Divorce Therapists in Tucson, AZ

Photo of Ostroff Behavioral Counseling, Counselor in Tucson, AZ
Ostroff Behavioral Counseling
Counselor, EdD, MEd, LPC
Verified Verified
Tucson, AZ 85718
My specialty includes couple/marriage, individual, and family counseling: Specifically, relationship, parenting, divorce, occupational, singles/dating, loss, depression, anger, anxiety, and stress management issues. As a seasoned therapist of over 30 years, my goal is to help you resolve your concerns and pursue a more satisfying and fulfilling life. Today's economy and unexpected life difficulties can discourage us and personal counseling can help in restoring and rejuvenating our life.
My specialty includes couple/marriage, individual, and family counseling: Specifically, relationship, parenting, divorce, occupational, singles/dating, loss, depression, anger, anxiety, and stress management issues. As a seasoned therapist of over 30 years, my goal is to help you resolve your concerns and pursue a more satisfying and fulfilling life. Today's economy and unexpected life difficulties can discourage us and personal counseling can help in restoring and rejuvenating our life.
(520) 549-6097 View (520) 549-6097
Photo of Wendy Wunsch, Clinical Social Work/Therapist in Tucson, AZ
Wendy Wunsch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Tucson, AZ 85716
I have years of experience working with people who experience anxiety, depression, grief, stress related to life transitions, caring for aged and ill family members, chronic mental and physical illnesses, pre-marital/marital/divorce issues, parenting conflicts, family and peer relationship issues, and school/family/work/life balance stressors.
Life can be overwhelming and painful. It takes courage and strength to reach out for help. By offering hope, support, feedback, education, and compassion, we will work together to improve the quality of your life as quickly as possible.
I have years of experience working with people who experience anxiety, depression, grief, stress related to life transitions, caring for aged and ill family members, chronic mental and physical illnesses, pre-marital/marital/divorce issues, parenting conflicts, family and peer relationship issues, and school/family/work/life balance stressors.
Life can be overwhelming and painful. It takes courage and strength to reach out for help. By offering hope, support, feedback, education, and compassion, we will work together to improve the quality of your life as quickly as possible.
(847) 553-4485 View (847) 553-4485
Photo of Kristy Northey, Licensed Professional Counselor in Tucson, AZ
Kristy Northey
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
1 Endorsed
Tucson, AZ 85739  (Online Only)
Are you feeling lost amidst life's transitions, grappling with the weight of trauma or pain of not being accepted for who you are? Are you facing the turbulent waters of divorce, separation, or challenges of mental health conditions like OCD, neurodivergence, anxiety, or depression? You have come to the right place. We understand the complexities of life's twists and turns and are here to guide you through them. Whether you're looking for healing from past wounds, seeking acceptance and empowerment as part of the LGBTQ community, or searching for tools to navigate the maze of mental health challenges, our doors are open to you.
Are you feeling lost amidst life's transitions, grappling with the weight of trauma or pain of not being accepted for who you are? Are you facing the turbulent waters of divorce, separation, or challenges of mental health conditions like OCD, neurodivergence, anxiety, or depression? You have come to the right place. We understand the complexities of life's twists and turns and are here to guide you through them. Whether you're looking for healing from past wounds, seeking acceptance and empowerment as part of the LGBTQ community, or searching for tools to navigate the maze of mental health challenges, our doors are open to you.
(520) 201-0420 View (520) 201-0420
Maureen Maxon
Licensed Professional Counselor, PhD, LPC
Verified Verified
Tucson, AZ 85718
For over years, I have worked successfully with individuals, couples, families, children, adolescents and groups, in private practice and in-hospital, to achieve their therapeutic goals. I offer you a warm, supportive environment where you can safely explore your feelings, thoughts, and problems. I will engage with you in a highly interactive style and provide direct feedback. I especially enjoy working with couples to improve their lives together, and guiding people who are in search of a healthy relationship. I'm ready to help with DEPRESSION, ANXIETY, TRAUMA, RELATIONSHIPS, PTSD, DIVORCE and TRANSITIONS for clients of ALL ages.
For over years, I have worked successfully with individuals, couples, families, children, adolescents and groups, in private practice and in-hospital, to achieve their therapeutic goals. I offer you a warm, supportive environment where you can safely explore your feelings, thoughts, and problems. I will engage with you in a highly interactive style and provide direct feedback. I especially enjoy working with couples to improve their lives together, and guiding people who are in search of a healthy relationship. I'm ready to help with DEPRESSION, ANXIETY, TRAUMA, RELATIONSHIPS, PTSD, DIVORCE and TRANSITIONS for clients of ALL ages.
(520) 441-6949 View (520) 441-6949
Photo of Denise Hausler, Counselor in Tucson, AZ
Denise Hausler
Counselor, MC, LPC
Verified Verified
Tucson, AZ 85712
If you are ready to improve the quality of your life through coaching, divorce coaching, counseling, spiritual exploration and reviewing the domains of your current life, I would be honored to work with you. Barriers and challenges come in all forms. The key is to embrace the timing of change and allow for growth and improvement in your life. If you are reading this now, you are seeking the help. Please, take the next step. I am certified as a Mental Health Professional for Collaborative divorce which enables families to go through the process of divorce with the families goals at center.
If you are ready to improve the quality of your life through coaching, divorce coaching, counseling, spiritual exploration and reviewing the domains of your current life, I would be honored to work with you. Barriers and challenges come in all forms. The key is to embrace the timing of change and allow for growth and improvement in your life. If you are reading this now, you are seeking the help. Please, take the next step. I am certified as a Mental Health Professional for Collaborative divorce which enables families to go through the process of divorce with the families goals at center.
(520) 357-0853 View (520) 357-0853
Photo of Colleen Steinmann, Counselor in Tucson, AZ
Colleen Steinmann
Counselor, MA, LPC
Verified Verified
Tucson, AZ 85715
Colleen has the experience to help with substance abuse, grief and loss, criminal justice involvement, sexual trauma, anxiety, depression, divorce, marital conflict, family issues, mental illness to include schizophrenia, bipolar disorder, and PTSD.
My ideal client is anyone who wants help and wants to find a better solution to the problems they are facing. The issues can be anything that the client wants to work on, from past trauma to daily life stressors. My ideal client wants to have some sense of peace and achieve a life that is fulfilling and leads them to greater things. They want to be heard, understood, and accepted for who they are. Colleen has experience working with a multitude of clients ranging in age from 14-75 from various populations.
Colleen has the experience to help with substance abuse, grief and loss, criminal justice involvement, sexual trauma, anxiety, depression, divorce, marital conflict, family issues, mental illness to include schizophrenia, bipolar disorder, and PTSD.
My ideal client is anyone who wants help and wants to find a better solution to the problems they are facing. The issues can be anything that the client wants to work on, from past trauma to daily life stressors. My ideal client wants to have some sense of peace and achieve a life that is fulfilling and leads them to greater things. They want to be heard, understood, and accepted for who they are. Colleen has experience working with a multitude of clients ranging in age from 14-75 from various populations.
(520) 231-2870 View (520) 231-2870
Zamora Counseling
Counselor, MA, LPC
Verified Verified
Tucson, AZ 85745
Am I the right therapist for You? While you are here researching the best therapist for you, please consider the following five benefits of my practice: 1. Counseling for a wide range of issues such as: Depression, Anxiety, Marriage, Divorce, Parenting, Relationships. 2. Individual, Couples, and Teen/Adolescent Therapy. 3. 14 Years Experience in Tucson, AZ. 4. Bilingual: I am fluent in English and Spanish 5. Convenient Location: My practice is just minutes from I-10/Downtown Tucson.
Am I the right therapist for You? While you are here researching the best therapist for you, please consider the following five benefits of my practice: 1. Counseling for a wide range of issues such as: Depression, Anxiety, Marriage, Divorce, Parenting, Relationships. 2. Individual, Couples, and Teen/Adolescent Therapy. 3. 14 Years Experience in Tucson, AZ. 4. Bilingual: I am fluent in English and Spanish 5. Convenient Location: My practice is just minutes from I-10/Downtown Tucson.
(520) 366-8089 View (520) 366-8089
Photo of Sequoia Springs Trauma Healing Center, Clinical Social Work/Therapist in Tucson, AZ
Sequoia Springs Trauma Healing Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85715
Waitlist for new clients
We are focused on treating people and their loved ones impacted by traumatic events, including sexual assault, abuse, injury, illness, divorce, addictions, grief and loss, being a victim or witness to a crime, and combat.
Sequoia Springs Trauma Healing Center is here to help by providing therapy services to individuals, couples and families as they find their path into healing and recovery. We specialize in the treatment of trauma and work with people who would like to improve their sense of connection, communication, empowerment and healing in the challenges that create stress, conflict, isolation, and addiction. Together we can work to challenge defenses and patterns that create disconnect, dissatisfaction, and overall unhappiness - at school, work, relationships, home or in yourself.
We are focused on treating people and their loved ones impacted by traumatic events, including sexual assault, abuse, injury, illness, divorce, addictions, grief and loss, being a victim or witness to a crime, and combat.
Sequoia Springs Trauma Healing Center is here to help by providing therapy services to individuals, couples and families as they find their path into healing and recovery. We specialize in the treatment of trauma and work with people who would like to improve their sense of connection, communication, empowerment and healing in the challenges that create stress, conflict, isolation, and addiction. Together we can work to challenge defenses and patterns that create disconnect, dissatisfaction, and overall unhappiness - at school, work, relationships, home or in yourself.
(520) 447-4164 View (520) 447-4164
Photo of Azita Abtin, Psychologist in Tucson, AZ
Azita Abtin
Psychologist, PsyD, CADC
Verified Verified
Tucson, AZ 85712
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief issues, divorce, relationship and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual published by Amazon increases the therapeutic gains from the regular or video or telephonic sessions for all patients. I was honored as the Top 3 Marriage Counselors by Tree Best Rated Group.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief issues, divorce, relationship and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual published by Amazon increases the therapeutic gains from the regular or video or telephonic sessions for all patients. I was honored as the Top 3 Marriage Counselors by Tree Best Rated Group.
(520) 221-4197 View (520) 221-4197
Photo of Karen Faitelson, Counselor in Tucson, AZ
Karen Faitelson
Counselor, MA, MSc, LPC
Verified Verified
Tucson, AZ 85750
Life can be very stressful particularly since the pandemic; you may feel scared, worried, helpless and even hopeless. Life transitions can cause you anxiety, depression and feelings of being overwhelmed. You might have difficulty in relationships, your marriage, deciding on divorce, parenting issues, academic or career stresses, empty nest, midlife or existential crises, menopause, job loss, retirement, aging, illness, care-giving, grief & loss, loneliness, isolation, or death of a loved one. If this resonates with you, counseling is an excellent choice to learn the coping skills you need to deal with adversity.
Life can be very stressful particularly since the pandemic; you may feel scared, worried, helpless and even hopeless. Life transitions can cause you anxiety, depression and feelings of being overwhelmed. You might have difficulty in relationships, your marriage, deciding on divorce, parenting issues, academic or career stresses, empty nest, midlife or existential crises, menopause, job loss, retirement, aging, illness, care-giving, grief & loss, loneliness, isolation, or death of a loved one. If this resonates with you, counseling is an excellent choice to learn the coping skills you need to deal with adversity.
(520) 314-4207 View (520) 314-4207
Photo of Lauren Marks, Counselor in Tucson, AZ
Lauren Marks
Counselor, MS, LAC
Verified Verified
Tucson, AZ 85741
Are you ready to stop going around in circles & move forward towards emotional health & well-being? Maybe you need someone available on nights and weekends, I got you! Maybe anxiety or depression is limiting your growth potential. Perhaps your relationship is in distress. Or do you have a teen who needs to process emotions, learn to cope, or heal? Are you navigating the complexities of divorce, parenting or co-parenting? Are you feeling the weight of things you've never told anyone? Is faith your greatest resource or something that has wounded you? If you're ready to move forward, find solutions, and heal, I'm in...let's do this!
Are you ready to stop going around in circles & move forward towards emotional health & well-being? Maybe you need someone available on nights and weekends, I got you! Maybe anxiety or depression is limiting your growth potential. Perhaps your relationship is in distress. Or do you have a teen who needs to process emotions, learn to cope, or heal? Are you navigating the complexities of divorce, parenting or co-parenting? Are you feeling the weight of things you've never told anyone? Is faith your greatest resource or something that has wounded you? If you're ready to move forward, find solutions, and heal, I'm in...let's do this!
(520) 341-6534 View (520) 341-6534
Photo of Megan Addis, Licensed Professional Counselor in Tucson, AZ
Megan Addis
Licensed Professional Counselor, MEd, LPC
Verified Verified
Tucson, AZ 85705
I have extensive experience working with adolescents, adults and families presenting with a variety of challenges: anxiety, depression, stress management, relationships, parenting, divorce, singles/dating, grief/loss, anger, substance abuse, and eating disorders.
My goal is to provide a safe and comfortable environment for you to explore the issues you find challenging in your life. I am supportive, non-judgmental, and client centered. I will help you navigate turning points, heal past hurts, identify your strengths, and gain the tools and confidence you need to experience satisfaction with your life. We will work together to make sense of the road blocks preventing you from being your authentic self, and you will learn coping skills to help manage new difficulties when they occur. Together we can turn your current situation into the life you want and deserve.
I have extensive experience working with adolescents, adults and families presenting with a variety of challenges: anxiety, depression, stress management, relationships, parenting, divorce, singles/dating, grief/loss, anger, substance abuse, and eating disorders.
My goal is to provide a safe and comfortable environment for you to explore the issues you find challenging in your life. I am supportive, non-judgmental, and client centered. I will help you navigate turning points, heal past hurts, identify your strengths, and gain the tools and confidence you need to experience satisfaction with your life. We will work together to make sense of the road blocks preventing you from being your authentic self, and you will learn coping skills to help manage new difficulties when they occur. Together we can turn your current situation into the life you want and deserve.
(520) 447-3275 View (520) 447-3275
Photo of Nicoline Mayger Counseling LLC, Counselor in Tucson, AZ
Nicoline Mayger Counseling LLC
Counselor, LPC, NCC, BC-DMT
Verified Verified
3 Endorsed
Tucson, AZ 85718  (Online Only)
My Post Master's education and training emphasis are in Abuse, Anxiety, Attachment Issues, Chronic Pain, Codependency, Depression, Divorce, Grief & Loss, Family Systems, Mindfulness, Parenting, Relationships, Self-Care, and Trauma Therapy.
My extensive experience includes adults, families and children in outpatient and inpatient settings in various states. I focus on women's therapy in private practice, and I am passionate about increasing their confidence, emotional strength, successful coping strategies, and empowerment. Clients find solutions never thought possible. I am also certified in EMDR, and the technology I use is highly effective for telehealth sessions.
My Post Master's education and training emphasis are in Abuse, Anxiety, Attachment Issues, Chronic Pain, Codependency, Depression, Divorce, Grief & Loss, Family Systems, Mindfulness, Parenting, Relationships, Self-Care, and Trauma Therapy.
My extensive experience includes adults, families and children in outpatient and inpatient settings in various states. I focus on women's therapy in private practice, and I am passionate about increasing their confidence, emotional strength, successful coping strategies, and empowerment. Clients find solutions never thought possible. I am also certified in EMDR, and the technology I use is highly effective for telehealth sessions.
(520) 369-4436 View (520) 369-4436
Photo of Tranquility Counseling, Counselor in Tucson, AZ
Tranquility Counseling
Counselor, MS, LAC, BHP, NCC
Verified Verified
Tucson, AZ 85715
I specialize in exploring childhood trauma, encouraging self-exploration, general trauma healing, developing healthy coping skills, nurturing healthy relationships, dealing with various types of life transitions, divorce, domestic violence, women on the autism spectrum, as well as increasing self-esteem, self-awareness, and self-confidence.
As the owner and a licensed therapist at Tranquility Counseling, LLC, I understand the importance of finding peace within oneself. My therapy practice focuses on child-wellness therapy, as well as individual, family, and couples therapy for adults. As your professional therapist, I am a sensitive, empathetic, and nurturing person. I will walk alongside you on this journey of self-discovery and exploration. I am guided by a strength-based approach to helping you reach your individualized therapeutic goals. My practice will provide a tranquil, calm, healing environment, and a safe space in which to heal.
I specialize in exploring childhood trauma, encouraging self-exploration, general trauma healing, developing healthy coping skills, nurturing healthy relationships, dealing with various types of life transitions, divorce, domestic violence, women on the autism spectrum, as well as increasing self-esteem, self-awareness, and self-confidence.
As the owner and a licensed therapist at Tranquility Counseling, LLC, I understand the importance of finding peace within oneself. My therapy practice focuses on child-wellness therapy, as well as individual, family, and couples therapy for adults. As your professional therapist, I am a sensitive, empathetic, and nurturing person. I will walk alongside you on this journey of self-discovery and exploration. I am guided by a strength-based approach to helping you reach your individualized therapeutic goals. My practice will provide a tranquil, calm, healing environment, and a safe space in which to heal.
(520) 412-9281 View (520) 412-9281
Photo of Sharp Counseling and Consulting, Licensed Professional Counselor in Tucson, AZ
Sharp Counseling and Consulting
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85747
Hello! I'm Susan Sharp, a Certified Imago Relationship Therapist with a passion for helping couples and individuals build fulfilling and loving relationships. With over 30 years of experience in the field of counseling and psychotherapy, I specialize in guiding people towards deeper connection, effective communication, and resolving conflicts in a constructive manner. My approach is rooted in the transformative Imago Relationship Therapy, which aims to heal past wounds and foster growth and understanding within partnerships. I also have training in helping people experiencing divorce.
Hello! I'm Susan Sharp, a Certified Imago Relationship Therapist with a passion for helping couples and individuals build fulfilling and loving relationships. With over 30 years of experience in the field of counseling and psychotherapy, I specialize in guiding people towards deeper connection, effective communication, and resolving conflicts in a constructive manner. My approach is rooted in the transformative Imago Relationship Therapy, which aims to heal past wounds and foster growth and understanding within partnerships. I also have training in helping people experiencing divorce.
(346) 209-4155 View (346) 209-4155
Photo of Blanca Obregón, Licensed Professional Counselor in Tucson, AZ
Blanca Obregón
Licensed Professional Counselor, MA LPC
Verified Verified
Tucson, AZ 85719  (Online Only)
Immediate Openings! I am a licensed professional counselor both in Maine and Az. Therapy is a journey of self-discovery, growth and bringing thoughts/behaviors into awareness. Whether you need help navigating relationship difficulties, or letting go of things that no longer serve you; or you are looking for more balance, well-being, and meaning in your life. It takes courage to seek help when experiencing a life changing event such as death, divorce, or illness. I take a creative and empathic approach to therapy. I aim to help you tell your story, become self-aware, find your strengths, make viable choices, & face change creatively.
Immediate Openings! I am a licensed professional counselor both in Maine and Az. Therapy is a journey of self-discovery, growth and bringing thoughts/behaviors into awareness. Whether you need help navigating relationship difficulties, or letting go of things that no longer serve you; or you are looking for more balance, well-being, and meaning in your life. It takes courage to seek help when experiencing a life changing event such as death, divorce, or illness. I take a creative and empathic approach to therapy. I aim to help you tell your story, become self-aware, find your strengths, make viable choices, & face change creatively.
(207) 393-2672 View (207) 393-2672
Photo of Margie Tebbe, Licensed Professional Counselor in Tucson, AZ
Margie Tebbe
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85715
Stress Management, Work Changes, Life Transitions, Divorce, Parenting, Self Esteem issues, Relationship troubles, and Behavior Management.
Marjory is a therapist with mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Stress Management, Work Changes, Life Transitions, Divorce, Parenting, Self Esteem issues, Relationship troubles, and Behavior Management.
Marjory is a therapist with mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(602) 698-9478 View (602) 698-9478
Photo of Jerimya Fox, Licensed Professional Counselor in Tucson, AZ
Jerimya Fox
Licensed Professional Counselor, DBH, MA, NCC, LPC
Verified Verified
Tucson, AZ 85704
Dr. Jerimya Fox is a Doctor of Behavioral Health, meaning his focus is on helping you identify and change behaviors that are causing problems in your life. He is focused on providing evidenced based brief-behavioral treatment. He is an expert on brief- behavioral treatment for ADHD. Once you identify the root of the problem, and stop just treating symptoms, you will achieve control over the choices in your life. Once you have achieved that control, these choices will create healthy changes and outcomes.
Dr. Jerimya Fox is a Doctor of Behavioral Health, meaning his focus is on helping you identify and change behaviors that are causing problems in your life. He is focused on providing evidenced based brief-behavioral treatment. He is an expert on brief- behavioral treatment for ADHD. Once you identify the root of the problem, and stop just treating symptoms, you will achieve control over the choices in your life. Once you have achieved that control, these choices will create healthy changes and outcomes.
(520) 447-4953 View (520) 447-4953
Photo of Eddie Perez, Counselor in Tucson, AZ
Eddie Perez
Counselor, MEd, LAC
Verified Verified
1 Endorsed
Tucson, AZ 85706  (Online Only)
I enjoy working with people with a wide range of issues including: trauma, anger, anxiety, depression, family conflict, relationship issues, etc. I obtained my Masters in Educational Psychology at Northern Arizona University and currently working as an LAC. My mission is to help people deal with emotional challenges and focus on their goals. My therapy style is eclectic, emphasizing a person-centered approach that is tailored to the unique needs of clients.
I enjoy working with people with a wide range of issues including: trauma, anger, anxiety, depression, family conflict, relationship issues, etc. I obtained my Masters in Educational Psychology at Northern Arizona University and currently working as an LAC. My mission is to help people deal with emotional challenges and focus on their goals. My therapy style is eclectic, emphasizing a person-centered approach that is tailored to the unique needs of clients.
(520) 210-5764 View (520) 210-5764
Photo of Rahul Sivaprasad, Marriage & Family Therapist in Tucson, AZ
Rahul Sivaprasad
Marriage & Family Therapist, LMFT
Verified Verified
Tucson, AZ 85712  (Online Only)
A native of Portsmouth, New Hampshire I am a licensed marriage and family therapist in New Hampshire and Arizona. I am a Clinical Fellow with the American Association for Marriage and Family Therapy and serve on the Board of the Greengard Center for Autism in Portsmouth, NH. I had extensive training in dialectical-behavioral and cognitive behavioral therapies. I also employ solution-focused therapy as well as strategic brief therapy. With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners. Specialties include: -Trauma -Internet Pornography addiction -Mood disorders -Crisis Management -Parenting -Meditation/mindfulness training
A native of Portsmouth, New Hampshire I am a licensed marriage and family therapist in New Hampshire and Arizona. I am a Clinical Fellow with the American Association for Marriage and Family Therapy and serve on the Board of the Greengard Center for Autism in Portsmouth, NH. I had extensive training in dialectical-behavioral and cognitive behavioral therapies. I also employ solution-focused therapy as well as strategic brief therapy. With couples, I utilize Emotionally Focused Therapy which helps clients reconnect with their partners. Specialties include: -Trauma -Internet Pornography addiction -Mood disorders -Crisis Management -Parenting -Meditation/mindfulness training
(520) 214-4073 x1 View (520) 214-4073 x1

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Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.