Michele Villarreal
Marriage & Family Therapist Associate, MA Verified
East Sacramento
Sacramento, CA 95816
Are you ready to make personal change in order to have a more fulfilling life? Life is a journey where we encounter many transitions such as marriage, divorce, career changes, loss and parenthood. Change may cause anxiety and ambiguity, however it’s also an opportunity for personal growth. I believe that people possess inherent strengths and resiliencies that guide them through life’s difficult moments. It can be challenging to reach out for help but it is possible to conquer difficult challenges and to flourish.
(916) 553-2181
Verified
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East Sacramento
Sacramento, CA 95816
Are you ready to make personal change in order to have a more fulfilling life? Life is a journey where we encounter many transitions such as marriage, divorce, career changes, loss and parenthood. Change may cause anxiety and ambiguity, however it’s also an opportunity for personal growth. I believe that people possess inherent strengths and resiliencies that guide them through life’s difficult moments. It can be challenging to reach out for help but it is possible to conquer difficult challenges and to flourish.
Photo of Mindsets Counseling and Coaching Center, Licensed Professional Clinical Counselor
Mindsets Counseling and Coaching Center
Licensed Professional Clinical Counselor, LPCC, NCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
We specialized in self-esteem, self-development, life transitions, anxiety, depression, stress, OCD, family issues (parenting, family conflict), divorce, adolescents, peer relationships, industrial and work stress, executive coaching, adaptation and adjustment, anger management, trauma, post traumatic stress disorder (PTSD), cultural diversity issues, and couples counseling.
Mindsets Counseling and Coaching Center enjoys working with clients and helping them discover their inner strength. In session, we work collaboratively in helping understand your purpose, or dealing with life's challenges. We help clients gain a better understanding of themselves through different theoretical approaches. We have the pleasure of helping individuals, families, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths.
(916) 382-7377
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
We specialized in self-esteem, self-development, life transitions, anxiety, depression, stress, OCD, family issues (parenting, family conflict), divorce, adolescents, peer relationships, industrial and work stress, executive coaching, adaptation and adjustment, anger management, trauma, post traumatic stress disorder (PTSD), cultural diversity issues, and couples counseling.
Mindsets Counseling and Coaching Center enjoys working with clients and helping them discover their inner strength. In session, we work collaboratively in helping understand your purpose, or dealing with life's challenges. We help clients gain a better understanding of themselves through different theoretical approaches. We have the pleasure of helping individuals, families, couples, groups, teenagers and children with a wide array of challenges and an even wider and more powerful array of strengths.
Photo of Annie Adams-Roselle, Clinical Social Work/Therapist
Annie Adams-Roselle
Clinical Social Work/Therapist, MSSW, LCSW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Children use play to communicate all that they cannot share in words. Working with a therapist can help your child to deal with traumatic or anxiety-provoking experiences, try out more effective coping skills, and focus on achieving their goals. I help children and families to navigate issues including trauma, childhood anxiety, behavior problems, family separation and divorce, and other challenges. In my practice, I enjoy working with a wide range of ages including children ages 3 and up, preteens, teens, and families.
(916) 398-2615
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Children use play to communicate all that they cannot share in words. Working with a therapist can help your child to deal with traumatic or anxiety-provoking experiences, try out more effective coping skills, and focus on achieving their goals. I help children and families to navigate issues including trauma, childhood anxiety, behavior problems, family separation and divorce, and other challenges. In my practice, I enjoy working with a wide range of ages including children ages 3 and up, preteens, teens, and families.
Photo of Miri Mee, Clinical Social Work/Therapist
Miri Mee
Clinical Social Work/Therapist, LCSW Verified
East Sacramento
Sacramento, CA 95819
Offers online therapy
Specialties: I treat a variety of issues ranging from depression, anxiety, adolescent issues, adolescent-parent conflict, relationship problems, divorce/separation, parenting issues, life transitions and personal growth.
Are you struggling with relationship issues? Do you feel that your connections with other people can be better? Do you have a spouse, children, extended family or friends that you feel that you can have a better relationship with? Let me explore ways in which I can help you improve your relationships with others. My approach is based on each individual case and their specific needs. My job is to assess each case and determine what the best treatment plan and approach would be and utilize this plan to guide clients through the therapeutic process.
(916) 472-2666
Verified
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East Sacramento
Sacramento, CA 95819
Offers online therapy
Specialties: I treat a variety of issues ranging from depression, anxiety, adolescent issues, adolescent-parent conflict, relationship problems, divorce/separation, parenting issues, life transitions and personal growth.
Are you struggling with relationship issues? Do you feel that your connections with other people can be better? Do you have a spouse, children, extended family or friends that you feel that you can have a better relationship with? Let me explore ways in which I can help you improve your relationships with others. My approach is based on each individual case and their specific needs. My job is to assess each case and determine what the best treatment plan and approach would be and utilize this plan to guide clients through the therapeutic process.
Jennifer Lee Flood
Marriage & Family Therapist, LMFT, LPCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to associates registered with the Board of Behavioral Sciences (AMFT, PCC, ASW). She also provides consulting to therapists seeking to start or grow their private practice.
(925) 204-3709
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to associates registered with the Board of Behavioral Sciences (AMFT, PCC, ASW). She also provides consulting to therapists seeking to start or grow their private practice.
Photo of Alive Counseling, Marriage & Family Therapist
Alive Counseling
Marriage & Family Therapist, LMFT, LPCC Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Therapy lessens suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice seven days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns. I am confident, yet down-to-earth.
(855) 281-3534
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Therapy lessens suffering and creates positive change. It is one of the best investments that you can make. Currently, I work full-time in private practice seven days a week. In the past, I have worked in outpatient counseling agencies, inpatient facilities, government, hospital emergency rooms, consulting, and as subject matter expert with California BBS. I familiar with most psychological issues or relationship concerns. I am confident, yet down-to-earth.
Stephanie Smith
Psychologist, PsyD Verified
East Sacramento
Sacramento, CA 95819
Offers online therapy
Change is possible and things can feel better than they do today. Therapy has the power to both soothe and transform. Working together is an opportunity to explore the possibility of a better tomorrow. I work with eating concerns, health behavior change, navigating changing phases of life, improving connectedness in relationships, managing medical conditions, stress management, and living in alignment with ones values. I specialize with over-eating concerns such as mindless, stress, emotional, or binge eating. If you have been wanting to find health, meaning, and satisfaction in your life, then therapy could be the best next step.
(916) 764-3940
Verified
View

East Sacramento
Sacramento, CA 95819
Offers online therapy
Change is possible and things can feel better than they do today. Therapy has the power to both soothe and transform. Working together is an opportunity to explore the possibility of a better tomorrow. I work with eating concerns, health behavior change, navigating changing phases of life, improving connectedness in relationships, managing medical conditions, stress management, and living in alignment with ones values. I specialize with over-eating concerns such as mindless, stress, emotional, or binge eating. If you have been wanting to find health, meaning, and satisfaction in your life, then therapy could be the best next step.
Photo of Riah Skrinnik, Associate Professional Clinical Counselor
Riah Skrinnik
Associate Professional Clinical Counselor, MS, APCC Verified
East Sacramento
Sacramento, CA 95819
Offers online therapy
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.
(530) 270-3266
Verified
View

East Sacramento
Sacramento, CA 95819
Offers online therapy
When people undergo traumatic events, it is common for them to feel as if everything is falling apart. Traumatic events can leave us with feelings of sadness, anxiousness, and other types of negative emotions that can be accurately traced back to a source of central incident or series of events for recovery process. Finding this source is important because it allows safe access to reduce unwanted impulses and promotes healing of emotional and physiological responses. As a therapist, I use a variety of techniques helping people to reconnect their mind-body balance, promote authentic completeness, and gain comfort of being yourself.
Photo of Jozeffa Greer, Marriage & Family Therapist
Jozeffa Greer
Marriage & Family Therapist, LMFT
East Sacramento
Sacramento, CA 95816
Offers online therapy
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
(916) 736-6300
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East Sacramento
Sacramento, CA 95816
Offers online therapy
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
Sean Cook
Psychologist, PsyD Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding.
(916) 525-8938
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding.
Photo of Catherine Cohen, Psychologist
Catherine Cohen
Psychologist, PsyD Verified
East Sacramento
Sacramento, CA 95816
Not accepting new clients
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
(916) 444-8834
Verified
View

East Sacramento
Sacramento, CA 95816
Not accepting new clients
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
Photo of Melissa Grabau, Ph.D., Psychologist
Melissa Grabau, Ph.D.
Psychologist Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
(916) 546-1645
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Photo of Carli Schwan, Marriage & Family Therapist
Carli Schwan
Marriage & Family Therapist, MA, LMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
Hello and welcome! I commend you for taking this brave step towards a happier journey. I have a passion for working collaboratively with individuals, couples, and families in order to create happier, healthier, more fulfilling lives. I provide a confidential, supportive, empowering environment in which we are able to explore any and all life stressors, struggles, and goals. I utilize a variety of therapeutic techniques taking in to consideration individual needs and cultural differences. I offer affordable services and a flexible schedule in order to accommodate all lifestyles. It would be my honor to work with you and I hope to hear from you today.
(916) 347-5883
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
Hello and welcome! I commend you for taking this brave step towards a happier journey. I have a passion for working collaboratively with individuals, couples, and families in order to create happier, healthier, more fulfilling lives. I provide a confidential, supportive, empowering environment in which we are able to explore any and all life stressors, struggles, and goals. I utilize a variety of therapeutic techniques taking in to consideration individual needs and cultural differences. I offer affordable services and a flexible schedule in order to accommodate all lifestyles. It would be my honor to work with you and I hope to hear from you today.
Photo of Sheri Plummer-Raphael, Marriage & Family Therapist
Sheri Plummer-Raphael
Marriage & Family Therapist, MS, LMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
My clients most often describe me as calm, and they feel safe creating a healing space together. I love the diversity of human life and enjoy working with people of all ages. Through our work together, you may recover from upsetting experiences and feel greater ease in life. You may notice an increase in energy and motivation, improved relationships with friends and loved ones, and an opening to reconnect as a family. If you want to improve your child's behavior, eliminate addictions, improve performance, or find relief from unexplained physical pain, I can offer you my support.
(916) 945-2864
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
My clients most often describe me as calm, and they feel safe creating a healing space together. I love the diversity of human life and enjoy working with people of all ages. Through our work together, you may recover from upsetting experiences and feel greater ease in life. You may notice an increase in energy and motivation, improved relationships with friends and loved ones, and an opening to reconnect as a family. If you want to improve your child's behavior, eliminate addictions, improve performance, or find relief from unexplained physical pain, I can offer you my support.
Iko Miyazaki
Marriage & Family Therapist, MS Verified
East Sacramento
Sacramento, CA 95819
I am Iko Miyaki, MS, MFT. I am orginally from Japan and provide psychotherapy services in both English and Japanese. As I work with my clients, I try to focus on the following aspects:
(916) 502-8369
Verified

East Sacramento
Sacramento, CA 95819
I am Iko Miyaki, MS, MFT. I am orginally from Japan and provide psychotherapy services in both English and Japanese. As I work with my clients, I try to focus on the following aspects:
Photo of David Keith Nylund, Clinical Social Work/Therapist
David Keith Nylund
Clinical Social Work/Therapist, PhD, LCSW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I have been a therapist for 32 years working in non-profits, managed care, and private practice. I am experienced in working with anxiety/depression; couples therapy; trauma; ADHD; eating disorders; and family therapy. I am a Professor of Social Work at Sacramento State University. I conduct workshops for therapists nationwide/internationally. My recent work has been with LGBT youth and their families. I am the Clinical Director of the Gender Health Center, an agency that serves LGBTQ communities. I am also part of a Narrative Therapy Collective called Unique Outcomes. I teach for the Vancouver School for Narrative Therapy..
(916) 382-7565
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I have been a therapist for 32 years working in non-profits, managed care, and private practice. I am experienced in working with anxiety/depression; couples therapy; trauma; ADHD; eating disorders; and family therapy. I am a Professor of Social Work at Sacramento State University. I conduct workshops for therapists nationwide/internationally. My recent work has been with LGBT youth and their families. I am the Clinical Director of the Gender Health Center, an agency that serves LGBTQ communities. I am also part of a Narrative Therapy Collective called Unique Outcomes. I teach for the Vancouver School for Narrative Therapy..
Photo of Sandra A Warne, Marriage & Family Therapist
Sandra A Warne
Marriage & Family Therapist, MA, LMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine.
(916) 568-1025
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine.
Photo of Jason Baynes, Marriage & Family Therapist
Jason Baynes
Marriage & Family Therapist, MA, LMFT Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression, anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening outside. You're feeling stuck somehow, not recognizing your self, and want to feel differently. You urgently want the story to change and are tired of the way things are. There is another story that can be written.
(916) 318-5501
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression, anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening outside. You're feeling stuck somehow, not recognizing your self, and want to feel differently. You urgently want the story to change and are tired of the way things are. There is another story that can be written.
Photo of HearYou.org,
HearYou.org
LMFT, LPCC, LCSW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
(916) 432-2816
Verified
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East Sacramento
Sacramento, CA 95816
Offers online therapy
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
Photo of Candice Marie Erba, Clinical Social Work/Therapist
Candice Marie Erba
Clinical Social Work/Therapist, RN, MSW, LCSW Verified
East Sacramento
Sacramento, CA 95816
Offers online therapy
If you are trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 35 years experience as a psychotherapist, couples therapist, and mediator, helping individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. I will help you discover more effective ways of dealing with challenges and issues.
(916) 794-0161
Verified
View

East Sacramento
Sacramento, CA 95816
Offers online therapy
If you are trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 35 years experience as a psychotherapist, couples therapist, and mediator, helping individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. I will help you discover more effective ways of dealing with challenges and issues.

See more therapy options for East Sacramento, Sacramento

Divorce Therapists
The dissolution of a marriage is almost always an upsetting event, at the very least marked by disappointment and the loss of dreams and expectations.

A divorce therapist in East Sacramento, Sacramento can help you by exploring the struggles you’re facing, identifying whether or not those problems can be resolved, creating a realistic picture of what life would look like after divorce, and how your children could be affected and protected. In the process of answering these questions, a divorce therapist helps you work towards acceptance and forgiveness.