Divorce Therapists in Atlanta, GA

Photo of Amy K Todey, Psychologist in Atlanta, GA
Amy K Todey
Psychologist, PhD
Verified Verified
Atlanta, GA 30339
I specialize in 2 areas: high conflict divorce and neurodevelopment. I conduct co-parenting therapy, individual & family therapy, and psychological and neuropsychological testing. I received my Ph.D. in Counseling Psychology from the University of Georgia and completed my clinical internship at Harvard Medical School. I was a staff psychologist at Boston Children's Hospital/ Harvard Medical School for two years following a two-year fellowship there. I was also an instructor at Harvard Medical School from 2015 to 2017. I have presented nationally on clinician issues and Autism Spectrum Disorder and High Conflict Coparenting.
I specialize in 2 areas: high conflict divorce and neurodevelopment. I conduct co-parenting therapy, individual & family therapy, and psychological and neuropsychological testing. I received my Ph.D. in Counseling Psychology from the University of Georgia and completed my clinical internship at Harvard Medical School. I was a staff psychologist at Boston Children's Hospital/ Harvard Medical School for two years following a two-year fellowship there. I was also an instructor at Harvard Medical School from 2015 to 2017. I have presented nationally on clinician issues and Autism Spectrum Disorder and High Conflict Coparenting.
(617) 539-2016 View (617) 539-2016
Photo of Vernique Ofili, Clinical Social Work/Therapist in Atlanta, GA
Vernique Ofili
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30324  (Online Only)
I help individuals with relational-based trauma, issues surrounding perfectionism, self-acceptance, and challenges pertaining to life transitions (divorce/separation, moving, job changes, etc.) work through mental and emotional barriers to heal, and be at peace with themselves. My clients are often high-achieving or ambitious, but have a hard time celebrating or accepting themselves. They are often leaders or pillars in various spheres, but wrestle with self-sabotage and imposter syndrome. They may also experience anxiety and a sense of hopelessness surrounding their triggers, but ready to do the work to move towards wholeness.
I help individuals with relational-based trauma, issues surrounding perfectionism, self-acceptance, and challenges pertaining to life transitions (divorce/separation, moving, job changes, etc.) work through mental and emotional barriers to heal, and be at peace with themselves. My clients are often high-achieving or ambitious, but have a hard time celebrating or accepting themselves. They are often leaders or pillars in various spheres, but wrestle with self-sabotage and imposter syndrome. They may also experience anxiety and a sense of hopelessness surrounding their triggers, but ready to do the work to move towards wholeness.
(470) 468-5589 View (470) 468-5589
Photo of Kim Oppenheimer, Psychologist in Atlanta, GA
Kim Oppenheimer
Psychologist, PhD
Verified Verified
Atlanta, GA 30342
I specialize in divorce adjustment, and have specialized training in child custody evaluations and parent coordination.
I believe that solid, intimate relationships form the basis of a person's well-being and help us define who we are. Our earliest relationships provide the foundation for all others. We often choose partners based either on what we want to replicate or avoid in our families of origin. When problems develop in our closest relationships, we feel out of balance and symptoms, such as anxiety and depression, often occur. I help people understand and change patterns that they learned in old relationships that may be influencing their current ones.
I specialize in divorce adjustment, and have specialized training in child custody evaluations and parent coordination.
I believe that solid, intimate relationships form the basis of a person's well-being and help us define who we are. Our earliest relationships provide the foundation for all others. We often choose partners based either on what we want to replicate or avoid in our families of origin. When problems develop in our closest relationships, we feel out of balance and symptoms, such as anxiety and depression, often occur. I help people understand and change patterns that they learned in old relationships that may be influencing their current ones.
(404) 566-8655 View (404) 566-8655
Photo of The Atlanta Marriage and Mediation Clinic, Clinical Social Work/Therapist in Atlanta, GA
The Atlanta Marriage and Mediation Clinic
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30305
AMMC offers the highest quality couples counseling and dispute resolution services in Atlanta. We are highly trained and experienced in working with the leading models of therapy for relationship therapy, including Gottman Therapy, Emotionally Focused Therapy, and Imago Therapy, and have proven results in improving marital satisfaction. We also work to resolve family disputes, including divorce mediation, coparenting coordination, and coparenting counseling. We do work frequently with attorneys, including child custody evaluations. We are proud to work regularly with Atlanta's LGBTQ+ community and work to make sure all feel welcome.
AMMC offers the highest quality couples counseling and dispute resolution services in Atlanta. We are highly trained and experienced in working with the leading models of therapy for relationship therapy, including Gottman Therapy, Emotionally Focused Therapy, and Imago Therapy, and have proven results in improving marital satisfaction. We also work to resolve family disputes, including divorce mediation, coparenting coordination, and coparenting counseling. We do work frequently with attorneys, including child custody evaluations. We are proud to work regularly with Atlanta's LGBTQ+ community and work to make sure all feel welcome.
(470) 441-4840 View (470) 441-4840
Photo of Heather Merritt, Clinical Social Work/Therapist in Atlanta, GA
Heather Merritt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30318
I am a licensed clinical social worker with 23 years of experience in the field, 15 of which have been in counseling. I assist clients with issues surrounding self-esteem, body image, anxiety, depression and eating disorders. I also assist clients struggling with relationship issues and divorce. I have extensive experience in grief counseling and supporting clients as they process loss. I am passionate about helping others love themselves, take care of their bodies, and find freedom from societal standards!!
I am a licensed clinical social worker with 23 years of experience in the field, 15 of which have been in counseling. I assist clients with issues surrounding self-esteem, body image, anxiety, depression and eating disorders. I also assist clients struggling with relationship issues and divorce. I have extensive experience in grief counseling and supporting clients as they process loss. I am passionate about helping others love themselves, take care of their bodies, and find freedom from societal standards!!
(478) 209-2644 View (478) 209-2644
Photo of Speak Your Peace Inc., Licensed Professional Counselor in Atlanta, GA
Speak Your Peace Inc.
Licensed Professional Counselor, MS, LMHC, LPC, NCC
Verified Verified
Atlanta, GA 30312  (Online Only)
I provide teletherapy support and skills development to clients that are experiencing relationship issues, LGBTQIA issues, and life transitions (i.e. divorce, grief, career transitions).
I provide teletherapy support and skills development to clients that are experiencing relationship issues, LGBTQIA issues, and life transitions (i.e. divorce, grief, career transitions).
(317) 676-6015 View (317) 676-6015
Photo of Barbara Bogartz, Licensed Professional Counselor in Atlanta, GA
Barbara Bogartz
Licensed Professional Counselor
Verified Verified
Atlanta, GA 30338
I also do premarital, remarital and divorce counseling.
For some of us it isn’t easy to admit to another person that we are having difficulty handling personal problems However, what may seem like an overwhelming burden to one person can become a much lighter load when it is shared with a caring professional. I welcome the opportunity to work with you, offering my compassion, support and knowledge. My professional training and experience are backed up by many years of real life experience as a daughter, friend, wife and mother. Relieving emotional distress and assisting both individuals and couples to learn, grow and heal are my mission.
I also do premarital, remarital and divorce counseling.
For some of us it isn’t easy to admit to another person that we are having difficulty handling personal problems However, what may seem like an overwhelming burden to one person can become a much lighter load when it is shared with a caring professional. I welcome the opportunity to work with you, offering my compassion, support and knowledge. My professional training and experience are backed up by many years of real life experience as a daughter, friend, wife and mother. Relieving emotional distress and assisting both individuals and couples to learn, grow and heal are my mission.
(678) 820-5190 View (678) 820-5190
Photo of Tara Schoeller, Clinical Social Work/Therapist in Atlanta, GA
Tara Schoeller
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Not Verified Not Verified
Atlanta, GA 30301  (Online Only)
I have experience diagnosing and treating various problems, including all life adjustments, ADHD, anxiety, depression, divorce adjustment / co-parenting mediation plans, grief & loss, PTSD and parent-child conflict.
I specialize in working with children/ teens/ adults struggling with problems that interfere with social, emotional, behavioral and academic functioning. I believe in a collaborative, down to earth, child-centered and child-friendly, non-judgmental, compassionate and strengths perspective approach when working with children and families in need. My focus will be on building a strong and trusting relationship where your child and family can share openly and work towards healing. I believe in not only addressing problems in goal oriented ways, but also to build on your child's and your family strengths in meeting your therapy goals.
I have experience diagnosing and treating various problems, including all life adjustments, ADHD, anxiety, depression, divorce adjustment / co-parenting mediation plans, grief & loss, PTSD and parent-child conflict.
I specialize in working with children/ teens/ adults struggling with problems that interfere with social, emotional, behavioral and academic functioning. I believe in a collaborative, down to earth, child-centered and child-friendly, non-judgmental, compassionate and strengths perspective approach when working with children and families in need. My focus will be on building a strong and trusting relationship where your child and family can share openly and work towards healing. I believe in not only addressing problems in goal oriented ways, but also to build on your child's and your family strengths in meeting your therapy goals.
(678) 324-5524 View (678) 324-5524
Photo of Courtney Watson, Licensed Professional Counselor in Atlanta, GA
Courtney Watson
Licensed Professional Counselor, MEd, LPD, NCC
Verified Verified
Atlanta, GA 30341
I have extensive experience in blending and merging families, high conflict divorce cases, and supporting children through trauma and abuse.
I want to provide a space to pause with you so you don't have to feel alone. My goal is to provide a safe space for you to unpack and process your thoughts and feelings, whether it be about a life transition, parenting your child or teen, or blending and merging families. I believe the therapeutic relationship is the most important aspect of therapy and I want to ensure that you feel safe and heard when we are in the same space together. I want you to be comfortable to tell your story so that I can help you build your individual strengths as well as learn effective coping skills to navigate the daily challenges of life.
I have extensive experience in blending and merging families, high conflict divorce cases, and supporting children through trauma and abuse.
I want to provide a space to pause with you so you don't have to feel alone. My goal is to provide a safe space for you to unpack and process your thoughts and feelings, whether it be about a life transition, parenting your child or teen, or blending and merging families. I believe the therapeutic relationship is the most important aspect of therapy and I want to ensure that you feel safe and heard when we are in the same space together. I want you to be comfortable to tell your story so that I can help you build your individual strengths as well as learn effective coping skills to navigate the daily challenges of life.
(470) 684-5316 View (470) 684-5316
Photo of Tiffany Townsend, Pre-Licensed Professional in Atlanta, GA
Tiffany Townsend
Pre-Licensed Professional, MSW, LMSW
Verified Verified
Atlanta, GA 30319  (Online Only)
I tailor my therapeutic approach to meet the unique needs, personalities, and preferences of my clients. My clients are typically over achieving perfectionists who desire balance and a healthier relationship with self and others. They may be trying to cope with the pain of trauma or life transitions like divorce. Or they may be struggling with shame and negative perceptions of self. Whatever the challenge, my clients work with me because they are tired of feeling stuck in negative thought patterns, behaviors, and situations and want to strengthen their sense of self, and promote positive changes in their lives.
I tailor my therapeutic approach to meet the unique needs, personalities, and preferences of my clients. My clients are typically over achieving perfectionists who desire balance and a healthier relationship with self and others. They may be trying to cope with the pain of trauma or life transitions like divorce. Or they may be struggling with shame and negative perceptions of self. Whatever the challenge, my clients work with me because they are tired of feeling stuck in negative thought patterns, behaviors, and situations and want to strengthen their sense of self, and promote positive changes in their lives.
(404) 491-8520 View (404) 491-8520
Photo of Dina Smith, Licensed Professional Counselor in Atlanta, GA
Dina Smith
Licensed Professional Counselor, LPC, CAMS II
Verified Verified
1 Endorsed
Atlanta, GA 30338  (Online Only)
Are you newly divorced, single, or in transition? Overwhelmed, Stressed, Depressed/Anxious, and don't know where to start? Need more hours in the day? As a single mom of two, I completely understand that demands are being made from every direction. Sometimes things have to fall apart to fall into place. Let me help you pick up the pieces and place them in an order that supports your goals and well-being. I have been a certified Tele-Therapist since 2014 as well as a Certified Anger Management Specialist. I have also worked in addiction education/treatment and enjoy helping women reclaim their lives after the devastation of divorce.
Are you newly divorced, single, or in transition? Overwhelmed, Stressed, Depressed/Anxious, and don't know where to start? Need more hours in the day? As a single mom of two, I completely understand that demands are being made from every direction. Sometimes things have to fall apart to fall into place. Let me help you pick up the pieces and place them in an order that supports your goals and well-being. I have been a certified Tele-Therapist since 2014 as well as a Certified Anger Management Specialist. I have also worked in addiction education/treatment and enjoy helping women reclaim their lives after the devastation of divorce.
(678) 539-6365 View (678) 539-6365
Photo of Tiffany Haya Devonish, Pre-Licensed Professional in Atlanta, GA
Tiffany Haya Devonish
Pre-Licensed Professional
Verified Verified
3 Endorsed
Atlanta, GA 30329
I work with clients in the following areas: Anxiety, Depression, Life Transitions (new moms, marriage, divorce, etc.) Self-Esteem, Couples Counseling, Maternal Mental Health, Pre-Marital Counseling, Co-parenting, Grief, ENM Relationship dynamics, Imposter Syndrome, Feeling Stuck
I work with clients in the following areas: Anxiety, Depression, Life Transitions (new moms, marriage, divorce, etc.) Self-Esteem, Couples Counseling, Maternal Mental Health, Pre-Marital Counseling, Co-parenting, Grief, ENM Relationship dynamics, Imposter Syndrome, Feeling Stuck
(470) 619-5543 View (470) 619-5543
Photo of Edurne Paula Chopeitia, Licensed Professional Counselor in Atlanta, GA
Edurne Paula Chopeitia
Licensed Professional Counselor, MA, MBA, LPC
Verified Verified
8 Endorsed
Atlanta, GA 30342
We will talk about relationships, intimacy, sexuality to understand how you relate and connect (family, friends, colleagues, partners); to "unpack" the world around (work, culture, social media); and gain skills to navigate transitions (career, children, immigration, marriage, divorce).
You want to "feel more like yourself" with your children, at work, and in your intimate relationships. You want to love freely, find balance, or prepare for a change. We can explore the WHYs or focus on the HOWs. I can help you understand the repeating patterns that impact your well-being and gain new skills to create and discover choices. I offer consultations for brief focused therapy, long-term psychotherapy, coaching, and referrals to other specialists.
We will talk about relationships, intimacy, sexuality to understand how you relate and connect (family, friends, colleagues, partners); to "unpack" the world around (work, culture, social media); and gain skills to navigate transitions (career, children, immigration, marriage, divorce).
You want to "feel more like yourself" with your children, at work, and in your intimate relationships. You want to love freely, find balance, or prepare for a change. We can explore the WHYs or focus on the HOWs. I can help you understand the repeating patterns that impact your well-being and gain new skills to create and discover choices. I offer consultations for brief focused therapy, long-term psychotherapy, coaching, and referrals to other specialists.
(404) 800-4699 View (404) 800-4699
Photo of Taya Larenkova Sanders, Licensed Professional Counselor in Atlanta, GA
Taya Larenkova Sanders
Licensed Professional Counselor, MS, LPC, NCC, RPT
Verified Verified
2 Endorsed
Atlanta, GA 30305
Are you a parent/caregiver whose CHILD is struggling with impulse control, excessive worries, anxiety, or depression? Do you/your child need help with stress or anger management, aggressive or withdrawn behavior, social skills or learning difficulties, grief or trauma, divorce or family conflict? Are you feeling discouraged and frustrated that many methods of dealing with your problems haven't helped? Your knowledge of your family and my clinical expertise is what you need for a change. I can help you resolve your problems, improve your communication, your ability to understand your child/partner, and enjoy your relationships more.
Are you a parent/caregiver whose CHILD is struggling with impulse control, excessive worries, anxiety, or depression? Do you/your child need help with stress or anger management, aggressive or withdrawn behavior, social skills or learning difficulties, grief or trauma, divorce or family conflict? Are you feeling discouraged and frustrated that many methods of dealing with your problems haven't helped? Your knowledge of your family and my clinical expertise is what you need for a change. I can help you resolve your problems, improve your communication, your ability to understand your child/partner, and enjoy your relationships more.
(404) 856-0430 View (404) 856-0430
Photo of Manoshi Vin, Clinical Social Work/Therapist in Atlanta, GA
Manoshi Vin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Atlanta, GA 30305
Hello! My name is Manoshi and I am Licensed Independent Clinical Social Worker. I hold a degree from Boston University School of Social Work with a focus on Behavioral Medicine from BU school of Medicine. I have over 15 plus years of experience working with kids and adults in clinics, hospitals, schools and communities. I specialize in working children, teens and adults suffering from depression, anxiety and a variety of mood disorders. I also specialize in supporting kids and teens with issues such as bullying, school related stressors, life transitions, high conflict divorce, grief and loss.
Hello! My name is Manoshi and I am Licensed Independent Clinical Social Worker. I hold a degree from Boston University School of Social Work with a focus on Behavioral Medicine from BU school of Medicine. I have over 15 plus years of experience working with kids and adults in clinics, hospitals, schools and communities. I specialize in working children, teens and adults suffering from depression, anxiety and a variety of mood disorders. I also specialize in supporting kids and teens with issues such as bullying, school related stressors, life transitions, high conflict divorce, grief and loss.
(678) 737-6752 View (678) 737-6752
Photo of Dr. Aurelie Weinstein, Counselor in Atlanta, GA
Dr. Aurelie Weinstein
Counselor, PhD, MA, LPC, RPT
Verified Verified
Atlanta, GA 30339
Dr. Aurélie Weinstein is a Child and Family Therapist. Dr. Weinstein is passionate about helping her clients work through challenging life circumstances which include serious illness, anxiety, traumas, phobias, depression, self-esteem, attachment, and divorce related issues. She applies the best research-based treatments to effectively help her clients. For children, adolescents, and adults who have suffered from trauma, she uses EMDR and Brainspotting and for those with depression and self-esteem issues, she uses DBT treatment. As a Registered Play Therapist, she uses different types of play therapy to help children's challenges.
Dr. Aurélie Weinstein is a Child and Family Therapist. Dr. Weinstein is passionate about helping her clients work through challenging life circumstances which include serious illness, anxiety, traumas, phobias, depression, self-esteem, attachment, and divorce related issues. She applies the best research-based treatments to effectively help her clients. For children, adolescents, and adults who have suffered from trauma, she uses EMDR and Brainspotting and for those with depression and self-esteem issues, she uses DBT treatment. As a Registered Play Therapist, she uses different types of play therapy to help children's challenges.
(470) 236-4254 View (470) 236-4254
Photo of Jane Levings, Counselor in Atlanta, GA
Jane Levings
Counselor, MS, NCC, LAPC
Verified Verified
Atlanta, GA 30324
What would it be like to live courageously? My clients say I have a unique joy that gives them hope and helps them find direction. I work with adults and teens as they figure out how to get unstuck. That stuck place may be an addiction, a divorce, a broken parent-child relationship, depression, ADHD, anxiety, or grief. I work as a counselor, a coach, and an accountability partner to help individuals dig deep to understand who they are and to take concrete steps to live more authentically.
What would it be like to live courageously? My clients say I have a unique joy that gives them hope and helps them find direction. I work with adults and teens as they figure out how to get unstuck. That stuck place may be an addiction, a divorce, a broken parent-child relationship, depression, ADHD, anxiety, or grief. I work as a counselor, a coach, and an accountability partner to help individuals dig deep to understand who they are and to take concrete steps to live more authentically.
(470) 798-4689 View (470) 798-4689
Photo of Mesha Ellis, Relationship & Sex Therapist, Psychologist in Atlanta, GA
Mesha Ellis, Relationship & Sex Therapist
Psychologist, PhD
Verified Verified
5 Endorsed
Atlanta, GA 30339
I additionally offer services for families who are engaged in high conflict divorce.
Are you troubled by self doubt, questioning your or your partner's level of commitment, or contemplating walking away from a relationship? Perhaps you are feeling disconnected from others or frustrated by an unsatisfying sex life. Is the conflict in your family extreme? Are you struggling to coparent effectively? You may be single and exasperated by the drama that sometimes comes along with dating. Or, a parent who is helplessly watching your child or adolescent struggle educationally or in social relationships. If any of these statements resonate with you, I can help you navigate your journey to contentment, confidence, and bliss.
I additionally offer services for families who are engaged in high conflict divorce.
Are you troubled by self doubt, questioning your or your partner's level of commitment, or contemplating walking away from a relationship? Perhaps you are feeling disconnected from others or frustrated by an unsatisfying sex life. Is the conflict in your family extreme? Are you struggling to coparent effectively? You may be single and exasperated by the drama that sometimes comes along with dating. Or, a parent who is helplessly watching your child or adolescent struggle educationally or in social relationships. If any of these statements resonate with you, I can help you navigate your journey to contentment, confidence, and bliss.
(678) 905-7862 View (678) 905-7862
Photo of Samera Sheikh, Licensed Professional Counselor in Atlanta, GA
Samera Sheikh
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30329  (Online Only)
Over 18 years of experience with various populations including adults, couples, college students and children addressing topics such as communication skills, personal growth, marital concerns, family dynamics, depression, anxiety, bullying, grief and loss, divorce, social skills, self-esteem issues, cultural issues and academic/career concerns.
The focus of my therapy practice is based on the premise that our past, present situations, and future aspirations strongly influence our interactions with our environment. As we evolve and confront challenges, it is crucial to recognize our past, adapt to our present surroundings, and modify our perceptions and behavior so we may reach our full potential. My aim is to assist clients in exploring emotions, promoting self-reflection, developing positive methods of communication, and enhancing the foundations that will support life-long relationships and improve the overall quality of life.
Over 18 years of experience with various populations including adults, couples, college students and children addressing topics such as communication skills, personal growth, marital concerns, family dynamics, depression, anxiety, bullying, grief and loss, divorce, social skills, self-esteem issues, cultural issues and academic/career concerns.
The focus of my therapy practice is based on the premise that our past, present situations, and future aspirations strongly influence our interactions with our environment. As we evolve and confront challenges, it is crucial to recognize our past, adapt to our present surroundings, and modify our perceptions and behavior so we may reach our full potential. My aim is to assist clients in exploring emotions, promoting self-reflection, developing positive methods of communication, and enhancing the foundations that will support life-long relationships and improve the overall quality of life.
(404) 271-9495 View (404) 271-9495
Photo of Shelley A. Senterfitt, Licensed Professional Counselor in Atlanta, GA
Shelley A. Senterfitt
Licensed Professional Counselor, JD, MS, LPC, NCC, BCC
Verified Verified
3 Endorsed
Atlanta, GA 30309
In addition to being a counselor, I am a Board Certified Coach, mediator, certified in collaborative divorce, & can work with couples who wish to resolve their divorce & custody issues by agreement rather than through litigation.
I love working with clients who are facing divorce, custody, or other family law issues. As a family lawyer turned therapist, I bring a keen understanding of the legal system to my clinical work with individuals & couples. However, not all of my clients are getting divorced! I also enjoy working with couples who wish to improve their relationships as well as individuals seeking to grow. Many of my clients are lawyers or other professionals who value my ability to analyze issues strategically and understand the challenges of a demanding profession. Drawing from cognitive behavioral therapy, mindfulness, motivational interviewing, & multicultural counseling traditions, I collaborate with clients to explore their concerns, set goals, & develop a plan for moving forward. My warm, empathic presence combined with my solution-focused approach allows me to provide non-judgmental support as clients tackle life's challenges.
In addition to being a counselor, I am a Board Certified Coach, mediator, certified in collaborative divorce, & can work with couples who wish to resolve their divorce & custody issues by agreement rather than through litigation.
I love working with clients who are facing divorce, custody, or other family law issues. As a family lawyer turned therapist, I bring a keen understanding of the legal system to my clinical work with individuals & couples. However, not all of my clients are getting divorced! I also enjoy working with couples who wish to improve their relationships as well as individuals seeking to grow. Many of my clients are lawyers or other professionals who value my ability to analyze issues strategically and understand the challenges of a demanding profession. Drawing from cognitive behavioral therapy, mindfulness, motivational interviewing, & multicultural counseling traditions, I collaborate with clients to explore their concerns, set goals, & develop a plan for moving forward. My warm, empathic presence combined with my solution-focused approach allows me to provide non-judgmental support as clients tackle life's challenges.
(404) 238-7901 View (404) 238-7901
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.