Photo of David A Hernandez, Clinical Social Work/Therapist in Lakeland, FL
David A Hernandez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Lakeland, FL 33801
Whether it was your decision or your spouse’s, experiencing divorce leads to confusion, anger, resentment, and anxiety. You’re feeling grief over the pending loss of the marriage and at times wonder if the entire marriage had been a waste. Was it all for nothing? You once loved and trusted each other. Now, the legal proceedings can suddenly make your spouse seem like an adversary. Complications abound including lawyers, court dates and disputes over child visitation. After the divorce is over, your life is nothing like what you had planned...it seems as if your mind is hampered by a heavy fog. How can you sort things out?
Whether it was your decision or your spouse’s, experiencing divorce leads to confusion, anger, resentment, and anxiety. You’re feeling grief over the pending loss of the marriage and at times wonder if the entire marriage had been a waste. Was it all for nothing? You once loved and trusted each other. Now, the legal proceedings can suddenly make your spouse seem like an adversary. Complications abound including lawyers, court dates and disputes over child visitation. After the divorce is over, your life is nothing like what you had planned...it seems as if your mind is hampered by a heavy fog. How can you sort things out?
(863) 877-1383 View (863) 877-1383
Photo of Kathy Macchione Leggett, Counselor in Lakeland, FL
Kathy Macchione Leggett
Counselor, MA, LMHC
Verified Verified
Lakeland, FL 33813
As a Florida Supreme Court Certified Mediator and Parenting Coordinator, I am trained to assist families who wish to work out the terms of their divorce or parenting schedules without the heartache and cost of litigation. I also provide forensic evaluations that help the court determine what is in the best interest of the children with regard to custody determinations. Parental Alienation is often a factor in these cases and professional determine can often be a determining factor in the outcome of these cases. I also specialize in anxiety, trauma and PTSD, & find great reward seeing my clients find peace emotionally & physically.
As a Florida Supreme Court Certified Mediator and Parenting Coordinator, I am trained to assist families who wish to work out the terms of their divorce or parenting schedules without the heartache and cost of litigation. I also provide forensic evaluations that help the court determine what is in the best interest of the children with regard to custody determinations. Parental Alienation is often a factor in these cases and professional determine can often be a determining factor in the outcome of these cases. I also specialize in anxiety, trauma and PTSD, & find great reward seeing my clients find peace emotionally & physically.
(863) 617-7886 View (863) 617-7886
Photo of Shane Michael McDonald, Counselor in Lakeland, FL
Shane Michael McDonald
Counselor, MS, LMHC, CPC
Verified Verified
1 Endorsed
Lakeland, FL 33801
Shane is well versed in a variety of issues such as anxiety, depression, anger management, grief, trauma, addictions, self-esteem issues, premarital counseling, and marriage and family counseling to include blended-families, divorce recovery, infidelity, and parenting issues. Shane is also a certified professional coach with a focus in leadership coaching, emotional IQ coaching, and career/ministry coaching.
Shane is well versed in a variety of issues such as anxiety, depression, anger management, grief, trauma, addictions, self-esteem issues, premarital counseling, and marriage and family counseling to include blended-families, divorce recovery, infidelity, and parenting issues. Shane is also a certified professional coach with a focus in leadership coaching, emotional IQ coaching, and career/ministry coaching.
(321) 218-3474 View (321) 218-3474
Photo of Robinson-Kyles Counseling and Testing Services, Psychologist in Lakeland, FL
Robinson-Kyles Counseling and Testing Services
Psychologist, PhD, MHC-sup
Verified Verified
Lakeland, FL 33801
**Weekend and Evening appointments are now available!! Offering Services in Spanish, Creole and in English!! ** As a supervising clinical psychologist, Dr. Kyles has over 10 years of experience. At the center, children, adolescents, adults and the elderly from a variety of backgrounds gain the insight and strength to overcome a wide range of challenges. The persons that have sought assistance at the center have gained relief from depression, anxiety, conduct disorders, relationship conflict, career uncertainty, adjustments to change, major life events as well as other mental health concerns.
**Weekend and Evening appointments are now available!! Offering Services in Spanish, Creole and in English!! ** As a supervising clinical psychologist, Dr. Kyles has over 10 years of experience. At the center, children, adolescents, adults and the elderly from a variety of backgrounds gain the insight and strength to overcome a wide range of challenges. The persons that have sought assistance at the center have gained relief from depression, anxiety, conduct disorders, relationship conflict, career uncertainty, adjustments to change, major life events as well as other mental health concerns.
(863) 292-6459 View (863) 292-6459
Photo of Therapeutic Well-Being, LLC , Marriage & Family Therapist in Lakeland, FL
Therapeutic Well-Being, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Lakeland, FL 33813
I am a Marriage and Family Therapist licensed in Florida with six years of professional work experience. I am also registered with the state of Florida as a Mental Health Counselor. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, relationship issues, family conflict, anger management, grief, ADHD, self-esteem, career difficulties, intimacy issues, & depression. I am trained in Trauma-Focused CBT, Solution Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Moral Recognition Therapy, and EMDR.
I am a Marriage and Family Therapist licensed in Florida with six years of professional work experience. I am also registered with the state of Florida as a Mental Health Counselor. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, relationship issues, family conflict, anger management, grief, ADHD, self-esteem, career difficulties, intimacy issues, & depression. I am trained in Trauma-Focused CBT, Solution Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Moral Recognition Therapy, and EMDR.
(863) 592-8023 View (863) 592-8023
Photo of Jason Tanner MA, LMHC, Counselor in Lakeland, FL
Jason Tanner MA, LMHC
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Lakeland, FL 33813
Life's challenges can be overwhelming when you're facing them alone. I'm here to really listen, to be supportive, and to help you find practical and/or creative solutions to what brings you to therapy.
Life's challenges can be overwhelming when you're facing them alone. I'm here to really listen, to be supportive, and to help you find practical and/or creative solutions to what brings you to therapy.
(863) 448-9371 View (863) 448-9371
Photo of Family Life Counseling Center, Marriage & Family Therapist in Lakeland, FL
Family Life Counseling Center
Marriage & Family Therapist, MS, LMFT, MT3215
Verified Verified
8 Endorsed
Lakeland, FL 33813
Being a first responder to crisis and tragedies, you can only be the "strong one" for so long, before it begins to wear on ourselves and your personal relationships. You may be an attorney, a physician, part of law enforcement, or on the leadership team of your church. Who are YOU supposed to turn to? We work with many people in your same position, struggling with doing good for others, at the sake of your own family & self-care.
Being a first responder to crisis and tragedies, you can only be the "strong one" for so long, before it begins to wear on ourselves and your personal relationships. You may be an attorney, a physician, part of law enforcement, or on the leadership team of your church. Who are YOU supposed to turn to? We work with many people in your same position, struggling with doing good for others, at the sake of your own family & self-care.
(352) 354-1817 View (352) 354-1817
Photo of Teresa Harris, Psy.D., LMHC, Counselor in Lakeland, FL
Teresa Harris, Psy.D., LMHC
Counselor, PsyD, LMHC
Verified Verified
2 Endorsed
Lakeland, FL 33803  (Online Only)
There are times in our lives when things just don't seem to go according to plan. I believe everyone has the capacity to change the way they think and feel and to live the life they've dreamed of no matter what may be going on around us! Creating change requires support and experience on the part of the therapist. Through a process of empathy and understanding, I assist clients in creating positive changes in their lives. I provide a hope-inducing environment, which allows clients to feel comfortable as we create a customized plan to go from "feeling stuck" toward achieving personal goals and making positive, lasting changes.
There are times in our lives when things just don't seem to go according to plan. I believe everyone has the capacity to change the way they think and feel and to live the life they've dreamed of no matter what may be going on around us! Creating change requires support and experience on the part of the therapist. Through a process of empathy and understanding, I assist clients in creating positive changes in their lives. I provide a hope-inducing environment, which allows clients to feel comfortable as we create a customized plan to go from "feeling stuck" toward achieving personal goals and making positive, lasting changes.
(727) 496-5308 View (727) 496-5308
Photo of Charity Garcia, Registered Clinical Social Worker Intern in Lakeland, FL
Charity Garcia
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
2 Endorsed
Lakeland, FL 33803
I will create a safe space for you to navigate life's most challenging moments. Stress, anxiety, past traumas or relationship conflicts can sometimes steal your joy leaving you in destructive patterns. You are worthy of the effort that it takes to heal and grow.
I will create a safe space for you to navigate life's most challenging moments. Stress, anxiety, past traumas or relationship conflicts can sometimes steal your joy leaving you in destructive patterns. You are worthy of the effort that it takes to heal and grow.
(863) 342-6735 View (863) 342-6735
Photo of Catherine M Hunt, Clinical Social Work/Therapist in Lakeland, FL
Catherine M Hunt
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakeland, FL 33801
Couples! How did things get this bad? There was a time when you both could talk about anything. You connected so profoundly that the thought of having trouble communicating was laughable. But things have changed, and you're at an impasse. Now, every attempt at communication about what matters most leads to useless fighting or icy silences. When you’re together, you still feel desperately alone. You don’t recognize the person your partner has become. Even worse, you don’t like who this relationship has made you become. You aren’t ready to give up, but you know that things can't continue like this. You’re ready for help.
Couples! How did things get this bad? There was a time when you both could talk about anything. You connected so profoundly that the thought of having trouble communicating was laughable. But things have changed, and you're at an impasse. Now, every attempt at communication about what matters most leads to useless fighting or icy silences. When you’re together, you still feel desperately alone. You don’t recognize the person your partner has become. Even worse, you don’t like who this relationship has made you become. You aren’t ready to give up, but you know that things can't continue like this. You’re ready for help.
(813) 212-2185 View (813) 212-2185
Photo of Borum and Associates LLC, Counselor in Lakeland, FL
Borum and Associates LLC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lakeland, FL 33813
If you are on this page and reading this profile chances are that you or someone you love is going through a tough time. Searching for someone to talk with about your concerns can be a daunting task. There are so many choices and all counselors are not created equal. You want someone who will listen to your problems, won't judge you, and can offer some insight and guidance through the difficult times. Our counselors have over fifty years of experience in the helping fields and are here to help and guide you. Let's get started.
If you are on this page and reading this profile chances are that you or someone you love is going through a tough time. Searching for someone to talk with about your concerns can be a daunting task. There are so many choices and all counselors are not created equal. You want someone who will listen to your problems, won't judge you, and can offer some insight and guidance through the difficult times. Our counselors have over fifty years of experience in the helping fields and are here to help and guide you. Let's get started.
(863) 659-4325 View (863) 659-4325
Photo of Emilio Ortiz, Counselor in Lakeland, FL
Emilio Ortiz
Counselor, MA, LMHC, QS
Verified Verified
1 Endorsed
Lakeland, FL 33813  (Online Only)
A better life for you or your loved one? That's our goal at Hope for Life Counseling LLC, offering TELEHEALTH strictly confidential. In times when you find yourself dealing with life's curveballs, fighting the world with no options ahead; we're here to work with you. Call, text or email, and let us help. I'm a Licensed Psychotherapist (bilingual) with a genuine desire to help you REGAIN control. With 29 years in the field, I've concluded there is HOPE; things CAN change; there IS a BETTER life for you or your loved ones. I've seen patients improve, rebuild, and take on life with a new perspective. Let's get to work!
A better life for you or your loved one? That's our goal at Hope for Life Counseling LLC, offering TELEHEALTH strictly confidential. In times when you find yourself dealing with life's curveballs, fighting the world with no options ahead; we're here to work with you. Call, text or email, and let us help. I'm a Licensed Psychotherapist (bilingual) with a genuine desire to help you REGAIN control. With 29 years in the field, I've concluded there is HOPE; things CAN change; there IS a BETTER life for you or your loved ones. I've seen patients improve, rebuild, and take on life with a new perspective. Let's get to work!
(863) 340-9191 View (863) 340-9191
Photo of The Sage Counseling Center, Counselor in Lakeland, FL
The Sage Counseling Center
Counselor, LMHC
Verified Verified
Lakeland, FL 33813
Welcome! I’m so glad you found us and you’re here. We are radically honest therapists. At The Sage Counseling Center we are real people for real change. No judgment, no hidden agenda. We don’t sit behind a wall and you wonder if you’re being heard yet again. No! We believe in active, direct, and honest conversations and tools that help you live your best life. Counseling can work for what you’re going through because it’s worked for us too. That’s why we believe in it and dedicate our lives to its practice. At The Sage Counseling Center we are real people for real change.
Welcome! I’m so glad you found us and you’re here. We are radically honest therapists. At The Sage Counseling Center we are real people for real change. No judgment, no hidden agenda. We don’t sit behind a wall and you wonder if you’re being heard yet again. No! We believe in active, direct, and honest conversations and tools that help you live your best life. Counseling can work for what you’re going through because it’s worked for us too. That’s why we believe in it and dedicate our lives to its practice. At The Sage Counseling Center we are real people for real change.
(863) 766-1734 View (863) 766-1734
Photo of Sarah Stowe, Registered Mental Health Counselor Intern in Lakeland, FL
Sarah Stowe
Registered Mental Health Counselor Intern, MA
Verified Verified
Lakeland, FL 33803
Life's challenges can often leave us feeling isolated and alone, but it doesn't have to stay that way. With a client centered and integrative approach, I provide individual, couples, and family therapy to clients who are seeking to find hope and healing. I believe that therapy is a collaborative process and tailor each session to meet my client's needs and preferences, all while integrating evidence based practices to ensure that you will be able to develop the skills to overcome the challenges you are facing.
Life's challenges can often leave us feeling isolated and alone, but it doesn't have to stay that way. With a client centered and integrative approach, I provide individual, couples, and family therapy to clients who are seeking to find hope and healing. I believe that therapy is a collaborative process and tailor each session to meet my client's needs and preferences, all while integrating evidence based practices to ensure that you will be able to develop the skills to overcome the challenges you are facing.
(863) 349-3762 View (863) 349-3762
Photo of Beverly C Rousseau, Counselor in Lakeland, FL
Beverly C Rousseau
Counselor, MA, LMHC
Verified Verified
Lakeland, FL 33813
Each day can be a new beginning. Learning to live and manage your life effectively can be accomplished with the right kind of help. As an experienced Licensed Mental Health Counselor I have successfully worked with a wide range of individuals including adolescents, adults and couples who have found their new beginning. In my counseling practice I specialize in helping individuals who are experiencing issues related to low self-esteem, depression, anger, phobias, anxiety, worry, grief, trauma, addictions, relationship issues and much more.
Each day can be a new beginning. Learning to live and manage your life effectively can be accomplished with the right kind of help. As an experienced Licensed Mental Health Counselor I have successfully worked with a wide range of individuals including adolescents, adults and couples who have found their new beginning. In my counseling practice I specialize in helping individuals who are experiencing issues related to low self-esteem, depression, anger, phobias, anxiety, worry, grief, trauma, addictions, relationship issues and much more.
(863) 658-6254 View (863) 658-6254
Photo of Jalae Gatewood-Alvarez, Registered Clinical Social Worker Intern in Lakeland, FL
Jalae Gatewood-Alvarez
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Lakeland, FL 33803
Are you ready to work through some areas in your life that have been hard to think about? I’m here to support you through a journey of processing difficult life experiences and reaching a place of healing and peace.
Are you ready to work through some areas in your life that have been hard to think about? I’m here to support you through a journey of processing difficult life experiences and reaching a place of healing and peace.
(863) 260-7361 View (863) 260-7361
Photo of Melissa Buchanan, Licensed Mental Health Counselor in Lakeland, FL
Melissa Buchanan
Licensed Mental Health Counselor , MS, LMHC, LPC, CCTP
Verified Verified
4 Endorsed
Lakeland, FL 33801
Hi, my name is Melissa Buchanan and I would love the chance to hear your story and walk alongside you on your journey. As a therapist, I aim to be in your corner, creating a safe, dependable place to help you process, think outside the box, and feel supported through life's tough moments. I believe many factors impact who you are today (trauma, upbringing, culture, relationship influences, etc), but they do not have to determine your future. While counseling with me, we can get through your concerns together by identifying patterns and focusing more on your goals, in lieu of the things weighing you down and causing you pain.
Hi, my name is Melissa Buchanan and I would love the chance to hear your story and walk alongside you on your journey. As a therapist, I aim to be in your corner, creating a safe, dependable place to help you process, think outside the box, and feel supported through life's tough moments. I believe many factors impact who you are today (trauma, upbringing, culture, relationship influences, etc), but they do not have to determine your future. While counseling with me, we can get through your concerns together by identifying patterns and focusing more on your goals, in lieu of the things weighing you down and causing you pain.
(863) 204-0172 View (863) 204-0172
Photo of Ansley Adelma Kilgore, Clinical Social Work/Therapist in Lakeland, FL
Ansley Adelma Kilgore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakeland, FL 33803
There is no better day than today to make positive changes in your life. I feel that the counseling process is a good first step in making those changes. I have provided individual therapy for the past 35 years. My guiding principal in counseling is to help clients identify their issues and custom fit a plan to address their concerns. I use various counseling techniques, including but not limited to cognitive behavioral therapy, to help clients gain a different perspective and outlook.
There is no better day than today to make positive changes in your life. I feel that the counseling process is a good first step in making those changes. I have provided individual therapy for the past 35 years. My guiding principal in counseling is to help clients identify their issues and custom fit a plan to address their concerns. I use various counseling techniques, including but not limited to cognitive behavioral therapy, to help clients gain a different perspective and outlook.
(863) 450-1108 View (863) 450-1108
Photo of Dorothy Hopkins LLC, Counselor in Lakeland, FL
Dorothy Hopkins LLC
Counselor, LMHC, MCAP, MAC
Verified Verified
Lakeland, FL 33813
Whether you're dealing with issues like anxiety, depression, bi polar disorder, panic attacks, OCD, marital and family problems, addictions and other disorders, hope is available. We believe in solution based counseling to improve your quality of life and pride ourselves on providing a comforting and healing atmosphere. With flexible hours including evenings and weekends, we can fit almost every schedule and we accept most major insurances (Aetna, Blue Cross/Blue Shield, Cigna, Humana, United etc.) as well as many Employee Assistance Plans (EAPS).
Whether you're dealing with issues like anxiety, depression, bi polar disorder, panic attacks, OCD, marital and family problems, addictions and other disorders, hope is available. We believe in solution based counseling to improve your quality of life and pride ourselves on providing a comforting and healing atmosphere. With flexible hours including evenings and weekends, we can fit almost every schedule and we accept most major insurances (Aetna, Blue Cross/Blue Shield, Cigna, Humana, United etc.) as well as many Employee Assistance Plans (EAPS).
(863) 777-4304 View (863) 777-4304
Photo of Ruthie A Kimmons, Clinical Social Work/Therapist in Lakeland, FL
Ruthie A Kimmons
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakeland, FL 33815
Weekend and Evening Appointments Available. Feeling overwhelmed or undefeated in your current situation? Is the backpack on your back overflowing? Let me provide you a safe place, where you can unwind and talk about your fears, heartaches, and stressors. Sitting on my couch, things will become uncomfortable, because change does not happen without discomfort. It does not matter what stage you are in, in your life (children, teens, adults or seniors) your feelings are important, and I want to help you understand how your life experiences have shaped the behaviors and feelings you're struggling with today.
Weekend and Evening Appointments Available. Feeling overwhelmed or undefeated in your current situation? Is the backpack on your back overflowing? Let me provide you a safe place, where you can unwind and talk about your fears, heartaches, and stressors. Sitting on my couch, things will become uncomfortable, because change does not happen without discomfort. It does not matter what stage you are in, in your life (children, teens, adults or seniors) your feelings are important, and I want to help you understand how your life experiences have shaped the behaviors and feelings you're struggling with today.
(863) 225-4558 View (863) 225-4558
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.