Divorce Therapists in 95758

Photo of Monica Borschel in 95758, CA
Monica Borschel
PhD
Verified Verified
Elk Grove, CA 95758
I am a coach, not a licensed therapist. Divorce and attachment traumas can leave a lasting impact on one’s life, making it difficult to move forward and create a bright future. However, with the proper support and guidance, overcoming these obstacles and emerging stronger than ever is possible. That’s where I come in as an Attachment and Divorce Recovery Coach. With almost 15 years of experience studying the effects of abuse, loss, and unhealthy relationships, I bring knowledge and expertise to every coaching session.
I am a coach, not a licensed therapist. Divorce and attachment traumas can leave a lasting impact on one’s life, making it difficult to move forward and create a bright future. However, with the proper support and guidance, overcoming these obstacles and emerging stronger than ever is possible. That’s where I come in as an Attachment and Divorce Recovery Coach. With almost 15 years of experience studying the effects of abuse, loss, and unhealthy relationships, I bring knowledge and expertise to every coaching session.
(909) 655-5802 View (909) 655-5802
Photo of Tala Kolb, Marriage & Family Therapist in 95758, CA
Tala Kolb
Marriage & Family Therapist, LMFT
Verified Verified
Elk Grove, CA 95758
My name is Tala Kolb and I'm a Licensed Marriage and Family Therapist. One of my greatest passions is supporting individuals through life challenges and helping them to find valuable tools to increase happiness and quality of life. I specialize in pre-teens, teens, and young adults who are experiencing a variety of life's challenges and mental health issues, such as life transitions and adjustments, anxiety, depression, self-esteem, relationship and family issues, coping skills, anger management, eating disorders, children/teens with parents going through divorce, bullying and other issues that arise around social media.
My name is Tala Kolb and I'm a Licensed Marriage and Family Therapist. One of my greatest passions is supporting individuals through life challenges and helping them to find valuable tools to increase happiness and quality of life. I specialize in pre-teens, teens, and young adults who are experiencing a variety of life's challenges and mental health issues, such as life transitions and adjustments, anxiety, depression, self-esteem, relationship and family issues, coping skills, anger management, eating disorders, children/teens with parents going through divorce, bullying and other issues that arise around social media.
(916) 527-9902 View (916) 527-9902
Photo of Melissa Sipolt, MA, LMFT, Marriage & Family Therapist in 95758, CA
Melissa Sipolt, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Elk Grove, CA 95758  (Online Only)
Making the decision to begin therapy/counseling is a big step, and I truly understand and respect the bravery and vulnerability that it takes for clients to reach out to a prospective therapist. Over the past 23 years, I have successfully helped thousands of individual adults, adolescents, children, couples and families to heal from issues related to anxiety, depression, difficulty concentrating, family and couple relationships, divorce, infertility, parenting, adoption, addiction, self-esteem, bullying, life transitions, grief, trauma, and adverse childhood events.
Making the decision to begin therapy/counseling is a big step, and I truly understand and respect the bravery and vulnerability that it takes for clients to reach out to a prospective therapist. Over the past 23 years, I have successfully helped thousands of individual adults, adolescents, children, couples and families to heal from issues related to anxiety, depression, difficulty concentrating, family and couple relationships, divorce, infertility, parenting, adoption, addiction, self-esteem, bullying, life transitions, grief, trauma, and adverse childhood events.
(808) 400-1544 View (808) 400-1544
Photo of Pamela Kozlow, Clinical Social Work/Therapist in 95758, CA
Pamela Kozlow
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Elk Grove, CA 95758
Specialties include: Marital/couples counseling; Individual, family counseling; Relationship/communication issues; Affairs; Divorce; Parenting; Depression; Anxiety, panic disorders, phobias; Child abuse/neglect survivors; Bereavement, loss; Trauma, domestic violence; Addictions; Sexual problems;Crisis intervention;Low self-esteem;Assertiveness training; Relaxation techniques;Personal/Spiritual growth; Life/Career Coaching.
My mission is to provide effective, caring, and compassionate care. It is believed that the main goal of counseling is to assist and guide individuals and couples through quality listening, acceptance, understanding, and thoughtful responses, to experience greater well-being through highly skilled, professional help. The client is the expert of themselves, and the therapist is merely a tool to assist and guide each person, through their own strengths and inner wisdom to find their own path to their highest good. I provide effective therapy for people of all different backgrounds, cultures, religions, ages, and socio-economic status.
Specialties include: Marital/couples counseling; Individual, family counseling; Relationship/communication issues; Affairs; Divorce; Parenting; Depression; Anxiety, panic disorders, phobias; Child abuse/neglect survivors; Bereavement, loss; Trauma, domestic violence; Addictions; Sexual problems;Crisis intervention;Low self-esteem;Assertiveness training; Relaxation techniques;Personal/Spiritual growth; Life/Career Coaching.
My mission is to provide effective, caring, and compassionate care. It is believed that the main goal of counseling is to assist and guide individuals and couples through quality listening, acceptance, understanding, and thoughtful responses, to experience greater well-being through highly skilled, professional help. The client is the expert of themselves, and the therapist is merely a tool to assist and guide each person, through their own strengths and inner wisdom to find their own path to their highest good. I provide effective therapy for people of all different backgrounds, cultures, religions, ages, and socio-economic status.
(916) 270-0806 View (916) 270-0806
Photo of Catherine Zanzi, Marriage & Family Therapist in 95758, CA
Catherine Zanzi
Marriage & Family Therapist, MA, LMFT
Verified Verified
Elk Grove, CA 95758
Other specialties include divorce and remarriage, blended families, parenting, adolescents, career transitions, and spiritual issues.
You can bring more peace into your life, strengthen your relationships, and increase your joy! I would love to work with you. By integrating healthy principles of mind, body, and spirit, I can help you rediscover and develop your core strengths. You will learn new tools to help heal emotional pain, communicate more effectively, decrease your stress, and increase your life enjoyment. You are worthy of unconditional love and acceptance, and you hold unique gifts to share with the world. Let's work together to use your unique strengths for self-healing.
Other specialties include divorce and remarriage, blended families, parenting, adolescents, career transitions, and spiritual issues.
You can bring more peace into your life, strengthen your relationships, and increase your joy! I would love to work with you. By integrating healthy principles of mind, body, and spirit, I can help you rediscover and develop your core strengths. You will learn new tools to help heal emotional pain, communicate more effectively, decrease your stress, and increase your life enjoyment. You are worthy of unconditional love and acceptance, and you hold unique gifts to share with the world. Let's work together to use your unique strengths for self-healing.
(916) 678-1977 View (916) 678-1977
Photo of Betsey Williams, Marriage & Family Therapist in 95758, CA
Betsey Williams
Marriage & Family Therapist, MS, LMFT
Verified Verified
Elk Grove, CA 95758
Are you a busy professional who is stressed out, anxious or depressed? Are you struggling to juggle work and family responsibilities? Are you challenged by relationships? Are you exhausted and worried you have little energy for yourself? Is your career running your life? Many people get burned out trying to please everyone.
Are you a busy professional who is stressed out, anxious or depressed? Are you struggling to juggle work and family responsibilities? Are you challenged by relationships? Are you exhausted and worried you have little energy for yourself? Is your career running your life? Many people get burned out trying to please everyone.
(916) 548-9919 View (916) 548-9919
Photo of Faauuga Hart Moliga-Puletasi, Clinical Social Work/Therapist in 95758, CA
Faauuga Hart Moliga-Puletasi
Clinical Social Work/Therapist, LCSW
Verified Verified
Elk Grove, CA 95758
Hello my name is Faauuga Moliga-Puletasi and I specialize in treating trauma and anxiety in adults. I am a Licensed Clinical Social Worker and my approach to therapy is to build a trusting relationship that helps us dive into difficult parts of your life that has weighed heavily on you. I then help you address your trauma and anxiety symptoms so that you can live a peaceful and happy life. I work with adults who have undergone traumas experienced through family upbringing or their living environment. These traumas can have caused one to become very anxious or afraid to socialize, low self esteem, or just loss of hope in one self.
Hello my name is Faauuga Moliga-Puletasi and I specialize in treating trauma and anxiety in adults. I am a Licensed Clinical Social Worker and my approach to therapy is to build a trusting relationship that helps us dive into difficult parts of your life that has weighed heavily on you. I then help you address your trauma and anxiety symptoms so that you can live a peaceful and happy life. I work with adults who have undergone traumas experienced through family upbringing or their living environment. These traumas can have caused one to become very anxious or afraid to socialize, low self esteem, or just loss of hope in one self.
(916) 999-9061 View (916) 999-9061
Photo of Dawn Walker, Marriage & Family Therapist in 95758, CA
Dawn Walker
Marriage & Family Therapist, LMFT
Verified Verified
Elk Grove, CA 95758
Wonderful! You took the first step by taking the time to care for yourself. Everyone is capable of deep healing, growth and connection. Life can be challenging and sometimes we need the support of a professional to make space for our personal healing and growth. Someone to help guide us towards clarity and fulfillment in our lives.
Wonderful! You took the first step by taking the time to care for yourself. Everyone is capable of deep healing, growth and connection. Life can be challenging and sometimes we need the support of a professional to make space for our personal healing and growth. Someone to help guide us towards clarity and fulfillment in our lives.
(916) 226-5117 View (916) 226-5117
Photo of Oranoos Ariane, Psychologist in 95758, CA
Oranoos Ariane
Psychologist, LCP
Verified Verified
Elk Grove, CA 95758
As a clinical psychologist, my fundamental principle from the start is how can we do our best work as a team to help you finish your journey and go on unencumbered from what brought you to my office in the first place. I do my best to work myself out of a job and it is my passion, privilege and honor to do so! I believe creation of safety and trust is the foundation of any successful therapeutic journey.
As a clinical psychologist, my fundamental principle from the start is how can we do our best work as a team to help you finish your journey and go on unencumbered from what brought you to my office in the first place. I do my best to work myself out of a job and it is my passion, privilege and honor to do so! I believe creation of safety and trust is the foundation of any successful therapeutic journey.
(916) 584-9923 View (916) 584-9923
Photo of Karina Valdez, Marriage & Family Therapist in 95758, CA
Karina Valdez
Marriage & Family Therapist, LMFT
Verified Verified
Elk Grove, CA 95758
I am Karina Valdez, LMFT. I understand life can be overwhelming and stressful. I am here to help guide you to be the best version of yourself where you can learn how to cope with the stressors and adversities that life throws at you on a short- and long-term basis. Therapy is a way for you to have a confidential, non-judgmental, safe space to explore what troubles you most in life. My primary focus in my practice is helping people heal from traumatic adversities that have occurred in their life.
I am Karina Valdez, LMFT. I understand life can be overwhelming and stressful. I am here to help guide you to be the best version of yourself where you can learn how to cope with the stressors and adversities that life throws at you on a short- and long-term basis. Therapy is a way for you to have a confidential, non-judgmental, safe space to explore what troubles you most in life. My primary focus in my practice is helping people heal from traumatic adversities that have occurred in their life.
(916) 378-7525 View (916) 378-7525
Photo of Rita A. Rich, Psy.D., RN in 95758, CA
Rita A. Rich, Psy.D., RN
PsyD, RN
Verified Verified
Elk Grove, CA 95758
Are you looking to have deeper and more meaningful relationships? Would you like to enhance how you communicate and resolve conflicts? The opportunity to facilitate you on your journey with safety, empathy, wisdom and non-judgmental understanding is my goal. Together we can improve or resolve challenging, devastating, and traumatic issues you have encountered. You are very courageous to seek therapy to facilitate your healing, growth and recovery.
Are you looking to have deeper and more meaningful relationships? Would you like to enhance how you communicate and resolve conflicts? The opportunity to facilitate you on your journey with safety, empathy, wisdom and non-judgmental understanding is my goal. Together we can improve or resolve challenging, devastating, and traumatic issues you have encountered. You are very courageous to seek therapy to facilitate your healing, growth and recovery.
(916) 472-0936 View (916) 472-0936
Photo of Raven Royal, Marriage & Family Therapist in 95758, CA
Raven Royal
Marriage & Family Therapist, LMFT
Verified Verified
Elk Grove, CA 95758
Life is expected to have ups and downs and that is unavoidable. The therapeutic relationship that I hope to bring to our sessions is one of compassion, understanding, empathy, and openness to differences without judgment. It is my belief that everyone on this planet strives to have a good quality of life and can become overwhelmed with constant disappointments, self-doubt, and a sense of feeling lost.
Life is expected to have ups and downs and that is unavoidable. The therapeutic relationship that I hope to bring to our sessions is one of compassion, understanding, empathy, and openness to differences without judgment. It is my belief that everyone on this planet strives to have a good quality of life and can become overwhelmed with constant disappointments, self-doubt, and a sense of feeling lost.
(916) 915-9488 View (916) 915-9488
Photo of Leslie Hyacinthe Bess, Clinical Social Work/Therapist in 95758, CA
Leslie Hyacinthe Bess
Clinical Social Work/Therapist, LCSW
Verified Verified
Elk Grove, CA 95758  (Online Only)
My approach tends to be cognitive behavioral in nature and I use distress tolerance techniques (DBT). I like to tailor my approach to an individual’s goals & particular needs. What that means is that I like to collaborate with a client to find active steps to take to better one’s quality of life. It is solution-focused, and brief in nature. I believe that self-care and mindfulness are essential tools for quality of life, yet we aren’t always taught how to do that for ourselves. My clients say that I am direct, yet compassionate, and that they feel validated & empowered to make changes in their lives.
My approach tends to be cognitive behavioral in nature and I use distress tolerance techniques (DBT). I like to tailor my approach to an individual’s goals & particular needs. What that means is that I like to collaborate with a client to find active steps to take to better one’s quality of life. It is solution-focused, and brief in nature. I believe that self-care and mindfulness are essential tools for quality of life, yet we aren’t always taught how to do that for ourselves. My clients say that I am direct, yet compassionate, and that they feel validated & empowered to make changes in their lives.
(916) 587-7738 View (916) 587-7738
Photo of Andrea Peterson, Marriage & Family Therapist in 95758, CA
Andrea Peterson
Marriage & Family Therapist, MSc, LMFT
Verified Verified
3 Endorsed
Elk Grove, CA 95758
I frequently work with individuals and families with a wide variety of challenges. Some clients are simply looking to find a place that they can take a deep breath and be in a place to address things that they want to work on. While others have severe symptoms or complex issues that are frightening and overwhelming where they need help sorting out thoughts and feelings while learning how to manage and navigate the challenges. Each client is unique and so are their experiences so my goal is to tailor treatment to best benefit my clients.
I frequently work with individuals and families with a wide variety of challenges. Some clients are simply looking to find a place that they can take a deep breath and be in a place to address things that they want to work on. While others have severe symptoms or complex issues that are frightening and overwhelming where they need help sorting out thoughts and feelings while learning how to manage and navigate the challenges. Each client is unique and so are their experiences so my goal is to tailor treatment to best benefit my clients.
(916) 436-7454 View (916) 436-7454
Photo of At the Heart, Marriage & Family Therapist in 95758, CA
At the Heart
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Elk Grove, CA 95758
At the Heart's goal is to bridge the gap and to help heal our community, families and individuals. All members of our community need respect and acceptance. Our staff provides a non-judgmental, caring environment for clients to get the support and encouragement they need when they need it the most. At the Heart is a low cost counseling center in Elk Grove that provides affordable counseling and education for our community. At the Heart provides services based on a sliding scale ranging from $25-$80 determined by household income and services needed. We have in-person, telehealth, day, evening and Saturday availability.
At the Heart's goal is to bridge the gap and to help heal our community, families and individuals. All members of our community need respect and acceptance. Our staff provides a non-judgmental, caring environment for clients to get the support and encouragement they need when they need it the most. At the Heart is a low cost counseling center in Elk Grove that provides affordable counseling and education for our community. At the Heart provides services based on a sliding scale ranging from $25-$80 determined by household income and services needed. We have in-person, telehealth, day, evening and Saturday availability.
(916) 545-8881 View (916) 545-8881
Photo of Julie Millman, Clinical Social Work/Therapist in 95758, CA
Julie Millman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Elk Grove, CA 95758
Office appointments in Elk Grove, or online individual therapy for adults working through grief/loss, trauma, stress, adjustment and depression. Have you worried about finding the right therapist, the one you will be most comfortable with? I have been a licensed therapist for more than 31 years. I have a broad background of professional experience and training. I value warm emotionally safe relationships with my clientele. Your experiences of stress, anxiety, loss and grief won't be diminished or dismissed in your time spent with me!
Office appointments in Elk Grove, or online individual therapy for adults working through grief/loss, trauma, stress, adjustment and depression. Have you worried about finding the right therapist, the one you will be most comfortable with? I have been a licensed therapist for more than 31 years. I have a broad background of professional experience and training. I value warm emotionally safe relationships with my clientele. Your experiences of stress, anxiety, loss and grief won't be diminished or dismissed in your time spent with me!
(916) 656-0358 View (916) 656-0358
Photo of Sharon Koopmans-Hempton, Clinical Social Work/Therapist in 95758, CA
Sharon Koopmans-Hempton
Clinical Social Work/Therapist, LCSW
Verified Verified
Elk Grove, CA 95758
Hi, I'm Sharon! I am a Licensed Clinical Social Worker who is passionate about making strong human connections creating a safe place for growth and change. My approach is client-centered and strength-based. It is my belief in life we are ever-changing while often faced with difficulties and the ability to overcome. As a therapist, my goal is to create a safe, supportive, and non-judgmental environment to assist you in becoming the best version of yourself.
Hi, I'm Sharon! I am a Licensed Clinical Social Worker who is passionate about making strong human connections creating a safe place for growth and change. My approach is client-centered and strength-based. It is my belief in life we are ever-changing while often faced with difficulties and the ability to overcome. As a therapist, my goal is to create a safe, supportive, and non-judgmental environment to assist you in becoming the best version of yourself.
(916) 587-5306 View (916) 587-5306
Photo of Michelle Beames, Clinical Social Work/Therapist in 95758, CA
Michelle Beames
Clinical Social Work/Therapist, LCSW
Verified Verified
Elk Grove, CA 95758
Hi there, I'm Michelle, a Licensed Clinical Social Worker in both California and Utah. I have been providing therapy services for 5 years and have worked with children, adolescents, and adults. I have been trained and certified in trauma treatment, and my other areas of expertise are anxiety, depression, foster care/adoption, domestic violence, and sexual abuse. I offer both Christian-based and secular therapy. I am an eclectic therapist and pull from many different modalities including cognitive-behavioral, mindfulness, psychodynamic, acceptance and commitment, and positive psychology therapy approaches.
Hi there, I'm Michelle, a Licensed Clinical Social Worker in both California and Utah. I have been providing therapy services for 5 years and have worked with children, adolescents, and adults. I have been trained and certified in trauma treatment, and my other areas of expertise are anxiety, depression, foster care/adoption, domestic violence, and sexual abuse. I offer both Christian-based and secular therapy. I am an eclectic therapist and pull from many different modalities including cognitive-behavioral, mindfulness, psychodynamic, acceptance and commitment, and positive psychology therapy approaches.
(707) 347-0337 View (707) 347-0337
Photo of Karen Anderson, Marriage & Family Therapist in 95758, CA
Karen Anderson
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Elk Grove, CA 95758
Everyone has a story. Some stories are happy and times of celebration, while others are disappointing and filled with grief. How is life defining you so far? We are intended to live life to our fullest. I believe therapy can be a positive and enriching experience for anyone. Through the development of a safe and trusting relationship, we can begin the journey of reaching goals, finding meaning, healing, and growth. I have a lengthy background in church ministry and pastoral counseling. As a mom of three and having been married for 33 years, I bring extensive life experience along with formal education to the counseling session.
Everyone has a story. Some stories are happy and times of celebration, while others are disappointing and filled with grief. How is life defining you so far? We are intended to live life to our fullest. I believe therapy can be a positive and enriching experience for anyone. Through the development of a safe and trusting relationship, we can begin the journey of reaching goals, finding meaning, healing, and growth. I have a lengthy background in church ministry and pastoral counseling. As a mom of three and having been married for 33 years, I bring extensive life experience along with formal education to the counseling session.
(916) 866-3306 View (916) 866-3306
Photo of Rick Hecht, Marriage & Family Therapist in 95758, CA
Rick Hecht
Marriage & Family Therapist, LMFT
Verified Verified
Elk Grove, CA 95758
Thank you for reviewing my profile. I am a California Licensed Marriage and Family Therapist and have spent my entire 30-year career focused on mental health and well-being, working as a corporate executive, clinician, trainer, and consultant. I am currently completing my doctorate in clinical psychology, with a dissertation focused on loneliness and social connection. My focus is on providing supportive, compassionate, and effective care to those struggling with mental health distress.
Thank you for reviewing my profile. I am a California Licensed Marriage and Family Therapist and have spent my entire 30-year career focused on mental health and well-being, working as a corporate executive, clinician, trainer, and consultant. I am currently completing my doctorate in clinical psychology, with a dissertation focused on loneliness and social connection. My focus is on providing supportive, compassionate, and effective care to those struggling with mental health distress.
(424) 728-4462 View (424) 728-4462

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.