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Photo of Dr. Mira Mayer Counseling Psychologist in Piedmont, CA
Dr. Mira Mayer Counseling Psychologist
PhD
Verified Verified
Berkeley, CA 94707  (Online Only)
My approach to counseling is eclectic. I combine a variety of theories and skills suited to each individual needs.. My services include, but not limited to: stress, depression, grief and loss, trauma, divorce, relationship issues, loneliness etc, My primary goal is to help others turn their wounds into wisdom.. and obtain a happier healthier and more fulfilled life..My experience is extensive. Ranging from being a professor for graduate students at California State University for the past 25 years and preparing students to become therapists in schools and community settings. I have a doctorate degree and am a psychologist& Counselor
My approach to counseling is eclectic. I combine a variety of theories and skills suited to each individual needs.. My services include, but not limited to: stress, depression, grief and loss, trauma, divorce, relationship issues, loneliness etc, My primary goal is to help others turn their wounds into wisdom.. and obtain a happier healthier and more fulfilled life..My experience is extensive. Ranging from being a professor for graduate students at California State University for the past 25 years and preparing students to become therapists in schools and community settings. I have a doctorate degree and am a psychologist& Counselor
(209) 219-2528 View (209) 219-2528
Photo of CK Olivieri Blackmore, Marriage & Family Therapist in Piedmont, CA
CK Olivieri Blackmore
Marriage & Family Therapist, MFT, PhD
Verified Verified
2 Endorsed
Oakland, CA 94601  (Online Only)
She is an adjunct professor of professional law and ethics, research methods, and couples therapy, as well as a certified divorce mediator and End-of-life doula.
CK Olivieri Blackmore is a Licensed Marriage and Family Therapist who approaches life with warmth, compassion, and creativity. CK specializes in relationship dynamics, post-traumatic stress disorders, and developmental life transitions. She is particularly adept at issues pertaining to the queer community and their loved ones. CK utilizes eclectic modalities such as CBT, DBT, EMDR, EFT, Gottman, and IFS to navigate the nuanced needs of her diverse clientele and the associated sexual and gendered concerns that arise. Blending insight-oriented and behavioral change practices, CK works from a quirky and truly innovative lens.
She is an adjunct professor of professional law and ethics, research methods, and couples therapy, as well as a certified divorce mediator and End-of-life doula.
CK Olivieri Blackmore is a Licensed Marriage and Family Therapist who approaches life with warmth, compassion, and creativity. CK specializes in relationship dynamics, post-traumatic stress disorders, and developmental life transitions. She is particularly adept at issues pertaining to the queer community and their loved ones. CK utilizes eclectic modalities such as CBT, DBT, EMDR, EFT, Gottman, and IFS to navigate the nuanced needs of her diverse clientele and the associated sexual and gendered concerns that arise. Blending insight-oriented and behavioral change practices, CK works from a quirky and truly innovative lens.
(518) 269-5458 View (518) 269-5458
Photo of Carter Care Therapeutic Services, Margena Carter, Marriage & Family Therapist in Piedmont, CA
Carter Care Therapeutic Services, Margena Carter
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94111
If you're experiencing depression, low self-esteem, isolation, stress, anxiety, grief & loss, substance abuse, internet addiction, childhood trauma, PTSD, codependency, relational difficulties, abusive relationships, divorce, domestic violence, anger issues, a child with behavioral problems, LBGTQ issues, or you work in entertainment, we're here for you.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
If you're experiencing depression, low self-esteem, isolation, stress, anxiety, grief & loss, substance abuse, internet addiction, childhood trauma, PTSD, codependency, relational difficulties, abusive relationships, divorce, domestic violence, anger issues, a child with behavioral problems, LBGTQ issues, or you work in entertainment, we're here for you.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
(415) 319-9641 View (415) 319-9641
Gaylesta, Psych Assn for Gender & Sexual Diversity
Marriage & Family Therapist, PhD, PsyD, LMFT, LCSW, LPCC
Verified Verified
Oakland, CA 94601
WELCOME to Gaylesta: The Psychotherapist Association for Gender and Sexual Diversity. Our members provide mental health services including therapist referrals, education, and consultation. We offer a wide range of specializations, allowing us to serve as a unique resource both the LGBTQ communities and to other service providers. Explore our site to find a therapist, learn more about us, or become a valued member.
WELCOME to Gaylesta: The Psychotherapist Association for Gender and Sexual Diversity. Our members provide mental health services including therapist referrals, education, and consultation. We offer a wide range of specializations, allowing us to serve as a unique resource both the LGBTQ communities and to other service providers. Explore our site to find a therapist, learn more about us, or become a valued member.
Photo of Vaughn L Baker, Marriage & Family Therapist in Piedmont, CA
Vaughn L Baker
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Leandro, CA 94577
I am a thought leader and teacher and I share the knowledge I have acquired through formal education and life experience. I view therapy as a spiritual path to expand, grow, and evolve as a human being. I will guide you to an awareness and understanding of your thoughts and underlying beliefs which contribute to your actions and decision making. I use a holistic approach that is warm and supportive for Individuals, couples, families and other forms of relationships. Together we'll establish an environment for you to develop the strengths and strategies which will guide you to goal achievement.
I am a thought leader and teacher and I share the knowledge I have acquired through formal education and life experience. I view therapy as a spiritual path to expand, grow, and evolve as a human being. I will guide you to an awareness and understanding of your thoughts and underlying beliefs which contribute to your actions and decision making. I use a holistic approach that is warm and supportive for Individuals, couples, families and other forms of relationships. Together we'll establish an environment for you to develop the strengths and strategies which will guide you to goal achievement.
(510) 573-7314 View (510) 573-7314
Photo of Dr. Cheryl-Grace Elizabeth Patty, Psychologist in Piedmont, CA
Dr. Cheryl-Grace Elizabeth Patty
Psychologist, PsyD, MA, BS
Verified Verified
Alameda, CA 94502
Are you struggling to find peace, happiness, greater satisfaction, and healthier relationships? Do you continue to feel empty, angry, sad, or anxious? Do you feel as if you have limited ability to change? Self-knowledge is the key to understanding why you continue to struggle and how you can change the continuous negative cycle into a positive one. Through the process of psychotherapy, you will discover how your internal world interprets and affects your external world and how these mechanisms were developed. I can help you gain the insight and self-knowledge necessary for positive, lasting change.
Are you struggling to find peace, happiness, greater satisfaction, and healthier relationships? Do you continue to feel empty, angry, sad, or anxious? Do you feel as if you have limited ability to change? Self-knowledge is the key to understanding why you continue to struggle and how you can change the continuous negative cycle into a positive one. Through the process of psychotherapy, you will discover how your internal world interprets and affects your external world and how these mechanisms were developed. I can help you gain the insight and self-knowledge necessary for positive, lasting change.
(415) 367-4601 View (415) 367-4601
Photo of Julia Mendoza, Marriage & Family Therapist in Piedmont, CA
Julia Mendoza
Marriage & Family Therapist, MS, LMFT
Verified Verified
Emeryville, CA 94608  (Online Only)
Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!
Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!
(951) 438-7873 View (951) 438-7873
Photo of Crystal Harper, Pastoral Counselor in Piedmont, CA
Crystal Harper
Pastoral Counselor, DMinCC, LCPC, CTSS, PhD
Verified Verified
Oakland, CA 94619  (Online Only)
Are you struggling with trauma, depression, anxiety, or other distressing emotions? How about your relationship? Do you desire release from unsuccessful patterns of behavior? Do you want to experience more peace and well-being? I effectively and compassionately help you navigate life-altering crisis and heal from traumatic experiences. With over 30 years of counseling experience, I have worked in: Suicide Prevention, Physical/Sexual Abuse, Trauma, Addiction, Anxiety, Depression, Domestic Violence, and PTSD. I have both a strong clinical and faith-based educational background and believe in taking a holistic approach to counseling.
Are you struggling with trauma, depression, anxiety, or other distressing emotions? How about your relationship? Do you desire release from unsuccessful patterns of behavior? Do you want to experience more peace and well-being? I effectively and compassionately help you navigate life-altering crisis and heal from traumatic experiences. With over 30 years of counseling experience, I have worked in: Suicide Prevention, Physical/Sexual Abuse, Trauma, Addiction, Anxiety, Depression, Domestic Violence, and PTSD. I have both a strong clinical and faith-based educational background and believe in taking a holistic approach to counseling.
(916) 579-7621 View (916) 579-7621
Photo of Mary K. Bryan, Marriage & Family Therapist in Piedmont, CA
Mary K. Bryan
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94111  (Online Only)
My experience over the past 20+ years has been in helping people cope and grow as a result of painful, confusing, conflict-filled or frightening patterns and/or life experiences. I am gentle and respectful and provide a safe and supportive environment that ensures emotional safety. In light of the the pandemic, I'm offering virtual, video-conference sessions over a HIPPA-compliant, online meeting site, Doxy.
My experience over the past 20+ years has been in helping people cope and grow as a result of painful, confusing, conflict-filled or frightening patterns and/or life experiences. I am gentle and respectful and provide a safe and supportive environment that ensures emotional safety. In light of the the pandemic, I'm offering virtual, video-conference sessions over a HIPPA-compliant, online meeting site, Doxy.
(415) 384-5209 View (415) 384-5209
Photo of Maria Tia Holden, Psychologist in Piedmont, CA
Maria Tia Holden
Psychologist, PsyD
Verified Verified
San Francisco, CA 94108
Everyone functions uniquely, at times experiencing depression, anxiety, insecurities, doubt, and grief. I help people around these issues, as well as introversion, high-functioning Asperger's, bipolar, OCD, and social awkwardness...relationship issues, self-esteem, living with narcissists, identity. We can decide how to deal with life's changes, challenges, and transitions. We will focus compassionately on emotions, thoughts, behaviors, and relationships to examine patterns and slowly change them. Our ability to observe and use our will to change are the most powerful tools we possess to bring about changes we desire.
Everyone functions uniquely, at times experiencing depression, anxiety, insecurities, doubt, and grief. I help people around these issues, as well as introversion, high-functioning Asperger's, bipolar, OCD, and social awkwardness...relationship issues, self-esteem, living with narcissists, identity. We can decide how to deal with life's changes, challenges, and transitions. We will focus compassionately on emotions, thoughts, behaviors, and relationships to examine patterns and slowly change them. Our ability to observe and use our will to change are the most powerful tools we possess to bring about changes we desire.
(607) 800-4692 View (607) 800-4692
Photo of Dr. Jeff J. Rocker, Counselor in Piedmont, CA
Dr. Jeff J. Rocker
Counselor, PhD, NCC, LPCC, LMHC, LPC
Verified Verified
1 Endorsed
San Francisco, CA 94104
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(562) 685-9636 View (562) 685-9636
Photo of Inessa Freya Lieberman, Marriage & Family Therapist in Piedmont, CA
Inessa Freya Lieberman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94143  (Online Only)
There's a saying, "Healing is the application of love to the places inside that hurt." I'm here to fully support you in tending to those places. Together we will journey into understanding the major themes and patterns in your life and what they are trying to teach you. This increased level of awareness can help you access your strength and intuition, eliminate negative self talk and choose a more fulfilling relationship with yourself, others and life. I offer a 15 minute meet and greet to ensure we are a good fit.
There's a saying, "Healing is the application of love to the places inside that hurt." I'm here to fully support you in tending to those places. Together we will journey into understanding the major themes and patterns in your life and what they are trying to teach you. This increased level of awareness can help you access your strength and intuition, eliminate negative self talk and choose a more fulfilling relationship with yourself, others and life. I offer a 15 minute meet and greet to ensure we are a good fit.
(707) 207-8551 View (707) 207-8551

Online Therapists

Photo of Authentic Counseling Associates, Marriage & Family Therapist Intern in Piedmont, CA
Authentic Counseling Associates
Marriage & Family Therapist Intern, PsyD, CATC-V, A-MFT
Verified Verified
Sacramento, CA 95826
Transitional Experiences happen! Kids' families become disjointed from divorce. Tweens become Teens. Individuals in their early 20's wonder what the next step is "for them". 30-somethings sometime face life-path decisions, maybe even boredom? Beloved pets or family members pass away. Married people are suddenly "single-again". the mid-life 50's often come with health issues that completely throw people for a loop! The 60+ often involve taking care of aging parents or are facing the death experience themselves! Grandparents sometimes find themselves raising their children's children! What is going ON?
Transitional Experiences happen! Kids' families become disjointed from divorce. Tweens become Teens. Individuals in their early 20's wonder what the next step is "for them". 30-somethings sometime face life-path decisions, maybe even boredom? Beloved pets or family members pass away. Married people are suddenly "single-again". the mid-life 50's often come with health issues that completely throw people for a loop! The 60+ often involve taking care of aging parents or are facing the death experience themselves! Grandparents sometimes find themselves raising their children's children! What is going ON?
(916) 252-5144 View (916) 252-5144
Photo of Infidelity; Betrayal Trauma; Rebuild Trust, Clinical Social Work/Therapist in Piedmont, CA
Infidelity; Betrayal Trauma; Rebuild Trust
Clinical Social Work/Therapist, MSW, LCSW, CPD-TS
Verified Verified
Roseville, CA 95678  (Online Only)
BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; NARCISSIST TRAITS; CODEPENDENCY; TOXIC LOVE ATTACHMENT: Can you bounce back and heal from partner infidelity or betrayal? Can you feel better and rebuild trust again? Can your relationship or marriage become stronger and more connected after the devastating discovery of infidelity and betrayal? ABSOLUTELY! Majority of relationships not only survive infidelity, but many relationships & marriages can become stronger and more intimate after undergoing infidelity couples counseling/coaching process with a competent couples therapist/counselor/coach.
BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; NARCISSIST TRAITS; CODEPENDENCY; TOXIC LOVE ATTACHMENT: Can you bounce back and heal from partner infidelity or betrayal? Can you feel better and rebuild trust again? Can your relationship or marriage become stronger and more connected after the devastating discovery of infidelity and betrayal? ABSOLUTELY! Majority of relationships not only survive infidelity, but many relationships & marriages can become stronger and more intimate after undergoing infidelity couples counseling/coaching process with a competent couples therapist/counselor/coach.
(424) 532-7724 View (424) 532-7724
Photo of Lisa Ann Herendeen, Clinical Social Work/Therapist in Piedmont, CA
Lisa Ann Herendeen
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Santa Cruz, CA 95060
I have expertise with all phases of major life transitions like launching into adulthood, parenting and the particular task of parenting troubled teens, helping families reorganize during and after divorce and dealing with life-threatening illnesses.
Are your seeking a more peaceful and harmonious life?  One that can hold both the challenges and the goodness?  Therapy can help. My style is warm, empathic, and collaborative.  I use evidence-based techniques such as cognitive behavioral therapy, mindfulness and brain science. I would like to help you tackle what is impeding you and open up new options so that you can make good decisions and create more happiness for you and your loved ones.
I have expertise with all phases of major life transitions like launching into adulthood, parenting and the particular task of parenting troubled teens, helping families reorganize during and after divorce and dealing with life-threatening illnesses.
Are your seeking a more peaceful and harmonious life?  One that can hold both the challenges and the goodness?  Therapy can help. My style is warm, empathic, and collaborative.  I use evidence-based techniques such as cognitive behavioral therapy, mindfulness and brain science. I would like to help you tackle what is impeding you and open up new options so that you can make good decisions and create more happiness for you and your loved ones.
(650) 334-1549 View (650) 334-1549
Photo of Joel D. Walton, Marriage & Family Therapist in Piedmont, CA
Joel D. Walton
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Fair Oaks, CA 95628
Communication issues with your partner? Blended family feeling anything but blended? Afraid that your marriage is headed for a DIVORCE? Porn impacting your life? ...Life throws everyone challenges, fears, disappointments and transitions. You need resiliency, strength and wisdom to move forward successfully. Friends, family, and even pastors can't always provide the time, skills or knowledge to help you reach safe harbor when you feel like you are drowning.
Communication issues with your partner? Blended family feeling anything but blended? Afraid that your marriage is headed for a DIVORCE? Porn impacting your life? ...Life throws everyone challenges, fears, disappointments and transitions. You need resiliency, strength and wisdom to move forward successfully. Friends, family, and even pastors can't always provide the time, skills or knowledge to help you reach safe harbor when you feel like you are drowning.
(916) 587-1948 View (916) 587-1948
Photo of Steve Palos, Marriage & Family Therapist in Piedmont, CA
Steve Palos
Marriage & Family Therapist, LMFT
Verified Verified
Roseville, CA 95678
I treat trauma, victims of crime, PTSD, grief, anxiety, depression, addiction, self-esteem issues, self-sabotaging behaviors, stress, OCD, ADHD, domestic/sexual violence and abuse, anger management, personality disorders, separation and divorce.
We all strive to be happy in life. Unfortunately life is full of unpredictable struggles that get in the way of our path to happiness. To gain true happiness we must learn how to love ourselves. Loving ourselves starts with self-understanding and believing in ourselves. Struggles unfortunately make us believe that things are not meant to be, or that we will simply never be happy. This negative pattern of thinking is what keeps us from finding happiness. Remember, we have all the tools within us to achieve happiness and create the life we love.
I treat trauma, victims of crime, PTSD, grief, anxiety, depression, addiction, self-esteem issues, self-sabotaging behaviors, stress, OCD, ADHD, domestic/sexual violence and abuse, anger management, personality disorders, separation and divorce.
We all strive to be happy in life. Unfortunately life is full of unpredictable struggles that get in the way of our path to happiness. To gain true happiness we must learn how to love ourselves. Loving ourselves starts with self-understanding and believing in ourselves. Struggles unfortunately make us believe that things are not meant to be, or that we will simply never be happy. This negative pattern of thinking is what keeps us from finding happiness. Remember, we have all the tools within us to achieve happiness and create the life we love.
(916) 560-1491 View (916) 560-1491
Photo of Anna McQuinn, Psychologist in Piedmont, CA
Anna McQuinn
Psychologist, PhD, MFT, PSY
Verified Verified
San Carlos, CA 94070
Individual, Couples, & Family Therapy, Neurobiology of Relationships, Stress Adaptation, Aging, Premarital Counseling, Postpartum Depression, Addiction, Trauma, Divorce Psychotherapy, Trauma Therapy, Life Transitions/ Developmental Transitions, Ericksonian Hypnotherapy, Anxiety and Depression disorders, Stress management, Integrative Theoretical Model.
Dr. McQuinn is a licensed Clinical Psychologist and a licensed Marital and Family therapist. Dr. Anna McQuinn has been a Tenured Professor of Notre Dame de Namur University where she has been chair of the Clinical Psychology Graduate Department since 1987. She has also been an Adjunct Faculty member at the University of San Francisco graduate Psychology program. Currently she is a Professor Emeritus at the NDNU & has a private practice in San Carlos. She believes that Psychotherapy Healing takes place within the relational model. There is a profound unconscious connection between therapist and client & a mutuality of influence.
Individual, Couples, & Family Therapy, Neurobiology of Relationships, Stress Adaptation, Aging, Premarital Counseling, Postpartum Depression, Addiction, Trauma, Divorce Psychotherapy, Trauma Therapy, Life Transitions/ Developmental Transitions, Ericksonian Hypnotherapy, Anxiety and Depression disorders, Stress management, Integrative Theoretical Model.
Dr. McQuinn is a licensed Clinical Psychologist and a licensed Marital and Family therapist. Dr. Anna McQuinn has been a Tenured Professor of Notre Dame de Namur University where she has been chair of the Clinical Psychology Graduate Department since 1987. She has also been an Adjunct Faculty member at the University of San Francisco graduate Psychology program. Currently she is a Professor Emeritus at the NDNU & has a private practice in San Carlos. She believes that Psychotherapy Healing takes place within the relational model. There is a profound unconscious connection between therapist and client & a mutuality of influence.
(650) 508-1942 View (650) 508-1942
Photo of Jzeela Gheisar, Marriage & Family Therapist in Piedmont, CA
Jzeela Gheisar
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
Rocklin, CA 95765  (Online Only)
Whether you find what you're looking for on my page, or another's, I am so proud of you for getting to this step. There can be great benefits to expressing and exploring thoughts, feelings, inner conflicts, emotional wounds in a safe space. Like many clinicians, I employ a wide range of modalities and interventions. I use a strength based approach, one that's honest, non-judgmental, but direct and explorative. You deserve happiness, a fulfilling life, and I'd be honored to walk alongside your journey to discovery and change. Although we are shaped by our experiences, you are so much more than what has happened to you.
Whether you find what you're looking for on my page, or another's, I am so proud of you for getting to this step. There can be great benefits to expressing and exploring thoughts, feelings, inner conflicts, emotional wounds in a safe space. Like many clinicians, I employ a wide range of modalities and interventions. I use a strength based approach, one that's honest, non-judgmental, but direct and explorative. You deserve happiness, a fulfilling life, and I'd be honored to walk alongside your journey to discovery and change. Although we are shaped by our experiences, you are so much more than what has happened to you.
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Photo of Linda Murlene Ojeda, Marriage & Family Therapist Associate in Piedmont, CA
Linda Murlene Ojeda
Marriage & Family Therapist Associate, MFTA, CAT, DV/VOC, SUD, EMDR
Verified Verified
San Francisco, CA 94115  (Online Only)
Get back to your best you! I believe therapy provides support in processing through what's working and what's not working for you to improve and build on your personal strengths. During our sessions we can work towards developing new coping skills while improving your relationships in this process. I am here to support you towards reaching your personal goals while reinforcing your core values. Through this process I will collaboratively work with you to bring hope, joy, and a renewed outlook on life.
Get back to your best you! I believe therapy provides support in processing through what's working and what's not working for you to improve and build on your personal strengths. During our sessions we can work towards developing new coping skills while improving your relationships in this process. I am here to support you towards reaching your personal goals while reinforcing your core values. Through this process I will collaboratively work with you to bring hope, joy, and a renewed outlook on life.
(858) 240-8292 View (858) 240-8292

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Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.