Divorce Therapists in 95828

Photo of Lola Haag, Marriage & Family Therapist in 95828, CA
Lola Haag
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95828
Hello, my name is Lola Haag, and I am a licensed Marriage, Family Therapist with 25 years of experience working to reduce stress and improve relationships. I thoroughly enjoy helping clients deal with the multitude of life's challenges. I have worked extensively with individuals who are struggling with transitions, relationship struggles, or emotional overwhelm. Many times, in adulthood, prior abuse or dysfunctional family of origin issues resurface to cause distress. I work to help adults resolve the past from over-influencing the present and the future. Teens have so many stressors that they have to manage.
Hello, my name is Lola Haag, and I am a licensed Marriage, Family Therapist with 25 years of experience working to reduce stress and improve relationships. I thoroughly enjoy helping clients deal with the multitude of life's challenges. I have worked extensively with individuals who are struggling with transitions, relationship struggles, or emotional overwhelm. Many times, in adulthood, prior abuse or dysfunctional family of origin issues resurface to cause distress. I work to help adults resolve the past from over-influencing the present and the future. Teens have so many stressors that they have to manage.
(916) 520-3972 View (916) 520-3972
Photo of Soulful Connection Therapy, Clinical Social Work/Therapist in 95828, CA
Soulful Connection Therapy
Clinical Social Work/Therapist, LCSW, 81317
Verified Verified
1 Endorsed
Sacramento, CA 95828  (Online Only)
I use my personal, educational, and professional experiences and strong attunement to my intuition to guide my therapy style. My clients describe me as caring, personable, gentle, and real. My sessions are collaborative, empowerment-based, and include moments of humor. Due to my value of cultural humility, I use holistic (mind-body-spirit-soul), trauma-informed, and social justice approaches to establish a soulful connection and unique healing experience for each person I support. Working with diverse populations and mental health settings (i.e. college, inpatient, healthcare, etc.) also allows me to be adaptable to each client.
I use my personal, educational, and professional experiences and strong attunement to my intuition to guide my therapy style. My clients describe me as caring, personable, gentle, and real. My sessions are collaborative, empowerment-based, and include moments of humor. Due to my value of cultural humility, I use holistic (mind-body-spirit-soul), trauma-informed, and social justice approaches to establish a soulful connection and unique healing experience for each person I support. Working with diverse populations and mental health settings (i.e. college, inpatient, healthcare, etc.) also allows me to be adaptable to each client.
(916) 299-8740 View (916) 299-8740
Photo of Kristine Guerra, Marriage & Family Therapist in 95828, CA
Kristine Guerra
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95828
Welcome! My name is Kristine Guerra and I am a Licensed Marriage and Family Therapist in the state of California. I have over 20 years of experience working with children and families in various settings. I have worked with children, teens, adults, and families on a variety of issues including depression, anxiety, parenting, trauma, life stressors, transitions, grief and loss, as well as relationship issues. I am passionate about helping my clients find hope, discovering, and utilizing their strengths to develop the skills and tools to make positive changes towards living their best life.
Welcome! My name is Kristine Guerra and I am a Licensed Marriage and Family Therapist in the state of California. I have over 20 years of experience working with children and families in various settings. I have worked with children, teens, adults, and families on a variety of issues including depression, anxiety, parenting, trauma, life stressors, transitions, grief and loss, as well as relationship issues. I am passionate about helping my clients find hope, discovering, and utilizing their strengths to develop the skills and tools to make positive changes towards living their best life.
(916) 623-1290 View (916) 623-1290
Photo of Stacy Cordero, Marriage & Family Therapist in 95828, CA
Stacy Cordero
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95828
I am excited to introduce myself to you. My name is Stacy Cordero, I am a Licensed Marriage and Family Therapist in California, 142545. It can be uncomfortable to begin therapy. The foundation must include a safe space in which I consider it my responsibility to work hard in building a therapeutic relationship built on trust and mutual respect. I have an extensive background working with individuals affected by relationship challenges. Our connections to others are complex and vital. These connections are vital throughout our lives - no matter how young or how old.
I am excited to introduce myself to you. My name is Stacy Cordero, I am a Licensed Marriage and Family Therapist in California, 142545. It can be uncomfortable to begin therapy. The foundation must include a safe space in which I consider it my responsibility to work hard in building a therapeutic relationship built on trust and mutual respect. I have an extensive background working with individuals affected by relationship challenges. Our connections to others are complex and vital. These connections are vital throughout our lives - no matter how young or how old.
(916) 655-9780 View (916) 655-9780
Photo of Nancy Rarick, Marriage & Family Therapist in 95828, CA
Nancy Rarick
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95828
Hello, my name is Nancy Rarick, license number is 35274. I have been a licensed therapist for 30 years. I prefer client-centered therapy but utilize many other modalities which benefit my client the most. Currently, I only have a telemedicine practice which enables me to see clients throughout California. My approach to therapy varies based on the needs of my client. I use cognitive behavioral therapy, focused solution therapy, and am trained in EMDR and DBT. Because I am a registered nurse, I am passionate about health and wellness and feel physical well-being is synergistic with good mental health.
Hello, my name is Nancy Rarick, license number is 35274. I have been a licensed therapist for 30 years. I prefer client-centered therapy but utilize many other modalities which benefit my client the most. Currently, I only have a telemedicine practice which enables me to see clients throughout California. My approach to therapy varies based on the needs of my client. I use cognitive behavioral therapy, focused solution therapy, and am trained in EMDR and DBT. Because I am a registered nurse, I am passionate about health and wellness and feel physical well-being is synergistic with good mental health.
(916) 866-8357 View (916) 866-8357
Photo of Sharon Vernon, Marriage & Family Therapist in 95828, CA
Sharon Vernon
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95828
Whichever battle or challenge you may be facing, I can provide support to help you thrive rather than survive. During the valleys of our journey, support can be helpful to bring light and understanding. I like to highlight your inner strength in order to promote positive change. I'll help you through this time by building and celebrating your resiliency. I work from a variety of therapy models, and I like to match the style that will best fit your needs, including, but not limited to Solution-focused therapy, Cognitive Behavioral Therapy and Motivational Interviewing.
Whichever battle or challenge you may be facing, I can provide support to help you thrive rather than survive. During the valleys of our journey, support can be helpful to bring light and understanding. I like to highlight your inner strength in order to promote positive change. I'll help you through this time by building and celebrating your resiliency. I work from a variety of therapy models, and I like to match the style that will best fit your needs, including, but not limited to Solution-focused therapy, Cognitive Behavioral Therapy and Motivational Interviewing.
(916) 659-7909 View (916) 659-7909
Photo of Megan Glotz, Marriage & Family Therapist in 95828, CA
Megan Glotz
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95828
My name is Megan Glotz, and I am a Licensed Marriage and Family Therapist (122007). I firmly believe in the therapeutic alliance so my first goal of therapy is to create an open space where we build trust and get to know each other so that you can be your most authentic self. I typically work with older teens, adults, and couples. Usually, the clients I work with are going through a difficult time in their life due to a life transition such as grief, a move, job/school change, or relationship issue. They often feel stuck and need support in navigating their new situation.
My name is Megan Glotz, and I am a Licensed Marriage and Family Therapist (122007). I firmly believe in the therapeutic alliance so my first goal of therapy is to create an open space where we build trust and get to know each other so that you can be your most authentic self. I typically work with older teens, adults, and couples. Usually, the clients I work with are going through a difficult time in their life due to a life transition such as grief, a move, job/school change, or relationship issue. They often feel stuck and need support in navigating their new situation.
(909) 442-1159 View (909) 442-1159
Photo of Ellen Golding, Marriage & Family Therapist in 95828, CA
Ellen Golding
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95828
Ellen Golding is a Licensed Marriage and Family Therapist my practice is guided by all people who possess intrinsic worth and have the capacity to realize this. All individuals are worthy of respect. I strive to cultivate a therapy space that is safe for all genders, races, cultures, family constellations, and relationships. I believe fundamentally in the values of a good therapeutic fit.
Ellen Golding is a Licensed Marriage and Family Therapist my practice is guided by all people who possess intrinsic worth and have the capacity to realize this. All individuals are worthy of respect. I strive to cultivate a therapy space that is safe for all genders, races, cultures, family constellations, and relationships. I believe fundamentally in the values of a good therapeutic fit.
(909) 303-1210 View (909) 303-1210
Photo of Michael Beckner, Marriage & Family Therapist in 95828, CA
Michael Beckner
Marriage & Family Therapist, MA, MS, LMFT, LPCC
Verified Verified
Sacramento, CA 95828
Waitlist for new clients
I have many years experience successfully helping individuals, couples and families deal with difficulties in their relationships, family life, education and careers. While I do not push faith on you in anyway, I attempt to utilize your personal faith to assist you in integrating and improving your life according to your personal values and goals. I especially love working with couples, teens and families and would welcome the opportunity to discuss your specific needs with you to develop an action plan to address your personal concerns.
I have many years experience successfully helping individuals, couples and families deal with difficulties in their relationships, family life, education and careers. While I do not push faith on you in anyway, I attempt to utilize your personal faith to assist you in integrating and improving your life according to your personal values and goals. I especially love working with couples, teens and families and would welcome the opportunity to discuss your specific needs with you to develop an action plan to address your personal concerns.
(916) 502-8184 View (916) 502-8184
Photo of Christine S Wu, Psychologist in 95828, CA
Christine S Wu
Psychologist, PsyD
Verified Verified
Sacramento, CA 95828  (Online Only)
Do you want a positive change in your life, one that you would be content and at peace with? Do you constantly worry about almost everything every day? Do you have a job that is so stressful that you are having trouble sleeping and eating? Do any of the questions listed above impact your relationships with your family, significant other, and/or friends? These are all the common issues I deal with in my practice. I also see clients with past abuse/trauma, domestic violence, and anger control problems. I welcome anyone from all cultural backgrounds to utilize my services. I offer telehealth only.
Do you want a positive change in your life, one that you would be content and at peace with? Do you constantly worry about almost everything every day? Do you have a job that is so stressful that you are having trouble sleeping and eating? Do any of the questions listed above impact your relationships with your family, significant other, and/or friends? These are all the common issues I deal with in my practice. I also see clients with past abuse/trauma, domestic violence, and anger control problems. I welcome anyone from all cultural backgrounds to utilize my services. I offer telehealth only.
(916) 903-2568 View (916) 903-2568
Photo of Sarah Yael Kerem, Marriage & Family Therapist in 95828, CA
Sarah Yael Kerem
Marriage & Family Therapist, MFT
Verified Verified
Sacramento, CA 95828
This isn't what you signed up for...It's just not working. You've been strong. You've been able to keep it together for a long time. But now you feel overwhelmed. You don't have to go through this alone. Let me help you get through this tough time...stuck place...lousy situation. Let me help you rediscover your joy. I use compassion, encouragement and humor along with direction in therapy. I have a straight forward approach and I am good at helping people find the right balance of family, career and self.
This isn't what you signed up for...It's just not working. You've been strong. You've been able to keep it together for a long time. But now you feel overwhelmed. You don't have to go through this alone. Let me help you get through this tough time...stuck place...lousy situation. Let me help you rediscover your joy. I use compassion, encouragement and humor along with direction in therapy. I have a straight forward approach and I am good at helping people find the right balance of family, career and self.
(916) 259-3996 View (916) 259-3996
Photo of Marisa Ronquillo, Marriage & Family Therapist in 95828, CA
Marisa Ronquillo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95828
Waitlist for new clients
Are you looking for answers, purpose, or support through a difficult time in life? You may be feeling sadness, rage, fear, or even empty and numb. You may feel disconnected from the people you love or things that normally bring you joy, but more importantly you feel disconnected from yourself. You may crave connection and closeness. You are not alone in this struggle; you are here for a reason. I'm a holistic therapist passionate about helping people break the cycle of feeling stuck. I help my clients unravel the root cause of their suffering to live a fulfilled life.
Are you looking for answers, purpose, or support through a difficult time in life? You may be feeling sadness, rage, fear, or even empty and numb. You may feel disconnected from the people you love or things that normally bring you joy, but more importantly you feel disconnected from yourself. You may crave connection and closeness. You are not alone in this struggle; you are here for a reason. I'm a holistic therapist passionate about helping people break the cycle of feeling stuck. I help my clients unravel the root cause of their suffering to live a fulfilled life.
(279) 529-5740 View (279) 529-5740
Photo of Darrin Erb, Marriage & Family Therapist in 95828, CA
Darrin Erb
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95828
My name is Darrin Erb, MSC/LMFT-S, but I go by Darrin. I am a therapist, a college professor, an executive director, a SPED/Educational Specialist certified in ASD, and a pastor, but my greatest titles are that of husband and father. In the world of therapy, there are therapists like doctors and those who are more like surgeons. I am a therapeutic surgeon, meaning that we will go straight toward the dysfunction and replace it with something that works for you.
My name is Darrin Erb, MSC/LMFT-S, but I go by Darrin. I am a therapist, a college professor, an executive director, a SPED/Educational Specialist certified in ASD, and a pastor, but my greatest titles are that of husband and father. In the world of therapy, there are therapists like doctors and those who are more like surgeons. I am a therapeutic surgeon, meaning that we will go straight toward the dysfunction and replace it with something that works for you.
(209) 852-4832 View (209) 852-4832
Photo of Angelica Rivas, Clinical Social Work/Therapist in 95828, CA
Angelica Rivas
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95828
My name is Angelica Rivas. I am a licensed clinical social worker. I like to use a behavioral approach in therapy, focusing on both short-term and long-term goals to help those in need of change in their lives. I prefer to use either a humanistic or behavioral approach with an overall intent to help clients meet their goals. I have extensive experience with Cognitive Behavioral Therapy.
My name is Angelica Rivas. I am a licensed clinical social worker. I like to use a behavioral approach in therapy, focusing on both short-term and long-term goals to help those in need of change in their lives. I prefer to use either a humanistic or behavioral approach with an overall intent to help clients meet their goals. I have extensive experience with Cognitive Behavioral Therapy.
(657) 837-3802 View (657) 837-3802
Photo of Heather Schnier Johnson, Marriage & Family Therapist in 95828, CA
Heather Schnier Johnson
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95828
Have you ever felt stuck? Or that life is passing you by, without feeling like you can enjoy it? Has your world felt like it flipped upside down and you feel stressed and overwhelmed by all the changes? Do you feel alone? Or do you feel like no one understands you? If you answered YES to any of these issues, I would like to support you on your journey back to YOURSELF, where you can find peace within yourself, no matter what the circumstances are, so you can feel empowered, finding peace, balance and joy in your life again.
Have you ever felt stuck? Or that life is passing you by, without feeling like you can enjoy it? Has your world felt like it flipped upside down and you feel stressed and overwhelmed by all the changes? Do you feel alone? Or do you feel like no one understands you? If you answered YES to any of these issues, I would like to support you on your journey back to YOURSELF, where you can find peace within yourself, no matter what the circumstances are, so you can feel empowered, finding peace, balance and joy in your life again.
(916) 207-3248 View (916) 207-3248
Photo of Erin Opdahl, Marriage & Family Therapist in 95828, CA
Erin Opdahl
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95828
(916) 659-7626 View (916) 659-7626

See more therapy options for 95828

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.