Therapists in Colorado Springs, CO

Hopeless? Overwhelmed? Tired of feeling sadness, anger, & worry? Ready to get your life back? I specialize in divorce recovery, relationship/ marriage counseling, recovering from narcissistic relationships & abuse, parental alienation & reunification, co-parenting & communication in high conflict divorces. I, also, work with anxiety and depression issues. Sometimes the circumstances around us do not change but be encouraged that taking a STEP FORWARD can be the first step towards hope and healing. I work with individuals, couples, & families. I, also, offer teletherapy and video sessions.

If you are struggling to enjoy your marriage, I want to help.

Life is difficult, it’s even more difficult when we try to manage everything on our own. Together we will work to understand how your struggles impact you daily. As an objective professional I can assist you in finding your path forward to live your best life. I consider it an honor to be a part of your healing and personal growth. I am licensed and trained to work with children, families, and couples and invite you to have me be a part of your family’s growth and healing. Things can be so much better and easier than they are right now! I specialize in relationships, divorce recovery, bipolar, anxiety, and depression.

If you are needing support through major life changes such as divorce, a traumatic experience or a loss, you may be feeling a lot of doubt, anxiety, sadness and pain. We can have a plan or ideal of what we expect our lives to be. And when it turns out differently, it can feel like you are stuck picking up all the pieces.

As a counselor and as a fellow human being that has struggled, I believe re-establishing trust in our intuition is key. My specialties are Narcississtic Abuse Recovery, Spiritual struggles, Spiritual/Emotional Abuse, Relationship/Marriage Counseling, Divorce Recovery, Life Transitions, Anxiety, and Depression.

Hello! I am Stacy Mesias, a Licensed Marriage and Family Therapist (LMFT) with over 12 years of experience. I have experience helping clients with stress, anxiety, depression, coping with life changes, relationship issues, high conflict divorce, parenting, and family conflicts. I view counseling as a process in which the client and the counselor work together to define a path forward toward achieving goals and improving mental health. I believe that a client-centered style, demonstrated through an unconditionally positive regard toward the client, is imperative to productive counseling.

Cathrin has worked in a plethora of settings, including an inpatient crisis hospital, with military families, career counseling, and for a non-profit in a sexual abuse trauma treatment program. She specializes in Military Culture, Blended Families, Divorce, and Addiction. Oftentimes, the past which shaped us, is now keeping us stuck. Cathrin works with you to find your “stuck points” and explore how to get them unstuck at a pace comfortable to you. Cathrin’s life passion is helping others discover their own. She strives to help clients find their own purpose and passion for life, whatever that may be.

All of us face challenging events in our lives, and at times need assistance in finding new insights, new perspectives, and new tools to live a satisfying life. When the stories of our lives no longer meet our needs - it is time for each of us to write a new story leveraging the assistance of a trusted counselor.

I am a Licensed Professional Counselor in the State of Colorado, Licensed in 1990 and practice in Trinidad, Colorado and Colorado Springs, Colorado. I am an individual, family and couples therapist. I work with families and individuals experiencing divorce, depression and anxiety. I also work with those who have experienced trauma and I am trained in EMDR, Level I and II. I work with those who experience life stressors. I am a provider for the following insurances. Cigna, United Behavioral Health and Medicaid in Colorado.

We enjoy working with children, adolescents, adults, couples and families who mindfully explore value-driven goals. We welcome you to share your strengths and primary concerns and we develop a measurable solution-focused plan to effect maximized solid change speedily. We identify what can change and what needs acceptance and how to create both. We compassionately offer skills/techniques to reduce anxiety/stress, improve sleep, mood, communication, and resiliently function. We identify triggers, images, thoughts, emotions, sensations, and experiences that cause difficulties and process them to create an optimally healthy mind.

I have always had a genuine interest in the uniqueness and well-being of others. I believe that we can all grow from the situations we have experienced. Whether that experience be divorce, abuse, addiction, or trauma of some sort. Our brains & bodies have a way of healing themselves through processing. Certain experiences can cause us to feel alone, anxious, sad, depressed, unmotivated, angry, violated, exposed, and at times emotionally unstable. Here in therapy I walk the journey with you as we work through emotions, gain insight, and create more beneficial perspectives. I provide a space of safety, understanding, and compassion.

Catalyst for Change Counseling provides counseling services for Adult, Teen, and all forms of relationship counseling such as marriage, divorce, couples, and premarital. Are you struggling through a relationship, or are you having difficulty moving on? We focus not on a diagnosis but rather care for our clients, this is the #1 reason we don't accept insurance. We provide evening and weekend sessions to help those clients with tough schedules. Our office is located in center of Colorado Springs with easy access although we offer in home services for couples and families

Life is full of change– whether it is a marriage, divorce, break up, entering or leaving college, changing careers, etc. Even in the midst of change, it is also easy to feel like you are stagnating or can’t get a break from difficult emotions. Maybe you get up in the morning for another new day and feel like nothing will change. Maybe nothing is concretely wrong, but it definitely is not right. Maybe you are struggling to adjust to the changes life presents while still feeling stuck in painful emotions. Something has to change, but you aren’t sure how and what. I can help.

I am a Licensed Professional Counselor, treating children, adolescents, adults, and families. For children and adolescents, ages 8 and up, I specialize in trauma, anxiety, depression, school issues, divorce issues, peer relationships, behavioral problems, suicidal ideation, and anger management. I also specialize in parenting, family issues, adoption and attachment. For adults, I treat mood disorders, like depression and bipolar disorder, anxiety, trauma, PTSD, stress, anger management, divorce, and work related issues. I have extensive experience working with active military, retired military/veterans, and military dependents.

I'm a Licensed Clinical Social Worker providing individual and group therapy. Therapy is not about identifying what you're doing "wrong" and "fixing" it. Therapy is a process through which we curiously learn about who you are and what you want for your life. Then, we look at what you're doing now that is working for you (moving you toward what is meaningful) and what you're doing that's not working for you (moving you away from what is meaningful).

Thank you for the opportunity to introduce myself to you! I am a licensed psychologist in Colorado, California and Texas with over 27 years of experience. I have two doctoral degrees in psychology and an additional master's degree in marriage and family therapy. I am a national and international author and lecturer in the field of psychology. I believe in the potential and desire of every person to find their purpose and happiness in life. Therapy will provide you with support and skills to help you navigate through difficult times. I am here to listen, support, encourage, and provide feedback.

Are you struggling with adjusting to challenges in your life? This could be anything to include a marital issue, divorce, custody battle, returning from deployment, finding your purpose in life, anxiety, depression, isolation, or fear of the unknown. I teach people how to assert and advocate for themselves in every avenue of their lives. I believe learning to love yourself is the first step before you can attack what has been holding you back. As you confront the issues that are holding you back, I will support you and teach you important skills to enable you to love yourself, take back your life, and advocate for yourself.

Katie (she/her) specializes in working with youth and young adults. She is passionate about creating a safe and supportive environment for her clients, meeting them where they are in their journey. Her expertise is in addressing a range of issues, including anxiety, depression, school-related challenges, life transitions, grief, and divorce. Whether it's transitioning from middle to high school, high school to college, or any major life change, Katie supports clients in learning new ways to adapt to the world around them. She values building meaningful connections with her clients by using a client-centered approach.

ITSCO Mental Health Services specializes in children and teens. We also provide counseling to not only children, but to individuals of all ages. We have clinicians available for in person and or virtual visits. We aim to help our clients explore their true potential, and improve their mental health needs. We invite you to take the first step towards a brighter tomorrow! Please reach out and schedule an initial consultation or review photos below for a list of our current providers!