Divorce Therapists in Westwood, Los Angeles, CA

It can be overwhelming to deal with the difficulties in daily life especially when we often discount some of our own struggles. My clients experience many of the same issues you feel: anxiety, depression, breakups, divorce, parenting, lack of motivation, and setting boundaries in important life relationships. Whether this is your first time in therapy or not, you deserve a therapist who is going to validate your feelings but also offer you solutions. I have over a decade of experience as a therapist and yet I still treat every client as a unique individual who deserves a unique approach.

As a cognitive-behavioral therapist, I believe that people's emotions and behaviors are influenced by their perceptions and interpretation of events. I work collaboratively with my clients in a proactive manner in order for them to learn effective strategies that they can use for the rest of their lives. I also believe that we are influenced by the cultural context in which we grow up. All relationships are, to some extent, are contextual and intercultural. People often face new challenges as they go through transitions in their lives. I bring my life experiences and professional knowledge to therapy.

Happiness in life is dependent upon relationships - the relationship with yourself, your partner, your children - and the other significant, albeit difficult, people in your life. The bulk of my practice has focused on this very specialized area of interacting with other people. Whether doing discernment counseling with a couple contemplating divorce, working with couples to discuss and workout seemingly intractable issues----as well as mediation services for divorcing couples, relationships are the foundation of contentment and I have experienced a great deal of success with clients in this area.

It's never too late to start having a better life. My goal is to give you all the tools you need to overcome anxiety, depression and fear and to maintain your psychological balance mentally, emotionally, physically and spiritually. You will go home with personalized audio programs and homework assignments tailored to solving your specific problems. I use cognitive-behavioral therapy, hypnotherapy, and creative problem solving to deal with anxiety disorders and depression. I also help people with difficult life transitions including divorce, job loss, career change or illness, including chronic pain, cancer and irritable bowel disease.

Looking for a Psychologist can be an overwhelming task. I work in a collaborative way respecting each person's unique history, personality, cultural context, strengths, weaknesses and goals. I offer a warm, respectful and compassionate environment that promotes growth. I have extensive experience and expertise working with adults in psychotherapy struggling with depression, grief, anxiety, fears, trauma, relationship issues, life transitions and creative blocks that interfere with daily living in terms of creating and maintaining meaningful relationships or realizing fulfilling career goals.

Welcome! I've been in practice since 1990, specializing in helping people who've been victims of trauma (sexual, emotional or physical abuse, assault, harassment, as well as traumatic injuries, illnesses, accidents, disasters or climate distress), in child or adulthood. I also work with people having difficulties with major life transitions, such as moving away to college or a new city; divorce or bereavement; emotional challenges in changing careers or finishing training programs; or eating/body image. Helping people break destructive or unhappy relationship patterns is another area of my work.

All the lonely people, where do they all come from? Is this you? You can be in a relationship or single, yet still feel lonely. Are you not living the life you want? Do you rush around and not pay attention to yourself or do you retreat into yourself sadly and quietly? If you want to change, it is not easy; but it can be a lot easier with a well-trained, highly experienced and compassionate therapist who can help you to move forward.

I believe that everyone has the potential for self-growth and positive change is most reachable with accountability in an unconditional supportive environment. I utilize strength-based treatment, such as building one's "toolbox" or set of coping, assertiveness, and communication skills, and incorporate outside supports to enhance the therapeutic process. With children, I utilize a directive play method and also feel it's critical for parents to be involved in the therapeutic process through family sessions. With teens or adults, I utilize a solution-focused style and cognitive-behavioral techniques.

Welcome! Are you willing to change the patterns that are causing you pain, stress and dissatisfaction? We all have behavior developed in our early years that influence our relationships, our work, our sense of self. My approach is to identify and help you become aware of the blocks that are holding you back and guide you through the many transitions and challenges you face on a daily basis. I offer you hope for a future without these hindrances. I work to create a safe, compassionate environment to explore your thoughts and emotions, emphasizing the healing nature of our therapist-client relationship.

I have a multicultural practice and have been practicing in the Beverly Hills area for over 25 years. I treat individuals, couples and families struggling with depression, loss, grief, anxiety, communication and relationship issues. I believe each individual is unique in thier strenghts, needs and abilities. I help my clients by empowering them to achieve greater awareness and self esteem. I also provide guidance for my clients whom are going through life transitions such as pre-marital counseling, divorce, or death of a loved one. I am very passionate about my work and have a very compassionate, and respectful approach in working with my clients.

If the old coping strategies have stopped working, or worse, are becoming self-destructive, reaching out for help can be a daunting but ultimately liberating step toward growth and healing. My communication style is direct, but equally warm, empathic, and relatable. I have been practicing for 25 years and am well trained to work with both youth & adults in both short-term behavioral skills-based treatment models as well as longer-term supportive psychotherapy. I have worked in both the private and non profit sectors as a clinician, clinical supervisor of intern therapists, Family Program Director, and Clinical Consultant.

I received my B.A. in Psychology from U.C., Berkeley & my M.A. in Clinical Psychology from Pepperdine University. I hold a Certification in Dual Diagnosis from U.C., Los Angeles & am skilled in counseling clients dealing with addictions as well as emotional challenges (i.e. depression, anxiety, obsessive-compulsive disorder, trauma, grief & loss). I am proficient in treating persons & families dealing with divorce, separation, custody and court issues. I have provided supervision to Marriage & Family Therapy Trainees and Interns. In-home psychotherapy available, upon request. A Good Faith Estimate (GFE) provided upon request.

I'm glad you are here. Your story matters. It's unique and it deserves to be embraced. Therapy can be a place to heal from mental health issues but it's also where you can have meaningful life conversations to heal, grow, and understand how to care for you. Anxiety and depression are the most common mental health issues but I also focus on trauma, breakups/divorce, lack of motivation, and setting boundaries in essential life relationships. With a deep focus on empowering individuals from all cultures, I am committed to giving you solace while providing a safe space for you to share your experiences and be heard without judgment.

You used to be happy and engaged in life until something changed..life is not what it used to be. Your relationship/s are struggling.You don’t enjoy the activities you once did. You have difficulty concentrating/focusing on important things. You ruminate and it keeps you awake at night. You used to make plans with family/friends now you isolate. You feel sad/alone/angry. Your resentment keeps building…you feel unheard. You want to feel happy and reengage in life . Do things that fulfill you. Make plans with loved ones…repair relationships. You want to be in control of your life and Get back to a life that feels good.

Lynda supports and facilitates her clients' emotional growth, gain deeper insights, make healthy choices and live healthier & happier lives, from couples struggling for connection, engagement & compatibility to enhance family relationships and individuals facilitating emotional well being.

I am a relationship specialist. My specialty is providing communication skills and tools to create healthy relationships;healthy ways of relating based on warmth, respect, and mutual support. I have over 30 years of clinical experience as a therapist and life coach. I help people clarify, focus and reach their personal and professional goals.

I approach psychotherapy as a co-creative alliance between client and therapist. I seek to create a safe, humorous and collaborative space for clients to explore their own ability to access greater insight, clarity and self-awareness. I gravitate towards humanistic, psychodynamic and in-depth psychology (Spiritual) approaches - while also tailoring each session to my client’s particular needs and strengths.

I came to the practice of psychotherapy because I believe life's crises, however painful, also provide opportunities for profound change and growth. Therapy should be a safe space for patients to assess what is meaningful and what has been outgrown, what has been lost and what can be gained by working through that loss. Many of my clients work (or play) in the arts; many are trauma survivors. I run a weekly trauma group for women with PTSD. I am an empty nester and particularly interested in women dealing the changes that come with aging - women facing the "third act" of their lives.

I approach psychotherapy from a whole-person perspective and I believe therapy, along with other practices, can help us awaken to a life of meaning. In therapy I will help you identify the source of your longing to be whole, and together, we will move closer to that source, so you become re-sourced. Together we will explore your innate natural cycles and help you align to your own rhythm, so that you might meet depletion with rest and energy with creativity.