Divorce Therapists in Brookhaven, GA

I want to provide a space to pause with you so you don't have to feel alone. My goal is to provide a safe space for you to unpack and process your thoughts and feelings, whether it be about a life transition, parenting your child or teen, or blending and merging families. I believe the therapeutic relationship is the most important aspect of therapy and I want to ensure that you feel safe and heard when we are in the same space together. I want you to be comfortable to tell your story so that I can help you build your individual strengths as well as learn effective coping skills to navigate the daily challenges of life.

Katherine has been working as a psychotherapist for over 21 years with children, teens and adults. As a therapist she helps her clients to not only heal but to thrive in life. She is compassionate, intelligent, direct and believes one of the greatest gifts she can give someone is the ability to be heard and understood.

You are seeking support with managing stress, anxiety and life transitions. Maybe you are making the difficult decision to end a relationship and move through the phases of break up, separation and/or Divorce. You are ready to address your self-esteem, self-worth and confidence. Setting Boundaries, developing standards and positive self-expectations are areas that you are ready to excel in. You are seeking to feel better and experience a life that is stress free and emotionally healthy so that you can thrive and live a long healthy life.

In my counseling practice, I prioritize creating a safe, empathic, and non-judgmental space for healing. By fostering such an environment, I believe clients feel safe to explore and tap into their inherent potential for leading meaningful lives. Having studied Ayurvedic wellness at the Tanman Ayurvedic Research Centre in India, I take a holistic approach to mental health, recognizing the interconnectedness of mind, body, emotion, and spirit. I blend this with evidence-based Western practices to comprehensively support my clients. This integration leads to mental wellness and growth.

Everybody deserves to have the opportunity to feel that they're allowed to experience what they've experienced... and know they're not crazy... To be heard. I hope to provide a safe and nurturing space where healing and growth can occur. I like to view psychotherapy and the therapeutic relationship as having a personal trainer for your emotional well being and personal life. It can teach relational skills and promote healing. It requires a commitment to yourself and serves as an investment. The return on that investment can be achieving goals, growth, and emotional satisfaction.

As individuals, we all have a happy, healthy baseline where we find ourselves truly thriving in life. When we are struggling, we oftentimes begin to live our lives in extremes. We might begin to see these extremes manifest in working too much, maybe drinking more than we usually do, or noticing that our emotions seem out of our control and difficult to manage. When we live in these extremes we can find other aspects of our lives beginning to suffer. It may seem impossible to identify where to being in fixing our problems.

A clinically trained therapist with a focus on the mind-body connection, I offer a unique approach that blends empirically supported techniques and research-based interventions to help my clients. We will work together to help you effectively release psychological barriers and emotional blocks that are in your way. These may be keeping you stuck, holding you back from reaching your potential, or preventing you from moving forward. They may be keeping you from having healthy relationships with family members or friends or romantic partners, or could be affecting your overall well-being and ability to feel happy living a life you love

My name is Gail, and I have worked with children, individuals and families for almost two decades! I specialize in love/relationship addiction, abandonment issues, existential crisis, depression and anxiety. I provide non-judgmental guidance and support to my clients as they work towards healing their childhood wounds, show up authentically as they are, and connect more deeply with their loved ones and themselves. For more information, visit my personal website at Consciousconnectionsatlanta.com; from there you can make an appointment. Also check out my zoc doc reviews/ratings (clients are my highest priority!)

I am a licensed professional counselor focused on life enrichment and healthy relationships. I have 19 years of professional work experience in the mental health field. I help clients with stress management, anxiety, depression, relationship issues, motivation, self-esteem, and confidence. I am empathetic in my approach and believe that when provided with the appropriate knowledge and support, individuals are able to create the life they desire. Modalities utilized: Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Mindfulness-Based (MBCT).

Welcome! I specialize in the treatment of adults with anxiety, depression, grief and borderline personality disorder. I provide a direct yet supportive and warm approach to my work with clients. I believe despite life's challenges we are all capable of living healthy, meaningful, fulfilling lives. My therapy modalities are Cognitive Behavioral Therapy and Dialectical Behavior Therapy (DBT).

I believe in establishing a non-judgmental therapeutic partnership with clients to assist in overcoming life's difficulties. I am dedicated to helping clients understand the issues that are affecting their well-being and developing a plan to positively address these issues.

So many therapists to choose from! It's overwhelming, right? What should you look for in picking a therapist? Someone who is enough like you that you can connect, and yet different enough that you can grow. It's hard to tell that from profiles, but you'll make the right decision. It takes guts to be in psychotherapy, because psychotherapy is about really looking at yourself, and seeing what you do well and what needs to be changed. It's about gradually coming to trust the relationship we build together, and using that relationship for safety, support, and feedback.

We help people who look happy on the outside actually feel that way on the inside. It's exhausting trying to keep it all together. Most of us expend a huge amount of effort to make it look like our life is perfect; especially on social media. While our accomplishments may be lengthy, our relationships and fulfillment are lacking. We understand, and our approach reflects just that. Creating a connection is core to our approach to counseling. We work from a multitude of theoretical frameworks including person-centered, positive psychology, cognitive behavioral, family systems, and solution focused.

At each stage, we face different challenges that can be tough to move throughout. I specialize in treating adults during transitions and adjustments through life. Being an adolescent is tough, but what about that decade or a few after? Emerging adults at the crossroads of life, love, and career. Women transforming into mothers, that perinatal and postpartum rollercoaster right into parenting. A difficult health diagnosis where you have to explore what your new life is. At all these crossroads, we can get anxiety and depression, or feel paralyzed with fear or loss, and at anytime, any of these feelings can bubble up and over.

Sometimes it's hard to reach out for help when life presents unexpected challenges. Perhaps your relationship has soured. Maybe your child has you ready to yank your hair out. Has dealing with aging parents taken its toll on your emotions? Are you an athlete looking to take your game to the next level? Need help coping with nagging pain? There are times in life when you need to talk to someone who can help you see things from a new perspective, resolve your issues, and get back into the game of life.

You took the right step to look for an objective perspective. Now, to get unstuck from those anxieties, relationship difficulties or traumatic feelings, it may only take working together to get the perspective you need. It is already in you to find that better place to be and it shows up in the steps you have taken to get here. I would like to work with you to bring out your strengths and walk beside you as you grow.

It can be overwhelming to search for a psychologist, especially when you are already in distress. A comfortable fit between you and your therapist is by far the most essential ingredient in your healing process. I encourage people to be very thoughtful about selecting someone to work with, and to speak with several people if it doesn't feel right from the beginning. I welcome the opportunity to talk with potential clients about their needs, and view our initial conversation as an important first step toward healing.

I work with adults and older adolescents who are dealing with issues related to depression, anxiety, post traumatic stress, relationships, achievement and success, chronic illness, transitions, early attachment problems, self-esteem, addictions, betrayal, and general problems in living. I focus on self-acceptance and growth rather than on pathology and "change." I believe we are all in this together; I take the journey with my clients rather than thinking I know what is best for them. I think questions are often more important than answers. My motto is: Less judgment, more curiosity.

Emotionally intense personalities, deep thinkers, and busy minds with sensitive hearts are welcome here. You're probably tired of people telling you that you're "too much": too needy, too talkative, too picky, too clingy, or (gulp!) too sensitive! Meanwhile, you're almost constantly feeling not good enough inside: like a fraud, a failure, and falling short of finding the love, the career, the friends, the life you've aimed for. You've possibly wondered if you have chronic depression, anxiety, or adult ADHD. Anxiety, aloneness, existential angst, indecisiveness, and insecurity can leave you in an emotional tailspin.