Therapists in Corte Madera, CA

Photo of Marin Perinatal Therapy, Psychologist in Corte Madera, CA
Marin Perinatal Therapy
Psychologist, MA, PsyD
Verified Verified
7 Endorsed
Corte Madera, CA 94925
You are not alone. I enjoy working with postpartum and pregnant woman and couples. The transition to parenthood is often a time of excitement but also a time of great change and disruption. Thinking together about the impact the arrival of a baby will have/has had on your relationship and lifestyle can alleviate many stressors and fears. I believe therapy can help you to gain new insights and a new perspective on how to connect with others, effectively cope with stress and pursue the life you desire.
You are not alone. I enjoy working with postpartum and pregnant woman and couples. The transition to parenthood is often a time of excitement but also a time of great change and disruption. Thinking together about the impact the arrival of a baby will have/has had on your relationship and lifestyle can alleviate many stressors and fears. I believe therapy can help you to gain new insights and a new perspective on how to connect with others, effectively cope with stress and pursue the life you desire.
(415) 578-6330 View (415) 578-6330
Photo of Molly Parsons VandenBerg, Marriage & Family Therapist Associate in Corte Madera, CA
Molly Parsons VandenBerg
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Corte Madera, CA 94925  (Online Only)
I provide counseling to adults, teens, couples and parents. I have expertise helping clients through severe anxiety, depression, family conflict and building stronger interpersonal relationships. Life can be really hard, and many of us don’t have the right support system to help us navigate the many challenges we confront. Partaking in therapy means we are prioritizing our health and wellbeing, which is a worthy and sacred journey.
I provide counseling to adults, teens, couples and parents. I have expertise helping clients through severe anxiety, depression, family conflict and building stronger interpersonal relationships. Life can be really hard, and many of us don’t have the right support system to help us navigate the many challenges we confront. Partaking in therapy means we are prioritizing our health and wellbeing, which is a worthy and sacred journey.
(415) 997-2770 View (415) 997-2770
Photo of Jane Carey Kahn, Psychologist in Corte Madera, CA
Jane Carey Kahn
Psychologist, PhD
Verified Verified
Corte Madera, CA 94925
Waitlist for new clients
Therapy is a tool that can help you gain or improve self-knowledge; it can teach skills that assist you in managing life's problems. I am experienced in working with adults (18-65+) who have childhood trauma, relationship issues, aging issues, work place stress. I believe that everyone has the ability to benefit from greater insight and self-awareness. My therapeutic approach integrates psychodynamic, Cognitive Behavioral Therapy, and Problem Solving Therapy.
Therapy is a tool that can help you gain or improve self-knowledge; it can teach skills that assist you in managing life's problems. I am experienced in working with adults (18-65+) who have childhood trauma, relationship issues, aging issues, work place stress. I believe that everyone has the ability to benefit from greater insight and self-awareness. My therapeutic approach integrates psychodynamic, Cognitive Behavioral Therapy, and Problem Solving Therapy.
(415) 592-5877 View (415) 592-5877
Photo of Annie Bjork, Marriage & Family Therapist in Corte Madera, CA
Annie Bjork
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Corte Madera, CA 94925
Whether its families, couples or individuals, I bring my enthusiasm and warmth to each person I work with. In therapy with me you won't be bombarded by psycho-babble or heady interpretations. What you will get is my full attention, real talk and an emphasis on being in the moment. Together we will slow down, get grounded and deeply consider what you want for yourself and look at what is getting in the way. I am passionate about helping you see your strengths and fortifying areas that need reinforcement. I also offer support to parents struggling with family life.
Whether its families, couples or individuals, I bring my enthusiasm and warmth to each person I work with. In therapy with me you won't be bombarded by psycho-babble or heady interpretations. What you will get is my full attention, real talk and an emphasis on being in the moment. Together we will slow down, get grounded and deeply consider what you want for yourself and look at what is getting in the way. I am passionate about helping you see your strengths and fortifying areas that need reinforcement. I also offer support to parents struggling with family life.
(415) 403-2427 View (415) 403-2427
Photo of Sarah Wright, Marriage & Family Therapist Associate in Corte Madera, CA
Sarah Wright
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Corte Madera, CA 94925
Are you struggling with relationship issues, trapped in the cycle of addiction, or battling an eating disorder? Or maybe you're navigating the path of cult recovery or seeking liberation from a high-control group or religion? What about grappling with work burnout, perfectionism, or the existential dread of climate change? It's also possible everything looks "fine" on the surface but inside you're experiencing anxiety, depression, and/or obsessions and compulsions. Whatever is causing your dis-ease, I'm sorry you're going through this tough time, and I'm so happy that you're here. You are not alone and your pain is valid.
Are you struggling with relationship issues, trapped in the cycle of addiction, or battling an eating disorder? Or maybe you're navigating the path of cult recovery or seeking liberation from a high-control group or religion? What about grappling with work burnout, perfectionism, or the existential dread of climate change? It's also possible everything looks "fine" on the surface but inside you're experiencing anxiety, depression, and/or obsessions and compulsions. Whatever is causing your dis-ease, I'm sorry you're going through this tough time, and I'm so happy that you're here. You are not alone and your pain is valid.
(415) 523-9155 View (415) 523-9155
Photo of Alissa Vannet, Psychologist in Corte Madera, CA
Alissa Vannet
Psychologist, PsyD
Verified Verified
Corte Madera, CA 94925
I have a profound commitment to support teens, young adults, adults, and families through complex emotional and psychological challenges. My approach is grounded in creating a compassionate, safe, and healing environment where every individual is seen, heard, and understood.
I have a profound commitment to support teens, young adults, adults, and families through complex emotional and psychological challenges. My approach is grounded in creating a compassionate, safe, and healing environment where every individual is seen, heard, and understood.
(415) 853-5430 View (415) 853-5430
Photo of Sara Bingaman, Marriage & Family Therapist in Corte Madera, CA
Sara Bingaman
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Corte Madera, CA 94976  (Online Only)
I work with people who want to feel happy, safe, and be able to connect with others. If you are feeling down, lonely or lost I can help. My goal is to create a safe place where you can express yourself without judgment, explore what is troubling you, and develop strategies to facilitate the change you desire. Together we will figure out what is holding you back and how to overcome it.
I work with people who want to feel happy, safe, and be able to connect with others. If you are feeling down, lonely or lost I can help. My goal is to create a safe place where you can express yourself without judgment, explore what is troubling you, and develop strategies to facilitate the change you desire. Together we will figure out what is holding you back and how to overcome it.
(415) 578-7709 View (415) 578-7709
Photo of Burke Baldwin, Clinical Social Work/Therapist in Corte Madera, CA
Burke Baldwin
Clinical Social Work/Therapist, LCSW
Verified Verified
Corte Madera, CA 94925
Waitlist for new clients
I'm inspired by engaging people to create meaning and purpose in their lives. I believe that it only takes one person to change the trajectory of our lives in an impactful way. My approach is to foster agency, trust, and commitment to take the small steps necessary to showing up in your life in a way that is more aligned with your own core values and ideals. I have worked in various treatment settings ranging from inpatient psych, residential, and outpatient with teens and adults. Prior to becoming a therapist I was a professional athlete and understand the difficulties in balancing performance and personal development.
I'm inspired by engaging people to create meaning and purpose in their lives. I believe that it only takes one person to change the trajectory of our lives in an impactful way. My approach is to foster agency, trust, and commitment to take the small steps necessary to showing up in your life in a way that is more aligned with your own core values and ideals. I have worked in various treatment settings ranging from inpatient psych, residential, and outpatient with teens and adults. Prior to becoming a therapist I was a professional athlete and understand the difficulties in balancing performance and personal development.
(628) 265-6751 View (628) 265-6751
Photo of Sylvan Streightiff | Emdr | Art Therapist, Marriage & Family Therapist Associate in Corte Madera, CA
Sylvan Streightiff | Emdr | Art Therapist
Marriage & Family Therapist Associate, AMFT, AT
Verified Verified
1 Endorsed
Corte Madera, CA 94925  (Online Only)
As a Chronic Illness, Neurodivergence, Anxiety, Depression, and Complex Trauma Specialist, I help individuals, families, and couples overcome challenges by addressing the Mind, Body, and Soul. My therapy space welcomes the expression of all emotions without judgment. My approach uses curiosity to understand any persistent and overwhelming thoughts in order to gain a sense of relief and acceptance. Together we can work collaboratively to meet your needs, understand perceptions, cultivate your strengths, improve relationships and self-esteem, and achieve personal growth.
As a Chronic Illness, Neurodivergence, Anxiety, Depression, and Complex Trauma Specialist, I help individuals, families, and couples overcome challenges by addressing the Mind, Body, and Soul. My therapy space welcomes the expression of all emotions without judgment. My approach uses curiosity to understand any persistent and overwhelming thoughts in order to gain a sense of relief and acceptance. Together we can work collaboratively to meet your needs, understand perceptions, cultivate your strengths, improve relationships and self-esteem, and achieve personal growth.
(408) 610-1744 View (408) 610-1744
Photo of R. Austin Heafey, Psychologist in Corte Madera, CA
R. Austin Heafey
Psychologist, MA, Psy D
Verified Verified
Corte Madera, CA 94925
My name is Dr. R. Austin Heafey - I am a licensed clinical psychologist who works with children, adolescents, parents and families. While every client is unique, my fundamental aim remains the same: improve self-esteem, build self-confidence and enrich my patient's self-worth. When a person has faith in their abilities and feels comfortable with who they are, they are better able to engage with the world they live in, the family they belong to and the life they deserve to experience. Put simply, my objective is to improve my patient's quality of life.
My name is Dr. R. Austin Heafey - I am a licensed clinical psychologist who works with children, adolescents, parents and families. While every client is unique, my fundamental aim remains the same: improve self-esteem, build self-confidence and enrich my patient's self-worth. When a person has faith in their abilities and feels comfortable with who they are, they are better able to engage with the world they live in, the family they belong to and the life they deserve to experience. Put simply, my objective is to improve my patient's quality of life.
(925) 255-7651 View (925) 255-7651
Photo of Alexandra Nichols, Psychologist in Corte Madera, CA
Alexandra Nichols
Psychologist, PhD
Verified Verified
Corte Madera, CA 94925  (Online Only)
Dr. Alexandra Nichols is a licensed clinical psychologist and uses a relational psychodynamic approach to therapy, integrating additional interventions from cognitive behavioral and other techniques to meet each client’s needs. Dr. Nichols collaborates with clients to address emotional pain, to make changes, and to develop understanding and meaning. She shapes her approach based on culture, identity, and client goals. She has experience with a wide variety of concerns including depression, anxiety, trauma, grief and loss, life transitions, self-esteem, and relationship issues.
Dr. Alexandra Nichols is a licensed clinical psychologist and uses a relational psychodynamic approach to therapy, integrating additional interventions from cognitive behavioral and other techniques to meet each client’s needs. Dr. Nichols collaborates with clients to address emotional pain, to make changes, and to develop understanding and meaning. She shapes her approach based on culture, identity, and client goals. She has experience with a wide variety of concerns including depression, anxiety, trauma, grief and loss, life transitions, self-esteem, and relationship issues.
(415) 573-3567 View (415) 573-3567
Photo of Martin Block, Psychologist in Corte Madera, CA
Martin Block
Psychologist, PhD
Verified Verified
Corte Madera, CA 94925
I am a seasoned psychotherapist with more than 20 years of experience. The majority of my work is with people who are working to overcome anxiety, depression, relationship problems, job stress, addiction, and life transition concerns that are interfering with their ability to live a more satisfying and fulfilling life. Licensed and trained as a clinical psychologist and a MFT, I work with both individuals and couples, using a collaborative and active approach.
I am a seasoned psychotherapist with more than 20 years of experience. The majority of my work is with people who are working to overcome anxiety, depression, relationship problems, job stress, addiction, and life transition concerns that are interfering with their ability to live a more satisfying and fulfilling life. Licensed and trained as a clinical psychologist and a MFT, I work with both individuals and couples, using a collaborative and active approach.
(415) 563-3438 View (415) 563-3438
Photo of Kelly Paquette, Psychologist in Corte Madera, CA
Kelly Paquette
Psychologist, PsyD
Verified Verified
Corte Madera, CA 94925  (Online Only)
Dr. Kelly Paquette is a licensed clinical psychologist with specialties in post-traumatic stress, trauma, depression, stress, and anxiety, providing a safe and nonjudgmental space for her patients to be fully heard and supported. Dr. Paquette incorporates a variety of evidence-based interventions to help make the changes her patients seek, as well as cultivate insight and self-awareness into patterns of relationships, behaviors, and emotions. Her treatment approach is integrative, empowering, and collaborative.
Dr. Kelly Paquette is a licensed clinical psychologist with specialties in post-traumatic stress, trauma, depression, stress, and anxiety, providing a safe and nonjudgmental space for her patients to be fully heard and supported. Dr. Paquette incorporates a variety of evidence-based interventions to help make the changes her patients seek, as well as cultivate insight and self-awareness into patterns of relationships, behaviors, and emotions. Her treatment approach is integrative, empowering, and collaborative.
(415) 548-7768 View (415) 548-7768
Photo of Sergio Baroni, Clinical Social Work/Therapist in Corte Madera, CA
Sergio Baroni
Clinical Social Work/Therapist, LCSW
Verified Verified
Corte Madera, CA 94925  (Online Only)
Hello! Thank you for checking out my site. Please call me if you really want to set yourself up to thrive! As a seasoned therapist, life coach and happiness expert, I can show you how to dramatically improve your coping with stress, re-pattern thinking and habits and take empowered and purpose driven action to achieve lasting peace and happiness. I also can help you to improve your existing relationship or find one that is right for you. I use a holistic approach that considers all the factors affecting your well-being and develops a clear pathway for your wellness.
Hello! Thank you for checking out my site. Please call me if you really want to set yourself up to thrive! As a seasoned therapist, life coach and happiness expert, I can show you how to dramatically improve your coping with stress, re-pattern thinking and habits and take empowered and purpose driven action to achieve lasting peace and happiness. I also can help you to improve your existing relationship or find one that is right for you. I use a holistic approach that considers all the factors affecting your well-being and develops a clear pathway for your wellness.
(415) 233-9252 View (415) 233-9252
Photo of Gina Borelli Moore, Marriage & Family Therapist in Corte Madera, CA
Gina Borelli Moore
Marriage & Family Therapist, MA, MFT
Verified Verified
Corte Madera, CA 94925
If you are a parent struggling with mood or sleep, trying to manage all the changes that come with the postpartum period, I am here for you. If you have experienced infertility, pregnancy loss, birth trauma or painful unmet expectations, this is the place for you to grieve and process. If negative body image, eating issues, and other addictions are impacting your life, I am also here for you. Or, you may need help decreasing your anxiety and depression or navigating relationships or career transitions. I can assist with those issues as well. It IS possible to deal with your challenges in more constructive ways and find balance.
If you are a parent struggling with mood or sleep, trying to manage all the changes that come with the postpartum period, I am here for you. If you have experienced infertility, pregnancy loss, birth trauma or painful unmet expectations, this is the place for you to grieve and process. If negative body image, eating issues, and other addictions are impacting your life, I am also here for you. Or, you may need help decreasing your anxiety and depression or navigating relationships or career transitions. I can assist with those issues as well. It IS possible to deal with your challenges in more constructive ways and find balance.
(415) 849-2746 View (415) 849-2746
Photo of Makhetsi Tessien, Marriage & Family Therapist in Corte Madera, CA
Makhetsi Tessien
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Corte Madera, CA 94925
Asking for help takes courage when you find yourself overwhelmed and not sure what to do. I approach my work with compassion and understanding. I strive to create an environment for you that is free of judgement. I believe that the purpose of therapy is to learn more about ourselves by expressing ourselves openly and honestly without emphasis on what is "right" or "wrong." This can help us identify deep patterns that keep us stuck and create new ways of dealing with life's challenges and being in relationships.
Asking for help takes courage when you find yourself overwhelmed and not sure what to do. I approach my work with compassion and understanding. I strive to create an environment for you that is free of judgement. I believe that the purpose of therapy is to learn more about ourselves by expressing ourselves openly and honestly without emphasis on what is "right" or "wrong." This can help us identify deep patterns that keep us stuck and create new ways of dealing with life's challenges and being in relationships.
(510) 901-5337 View (510) 901-5337
Photo of Phyllis Galanis, Marriage & Family Therapist in Corte Madera, CA
Phyllis Galanis
Marriage & Family Therapist, MS, LMFT
Verified Verified
Corte Madera, CA 94925
Are you feeling misunderstood in your relationships? Are you feeling anxious, irritated or depressed? Tired of having to explain yourself? Talking with an understanding therapist who will focus solely on you with a compassionate objectivity can really help. I specialize in working with anxiety, depression, addictive behaviors and relationship issues, and in helping to uncover and then overcome issues from the past that are still affecting thoughts and behavior in the present. I've been through many transitions, both planned and unplanned, throughout my life and have great compassion and skill in helping others come through them, too.
Are you feeling misunderstood in your relationships? Are you feeling anxious, irritated or depressed? Tired of having to explain yourself? Talking with an understanding therapist who will focus solely on you with a compassionate objectivity can really help. I specialize in working with anxiety, depression, addictive behaviors and relationship issues, and in helping to uncover and then overcome issues from the past that are still affecting thoughts and behavior in the present. I've been through many transitions, both planned and unplanned, throughout my life and have great compassion and skill in helping others come through them, too.
(415) 630-5316 View (415) 630-5316
Photo of Cynthia Duxbury, Marriage & Family Therapist in Corte Madera, CA
Cynthia Duxbury
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Corte Madera, CA 94925
Not accepting new clients
Anxiety, Phobias and Obsessive-Compulsive Disorder (OCD) can boycott the development and happiness of your bright, spirited and sensitive child. Leaving frustration and hurt where once prevailed a close and nurturing relationship. Using evidence-based Cognitive Behavioral Therapy (CBT), scientifically-supported Exposure with Response Prevention (ERP) and parent coaching I will help your child or teen develop a more useful, curious and courageous mindset. A.K.A. a brain trained to tolerate the unknown. A skill that'll stay with them long after our work is completed.
Anxiety, Phobias and Obsessive-Compulsive Disorder (OCD) can boycott the development and happiness of your bright, spirited and sensitive child. Leaving frustration and hurt where once prevailed a close and nurturing relationship. Using evidence-based Cognitive Behavioral Therapy (CBT), scientifically-supported Exposure with Response Prevention (ERP) and parent coaching I will help your child or teen develop a more useful, curious and courageous mindset. A.K.A. a brain trained to tolerate the unknown. A skill that'll stay with them long after our work is completed.
(415) 858-6736 View (415) 858-6736
Photo of Whitney Sutak, Marriage & Family Therapist in Corte Madera, CA
Whitney Sutak
Marriage & Family Therapist, LMFT
Verified Verified
Corte Madera, CA 94925
As an engaged, non-judgmental listener, I bring warmth and compassion to each session with the intent to foster a collaborative relationship where clients can feel comfortable sharing about their challenges. I strongly believe that the insights gained in therapy can lead not only to symptom relief but a more enjoyable life and an empowered, positive sense of self. I consider the unique qualities and needs of each individual in order to provide the best care. I integrate mindfulness and CBT when appropriate, but much of my experience working with clients is deeper, exploring emotional patterns and beliefs developed in childhood.
As an engaged, non-judgmental listener, I bring warmth and compassion to each session with the intent to foster a collaborative relationship where clients can feel comfortable sharing about their challenges. I strongly believe that the insights gained in therapy can lead not only to symptom relief but a more enjoyable life and an empowered, positive sense of self. I consider the unique qualities and needs of each individual in order to provide the best care. I integrate mindfulness and CBT when appropriate, but much of my experience working with clients is deeper, exploring emotional patterns and beliefs developed in childhood.
(415) 843-7080 View (415) 843-7080
Photo of Brad Freed, Marriage & Family Therapist in Corte Madera, CA
Brad Freed
Marriage & Family Therapist, MS, LMFT
Verified Verified
Corte Madera, CA 94925
My approach is collaborative in nature with the overarching goal of supporting and empowering clients in their efforts to live more productive and satisfying lives. Services address a wide range of personal and interpersonal issues and promote the development of more rewarding, sustaining, and harmonious relationships, familial and otherwise. I have extensive experience working with families confronting divorce, trauma, mental illness, teen substance use, school-related challenges, and communication and relationship difficulties. I have developed considerable expertise in the delivery of therapeutic support services to pre-adolescents, adolescents, and young adults struggling with social, emotional, and behavioral difficulties across multiple settings.
My approach is collaborative in nature with the overarching goal of supporting and empowering clients in their efforts to live more productive and satisfying lives. Services address a wide range of personal and interpersonal issues and promote the development of more rewarding, sustaining, and harmonious relationships, familial and otherwise. I have extensive experience working with families confronting divorce, trauma, mental illness, teen substance use, school-related challenges, and communication and relationship difficulties. I have developed considerable expertise in the delivery of therapeutic support services to pre-adolescents, adolescents, and young adults struggling with social, emotional, and behavioral difficulties across multiple settings.
(415) 548-2064 View (415) 548-2064

See more therapy options for Corte Madera

How does your Therapist compare?

Number of Therapists in Corte Madera, CA

200+

Average cost per session

$200

Therapists in Corte Madera, CA who prioritize treating:

91% Anxiety
85% Depression
81% Relationship Issues
69% Self Esteem
67% Trauma and PTSD
65% Grief
60% Life Transitions

Average years in practice

16 Years

Top 3 insurances accepted

40% Other
39% Aetna
30% Cigna and Evernorth

How Therapists in Corte Madera, CA see their clients

82% In Person and Online
18% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Corte Madera?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.