Photo of Vicktoria Patzer, Marriage & Family Therapist in Arizona
Vicktoria Patzer
Marriage & Family Therapist, MSc, LMFT
Verified Verified
Scottsdale, AZ 85258
I enjoy working with individuals, couples, families, children, and adolescence, who are in need of help with challenges such as: relationship, communication, pre-marital counseling, divorce, parenting, coping skills, boundaries, problem solving, behavioral, self esteem, depression, anxiety, trauma, loss/grief, developmental, and life transitions.
Looking for a "Change" the time is now! I want to help you achieve your goals and the quality of life you are looking for. I believe in a positive, supportive, non-judgmental approach as we journey together on your path of growth and/or in the healing process enabling you to be your best you! We will work together to address unhealthy thoughts, behaviors, or beliefs, create a new narrative, make choices that support your core values and align with your authentic self.
I enjoy working with individuals, couples, families, children, and adolescence, who are in need of help with challenges such as: relationship, communication, pre-marital counseling, divorce, parenting, coping skills, boundaries, problem solving, behavioral, self esteem, depression, anxiety, trauma, loss/grief, developmental, and life transitions.
Looking for a "Change" the time is now! I want to help you achieve your goals and the quality of life you are looking for. I believe in a positive, supportive, non-judgmental approach as we journey together on your path of growth and/or in the healing process enabling you to be your best you! We will work together to address unhealthy thoughts, behaviors, or beliefs, create a new narrative, make choices that support your core values and align with your authentic self.
(480) 409-2331 View (480) 409-2331
Photo of Julie Reese, DBH, LCSW, LICSW, Clinical Social Work/Therapist in Arizona
Julie Reese, DBH, LCSW, LICSW
Clinical Social Work/Therapist, DBH, LCSW, LICSW, PHP
Verified Verified
Goodyear, AZ 85395  (Online Only)
If you are struggling as an individual, couple or family, Dr. Reese can absolutely assist. Please reach out if you are struggling with emotional and mental fatigue, worries, frustrations, grief, loneliness, parenting, domestic violence, past childhood abuse and trauma, insomnia, nightmares/terrors, self-confidence, sexual assault, and feelings of hopelessness. If you have a child struggling with behaviors, divorce, emotional dysfunction, bullying, and making friends please call. We all have the capacity to overcome and be resilient and at times, need assistance to see the path ahead. You are a survivor!
If you are struggling as an individual, couple or family, Dr. Reese can absolutely assist. Please reach out if you are struggling with emotional and mental fatigue, worries, frustrations, grief, loneliness, parenting, domestic violence, past childhood abuse and trauma, insomnia, nightmares/terrors, self-confidence, sexual assault, and feelings of hopelessness. If you have a child struggling with behaviors, divorce, emotional dysfunction, bullying, and making friends please call. We all have the capacity to overcome and be resilient and at times, need assistance to see the path ahead. You are a survivor!
(623) 254-7534 View (623) 254-7534
Photo of Valerie Southwick, Licensed Professional Counselor in Arizona
Valerie Southwick
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Mesa, AZ 85204
Trauma is a normal life experience often associated with major life transitions: death, divorce, retirement, blending families.
Connection is the most basic human need. Our survival is dependent on whether or not we have someone we can turn to when we are most vulnerable. We experience disconnection as: death, divorce, conflict, betrayal, loneliness. I can guide you on your journey of securing satisfying and nurturing relationships or strengthening and rebuilding existing relationships . I have experience working with sexual & intimacy issues, sex addiction, pornography and affair recovery. I can help you repair and reconnect with whomever matters the most in your life or find and create new lasting, healthy relationships. I help individuals and couples find greater happiness improve their lives.
Trauma is a normal life experience often associated with major life transitions: death, divorce, retirement, blending families.
Connection is the most basic human need. Our survival is dependent on whether or not we have someone we can turn to when we are most vulnerable. We experience disconnection as: death, divorce, conflict, betrayal, loneliness. I can guide you on your journey of securing satisfying and nurturing relationships or strengthening and rebuilding existing relationships . I have experience working with sexual & intimacy issues, sex addiction, pornography and affair recovery. I can help you repair and reconnect with whomever matters the most in your life or find and create new lasting, healthy relationships. I help individuals and couples find greater happiness improve their lives.
(480) 739-3788 View (480) 739-3788
Photo of Joe Langheim, Licensed Professional Counselor in Arizona
Joe Langheim
Licensed Professional Counselor, LMHC, LPC, CTT
Verified Verified
Scottsdale, AZ 85255  (Online Only)
My ideal client wants to grow and heal from the past. However, sometimes the past can hold you down. Anxiety, addiction, deep fear, stress, depression, and other unhealthy behaviors can be signs you may be stuck in the past or in a lot of pain. Many of my clients have often experienced events in their lives such as grief and loss, trauma, unhealthy relationships, divorce, neglect, feeling lost and empty, and/or deep rejection. I work very hard to support my clients by challenging them, validating them, and holding them 100% accountable.
My ideal client wants to grow and heal from the past. However, sometimes the past can hold you down. Anxiety, addiction, deep fear, stress, depression, and other unhealthy behaviors can be signs you may be stuck in the past or in a lot of pain. Many of my clients have often experienced events in their lives such as grief and loss, trauma, unhealthy relationships, divorce, neglect, feeling lost and empty, and/or deep rejection. I work very hard to support my clients by challenging them, validating them, and holding them 100% accountable.
(520) 375-3430 View (520) 375-3430
Photo of Paula M. DeMore, Licensed Professional Counselor in Arizona
Paula M. DeMore
Licensed Professional Counselor, JD, LPC, NCC
Verified Verified
Phoenix, AZ 85012
Life can definitely go sideways; I’m here to help you right what’s gone wrong. I’m probably not your typical therapist. I’m a lawyer, a mother and a mid-life divorce survivor. I’m transparent and a little unorthodox at times. You will never wonder if you are sitting with a real person. We will laugh, we may cry, and I won't mind if you drop an f-bomb or two. I will never judge you or presume to know more about you than you know yourself. Your story matters; I want to know how you show up in your life and how your history and experience coalesced to bring you here. I will not waste your time chatting; we have work to do.
Life can definitely go sideways; I’m here to help you right what’s gone wrong. I’m probably not your typical therapist. I’m a lawyer, a mother and a mid-life divorce survivor. I’m transparent and a little unorthodox at times. You will never wonder if you are sitting with a real person. We will laugh, we may cry, and I won't mind if you drop an f-bomb or two. I will never judge you or presume to know more about you than you know yourself. Your story matters; I want to know how you show up in your life and how your history and experience coalesced to bring you here. I will not waste your time chatting; we have work to do.
(602) 910-2059 View (602) 910-2059
Photo of Kimberly Anne Popkey, Licensed Professional Counselor in Arizona
Kimberly Anne Popkey
Licensed Professional Counselor, MA, LPC, CEDS, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I have been in private practice in the Scottsdale area for 23 years. I attended Arizona State University as an undergrad and completed my graduate work at the University of San Francisco. I work with individuals, couples, families and children. Divorce, grief, addiction, sexually alternative lifestyles, eating disorders, trauma, anxiety/depression & ADD/ADHD are just a few of my specialties. I have flexible morning and evening hours a couple days a week. I am a Board-Certified Telemental Health Provider & have flexibility for Telehealth counseling sessions. I am on numerous insurance plans as well as working on a sliding scale.
I have been in private practice in the Scottsdale area for 23 years. I attended Arizona State University as an undergrad and completed my graduate work at the University of San Francisco. I work with individuals, couples, families and children. Divorce, grief, addiction, sexually alternative lifestyles, eating disorders, trauma, anxiety/depression & ADD/ADHD are just a few of my specialties. I have flexible morning and evening hours a couple days a week. I am a Board-Certified Telemental Health Provider & have flexibility for Telehealth counseling sessions. I am on numerous insurance plans as well as working on a sliding scale.
(480) 646-3952 View (480) 646-3952
Photo of Cara Jones, MPA, MSW, LCSW, Clinical Social Work/Therapist in Arizona
Cara Jones, MPA, MSW, LCSW
Clinical Social Work/Therapist, MPA, MSW, LCSW
Verified Verified
Mesa, AZ 85205
Specializing in Veterans and Seniors. I accept Medicare. The healing process is a journey that begins with a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment to facilitate your self-exploration. I have experience working with adults from various backgrounds, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma (child sexual assault, domestic violence, and war). I utilize a pragmatic eclectic yet holistic approach which integrates empathy, mindfulness, CBT, DBT, Narrative, and EMDR to promote change.
Specializing in Veterans and Seniors. I accept Medicare. The healing process is a journey that begins with a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment to facilitate your self-exploration. I have experience working with adults from various backgrounds, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma (child sexual assault, domestic violence, and war). I utilize a pragmatic eclectic yet holistic approach which integrates empathy, mindfulness, CBT, DBT, Narrative, and EMDR to promote change.
(480) 568-2189 View (480) 568-2189
Photo of Krystina A. Gordon, Psychologist in Arizona
Krystina A. Gordon
Psychologist, PsyD
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
YOUTH: Defiance/Anger, Cutting, Videogame Addiction, Depression/Anxiety/Self-Esteem, Academic Problems & Failure to Launch Successfully into Adulthood COUPLES: Conflict/Crisis Resolution, Infidelity Recovery, Rekindling Love Connection, Enhancing Communication & Repairing Relationship After Conflict FAMILY: Divorce, Parenting Skills & Co-Parenting in Divorce.
Hello, I am Dr. Krystina Gordon. I would like to invite you to review my profile and then call or email my office to schedule a free 15-minute phone consultation with me. This is a great way for you to get a feel for my personality and approach to your goals. As a clinical psychologist with 17 years of experience, I am confident that you will find that I am easy to talk to, nonjudgemental, and knowledgeable about how to help you or your child/teen to reach your goals. I love helping people discover a more fulfilling, nourishing life, in which they feel alive, connected to their purpose, and excited for the future.
YOUTH: Defiance/Anger, Cutting, Videogame Addiction, Depression/Anxiety/Self-Esteem, Academic Problems & Failure to Launch Successfully into Adulthood COUPLES: Conflict/Crisis Resolution, Infidelity Recovery, Rekindling Love Connection, Enhancing Communication & Repairing Relationship After Conflict FAMILY: Divorce, Parenting Skills & Co-Parenting in Divorce.
Hello, I am Dr. Krystina Gordon. I would like to invite you to review my profile and then call or email my office to schedule a free 15-minute phone consultation with me. This is a great way for you to get a feel for my personality and approach to your goals. As a clinical psychologist with 17 years of experience, I am confident that you will find that I am easy to talk to, nonjudgemental, and knowledgeable about how to help you or your child/teen to reach your goals. I love helping people discover a more fulfilling, nourishing life, in which they feel alive, connected to their purpose, and excited for the future.
(480) 696-6860 View (480) 696-6860
Photo of Fit Mind Wellness, Licensed Professional Counselor in Arizona
Fit Mind Wellness
Licensed Professional Counselor, DBH, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Trauma, Divorce and Blended Family issues, birth preparation and perinatal mood disorders.
** Accepting new clients both virtually and in person at both our North Scottsdale and North Phoenix offices. Emergent appointments available!" ** Treatment for Relationships/Couples Therapy, Individual, Family, Children, Depression, Anxiety, Trauma, Grief & Loss, Life Changes, Work/Life Balance, Family Issues, Substance Abuse, Mental Health Evaluations.
Trauma, Divorce and Blended Family issues, birth preparation and perinatal mood disorders.
** Accepting new clients both virtually and in person at both our North Scottsdale and North Phoenix offices. Emergent appointments available!" ** Treatment for Relationships/Couples Therapy, Individual, Family, Children, Depression, Anxiety, Trauma, Grief & Loss, Life Changes, Work/Life Balance, Family Issues, Substance Abuse, Mental Health Evaluations.
(480) 525-7091 View (480) 525-7091
Photo of Mellissa Perry Hill, Counselor in Arizona
Mellissa Perry Hill
Counselor, MS, LAC
Verified Verified
3 Endorsed
Mesa, AZ 85206
I enjoy using my education and expertise to help individuals and families feel more joy and peace in their lives. Clients who are marginalized and facing the challenges presented by the society in which we live are a priority of mine to support. I enjoy working with the LGBTQ+ community, support black lives, and have lived experience in transitions of faith from high demand religion in relation to existential crisis's and development. Women's issues, parenting, and family systems. Couples going through various transitions as well as those dealing with divorce. I view each of these issues through the lens of trauma.
I enjoy using my education and expertise to help individuals and families feel more joy and peace in their lives. Clients who are marginalized and facing the challenges presented by the society in which we live are a priority of mine to support. I enjoy working with the LGBTQ+ community, support black lives, and have lived experience in transitions of faith from high demand religion in relation to existential crisis's and development. Women's issues, parenting, and family systems. Couples going through various transitions as well as those dealing with divorce. I view each of these issues through the lens of trauma.
(480) 745-1061 View (480) 745-1061
Photo of Kimberly A Mahr, Licensed Professional Counselor in Arizona
Kimberly A Mahr
Licensed Professional Counselor, MSc, LPC, NCC, CCTP, CCFP
Verified Verified
10 Endorsed
Scottsdale, AZ 85258  (Online Only)
Wouldn't it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there?? I am a 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙 𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙏𝙧𝙖𝙪𝙢𝙖 𝙋𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 and specialize in working with adults & couples with mood challenges, grief, relationship challenges, divorce & dating, codependency, eating disorders, recent & complex trauma, sexual assault, and more.
Wouldn't it be nice if you had someone safe to unburden your heart with? Someone who is not only well-trained, but cares deeply and respects you and your journey? Someone who can help you sift through old stories and patterns, helping you re-write them and uncover the best version of yourself that you always knew was there?? I am a 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙 𝘾𝙡𝙞𝙣𝙞𝙘𝙖𝙡 𝙏𝙧𝙖𝙪𝙢𝙖 𝙋𝙧𝙤𝙛𝙚𝙨𝙨𝙞𝙤𝙣𝙖𝙡 and specialize in working with adults & couples with mood challenges, grief, relationship challenges, divorce & dating, codependency, eating disorders, recent & complex trauma, sexual assault, and more.
(623) 500-6543 View (623) 500-6543
Photo of Lisa M. Clark, Marriage & Family Therapist in Arizona
Lisa M. Clark
Marriage & Family Therapist, LMFT, MS, MPA
Verified Verified
3 Endorsed
Chandler, AZ 85224
My desire is to support couples in every aspect of their relationship: premarital, married, divorce, coparenting, remarriage, blended families and all the relationship issues in between.
Infidelity, conflict, communication problems, lack of intimacy? I can help. I am devoted to strengthening couples through helping restore connections, create new healthy interactions, and develop safe and secure bonds. I create a safe, non-judgmental place to work through many of life's challenges. My approach to the struggles within a couples relationships is to identify the negative cycle that keeps couples from connecting, understanding their attachment needs, and expressing their emotions. I utilize Emotionally Focused Therapy and Gottman Method to improve relationships, develop stronger connections and meaningful communication.
My desire is to support couples in every aspect of their relationship: premarital, married, divorce, coparenting, remarriage, blended families and all the relationship issues in between.
Infidelity, conflict, communication problems, lack of intimacy? I can help. I am devoted to strengthening couples through helping restore connections, create new healthy interactions, and develop safe and secure bonds. I create a safe, non-judgmental place to work through many of life's challenges. My approach to the struggles within a couples relationships is to identify the negative cycle that keeps couples from connecting, understanding their attachment needs, and expressing their emotions. I utilize Emotionally Focused Therapy and Gottman Method to improve relationships, develop stronger connections and meaningful communication.
(480) 526-5799 View (480) 526-5799
Photo of Meghan J Newman-Davies, Counselor in Arizona
Meghan J Newman-Davies
Counselor, LAC
Verified Verified
Glendale, AZ 85308
I work with families on how best to support their children through conflict, such as school issues, divorce, and blended families.
Clients come in for issues such as PTSD, depression and anxiety. I love to help children process their feelings and become more aware. I love to help adults with a variety of issues; including managing ADHD and ASD. I work with clients who have complex trauma, borderline diagnosis, and single parent issues. I am also intricately aware of spiritual abuse dynamics. I will help you set goals and achieve them for yourself and family.
I work with families on how best to support their children through conflict, such as school issues, divorce, and blended families.
Clients come in for issues such as PTSD, depression and anxiety. I love to help children process their feelings and become more aware. I love to help adults with a variety of issues; including managing ADHD and ASD. I work with clients who have complex trauma, borderline diagnosis, and single parent issues. I am also intricately aware of spiritual abuse dynamics. I will help you set goals and achieve them for yourself and family.
(623) 294-9305 View (623) 294-9305
Photo of Haley Bell, Drug & Alcohol Counselor in Arizona
Haley Bell
Drug & Alcohol Counselor, MS , LISAC , ACIC, CPATP
Verified Verified
3 Endorsed
Scottsdale, AZ 85254
Some of her areas of expertise include Inner Child Work, Shadow Work, Addiction/Substance Abuse Recovery, Healthy Parenting/Co-Parenting, Navigating Divorce, Grief/Loss, LGBTQ Affirming, and Stress Management Skills.
Haley Bell is a Holistic Therapist and Integrative Coach who brings to her work a powerful combination of heart, experience, training, and education. With over 18 years of experience, Haley believes in the holistic approach to healing and her life's work has been dedicated to finding innovative and effective ways to guide people into finding their own power to heal. One of her strengths is her ability to hold the space for transformation to unfold in a safe and therapeutic way. In addition, Haley has worked with diverse populations and understands the importance of meeting a client where they are without judgment.
Some of her areas of expertise include Inner Child Work, Shadow Work, Addiction/Substance Abuse Recovery, Healthy Parenting/Co-Parenting, Navigating Divorce, Grief/Loss, LGBTQ Affirming, and Stress Management Skills.
Haley Bell is a Holistic Therapist and Integrative Coach who brings to her work a powerful combination of heart, experience, training, and education. With over 18 years of experience, Haley believes in the holistic approach to healing and her life's work has been dedicated to finding innovative and effective ways to guide people into finding their own power to heal. One of her strengths is her ability to hold the space for transformation to unfold in a safe and therapeutic way. In addition, Haley has worked with diverse populations and understands the importance of meeting a client where they are without judgment.
(623) 294-6670 View (623) 294-6670
Photo of Sandra A Tursini, Licensed Professional Counselor in Arizona
Sandra A Tursini
Licensed Professional Counselor, MEd, MC, LPC
Verified Verified
Tempe, AZ 85282
I am a Licensed Professional Counselor in Private Practice, with over 30 years of experience in individual, family, marital, divorce, blended family, child and adolescent counseling, and veteran's issues. During that time, I have developed an understanding of human nature that guides me down the path to best help each individual. I believe that no one gets through life without some adversity and difficulty. I strive to treat each person as a unique individual and reinforce their worth and dignity. My clients range in ages from 2 through adult, including the geriatric group.
I am a Licensed Professional Counselor in Private Practice, with over 30 years of experience in individual, family, marital, divorce, blended family, child and adolescent counseling, and veteran's issues. During that time, I have developed an understanding of human nature that guides me down the path to best help each individual. I believe that no one gets through life without some adversity and difficulty. I strive to treat each person as a unique individual and reinforce their worth and dignity. My clients range in ages from 2 through adult, including the geriatric group.
(480) 508-9447 View (480) 508-9447
Photo of Naomi Berry, Licensed Professional Counselor in Arizona
Naomi Berry
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief, life transitions, and trauma-can be better understood and overcome.
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief, life transitions, and trauma-can be better understood and overcome.
(480) 418-2138 View (480) 418-2138
Photo of Naomi Berry, Licensed Professional Counselor in Arizona
Naomi Berry
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief-can be better understood and overcome.
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief-can be better understood and overcome.
(480) 725-2242 View (480) 725-2242
Photo of Duane Freeman, Counselor in Arizona
Duane Freeman
Counselor, LAC, MEd
Verified Verified
Phoenix, AZ 85028
Waitlist for new clients
My experience spans more than 20 years, working predominantly in independent private schools, meeting with individuals, developing and implementing social-emotional learning curricula, collaborating with various psychologists and psychiatrists to support students, creating parent presentations on child development, social dynamics, parent-child communication, and running leadership, social, and divorce groups. I use humor and improv to lower defenses, teach social cues, practice interpersonal skills, and approach difficult topics in a playful yet direct way. I support your healing process in creative and fun ways.
My experience spans more than 20 years, working predominantly in independent private schools, meeting with individuals, developing and implementing social-emotional learning curricula, collaborating with various psychologists and psychiatrists to support students, creating parent presentations on child development, social dynamics, parent-child communication, and running leadership, social, and divorce groups. I use humor and improv to lower defenses, teach social cues, practice interpersonal skills, and approach difficult topics in a playful yet direct way. I support your healing process in creative and fun ways.
(602) 833-0335 View (602) 833-0335
Photo of Sharp Counseling and Consulting, Licensed Professional Counselor in Arizona
Sharp Counseling and Consulting
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85747
Hello! I'm Susan Sharp, a Certified Imago Relationship Therapist with a passion for helping couples and individuals build fulfilling and loving relationships. With over 30 years of experience in the field of counseling and psychotherapy, I specialize in guiding people towards deeper connection, effective communication, and resolving conflicts in a constructive manner. My approach is rooted in the transformative Imago Relationship Therapy, which aims to heal past wounds and foster growth and understanding within partnerships. I also have training in helping people experiencing divorce.
Hello! I'm Susan Sharp, a Certified Imago Relationship Therapist with a passion for helping couples and individuals build fulfilling and loving relationships. With over 30 years of experience in the field of counseling and psychotherapy, I specialize in guiding people towards deeper connection, effective communication, and resolving conflicts in a constructive manner. My approach is rooted in the transformative Imago Relationship Therapy, which aims to heal past wounds and foster growth and understanding within partnerships. I also have training in helping people experiencing divorce.
(346) 209-4155 View (346) 209-4155
Photo of Gretchen E Solof, Clinical Social Work/Therapist in Arizona
Gretchen E Solof
Clinical Social Work/Therapist, LMSW, LMT
Verified Verified
Tucson, AZ 85705
Stess, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Gretchen at Connectionscounselingaz.com
Stess, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Gretchen at Connectionscounselingaz.com
(520) 231-7894 View (520) 231-7894
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.