Therapists in Valencia, CA

Photo of Dr. Elani Tuchman, Psychologist in Valencia, CA
Dr. Elani Tuchman
Psychologist, MFT, PsyD
Verified Verified
Valencia, CA 91355
Working with others to achieve their full potential has always been a passion of mine. I enjoy collaborating with clients to help them overcome current stressors, and provide support to navigate how best to move forward in a constantly changing world.
Working with others to achieve their full potential has always been a passion of mine. I enjoy collaborating with clients to help them overcome current stressors, and provide support to navigate how best to move forward in a constantly changing world.
(661) 426-8137 View (661) 426-8137
Photo of Katie Rountree, Marriage & Family Therapist in Valencia, CA
Katie Rountree
Marriage & Family Therapist, LMFT
Verified Verified
Valencia, CA 91355  (Online Only)
My hope is to create a warm, supportive, and empowering environment for my clients. I believe when we feel safe and accepted for who we are, these factors serve as a catalyst for self-understanding, personal growth, and healing. I work with individuals struggling with their emotions, coping, sense of self, self-esteem, and relationships as well as stress, adjustment issues, life challenges, and painful experiences. I'm passionate about helping others increase their belief in themselves, recognize their power and capabilities, and develop healthy skills to assist them in living the life they envision.
My hope is to create a warm, supportive, and empowering environment for my clients. I believe when we feel safe and accepted for who we are, these factors serve as a catalyst for self-understanding, personal growth, and healing. I work with individuals struggling with their emotions, coping, sense of self, self-esteem, and relationships as well as stress, adjustment issues, life challenges, and painful experiences. I'm passionate about helping others increase their belief in themselves, recognize their power and capabilities, and develop healthy skills to assist them in living the life they envision.
(661) 403-5339 View (661) 403-5339
Photo of Quentin Dunne -- Early Life Child Psychology, Marriage & Family Therapist in Valencia, CA
Quentin Dunne -- Early Life Child Psychology
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Valencia, CA 91355
During difficult times, therapy can be an empowering and even transformative experience that results in enriched relationships as well as greater overall well-being. Deeply committed to the values of human dignity and equality, I provide affirmative therapy to people of all ethnicities, spiritualities and sexual orientations. I have a passion for helping children, adolescents and adults recover from trauma, grief, pet loss and obsessive-compulsive disorder, and have specialized training in working with military veterans. If you believe therapy would be helpful to you or your child at this point, I would be honored to meet with you.
During difficult times, therapy can be an empowering and even transformative experience that results in enriched relationships as well as greater overall well-being. Deeply committed to the values of human dignity and equality, I provide affirmative therapy to people of all ethnicities, spiritualities and sexual orientations. I have a passion for helping children, adolescents and adults recover from trauma, grief, pet loss and obsessive-compulsive disorder, and have specialized training in working with military veterans. If you believe therapy would be helpful to you or your child at this point, I would be honored to meet with you.
(661) 426-8324 View (661) 426-8324
Photo of Ruben Gutierrez, Marriage & Family Therapist in Valencia, CA
Ruben Gutierrez
Marriage & Family Therapist, LMFT
Verified Verified
Valencia, CA 91355
I work with clients who are struggling with trauma or who may be facing personal or relationship problems creating friction or functional problems in their lives. I can help address the feeling that something is just not quite right in one's life, that one is not living to ones fullest potential, and identity issues. Invariably, these problems arise as a result of loss and disillusionment, whether it be through traumas including heartbreak, the loss of a loved one, or feelings of abandonment, isolation, or not being understood. I have significant experience and training in working with men and teenage boys.
I work with clients who are struggling with trauma or who may be facing personal or relationship problems creating friction or functional problems in their lives. I can help address the feeling that something is just not quite right in one's life, that one is not living to ones fullest potential, and identity issues. Invariably, these problems arise as a result of loss and disillusionment, whether it be through traumas including heartbreak, the loss of a loved one, or feelings of abandonment, isolation, or not being understood. I have significant experience and training in working with men and teenage boys.
(661) 622-4423 View (661) 622-4423
Photo of Jan M. Click, Clinical Social Work/Therapist in Valencia, CA
Jan M. Click
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Valencia, CA 91355
Do you feel troubled by events in your past that you can't seem to forget? Perhaps you have nightmares or trouble sleeping. You might feel overwhelmed, anxious, depressed or have difficulty making decisions. You may have one difficult relationship after another, or you may feel stuck and unhappy in your current relationship. You may be a veteran of the military who is suffering the effects of war or combat trauma. Whatever your concerns, as a therapist, I'd like to help. through therapy, we can work together to help you feel calmer, more relaxed and in control of your life.
Do you feel troubled by events in your past that you can't seem to forget? Perhaps you have nightmares or trouble sleeping. You might feel overwhelmed, anxious, depressed or have difficulty making decisions. You may have one difficult relationship after another, or you may feel stuck and unhappy in your current relationship. You may be a veteran of the military who is suffering the effects of war or combat trauma. Whatever your concerns, as a therapist, I'd like to help. through therapy, we can work together to help you feel calmer, more relaxed and in control of your life.
(661) 247-0102 View (661) 247-0102
Photo of Jeffrey Lumaya, Clinical Social Work/Therapist in Valencia, CA
Jeffrey Lumaya
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Valencia, CA 91355
Congratulations on taking the initial steps to address the painful or troubling issue in your life. I find it very important that you take the time to explore the right match for you when choosing a psychotherapist. Ask yourself: Will I be comfortable in sharing painful or personal issues with this therapist over time? Do the area(s) of expertise match with my needs? Will my values and worldviews be respected during the course treatment? I offer a free, no-obligation, initial consultation to discuss issues at hand, and to determine if we are a good fit for each other.
Congratulations on taking the initial steps to address the painful or troubling issue in your life. I find it very important that you take the time to explore the right match for you when choosing a psychotherapist. Ask yourself: Will I be comfortable in sharing painful or personal issues with this therapist over time? Do the area(s) of expertise match with my needs? Will my values and worldviews be respected during the course treatment? I offer a free, no-obligation, initial consultation to discuss issues at hand, and to determine if we are a good fit for each other.
(661) 247-0156 View (661) 247-0156
Photo of Linda Raviv, Clinical Social Work/Therapist in Valencia, CA
Linda Raviv
Clinical Social Work/Therapist, LCSW
Verified Verified
Valencia, CA 91355
Making the decision to call or consult a therapist is a difficult one but may be the best gift you can give yourself. It means you have taken an important step in changing your life. As a practicing psychotherapist I have treated adults, families, teens and children since 1981 and love to help people find their true sense of self and improve their functioning at work and in their relationships. Over the years I have helped many adults, children and teens with academic and behavioral issues, family conflicts, depression, anxiety and chronic pain relief.
Making the decision to call or consult a therapist is a difficult one but may be the best gift you can give yourself. It means you have taken an important step in changing your life. As a practicing psychotherapist I have treated adults, families, teens and children since 1981 and love to help people find their true sense of self and improve their functioning at work and in their relationships. Over the years I have helped many adults, children and teens with academic and behavioral issues, family conflicts, depression, anxiety and chronic pain relief.
(661) 412-9609 View (661) 412-9609
Photo of Janet Miller Stier, Psychologist in Valencia, CA
Janet Miller Stier
Psychologist, PhD
Verified Verified
Valencia, CA 91355
As a psychologist with a doctorate in clinical psychology, master's degree in developmental psychology, and certificate in marital and family therapy, I value treating the family as a whole. While I enjoy developing meaningful therapeutic relationships with individuals of all ages, I have an expertise in treating issues of early childhood through the teen years. The earlier we address developmental, emotional, or behavioral concerns, the better the likelihood for positive lifetime outcomes. Young people can quickly grow and adapt, and enjoy coming to talk and play in my office. I appreciate the time with my adult clients, as well.
As a psychologist with a doctorate in clinical psychology, master's degree in developmental psychology, and certificate in marital and family therapy, I value treating the family as a whole. While I enjoy developing meaningful therapeutic relationships with individuals of all ages, I have an expertise in treating issues of early childhood through the teen years. The earlier we address developmental, emotional, or behavioral concerns, the better the likelihood for positive lifetime outcomes. Young people can quickly grow and adapt, and enjoy coming to talk and play in my office. I appreciate the time with my adult clients, as well.
(661) 418-5376 View (661) 418-5376
Photo of Monica Lopez Garcia, Marriage & Family Therapist in Valencia, CA
Monica Lopez Garcia
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Valencia, CA 91355
Life can be stressful. On the outside, it may seem like you have it all together, yet on the inside you may feel trapped in a web of worry, frustration, sadness, or insecurity. Whether you’re faced with a life-changing event, a loss, or struggling with daily life stressors that overwhelm you, please know that you don't have to feel alone. I provide clients with a judgement-free space to discuss their feelings openly so that they may feel heard. My focus is helping clients learn positive coping skills to manage anxiety, loss, sadness, life transitions, improve their self-confidence, and learn to set healthy boundaries for themselves.
Life can be stressful. On the outside, it may seem like you have it all together, yet on the inside you may feel trapped in a web of worry, frustration, sadness, or insecurity. Whether you’re faced with a life-changing event, a loss, or struggling with daily life stressors that overwhelm you, please know that you don't have to feel alone. I provide clients with a judgement-free space to discuss their feelings openly so that they may feel heard. My focus is helping clients learn positive coping skills to manage anxiety, loss, sadness, life transitions, improve their self-confidence, and learn to set healthy boundaries for themselves.
(661) 276-9217 View (661) 276-9217
Photo of Kathryn A Glickman, Marriage & Family Therapist in Valencia, CA
Kathryn A Glickman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Valencia, CA 91355
You may feel lost right now, but you are actually on your path. Let me explain. I envision therapy as a step along your path. And you are walking along the path of a labyrinth. You begin walking along the path with the goal of reaching the center. Upon reaching the center, you discover yourself.
You may feel lost right now, but you are actually on your path. Let me explain. I envision therapy as a step along your path. And you are walking along the path of a labyrinth. You begin walking along the path with the goal of reaching the center. Upon reaching the center, you discover yourself.
(661) 480-6993 View (661) 480-6993
Photo of Stacey Simmons, Marriage & Family Therapist in Valencia, CA
Stacey Simmons
Marriage & Family Therapist, MA, PhD, LMFT, APCC
Verified Verified
2 Endorsed
Valencia, CA 91355
What is the impulse that gets you up in the morning? Do you struggle with knowing what it is? Do you feel that you are constantly working towards a goal only to see it move out of your grasp? In my practice I work a great deal with clients who work in the creative professions. I work with clients to uncover their internal dialogues and behaviors. I believe that every person is operating from a desire for love, dignity, and grace, and it can begin with the therapeutic relationship. I also have a business doing mental health consultation for the entertainment industry (Media Psychology Services).
What is the impulse that gets you up in the morning? Do you struggle with knowing what it is? Do you feel that you are constantly working towards a goal only to see it move out of your grasp? In my practice I work a great deal with clients who work in the creative professions. I work with clients to uncover their internal dialogues and behaviors. I believe that every person is operating from a desire for love, dignity, and grace, and it can begin with the therapeutic relationship. I also have a business doing mental health consultation for the entertainment industry (Media Psychology Services).
(310) 982-2155 View (310) 982-2155
Photo of Peggy Harden-Haig Marriage Family Therapist Inc., Marriage & Family Therapist in Valencia, CA
Peggy Harden-Haig Marriage Family Therapist Inc.
Marriage & Family Therapist, MS, LMFT
Verified Verified
Valencia, CA 91381
I believe in offering my patients a confidental non judgemental approach to psychotherapy in a relaxed and friendly atmosphere. I can help you with your couples or family problems, your teen and children issues. I also deal with blended family difficulties with my background from an inpatient hospital experience, I am here to offer my specialities in Panic Disorder, Post Trumatic stress disorder, Attention deficit hyperactivity disorder and Depression. When dealing with the disorders listed above I believe in taking an investigated approach of the source of the problem as well as teaching relaxation and positive thinking to help the patient gain control.
I believe in offering my patients a confidental non judgemental approach to psychotherapy in a relaxed and friendly atmosphere. I can help you with your couples or family problems, your teen and children issues. I also deal with blended family difficulties with my background from an inpatient hospital experience, I am here to offer my specialities in Panic Disorder, Post Trumatic stress disorder, Attention deficit hyperactivity disorder and Depression. When dealing with the disorders listed above I believe in taking an investigated approach of the source of the problem as well as teaching relaxation and positive thinking to help the patient gain control.
(661) 903-8669 View (661) 903-8669
Photo of Sandra Santana, Psychologist in Valencia, CA
Sandra Santana
Psychologist, PsyD
Verified Verified
Valencia, CA 91355
Asking for help can be so difficult, but you are not alone. Whether you are suffering from anxiety, depression, personal loss or chronic stress, I am here to help you. As a licensed psychologist with over 20 years of experience, I will help you find the tools to overcome the barriers that are stopping you from finding balance and happiness in your life. I provide a very safe, relaxed and non-judgmental environment, where we collaborate as a team to help you meet your personal goals. My approach is to be empathic and directive, tailored to your needs.
Asking for help can be so difficult, but you are not alone. Whether you are suffering from anxiety, depression, personal loss or chronic stress, I am here to help you. As a licensed psychologist with over 20 years of experience, I will help you find the tools to overcome the barriers that are stopping you from finding balance and happiness in your life. I provide a very safe, relaxed and non-judgmental environment, where we collaborate as a team to help you meet your personal goals. My approach is to be empathic and directive, tailored to your needs.
(661) 473-2242 View (661) 473-2242
Photo of Elizabeth Ann Beaudry, Marriage & Family Therapist in Valencia, CA
Elizabeth Ann Beaudry
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Valencia, CA 91355
Over the course of 20 years, my treatment has been with mostly Children, Individuals and Families. Issues typically relating to poor communication skills and the inabilty to identify one's needs in a relationship or family unit.Through the processing of the clients, working with a trusted therapist, their is that unique opportunity to experience a new feeling about oneself and others, and then develop a new stage in individual/family life, which is so comforting and peaceful.
Over the course of 20 years, my treatment has been with mostly Children, Individuals and Families. Issues typically relating to poor communication skills and the inabilty to identify one's needs in a relationship or family unit.Through the processing of the clients, working with a trusted therapist, their is that unique opportunity to experience a new feeling about oneself and others, and then develop a new stage in individual/family life, which is so comforting and peaceful.
(818) 330-1261 View (818) 330-1261
Photo of Kristina Waldron, Marriage & Family Therapist in Valencia, CA
Kristina Waldron
Marriage & Family Therapist, MA, LMFT
Verified Verified
Valencia, CA 91355
I believe, that most people are capable of experiencing change if given the opportunity, support, and motivation in order to achieve their personal goals. My warm approach with client's is encouraging, inclusive and collaborative. I tailor therapy sessions wtih therapeutic interventions based on the needs of each individual, using multiple evidenced based therapies and practices. I work with adults, children, teens and their families virtually or in the office. I additionally offer a specialization serving the 0-5 age population, and provide parenting support and parent groups for children birth-12 years of age.
I believe, that most people are capable of experiencing change if given the opportunity, support, and motivation in order to achieve their personal goals. My warm approach with client's is encouraging, inclusive and collaborative. I tailor therapy sessions wtih therapeutic interventions based on the needs of each individual, using multiple evidenced based therapies and practices. I work with adults, children, teens and their families virtually or in the office. I additionally offer a specialization serving the 0-5 age population, and provide parenting support and parent groups for children birth-12 years of age.
(661) 490-9786 View (661) 490-9786
Photo of Robert Aguilar - Empowering Minds Psychotherapy, Marriage & Family Therapist in Valencia, CA
Robert Aguilar - Empowering Minds Psychotherapy
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
Valencia, CA 91355
Many of us, including myself, can find it difficult to identify the cause of generally feeling discomfort and uneasiness. We might wake up feeling stuck, worthless, hopeless, lacking energy or simply have no sense of self. It is the heavy feeling in the chest or gut, an overwhelming feeling of not being who or what we thought we would be in life. That feeling of malaise does not respect if you are male, female, non-binary or if you are 16 or 65 years of age. Any of us can and will suffer from anxiety and / or depression at some point in our lives. I have helped individuals with wide ranging mental health challenges, such as
Many of us, including myself, can find it difficult to identify the cause of generally feeling discomfort and uneasiness. We might wake up feeling stuck, worthless, hopeless, lacking energy or simply have no sense of self. It is the heavy feeling in the chest or gut, an overwhelming feeling of not being who or what we thought we would be in life. That feeling of malaise does not respect if you are male, female, non-binary or if you are 16 or 65 years of age. Any of us can and will suffer from anxiety and / or depression at some point in our lives. I have helped individuals with wide ranging mental health challenges, such as
(661) 760-7658 View (661) 760-7658
Photo of Twyla Brown-Barbosa, Marriage & Family Therapist in Valencia, CA
Twyla Brown-Barbosa
Marriage & Family Therapist, LMFT
Verified Verified
Valencia, CA 91355
Are you looking for a local therapist who specializes in children and teens? Does your son or daughter seem anxious, sad/depressed or withdrawn? Has your child been struggling in school or with social relationships? I would love to help. I specialize in working with children, adolescents and families. I believe that effective therapy is based on a trusting relationship that empowers and makes space for positive change. My experience includes academic/school problems, behavioral issues, anxiety/depression, grief and loss, and social skills deficits. My approach is strength-based and non-pathologizing while highlighting your child's natural assets.
Are you looking for a local therapist who specializes in children and teens? Does your son or daughter seem anxious, sad/depressed or withdrawn? Has your child been struggling in school or with social relationships? I would love to help. I specialize in working with children, adolescents and families. I believe that effective therapy is based on a trusting relationship that empowers and makes space for positive change. My experience includes academic/school problems, behavioral issues, anxiety/depression, grief and loss, and social skills deficits. My approach is strength-based and non-pathologizing while highlighting your child's natural assets.
(661) 367-8480 View (661) 367-8480
Photo of Deborah J Rippee, Marriage & Family Therapist in Valencia, CA
Deborah J Rippee
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Valencia, CA 91354
As a Licensed Marriage and Family Therapist, I treat a wide range of mental health issues, however my specialties include: Depression, Anxiety, Trauma, Grief, Coping/Stress Management, and Difficult Life Transitions. Your past and current life circumstances have a major impact on who you become. Generational differences (Gen Xers, Millennials, Gen Zs), family dynamics, and gender norms are a few of the many influences that are vital to my process of rapport building, treatment, and true empathy. I have a passion for assessing and meeting the needs of an individual within the context of their unique social experience.
As a Licensed Marriage and Family Therapist, I treat a wide range of mental health issues, however my specialties include: Depression, Anxiety, Trauma, Grief, Coping/Stress Management, and Difficult Life Transitions. Your past and current life circumstances have a major impact on who you become. Generational differences (Gen Xers, Millennials, Gen Zs), family dynamics, and gender norms are a few of the many influences that are vital to my process of rapport building, treatment, and true empathy. I have a passion for assessing and meeting the needs of an individual within the context of their unique social experience.
(818) 485-4883 View (818) 485-4883
Photo of Donald Goodman, Clinical Social Work/Therapist in Valencia, CA
Donald Goodman
Clinical Social Work/Therapist, LCSW
Verified Verified
Valencia, CA 91355
I believe that we all struggle in our daily lives to make sense of things with every challenge that befalls us. Whether you are dealing with a long term issue, an immediate crisis, or anything in between, I want to reassure you that I provide a very comfortable and supportive environment by which you and I can work together to help you overcome whatever challenges you are facing. To me, the most important part of therapy is making a connection with the client and what I believe makes me different from other therapists is my ability to form that connection.
I believe that we all struggle in our daily lives to make sense of things with every challenge that befalls us. Whether you are dealing with a long term issue, an immediate crisis, or anything in between, I want to reassure you that I provide a very comfortable and supportive environment by which you and I can work together to help you overcome whatever challenges you are facing. To me, the most important part of therapy is making a connection with the client and what I believe makes me different from other therapists is my ability to form that connection.
(323) 570-4154 View (323) 570-4154
Photo of Amelia C Hall, Marriage & Family Therapist in Valencia, CA
Amelia C Hall
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Valencia, CA 91355
Coming home to yourself is a daily practice that can feel out of reach when life gets in the way. Maybe you are overwhelmed, not yet where you want to be, or stuck in old patterns. Every day feels like a struggle to balance your unending to-do list with boundaries and putting yourself first. You deserve to feel fulfilled in your relationships, especially the one with yourself. As symptoms speak to your soul, we work with the mind-body connection to unlock your inner wisdom, shed the weight of the past, and create a vibrant life full with purpose.
Coming home to yourself is a daily practice that can feel out of reach when life gets in the way. Maybe you are overwhelmed, not yet where you want to be, or stuck in old patterns. Every day feels like a struggle to balance your unending to-do list with boundaries and putting yourself first. You deserve to feel fulfilled in your relationships, especially the one with yourself. As symptoms speak to your soul, we work with the mind-body connection to unlock your inner wisdom, shed the weight of the past, and create a vibrant life full with purpose.
(562) 469-5143 View (562) 469-5143

How does your Therapist compare?

Number of Therapists in Valencia, CA

100+

Average cost per session

$175

Therapists in Valencia, CA who prioritize treating:

95% Anxiety
88% Depression
85% Relationship Issues
78% Self Esteem
75% Coping Skills
67% Grief
66% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

60% Optum
59% Aetna
48% Cigna and Evernorth

How Therapists in Valencia, CA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Valencia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.