Photo of Jill Reiter, LCSW, PLLC, Clinical Social Work/Therapist in Denver, CO
Jill Reiter, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80203
I work with clients who have experienced life changing events, transition, personal struggles, death, divorce even prosperity that they feel they don't deserve.
Realize your potential! Address conflict in your relationships without feeling guilty or stepped on! Find peace and security in the midst of stressful situations! My practice is dedicated to partnering with clients to re-assess their lives and priorities, inventory their skills and create a safe environment for individuals to expand their current vision and achieve their greatest potential. I offer individual, couples and families a safe environment to address issues that are getting in the way of your happiness! See my website for more information on my divorce related specialties, specifically reintegration/reunification therapy.
I work with clients who have experienced life changing events, transition, personal struggles, death, divorce even prosperity that they feel they don't deserve.
Realize your potential! Address conflict in your relationships without feeling guilty or stepped on! Find peace and security in the midst of stressful situations! My practice is dedicated to partnering with clients to re-assess their lives and priorities, inventory their skills and create a safe environment for individuals to expand their current vision and achieve their greatest potential. I offer individual, couples and families a safe environment to address issues that are getting in the way of your happiness! See my website for more information on my divorce related specialties, specifically reintegration/reunification therapy.
(720) 606-4530 View (720) 606-4530
Photo of Deborah Fishman, Psychologist in Denver, CO
Deborah Fishman
Psychologist, PsyD
Verified Verified
2 Endorsed
Denver, CO 80224
I specialize in helping couples address relationship problems and find their "spark"; help clients work through a divorce, process this new reality, navigate internet dating; with families addressing parenting and adolescent struggles; new mothers with pre- and post-partum issues; couples transitioning to parenthood; infertility; women struggling with life transitions.
Do you need more of a sense of connection with others in your life? Are you looking for more balance and more skill in asserting your needs? Are you struggling with feelings of depression, anxiety, or insecurity? Therapy can help! I work with individuals, couples, and families, helping them strengthen bonds with those most important to them. At the start of therapy, I believe it is critical to experience a good fit with your therapist in an environment that is safe, non-judgmental, and collaborative. This important connection starts the process of building deeper bonds with others.
I specialize in helping couples address relationship problems and find their "spark"; help clients work through a divorce, process this new reality, navigate internet dating; with families addressing parenting and adolescent struggles; new mothers with pre- and post-partum issues; couples transitioning to parenthood; infertility; women struggling with life transitions.
Do you need more of a sense of connection with others in your life? Are you looking for more balance and more skill in asserting your needs? Are you struggling with feelings of depression, anxiety, or insecurity? Therapy can help! I work with individuals, couples, and families, helping them strengthen bonds with those most important to them. At the start of therapy, I believe it is critical to experience a good fit with your therapist in an environment that is safe, non-judgmental, and collaborative. This important connection starts the process of building deeper bonds with others.
(303) 900-5900 View (303) 900-5900
Photo of Rebekah C Markheim, Psychologist in Denver, CO
Rebekah C Markheim
Psychologist, PsyD
Verified Verified
2 Endorsed
Denver, CO 80222  (Online Only)
Anxious? Depressed? Stuck? You're not alone. Let's work together to get things moving. I see adults ages 18-80, I am direct in my approach and I am solution focused. Specialties include the LGBTQ+ community including gender diversity; as well as toxic relationships, divorce & break up. I am also a health psychologist and I work with physicians and medical providers on trauma, burnout and life changes. I specialize in aging, including retirement, chronic health conditions, caregiving, grief & loss.
Anxious? Depressed? Stuck? You're not alone. Let's work together to get things moving. I see adults ages 18-80, I am direct in my approach and I am solution focused. Specialties include the LGBTQ+ community including gender diversity; as well as toxic relationships, divorce & break up. I am also a health psychologist and I work with physicians and medical providers on trauma, burnout and life changes. I specialize in aging, including retirement, chronic health conditions, caregiving, grief & loss.
(720) 885-9107 View (720) 885-9107
Photo of Sahara M Omar, Marriage & Family Therapist in Denver, CO
Sahara M Omar
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Denver, CO 80210
Waitlist for new clients
Specializing in pre/post-marital counseling, pre/post-divorce guidance for both couples and individuals, infidelity issues, sex therapy, life transitions, and women's health, I advocate for proactive interventions to help clients surmount current challenges.
Navigating marriage and relationships can pose significant challenges. I assist clients across various facets of their lives, including conflict management, financial concerns, commitment issues, sex therapy, communication problems, and navigating divorce. Even if your marriage seems strained, seeking professional guidance can provide you with the necessary tools to cultivate joy within your relationship. The prospect of divorce can leave one feeling directionless, without closure or support. I offer assistance in transitioning towards a brighter future, as there's always more to life beyond this single experience.
Specializing in pre/post-marital counseling, pre/post-divorce guidance for both couples and individuals, infidelity issues, sex therapy, life transitions, and women's health, I advocate for proactive interventions to help clients surmount current challenges.
Navigating marriage and relationships can pose significant challenges. I assist clients across various facets of their lives, including conflict management, financial concerns, commitment issues, sex therapy, communication problems, and navigating divorce. Even if your marriage seems strained, seeking professional guidance can provide you with the necessary tools to cultivate joy within your relationship. The prospect of divorce can leave one feeling directionless, without closure or support. I offer assistance in transitioning towards a brighter future, as there's always more to life beyond this single experience.
(719) 694-0358 View (719) 694-0358
Photo of Joyce Lyn Fine, Psychologist in Denver, CO
Joyce Lyn Fine
Psychologist, PhD
Verified Verified
Denver, CO 80231
The main focus of my practice is divorce-related work. As a certified divorce coach and collaborative divorce facilitator I help couples divorce amicably. A main ingredient to their doing so is to be thoughtful about each other and about how to work together in their children's best interests in order to craft the best divorce for their unique family. I help them make huge decisions from a place of clarity rather than from a place of emotional reactivity and educate them about children's developmental and emotional needs. I also conduct custody evaluations, which are called Parental Responsibility Evaluations in Colorado.
The main focus of my practice is divorce-related work. As a certified divorce coach and collaborative divorce facilitator I help couples divorce amicably. A main ingredient to their doing so is to be thoughtful about each other and about how to work together in their children's best interests in order to craft the best divorce for their unique family. I help them make huge decisions from a place of clarity rather than from a place of emotional reactivity and educate them about children's developmental and emotional needs. I also conduct custody evaluations, which are called Parental Responsibility Evaluations in Colorado.
(303) 720-7197 View (303) 720-7197
Photo of Michele Bailey, Marriage and Family Therapist Candidate in Denver, CO
Michele Bailey
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
2 Endorsed
Denver, CO 80210
I work with couples and individuals of all backgrounds, including those who are navigating divorce and coparenting.
Connect with yourself + Connect with others! In my practice, Connect Counseling, I’m here to work together with you and for you. I’m here to help you connect with your best self, get your life back on the course you want it to be headed, and help you rediscover what brings you the most joy and happiness in your life. Whether you are dealing with relationship issues, feeling lost, stuck, or overwhelmed, it’s important for you to know that there is hope. Together, we will work to evaluate what is no longer serving you and come up with a plan to connect you with your goals and path to your best self and relationships.
I work with couples and individuals of all backgrounds, including those who are navigating divorce and coparenting.
Connect with yourself + Connect with others! In my practice, Connect Counseling, I’m here to work together with you and for you. I’m here to help you connect with your best self, get your life back on the course you want it to be headed, and help you rediscover what brings you the most joy and happiness in your life. Whether you are dealing with relationship issues, feeling lost, stuck, or overwhelmed, it’s important for you to know that there is hope. Together, we will work to evaluate what is no longer serving you and come up with a plan to connect you with your goals and path to your best self and relationships.
(720) 703-9536 View (720) 703-9536
Photo of Jerrod D. McCoy, Licensed Professional Counselor in Denver, CO
Jerrod D. McCoy
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80263  (Online Only)
My core value is compassion, which means that when we are hurt we must find ways to stay in the moment, to not leave ourselves. Compassion for ourselves leads to strength and confidence that is needed to heal. I model comedic empathy for our shared human condition and the sometimes too serious processes in our lives . I bring a wealth of information and expertise to help identify and successfully address the problems that come with divorce, relationships, grief and loss, marital infidelity, parenting, co-parenting, blended families, communication with your partner, and generally feeling overwhelmed and hopeless.
My core value is compassion, which means that when we are hurt we must find ways to stay in the moment, to not leave ourselves. Compassion for ourselves leads to strength and confidence that is needed to heal. I model comedic empathy for our shared human condition and the sometimes too serious processes in our lives . I bring a wealth of information and expertise to help identify and successfully address the problems that come with divorce, relationships, grief and loss, marital infidelity, parenting, co-parenting, blended families, communication with your partner, and generally feeling overwhelmed and hopeless.
(970) 302-2107 View (970) 302-2107
Photo of Kelly Gillespie, River of Life Counseling, Licensed Professional Counselor in Denver, CO
Kelly Gillespie, River of Life Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80237
Hopeless? Overwhelmed? Tired of feeling sadness, anger, & worry? Ready to get your life back? I specialize in divorce recovery, relationship/ marriage counseling, recovering from narcissistic relationships & abuse, parental alienation & reunification, co-parenting & communication in high conflict divorces. I, also, work with anxiety and depression issues. Sometimes the circumstances around us do not change but be encouraged that taking a STEP FORWARD can be the first step towards hope and healing. I work with individuals, couples, & families. I, also, offer teletherapy and video sessions.
Hopeless? Overwhelmed? Tired of feeling sadness, anger, & worry? Ready to get your life back? I specialize in divorce recovery, relationship/ marriage counseling, recovering from narcissistic relationships & abuse, parental alienation & reunification, co-parenting & communication in high conflict divorces. I, also, work with anxiety and depression issues. Sometimes the circumstances around us do not change but be encouraged that taking a STEP FORWARD can be the first step towards hope and healing. I work with individuals, couples, & families. I, also, offer teletherapy and video sessions.
(719) 375-2006 View (719) 375-2006
Photo of Tessa Permut, Licensed Professional Counselor in Denver, CO
Tessa Permut
Licensed Professional Counselor, PhD, LPC, LCAS-A
Verified Verified
Denver, CO 80203
My approach as a therapist is relational. I see therapy as a chance to connect with another human in a protected relationship that allows for greater openness and honesty. In the safety of our relationship, I challenge my clients so that we get beneath the surface to gain insight, find greater meaning, grounding, and deeper connection. I specialize in work with men, those experiencing divorce, life transitions, and relationship issues, and struggling with substance use.
My approach as a therapist is relational. I see therapy as a chance to connect with another human in a protected relationship that allows for greater openness and honesty. In the safety of our relationship, I challenge my clients so that we get beneath the surface to gain insight, find greater meaning, grounding, and deeper connection. I specialize in work with men, those experiencing divorce, life transitions, and relationship issues, and struggling with substance use.
(919) 299-2253 View (919) 299-2253
Photo of Jean Church | Somatic Counseling, Licensed Professional Counselor Candidate in Denver, CO
Jean Church | Somatic Counseling
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80222
No one said that divorce was easy, but you didn’t know it would be this challenging. You’re sure you made the right choice for you and your former spouse, but your separation has been far more destabilizing than anticipated. You’re still processing the confusion, shock, and anger of losing your partner. And it’s terrifying to imagine facing the future all alone. Meanwhile, trying to piece your life back together in the wake of your failed relationship is proving too difficult to handle by yourself. You desperately need some help figuring out the next steps and don’t know where to turn. There must be a way forward.
No one said that divorce was easy, but you didn’t know it would be this challenging. You’re sure you made the right choice for you and your former spouse, but your separation has been far more destabilizing than anticipated. You’re still processing the confusion, shock, and anger of losing your partner. And it’s terrifying to imagine facing the future all alone. Meanwhile, trying to piece your life back together in the wake of your failed relationship is proving too difficult to handle by yourself. You desperately need some help figuring out the next steps and don’t know where to turn. There must be a way forward.
(720) 606-4508 View (720) 606-4508
Photo of Lizanne Corbit Counseling, Licensed Professional Counselor in Denver, CO
Lizanne Corbit Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80222
Many clients are in crisis and seeking assistance with a specific issue: Divorce, Grief, Addiction, Depression, Medical Diagnosis, Anxiety, or Life Transition. Therapy helps treat the turmoil that is the natural result of these issues. The skills developed during therapy help clients live full, happy and rich lives. Clients generally arrive with a specific personal crisis. I work in unison with clients to facilitate a deeper, richer, sense of identity. Each individual is held from a perspective of capability, competency, and resiliency, that bring about a sense of continuity and recognition of their authentic self.
Many clients are in crisis and seeking assistance with a specific issue: Divorce, Grief, Addiction, Depression, Medical Diagnosis, Anxiety, or Life Transition. Therapy helps treat the turmoil that is the natural result of these issues. The skills developed during therapy help clients live full, happy and rich lives. Clients generally arrive with a specific personal crisis. I work in unison with clients to facilitate a deeper, richer, sense of identity. Each individual is held from a perspective of capability, competency, and resiliency, that bring about a sense of continuity and recognition of their authentic self.
(303) 532-1827 View (303) 532-1827
Photo of Natalie Van Note in Denver, CO
Natalie Van Note
LPC , CFI, IMBA
Verified Verified
Denver, CO 80236
All you wanted was a simple divorce. Instead, it's devolved into a divorce driven by hate from your Ex. Suddenly it's clear that they had no intention of striving for an "amicable" experience for you or your kids. The person you married is playing a purely “win-lose” defensive game of "win at all" costs because you've ceased to be of any use. Consequently, every topic is a “big deal” to be fought over. You may be facing increasing amounts of useless motions filed to further increase animosity. You’ve reached the point where you have no idea how to navigate it. I am here to step in and help you end that chaos and restore control.
All you wanted was a simple divorce. Instead, it's devolved into a divorce driven by hate from your Ex. Suddenly it's clear that they had no intention of striving for an "amicable" experience for you or your kids. The person you married is playing a purely “win-lose” defensive game of "win at all" costs because you've ceased to be of any use. Consequently, every topic is a “big deal” to be fought over. You may be facing increasing amounts of useless motions filed to further increase animosity. You’ve reached the point where you have no idea how to navigate it. I am here to step in and help you end that chaos and restore control.
(720) 782-1039 View (720) 782-1039
Photo of Meghan Roche, Psychologist in Denver, CO
Meghan Roche
Psychologist, PhD, CCTP
Verified Verified
Denver, CO 80206  (Online Only)
I specialize in working with adults seeking to heal from relational wounds (divorce, betrayal, abandonment, family of origin trauma, abusive or problematic romantic relationships). My therapeutic philosophy is to increase awareness of your pain points, address them collaboratively, and empower you to move toward healing and resolution through engaged and active treatment. Across my decade experience, I have worked with clients to courageously address what they have been through to get to where they dream of being- a fulfilled, connected, rich, and dynamic life. I have seen genuine healing and believe in what yours can bring you!
I specialize in working with adults seeking to heal from relational wounds (divorce, betrayal, abandonment, family of origin trauma, abusive or problematic romantic relationships). My therapeutic philosophy is to increase awareness of your pain points, address them collaboratively, and empower you to move toward healing and resolution through engaged and active treatment. Across my decade experience, I have worked with clients to courageously address what they have been through to get to where they dream of being- a fulfilled, connected, rich, and dynamic life. I have seen genuine healing and believe in what yours can bring you!
(720) 782-0602 View (720) 782-0602
Photo of Alison C Heiser, Licensed Professional Counselor in Denver, CO
Alison C Heiser
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80209
If you are struggling with transitions in your life, such as divorce, relationships, menopause, career change, or identity, I can help.
I specialize in relationship issues, including codependency. I can help you break old relationship patterns, attract a healthy partner, and bring your best self to a new relationship. There is often underlying attachment trauma with codependency. I address this using a somatic (body)-based psychotherapy that heals these wounds at the deepest level. I am trained in Hakomi and Sensorimotor Psychotherapy. My ideal client is someone who is ready to change, is self-aware and self-reflective - someone who is committed to their own growth and development, and willing to put in the time and energy it takes to create a life they love.
If you are struggling with transitions in your life, such as divorce, relationships, menopause, career change, or identity, I can help.
I specialize in relationship issues, including codependency. I can help you break old relationship patterns, attract a healthy partner, and bring your best self to a new relationship. There is often underlying attachment trauma with codependency. I address this using a somatic (body)-based psychotherapy that heals these wounds at the deepest level. I am trained in Hakomi and Sensorimotor Psychotherapy. My ideal client is someone who is ready to change, is self-aware and self-reflective - someone who is committed to their own growth and development, and willing to put in the time and energy it takes to create a life they love.
(720) 807-4711 View (720) 807-4711
Photo of Seren Waldman Counseling, Licensed Professional Counselor in Denver, CO
Seren Waldman Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80210
I work with clients facing struggles such as anxiety, depression, low self-esteem, self-injury, grief & loss, peer pressure, divorce, family problems, and bullying.
My practice serves adolescents, families and individuals. In particular, I understand the issues and challenges faced by adolescents and young adults in this world. In session I take an active and positive approach. My goal is to facilitate healing in a way that helps my clients find ways to function well in their lives. Additionally, I am here to support parents in their parenting journey and to support adolescents and young adults as they grow, develop, and face life's challenges.
I work with clients facing struggles such as anxiety, depression, low self-esteem, self-injury, grief & loss, peer pressure, divorce, family problems, and bullying.
My practice serves adolescents, families and individuals. In particular, I understand the issues and challenges faced by adolescents and young adults in this world. In session I take an active and positive approach. My goal is to facilitate healing in a way that helps my clients find ways to function well in their lives. Additionally, I am here to support parents in their parenting journey and to support adolescents and young adults as they grow, develop, and face life's challenges.
(720) 410-5684 View (720) 410-5684
Photo of Cindy Duckworth, Licensed Professional Counselor in Denver, CO
Cindy Duckworth
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80246
Difficulties could include adjustment to divorce or other life transitions, coping with traumatic events, depression, anxiety, and all forms of abuse or domestic violence.
I have become very interested in the brain's functioning powers and how people can learn to re-wire neural networks, using strategies that can calm, relax, heighten a sense of personal control, diminish the power of old patterns, and strengthen healthy neural pathways. Research now shows that talking about what is causing tension, stress, or discomfort for you is good for your brain. It is good to find a therapist, a trusted friend or clergy worker to confide in and improve your life. I work with children of all ages, adult individuals, and couples and families who are having difficulties.
Difficulties could include adjustment to divorce or other life transitions, coping with traumatic events, depression, anxiety, and all forms of abuse or domestic violence.
I have become very interested in the brain's functioning powers and how people can learn to re-wire neural networks, using strategies that can calm, relax, heighten a sense of personal control, diminish the power of old patterns, and strengthen healthy neural pathways. Research now shows that talking about what is causing tension, stress, or discomfort for you is good for your brain. It is good to find a therapist, a trusted friend or clergy worker to confide in and improve your life. I work with children of all ages, adult individuals, and couples and families who are having difficulties.
(303) 900-5584 View (303) 900-5584
Photo of Kristen Chandler, Licensed Professional Counselor in Denver, CO
Kristen Chandler
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Denver, CO 80206
Topics such as depression, low self-esteem, anxiety, women's health, self-injury, grief & loss, peer pressure, life transitions, relationships, divorce, chronic pain and family systems are all areas of expertise.
Kristen has been practicing 19+ years in a variety of treatment settings - working with children, adolescents, young adults and families. She collaborates with clients to increase their understanding of the therapeutic process and the opportunities for personal and family growth. Approachable, patient, responsive, and warm, Kristen deeply values relationships with clients, and works on creating a safe space for growth and authentic communication.
Topics such as depression, low self-esteem, anxiety, women's health, self-injury, grief & loss, peer pressure, life transitions, relationships, divorce, chronic pain and family systems are all areas of expertise.
Kristen has been practicing 19+ years in a variety of treatment settings - working with children, adolescents, young adults and families. She collaborates with clients to increase their understanding of the therapeutic process and the opportunities for personal and family growth. Approachable, patient, responsive, and warm, Kristen deeply values relationships with clients, and works on creating a safe space for growth and authentic communication.
(720) 316-8240 View (720) 316-8240
Photo of Lisa Laumann Billings, Psychologist in Denver, CO
Lisa Laumann Billings
Psychologist, PhD
Verified Verified
Denver, CO 80222
My areas of expertise are Anxiety Disorders (including OCD, Social Anxiety and Panic Disorder), Depression and Mood Disorders, Adolescent Identity Development, Transition to Adulthood, Divorce and Post-Divorce Family Functioning, Transition to Parenthood, Communication and Other Relationship-Enhancing Skills, Adoption Issues, Life Transitions, and Life Balance.
My approach to psychotherapy is tailored to the needs of each client. I work with adolescents and adults and offer individual, couples, and family therapy. I help individuals identify their goals and make the changes necessary to lead more fulfilling and productive lives. I am directive, and I provide a warm, caring, and non-judgmental environment to explore the issues and life events with which you may be struggling.
My areas of expertise are Anxiety Disorders (including OCD, Social Anxiety and Panic Disorder), Depression and Mood Disorders, Adolescent Identity Development, Transition to Adulthood, Divorce and Post-Divorce Family Functioning, Transition to Parenthood, Communication and Other Relationship-Enhancing Skills, Adoption Issues, Life Transitions, and Life Balance.
My approach to psychotherapy is tailored to the needs of each client. I work with adolescents and adults and offer individual, couples, and family therapy. I help individuals identify their goals and make the changes necessary to lead more fulfilling and productive lives. I am directive, and I provide a warm, caring, and non-judgmental environment to explore the issues and life events with which you may be struggling.
(303) 747-6823 View (303) 747-6823
Photo of Cindy Lynn Souser, Marriage & Family Therapist in Denver, CO
Cindy Lynn Souser
Marriage & Family Therapist, LMFT
Verified Verified
Denver, CO 80206
My specialty is working with Families, Adolescents, Couples and Adults struggling with life transitions, failure to launch, depression anxiety and divorce.
My passion is working with children, adolescents, adults and couples struggling with anxiety, depression, and difficult life transitions. I also work with divorced couples to create Co-Parenting strategies. I bring a direct, compassionate, solution focused approach as a Parent Coach with the option of Home-Based services to help reduce power struggles and restore peaceful family functioning. I also offer Educational/School Consultation support services for complex/neurodiverse clients, creating a partnership between teachers and families to better understand the accommodations necessary for success at school and at home.
My specialty is working with Families, Adolescents, Couples and Adults struggling with life transitions, failure to launch, depression anxiety and divorce.
My passion is working with children, adolescents, adults and couples struggling with anxiety, depression, and difficult life transitions. I also work with divorced couples to create Co-Parenting strategies. I bring a direct, compassionate, solution focused approach as a Parent Coach with the option of Home-Based services to help reduce power struggles and restore peaceful family functioning. I also offer Educational/School Consultation support services for complex/neurodiverse clients, creating a partnership between teachers and families to better understand the accommodations necessary for success at school and at home.
(720) 669-7870 View (720) 669-7870
Photo of Sarah Lamm-White, Psy.D., Psychologist in Denver, CO
Sarah Lamm-White, Psy.D.
Psychologist, PsyD
Verified Verified
Denver, CO 80231
Are you struggling with anxiety, depression/grief, or frustration/anger? I am optimistic we can work together to reduce these symptoms, so that you can move forward with renewed confidence and hope. Changes of life issues: death of a loved-one; marriage/divorce; loss of good health; financial concerns; or problems with relationships, often precipitate these symptoms in many people. Yet, these painful situations also present wonderful opportunities for reflection, personal growth, and resolution.
Are you struggling with anxiety, depression/grief, or frustration/anger? I am optimistic we can work together to reduce these symptoms, so that you can move forward with renewed confidence and hope. Changes of life issues: death of a loved-one; marriage/divorce; loss of good health; financial concerns; or problems with relationships, often precipitate these symptoms in many people. Yet, these painful situations also present wonderful opportunities for reflection, personal growth, and resolution.
(720) 316-3772 View (720) 316-3772
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.