Divorce Therapists in Safety Harbor, FL

I am a seasoned therapist, and have been in practice for many years. I see persons in all stages of life. Thus, I can help you face important issues, such as marital concerns, separation or divorce, challenges of raising your children, work conflicts, relationship issues, and major illness and death of loved-ones. I can assist you with problems related to the use of alcohol and other drugs. Specifically, I see many persons who are struggling with symptoms of depression, anxiety and other symptoms.

Are you ready for change in your romantic relationship, marriage or family life but simply don't know how to get there? All relationships have their ups and downs. Sometimes it's hard to manage conflict or communicate what you need, especially if you didn't have the best models of doing so growing up.

I am a highly qualified licensed counselor and Life Coach who uses Cognitive Behavioral therapy (CBT) and holistic and traditional modalities. I am results-oriented so you can build on your strengths while dealing with any issues or problems you are having. Strategies that help you deal with personal growth and accountability include Cognitive behavior therapy for anxiety and depression, addictions or other dysfunctional behaviors. In addition, relaxation/stress management, acupressure, and breathing therapy assists with any type of individual or relationship issue

I believe that each life event is experienced and processed by the whole person - mind, body, spirit, and emotion. Whether it's physical pain, emotional issues, or recent or past trauma, these events need to be addressed with the whole person in mind. It is my goal to lead each client towards attainment of optimal physical, mental, emotional, and spiritual health. I emphasize the need to look at the whole person, including analysis of physical, nutritional, emotional, social, spiritual and lifestyle values. I assist my clients in developing personal goals and the tools necessary to achieve balance and well being.

In-person & Telehealth. Dedicated to helping individuals & couples from all walks of life navigate through difficult challenges and life adjustments. I'm passionate about the mental health of others. I'm able to understand many struggles on personal level, but I also have extensive & relevant training to help. I utilize a variety of counseling techniques to personalize treatment for the specific needs for each client. These evidence-based techniques include Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy & (EFT), Brainspotting (BSP), and First Responder knowledge.

Are you struggling with major life transitions? Do you find yourself developing unhealthy addictive behaviors? I specialize in helping women who are struggling with anxiety, relationship issues and life transitions. I use a Person-Centered approach which allows you to be the expert of your story. I have extensive experience working with children, adolescents and families. I enjoy working with adolescents and adults in helping them develop healthy communication and coping skills.

Do you feel like you are "stuck"? If you find yourself repeating the same patterns over and over again getting the same results then you may be "stuck". That may mean you have tried everything you know to do and yet you want your life to be different. Together we will figure out where and why you are struggling. Oftentimes there may be things from your past, addictions, bad habits, trauma, and also just a lack of not knowing how to communicate what you need in a relationship. Counseling or Life Coaching is the process to help you become your best self!

There is no greater gift you can give to yourself than finding someone qualified to help you during this time of your life. If you are struggling with feelings of anxiety, self-worth, depression, overwhelmed by circumstances, relationship challenges, loneliness, or troubled by past events, just know that you don’t have to manage this alone and there are therapeutic models that are very effective. I am certified and trained in a number of proven modalities.

Do you frequently feel nervous, anxious, sad, or unmotivated? Have you had many difficult relationships, partner(s) or family members that leave you feeling down or unheard? Are you and your partner(s) experiencing significant jealousy, lack of trust, or disruption? I can work with you and your family/partner(s) to explore these issues, some of the causes, and ways to work through these struggles. You have what it takes to achieve wholeness, and I can help you take the steps to get there.

I have always enjoyed collaborating with people to solve problems. My primary mission as a counselor is to help individuals, couples, and families manage life’s challenges and its many crucial and often unexpected transitions. I am especially passionate about helping struggling teens, young adults, and their families; men in crisis; and individuals and couples improve decision-making, communication, and coping skills. Are you feeling overwhelmed, anxious, or depressed? Do you lack direction or motivation? Is your personal, work, or family life in chaos? If so, then I am here to help.

As a clinical psychologist with over thirty years of experience, I provide help for adults and adolescents, individuals and couples to reduce and resolve stress, depression, anxiety and relationship issues. Also I specialize in working with senior citizens and their families, and I help you cope with chronic pain and illness. My practice is enhanced by skills in psychological testing and neuropsychological evaluations. Although I use a variety of therapeutic techniques, I have completed training in cognitive behavioral therapy. My initial goal is to develop a customized treatment/action plan after careful and efficient evaluation.

WEEKEND APPOINTMENTS: Are you looking to make a change in your life? I will help you gain insight and become your best self while helping you facilitate your life's purpose and meaning. I use a mix of counseling and coaching methods to help overcome anxiety, fear, anger, stress, depression, and communication problems to increase the ability to manage life's pressures. I will help you regain your self-confidence and self-esteem, build trust and clarify your values. For relationships: I use Gottman's evidence base tools to help realign a relationship or marriage, improve communication, and increase fondness and admiration.

If you are having a difficult time adjusting to a life change you weren't expecting; maybe an injury that has resulted in chronic pain and needing to modify the way you used to do things, a relationship change, adjusting to parenthood, or dealing with the effects of a pandemic, and would just like to feel "balanced," find joy in life again, sleep peacefully, and use healthy coping skills to maintain normal daily function, then consider allowing me to work with you to figure out how to work through and overcome some of your challenges and support a transition to a more positive mindset.

Although you are a successful professional or parent, and friends/family think you have a great life, deep down you know something is not right. Congratulations on taking this 1st step for help. If you are questioning your well-being or stress is spreading to your relationship, you may need support from the best therapist you can find. We provide individual and couples therapy (married or not). We also help people with trauma, anxiety, pre- and post-pregnancy issues, infertility, pregnancy loss (miscarriage/abortion), postpartum depression, adoption, and surrogacy (LGBTQ too). Call today. English and Portuguese speaking.

Specialized in Couples, Young Adults, Adults, and Trauma. You'd never imagine that life could be this difficult. You are either "adulting" or in a relationship. Stressors are accumulating and you are not doing so well. Maybe it's anxiety or you're feeling down. Perhaps you or your partner are not happy with each other or with the relationship. Either way, it is time to get help from the best therapist you can find. Singles and couples that come to Tampa Therapy & Wellness leave with a lot of tools that make their lives better, reduce stress, and form better relationships. It's your time now. Call us. (Portugues tambem)

If you've been struggling with thoughts and emotions that are leaving you worn out....If you've noticed that your relationship with others as well as yourself needs help...If you are ready to take a new path forward....you are in the right place! I counsel adults of all ages, specializing in the treatment of life transitions, work issues, anxiety, depression, addictive behaviors, parenting challenges and relationship and marital conflicts.

Are you experiencing traumatic experiences from the past or present which continue to cause you distress? Are you having relationship issues regarding communication, trust or unhealthy boundaries, behavior issues with your child or grieving from a loss? I am a Licensed Therapist and I will work with you to resolve your issues by developing healthy coping skills. I can assist you on your journey to change painful patterns and search for solutions to your issues. With hard work and motivation you can identify solutions and move forward in your life. Your past does not define you as a person.

I work with older teens and adults to instill hope, heal relationships and restore a sense of strength and peace. For over 20 years, I have worked in the counseling and the special education field. I've been in private practice since 2009. While utilizing research based therapy, I work hard with all of my clients to be warm and encouraging. My goal is to provide a positive and emotionally safe environment to work through your specific concerns.

Looking for a therapist? Good for you! I offer a free 30 minute consultation to help you in finding the person who is right for you. Depending on your personal situation, I can help you to improve the way you communicate your needs and feelings, learn ways to mannage your stress/anxiety/anger,and develop resources that will allow you to let go of the past, move forward, understand and speak your truth and live more fully in the present. I look forward to talking to you and exploring how we might work together.