration, repeatedly stuck in our habits as a way to overcome the hurdles obstructing our sense of peace and well-being. I’d like to invite you to consider the question, “What if this is an opportunity in disguise?”
Sometimes, we reach a place where the methods used to manage our day-to-day lives are no longer effective. This experience often leads to feelings of depression, anxiety, anger, and hopelessness before we realize we need help. We find ourselves in a place of frustration, repeatedly stuck in our habits as a way to overcome the hurdles obstructing our sense of peace and well-being. I’d like to invite you to consider the question, “What if this is an opportunity in disguise?”
(815) 496-4593 View (815) 496-4593
Photo of Joanna de Leon, Counselor in Rockford, IL
Joanna de Leon
Counselor, MS, LCPC
Verified Verified
Rockford, IL 61108
Joanna de Leon is the co-owner and clinical supervisor at Relevé Counseling. She has always enjoyed meeting new people and learning their stories. Every individual has a journey that is uniquely theirs and Joanna’s passion for understanding the challenges and triumphs of the human spirit is what ultimately led her to pursue a career in mental health therapy. Her goal for Relevé Counseling is to bring together a team of dedicated individuals who share her desire to leave a lasting and positive impact on the lives of the people they serve.
Joanna de Leon is the co-owner and clinical supervisor at Relevé Counseling. She has always enjoyed meeting new people and learning their stories. Every individual has a journey that is uniquely theirs and Joanna’s passion for understanding the challenges and triumphs of the human spirit is what ultimately led her to pursue a career in mental health therapy. Her goal for Relevé Counseling is to bring together a team of dedicated individuals who share her desire to leave a lasting and positive impact on the lives of the people they serve.
(779) 228-4902 View (779) 228-4902
Photo of Live Well 815, Counselor in Rockford, IL
Live Well 815
Counselor, LCPC
Verified Verified
Rockford, IL 61107
Are you feeling overwhelmed by sadness or anxiety? Overwhelmed by family issues? Gripped by job stressors? Are you struggling with a divorce? Having conflicts in your relationship or going through a break-up? Getting triggered by old traumas? The people that I work with want more from life: joy, peace, and satisfaction. I can help you achieve your goals & find a better way of living.
Are you feeling overwhelmed by sadness or anxiety? Overwhelmed by family issues? Gripped by job stressors? Are you struggling with a divorce? Having conflicts in your relationship or going through a break-up? Getting triggered by old traumas? The people that I work with want more from life: joy, peace, and satisfaction. I can help you achieve your goals & find a better way of living.
(815) 745-4038 View (815) 745-4038
Photo of Ashley Baylor, Pre-Licensed Professional in Rockford, IL
Ashley Baylor
Pre-Licensed Professional, MA, LPC-IT
Verified Verified
Rockford, IL 61107
I strongly believe that everyone can grow and change. My goal is to help you become your best self. I will assist you on this life journey to handle all complex challenges. I use Cognitive Behavior Therapy (CBT) and Narrative Therapy as my main approaches. I am passionate about working with kids, adolescents, adults, and seniors. My passion for mental health begins with clients who struggle with anxiety, depression, and trauma. Together we can take on life challenges to make sure we overcome them.
I strongly believe that everyone can grow and change. My goal is to help you become your best self. I will assist you on this life journey to handle all complex challenges. I use Cognitive Behavior Therapy (CBT) and Narrative Therapy as my main approaches. I am passionate about working with kids, adolescents, adults, and seniors. My passion for mental health begins with clients who struggle with anxiety, depression, and trauma. Together we can take on life challenges to make sure we overcome them.
(815) 854-8976 View (815) 854-8976
Photo of Great Lakes Psychology Group - Rockford, Counselor in Rockford, IL
Great Lakes Psychology Group - Rockford
Counselor
Verified Verified
Rockford, IL 61107
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
(815) 567-9102 View (815) 567-9102
Photo of Willow Creek Counseling, Clinical Social Work/Therapist in Rockford, IL
Willow Creek Counseling
Clinical Social Work/Therapist, LCSW, LCPC
Verified Verified
Rockford, IL 61108
Willow Creek Counseling therapists have over 150 years of child welfare and mental health experience. We work with children, adults, couples and families to treat mental health and emotional health issues and we utilize a variety of treatment methods. We currently work closely with the family and juvenile courts in an attempt to assist families involved in the court systems. We have extensive experience providing Reunification Counseling and Therapeutic sessions, and provide Parental Capacity and Mental Health Assessments. We also provide Bariatric assessments and assist with ADHD assessments.
Willow Creek Counseling therapists have over 150 years of child welfare and mental health experience. We work with children, adults, couples and families to treat mental health and emotional health issues and we utilize a variety of treatment methods. We currently work closely with the family and juvenile courts in an attempt to assist families involved in the court systems. We have extensive experience providing Reunification Counseling and Therapeutic sessions, and provide Parental Capacity and Mental Health Assessments. We also provide Bariatric assessments and assist with ADHD assessments.
(815) 240-0685 View (815) 240-0685

How does your Therapist compare?

Number of Therapists in Rockford, IL

200+

Average cost per session

$144

Therapists in Rockford, IL who prioritize treating:

93% Anxiety
88% Depression
79% Self Esteem
74% Trauma and PTSD
74% Coping Skills
65% Relationship Issues
64% Grief

Average years in practice

13 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
71% UnitedHealthcare UHC | UBH
69% Aetna

How Therapists in Rockford, IL see their clients

64% In Person and Online
36% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rockford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.