Divorce Therapists in Carlsbad, CA

Photo of Jessica Cooper, Marriage & Family Therapist Associate in Carlsbad, CA
Jessica Cooper
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92008
I have experience addressing depression, anxiety, ADHD, Bipolar Disorder, trauma, substance abuse, relationship issues, identity discovery, LGBTQ+, divorce, parenting, and couples.
Taking the steps to explore therapy can be vulnerable and intimidating. Finding a therapist you connect with is key. I am an Associate Marriage and Family Therapist in the Carlsbad area. My goal is to foster an open, trusting, non-judgmental, and collaborative environment in which clients can feel comfortable to express themselves. My passion is rooted in assisting clients through their journey to achieve goals, find fulfillment, and explore themselves in a safe and caring space. I have a client-centered and integrative approach to therapy, utilizing therapeutic modalities which best fit a client and their needs.
I have experience addressing depression, anxiety, ADHD, Bipolar Disorder, trauma, substance abuse, relationship issues, identity discovery, LGBTQ+, divorce, parenting, and couples.
Taking the steps to explore therapy can be vulnerable and intimidating. Finding a therapist you connect with is key. I am an Associate Marriage and Family Therapist in the Carlsbad area. My goal is to foster an open, trusting, non-judgmental, and collaborative environment in which clients can feel comfortable to express themselves. My passion is rooted in assisting clients through their journey to achieve goals, find fulfillment, and explore themselves in a safe and caring space. I have a client-centered and integrative approach to therapy, utilizing therapeutic modalities which best fit a client and their needs.
(442) 239-6702 View (442) 239-6702
Photo of Lauren Alexa Hill, Psychological Associate in Carlsbad, CA
Lauren Alexa Hill
Psychological Associate, PsyD, JD
Verified Verified
1 Endorsed
Carlsbad, CA 92008
As a former attorney and mediator, I spent years helping couples navigate the painful effects of divorce and witnessed firsthand the agony that disconnection will cause the human soul.
Therapy can be daunting prospect. If you are considering treatment, especially for the first time, it is normal to feel nervous, cynical, or scared. But rest assured that for many individuals, therapy can become the very safe place in which growth is possible. One in which judgement is replaced with understanding, criticism with acceptance.
As a former attorney and mediator, I spent years helping couples navigate the painful effects of divorce and witnessed firsthand the agony that disconnection will cause the human soul.
Therapy can be daunting prospect. If you are considering treatment, especially for the first time, it is normal to feel nervous, cynical, or scared. But rest assured that for many individuals, therapy can become the very safe place in which growth is possible. One in which judgement is replaced with understanding, criticism with acceptance.
(760) 254-8599 View (760) 254-8599
Photo of Nancy Moothart, Marriage & Family Therapist in Carlsbad, CA
Nancy Moothart
Marriage & Family Therapist, MA, MFT
Verified Verified
Carlsbad, CA 92009
Are you (or is your child) overwhelmed and struggling to manage your emotions or life right now ? For over 25 years, I have been helping adults, children and families face and deal with life's challenges, including anxiety, depression, stress, divorce and co-parenting, family conflict, and communication. You may be facing a new phase of life or having mild symptoms, or maybe you are dealing with a long-term and more complicated situation in which you are feeling stuck and helpless. Either way, I can give you the tools and provide the space for you to begin working towards a happier and more satisfying life.
Are you (or is your child) overwhelmed and struggling to manage your emotions or life right now ? For over 25 years, I have been helping adults, children and families face and deal with life's challenges, including anxiety, depression, stress, divorce and co-parenting, family conflict, and communication. You may be facing a new phase of life or having mild symptoms, or maybe you are dealing with a long-term and more complicated situation in which you are feeling stuck and helpless. Either way, I can give you the tools and provide the space for you to begin working towards a happier and more satisfying life.
(760) 819-7614 View (760) 819-7614
Photo of Kelli Olds, Marriage & Family Therapist in Carlsbad, CA
Kelli Olds
Marriage & Family Therapist, MA, LMFT, HHP
Verified Verified
Carlsbad, CA 92011
I am a Licensed Marriage and Family Therapist with 20 years experience in the health and wellness industry. I have a BA in Elementary Education, a MA in Counseling Psychology and I sat on the Board of the San Diego North County chapter of the California Association of Marriage and Family Therapists. I practice Telehealth Online Therapy and have an office in Encinitas. I enjoy helping individuals create and maintain healthy relationships with themselves, their spouses, children, family members, friends, colleagues, and ex-spouses. I also love helping individuals navigate divorce recovery and co-parenting.
I am a Licensed Marriage and Family Therapist with 20 years experience in the health and wellness industry. I have a BA in Elementary Education, a MA in Counseling Psychology and I sat on the Board of the San Diego North County chapter of the California Association of Marriage and Family Therapists. I practice Telehealth Online Therapy and have an office in Encinitas. I enjoy helping individuals create and maintain healthy relationships with themselves, their spouses, children, family members, friends, colleagues, and ex-spouses. I also love helping individuals navigate divorce recovery and co-parenting.
(760) 840-2018 View (760) 840-2018
Photo of Rachel Porfirio Kelley, Marriage & Family Therapist in Carlsbad, CA
Rachel Porfirio Kelley
Marriage & Family Therapist, MFT
Verified Verified
Carlsbad, CA 92009
I AM CURRENTLY ONLY AVAILABLE FOR TELEHEALTH. My training goes beyond traditional talk therapy and encompasses Play Therapy for children; Somatic Experiencing Training and the Neuro Affective Relational Model (NARM) for teens and adults that enables people to get to the root of their disconnection so that they can feel more alive and connected to themselves. I utilize these specialized trainings in both play therapy and trauma resolution to resolve concerns such as: family stress, divorce, relational trauma, discipline and behavioral problems, and anxiety.
I AM CURRENTLY ONLY AVAILABLE FOR TELEHEALTH. My training goes beyond traditional talk therapy and encompasses Play Therapy for children; Somatic Experiencing Training and the Neuro Affective Relational Model (NARM) for teens and adults that enables people to get to the root of their disconnection so that they can feel more alive and connected to themselves. I utilize these specialized trainings in both play therapy and trauma resolution to resolve concerns such as: family stress, divorce, relational trauma, discipline and behavioral problems, and anxiety.
(760) 496-5446 View (760) 496-5446
Photo of Whitney McLennan, Marriage & Family Therapist in Carlsbad, CA
Whitney McLennan
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92009  (Online Only)
Some of my areas of expertise include: anxiety, ADHD, OCD, depression, trauma, family dynamics, life transitions, marital issues, divorce, and co-parenting.
Working through difficult experiences and emotions can be challenging. It can be even harder to make desired changes in ones life when certain patterns have been established for so long. I work hard to ensure that my clients feel safe and supported throughout this process. By creating a comfortable and lighthearted environment, individuals, families, and couples are able to gain some reprieve from the difficulties they are experiencing. This allows change to begin to occur in the lives of my clients.
Some of my areas of expertise include: anxiety, ADHD, OCD, depression, trauma, family dynamics, life transitions, marital issues, divorce, and co-parenting.
Working through difficult experiences and emotions can be challenging. It can be even harder to make desired changes in ones life when certain patterns have been established for so long. I work hard to ensure that my clients feel safe and supported throughout this process. By creating a comfortable and lighthearted environment, individuals, families, and couples are able to gain some reprieve from the difficulties they are experiencing. This allows change to begin to occur in the lives of my clients.
(760) 642-1595 View (760) 642-1595
Photo of Renee Miles LCSW, Clinical Social Work/Therapist in Carlsbad, CA
Renee Miles LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Carlsbad, CA 92011  (Online Only)
Waitlist for new clients
I have over 15 years of experience of working with children and families which has afforded me the opportunity to work with a variety of clinical concerns including trauma, PTSD, domestic violence, divorce, infidelity, addiction, stress management, anxiety, depression, mood disorders, grief, difficult life-transitions and alternative lifestyle counseling.
As your therapist, my primary goal is for you to feel safe and comfortable in an environment where you feel valued and understood. I have a warm, honest and empathic approach with my clients and believe that every person has the ability to heal and reach their true potential in life. My approach is eclectic, believing that every person is unique with their own life experiences and perceptions. It is for this reason that your experience in therapy will be tailored to your needs so that you can reach your goals in a supportive, nurturing environment.
I have over 15 years of experience of working with children and families which has afforded me the opportunity to work with a variety of clinical concerns including trauma, PTSD, domestic violence, divorce, infidelity, addiction, stress management, anxiety, depression, mood disorders, grief, difficult life-transitions and alternative lifestyle counseling.
As your therapist, my primary goal is for you to feel safe and comfortable in an environment where you feel valued and understood. I have a warm, honest and empathic approach with my clients and believe that every person has the ability to heal and reach their true potential in life. My approach is eclectic, believing that every person is unique with their own life experiences and perceptions. It is for this reason that your experience in therapy will be tailored to your needs so that you can reach your goals in a supportive, nurturing environment.
(760) 659-7833 View (760) 659-7833
Photo of Aurora J Romans, Marriage & Family Therapist in Carlsbad, CA
Aurora J Romans
Marriage & Family Therapist, FT-S
Verified Verified
Carlsbad, CA 92008
I have over a decade of exprience treating depression, anxiety, substance abuse/co-occurring disorders, Trauma/CPTSD, foster care/adoption, relational and family issues including high conflict divorce, coparenting and custody.
Life can be hectic and stressful- relationship issues, childhood trauma, depression and anxiety can make things seem unbearable at times. I believe we all have the capacity to heal ourselves with the right guidance and support. Being a therapist is a calling and a gift- it is my purpose to help those around me find their inner strength and take the steps to live their absolute best life! Creating a welcoming and inclusive environment is of utmost importance to me- I want to ensure that all of my clients feel that they belong and are seen, heard and valued for exactly who they are.
I have over a decade of exprience treating depression, anxiety, substance abuse/co-occurring disorders, Trauma/CPTSD, foster care/adoption, relational and family issues including high conflict divorce, coparenting and custody.
Life can be hectic and stressful- relationship issues, childhood trauma, depression and anxiety can make things seem unbearable at times. I believe we all have the capacity to heal ourselves with the right guidance and support. Being a therapist is a calling and a gift- it is my purpose to help those around me find their inner strength and take the steps to live their absolute best life! Creating a welcoming and inclusive environment is of utmost importance to me- I want to ensure that all of my clients feel that they belong and are seen, heard and valued for exactly who they are.
(760) 239-5187 View (760) 239-5187
Photo of Rebecca Graves, Marriage & Family Therapist in Carlsbad, CA
Rebecca Graves
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92008
My goal is to help you uncover your true potential and lead a life that is worth celebrating. I believe in meeting my clients exactly where they are in their life and personality through my non-judgmental, empathetic, and accepting respect for YOU! My clinical experience includes working with individuals, couples and families on issues surrounding personal goal setting, performance enhancement, individuals in transitions in their lives, relationship conflicts, divorce, personal empowerment and growth. I have worked closely with athletes, executives, military, young adults, teens, couples, pregnancy related and the LGBTQ community.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. I believe in meeting my clients exactly where they are in their life and personality through my non-judgmental, empathetic, and accepting respect for YOU! My clinical experience includes working with individuals, couples and families on issues surrounding personal goal setting, performance enhancement, individuals in transitions in their lives, relationship conflicts, divorce, personal empowerment and growth. I have worked closely with athletes, executives, military, young adults, teens, couples, pregnancy related and the LGBTQ community.
(760) 354-8089 View (760) 354-8089
Photo of Blaine Carman, Marriage & Family Therapist in Carlsbad, CA
Blaine Carman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carlsbad, CA 92008
I specialize in treating troubled couple relationships, family conflicts, stress and anxiety management, spiritual dilemmas, post-divorce counseling, sexual addiction and problems resulting from major life transitions.
"Do you find yourself repeating the same old patterns in relationships and keep getting disappointed? Would you like to dramatically change your results? I have been facilitating transformation and growth in individuals and organizations for more than 20 years. I have a passion for helping people uncover what's blocking them in their growth or in relationships and implement effective strategies to bring about positive change. As a licensed MFT, I love working with adults from 18 to 80 who are trying to find solutions and answers to life's difficult questions and challenges and help them produce tangible results.
I specialize in treating troubled couple relationships, family conflicts, stress and anxiety management, spiritual dilemmas, post-divorce counseling, sexual addiction and problems resulting from major life transitions.
"Do you find yourself repeating the same old patterns in relationships and keep getting disappointed? Would you like to dramatically change your results? I have been facilitating transformation and growth in individuals and organizations for more than 20 years. I have a passion for helping people uncover what's blocking them in their growth or in relationships and implement effective strategies to bring about positive change. As a licensed MFT, I love working with adults from 18 to 80 who are trying to find solutions and answers to life's difficult questions and challenges and help them produce tangible results.
(951) 842-3549 View (951) 842-3549
Photo of Jennifer S Sandoval, Psychologist in Carlsbad, CA
Jennifer S Sandoval
Psychologist, PsyD
Verified Verified
6 Endorsed
Carlsbad, CA 92009
My specialties include couples facing conflict, divorce, sexual issues, or who just want to grow.
I'm an experienced Psychologist in private practice since 2002. I love working with couples, adults, children and families. I believe it takes strength and courage to seek therapy and I work hard to help my clients reach their goals. I highly respect my clients' willingness to share their lives with me and I think of it as a privilege to work with them. I want to connect with my clients and I strive to help them create lasting change in their lives. I also believe therapy can be short term and still be very effective. I believe therapy should be affordable for EVERYONE and will work with clients to find a fee that's comfortable.
My specialties include couples facing conflict, divorce, sexual issues, or who just want to grow.
I'm an experienced Psychologist in private practice since 2002. I love working with couples, adults, children and families. I believe it takes strength and courage to seek therapy and I work hard to help my clients reach their goals. I highly respect my clients' willingness to share their lives with me and I think of it as a privilege to work with them. I want to connect with my clients and I strive to help them create lasting change in their lives. I also believe therapy can be short term and still be very effective. I believe therapy should be affordable for EVERYONE and will work with clients to find a fee that's comfortable.
(424) 543-7988 View (424) 543-7988
Photo of Harin Kaur Khalsa in Carlsbad, CA
Harin Kaur Khalsa
MSW, PPSC, CCHT
Verified Verified
Carlsbad, CA 92011
I specialize in working with women and girls. My specialization is in building confidence, building self-love and self-care, anxiety/depression and healing from a divorce. Through my training as a clinically certified hypnotherapist, my Pupil Personnel Services Credential, my master of Social Work degree and my life coaching, I will serve as your guide to help you live in an empowered state. I will help you make the changes necessary, so you can be proud of the reflection you see in the mirror!
I specialize in working with women and girls. My specialization is in building confidence, building self-love and self-care, anxiety/depression and healing from a divorce. Through my training as a clinically certified hypnotherapist, my Pupil Personnel Services Credential, my master of Social Work degree and my life coaching, I will serve as your guide to help you live in an empowered state. I will help you make the changes necessary, so you can be proud of the reflection you see in the mirror!
(442) 245-5515 View (442) 245-5515
Photo of Victoria Keyser, Psychologist in Carlsbad, CA
Victoria Keyser
Psychologist, PsyD, MSW, RPT
Verified Verified
Carlsbad, CA 92008
Youtherapy Psychological Services was established to assist children, adolescents, parents, and families, in their efforts to lead healthier, happier, and more productive lives. Many families encounter difficult times such as the loss of a loved one, divorce or blended family, academic struggles, mood or anxiety issues, low self-esteem, or interpersonal conflict. We are committed to helping kids and their families navigate these challenges utilizing strategies that are unique and specific to their needs. Parent involvement is crucial to the success of a child's emotional well-being and therefore we provide parent coaching as needed.
Youtherapy Psychological Services was established to assist children, adolescents, parents, and families, in their efforts to lead healthier, happier, and more productive lives. Many families encounter difficult times such as the loss of a loved one, divorce or blended family, academic struggles, mood or anxiety issues, low self-esteem, or interpersonal conflict. We are committed to helping kids and their families navigate these challenges utilizing strategies that are unique and specific to their needs. Parent involvement is crucial to the success of a child's emotional well-being and therefore we provide parent coaching as needed.
(909) 212-0554 View (909) 212-0554
Photo of Sam Blumberg, Marriage & Family Therapist in Carlsbad, CA
Sam Blumberg
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Carlsbad, CA 92008
Sam specializes in anxiety, depression, adhd, behavior modification, mood disorders, pre/post divorce, parent education, family therapy, and loss.
Feeling lost or stuck in a rut? Don't worry, you're not alone. Whether you're freaking out about graduating and entering the "real world," in the middle of a mid-life crisis, or feeling like you’ve lost your edge at work or on the field, you deserve someone in your corner to back you up.
Sam specializes in anxiety, depression, adhd, behavior modification, mood disorders, pre/post divorce, parent education, family therapy, and loss.
Feeling lost or stuck in a rut? Don't worry, you're not alone. Whether you're freaking out about graduating and entering the "real world," in the middle of a mid-life crisis, or feeling like you’ve lost your edge at work or on the field, you deserve someone in your corner to back you up.
(858) 264-0598 View (858) 264-0598
Photo of Jamie Rodin, Clinical Social Work/Therapist in Carlsbad, CA
Jamie Rodin
Clinical Social Work/Therapist, LCSW, PsyD
Verified Verified
3 Endorsed
Carlsbad, CA 92009
I work with people coping with trauma, major life transitions, relationships, divorce, parenting, communication skills, stress management, young adult issues, as well as Depression, Anxiety, Bipolar and other disorders.
I am an experienced psychotherapist/psychoanalyst who works with individuals and couples providing guidance, support and encouragement in response to life's challenges. I work collaboratively with clients to increase self awareness and insight, to cope with stress more effectively, to feel better and to lead healthier and happier lives. I focus on people's strengths.
I work with people coping with trauma, major life transitions, relationships, divorce, parenting, communication skills, stress management, young adult issues, as well as Depression, Anxiety, Bipolar and other disorders.
I am an experienced psychotherapist/psychoanalyst who works with individuals and couples providing guidance, support and encouragement in response to life's challenges. I work collaboratively with clients to increase self awareness and insight, to cope with stress more effectively, to feel better and to lead healthier and happier lives. I focus on people's strengths.
(760) 530-4096 View (760) 530-4096
Photo of Kate Pruefer, Marriage & Family Therapist in Carlsbad, CA
Kate Pruefer
Marriage & Family Therapist, MA, MFT
Verified Verified
Carlsbad, CA 92008
As an experienced clinician, I am honored and happy to assist you and your loved ones on your path toward greater life satisfaction and peace of mind. I specialize in individual work with women and teenage girls, family and couples counseling, separation and divorce issues, trauma/abuse recovery and addiction recovery. I love to help children and adolescents express their feelings in a warm and relaxed environment in a garden setting. Addressing mood struggles as well as life challenges and transitions, my work is solution-focused, interactive and goal-oriented.
As an experienced clinician, I am honored and happy to assist you and your loved ones on your path toward greater life satisfaction and peace of mind. I specialize in individual work with women and teenage girls, family and couples counseling, separation and divorce issues, trauma/abuse recovery and addiction recovery. I love to help children and adolescents express their feelings in a warm and relaxed environment in a garden setting. Addressing mood struggles as well as life challenges and transitions, my work is solution-focused, interactive and goal-oriented.
(760) 954-0109 View (760) 954-0109
Photo of Marjorie Miller, Psychologist in Carlsbad, CA
Marjorie Miller
Psychologist, PhD
Verified Verified
Carlsbad, CA 92008
Seeking Psychotherapy is a courageous and hopeful act. While each of us comes to therapy for different reasons, we all need acceptance, empathy, and support to examine our lives and make change. I work with children, adolescents, and adults and tailor my approach to the individual needs of my client. I have helped people with a wide range of issues, including depression, anxiety, loss, trauma, addiction, parenting, and navigating difficult life transitions, such as divorce and remarriage.
Seeking Psychotherapy is a courageous and hopeful act. While each of us comes to therapy for different reasons, we all need acceptance, empathy, and support to examine our lives and make change. I work with children, adolescents, and adults and tailor my approach to the individual needs of my client. I have helped people with a wide range of issues, including depression, anxiety, loss, trauma, addiction, parenting, and navigating difficult life transitions, such as divorce and remarriage.
(760) 712-3922 View (760) 712-3922
Photo of Valerie L. Zar, Psychologist in Carlsbad, CA
Valerie L. Zar
Psychologist, PsyD
Verified Verified
5 Endorsed
Carlsbad, CA 92009
Is your pre-teen or teen-age child unusually irritable, withdrawn, sad, angry or tearful? Teens will often open up to therapists when they don't talk to parents. If your teen is refusing school, or not enjoying life, s/he may be struggling with anxiety or depression, inadequate social skills, bullies, feeling different, sexual identity, parental divorce, or body image worries. I offer a warm, nurturing and safe environment for adolescents to share their feelings and start to feel better about themselves. I enjoy helping adolescents and parents find their way during these difficult times.
Is your pre-teen or teen-age child unusually irritable, withdrawn, sad, angry or tearful? Teens will often open up to therapists when they don't talk to parents. If your teen is refusing school, or not enjoying life, s/he may be struggling with anxiety or depression, inadequate social skills, bullies, feeling different, sexual identity, parental divorce, or body image worries. I offer a warm, nurturing and safe environment for adolescents to share their feelings and start to feel better about themselves. I enjoy helping adolescents and parents find their way during these difficult times.
(760) 621-0547 View (760) 621-0547
Photo of Chanda Kizer, Marriage & Family Therapist in Carlsbad, CA
Chanda Kizer
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92008
I specialize in working with adults, couples, families and teens dealing with a variety issues such as anxiety, depression, grief/loss, transitional life issues (aging, separation, divorce, empty nest), anger management.
I am a licensed therapist at Mindbodyology - Integrative Mental Health & Wellness. I am a trauma informed and culturally aware therapist, making me a caring and supportive clinician. I am focused on ensuring that individuals feel safe to discover their true selves, develop resilience and can navigate their futures in healthy and optimistic ways. I am a veteran of the US Army and have worked with a vast array of populations. My life experiences, education and training have made me the ideal therapist for individuals, couples or families who want to grow in positivity, building self-esteem and learning how to manage life’s stressors.
I specialize in working with adults, couples, families and teens dealing with a variety issues such as anxiety, depression, grief/loss, transitional life issues (aging, separation, divorce, empty nest), anger management.
I am a licensed therapist at Mindbodyology - Integrative Mental Health & Wellness. I am a trauma informed and culturally aware therapist, making me a caring and supportive clinician. I am focused on ensuring that individuals feel safe to discover their true selves, develop resilience and can navigate their futures in healthy and optimistic ways. I am a veteran of the US Army and have worked with a vast array of populations. My life experiences, education and training have made me the ideal therapist for individuals, couples or families who want to grow in positivity, building self-esteem and learning how to manage life’s stressors.
(760) 209-1171 View (760) 209-1171
Photo of Jill Prolman, Psychologist in Carlsbad, CA
Jill Prolman
Psychologist, PhD
Verified Verified
Carlsbad, CA 92008
My specialty areas include: Depression, Anxiety, Panic Attacks, Stress, Anger Management, Sports Psychology, Marriage/Couples Therapy, Grief, Life Transitions, Divorce Recovery and Addictions.
“Let me help you achieve balance in your life with comprehensive therapy that treats the whole you: mentally, emotionally, spiritually, and physically." I am able to understand and connect with a broad client base and identify problems and solutions that tailors the therapy around practical and effective solutions. I have over 25 years of experience and receive many referrals from the medical community in the areas of depression, anxiety, stress management, and relationships. My approach will help you gain insight, develop awareness, and learn techniques and skills which will empower you to successfully achieve your goals.
My specialty areas include: Depression, Anxiety, Panic Attacks, Stress, Anger Management, Sports Psychology, Marriage/Couples Therapy, Grief, Life Transitions, Divorce Recovery and Addictions.
“Let me help you achieve balance in your life with comprehensive therapy that treats the whole you: mentally, emotionally, spiritually, and physically." I am able to understand and connect with a broad client base and identify problems and solutions that tailors the therapy around practical and effective solutions. I have over 25 years of experience and receive many referrals from the medical community in the areas of depression, anxiety, stress management, and relationships. My approach will help you gain insight, develop awareness, and learn techniques and skills which will empower you to successfully achieve your goals.
(760) 496-5857 View (760) 496-5857

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.