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Check out therapists located nearby or offering teletherapy in Arizona below.

Online Therapists

Photo of Jena Jozwicki, Counselor in Dewey, AZ
Jena Jozwicki
Counselor, MC, LAC
Verified Verified
Glendale, AZ 85308
Hi, I’m Jena. I work with ages from young children (3+) to emerging adults providing individual counseling. I strive to help the people I support gain awareness while incorporating evidence-based practices. Together, we can discover strategies to push past the things that might be holding you back from emotional regulation and happiness. When working with young children, I utilize a child-centered approach allowing children a safe space to express themselves. When using this approach, the child is then able to open up in a trusting environment through play therapy. I currently am in pursuit of my Registered Play Therapist cert.
Hi, I’m Jena. I work with ages from young children (3+) to emerging adults providing individual counseling. I strive to help the people I support gain awareness while incorporating evidence-based practices. Together, we can discover strategies to push past the things that might be holding you back from emotional regulation and happiness. When working with young children, I utilize a child-centered approach allowing children a safe space to express themselves. When using this approach, the child is then able to open up in a trusting environment through play therapy. I currently am in pursuit of my Registered Play Therapist cert.
(602) 962-8983 View (602) 962-8983
Photo of Sunnie Giles, Marriage & Family Therapist in Dewey, AZ
Sunnie Giles
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Mesa, AZ 85205
Now accepting new clients! I am dubbed as the marriage doctor for narcissistic personality disorder. Dealing with NPD symptoms like lies, gaslighting and blame shifting? Longing to feel more connected? In a codependent relationship? Want to overcome addiction? Being gaslighted and don't know how to find yourself? Connection is a universal human need. NPD is treatable! Relationship problems, narcissism, addiction and codependence are all rooted in ruptured connection with your parents during childhood. By untangling these pieces, you can have a deep connection, take back your life and live a deeply fulfilled life.
Now accepting new clients! I am dubbed as the marriage doctor for narcissistic personality disorder. Dealing with NPD symptoms like lies, gaslighting and blame shifting? Longing to feel more connected? In a codependent relationship? Want to overcome addiction? Being gaslighted and don't know how to find yourself? Connection is a universal human need. NPD is treatable! Relationship problems, narcissism, addiction and codependence are all rooted in ruptured connection with your parents during childhood. By untangling these pieces, you can have a deep connection, take back your life and live a deeply fulfilled life.
(385) 398-9640 View (385) 398-9640
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.