Divorce Therapists in 93101

Photo of Stacy McCrory, Marriage & Family Therapist in 93101, CA
Stacy McCrory
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Barbara, CA 93101
Stacy is a Certified Divorce Mediator, Collaborative Divorce Practitioner and Peacemaker.
Stacy is a licensed therapist in private practice in Santa Barbara, CA, providing guidance and support to individuals, couples and families going through major life transitions. She assists and empowers her clients to do their best to practice empathy, self-compassion and gratitude, be mindful, and maintain healthy boundaries. A mother, stepmother, grandmother, former childcare provider and teacher, Stacy has spent her career dedicated to enriching the lives of children. Stacy opened her practice in early 2005 to help families reduce conflict and minimize the negative effects of separation and divorce.
Stacy is a Certified Divorce Mediator, Collaborative Divorce Practitioner and Peacemaker.
Stacy is a licensed therapist in private practice in Santa Barbara, CA, providing guidance and support to individuals, couples and families going through major life transitions. She assists and empowers her clients to do their best to practice empathy, self-compassion and gratitude, be mindful, and maintain healthy boundaries. A mother, stepmother, grandmother, former childcare provider and teacher, Stacy has spent her career dedicated to enriching the lives of children. Stacy opened her practice in early 2005 to help families reduce conflict and minimize the negative effects of separation and divorce.
(805) 590-7640 View (805) 590-7640
Photo of Jacquelyn Meissner, Marriage & Family Therapist in 93101, CA
Jacquelyn Meissner
Marriage & Family Therapist, LMFT
Verified Verified
Santa Barbara, CA 93101
My areas of specialty include dealing with interpersonal conflict, loss, divorce, trust issues, chronic illness, depression, trauma, anxiety, substance abuse, domestic violence and other life stressors that can be overwhelming.
Life can get very complicated and challenging sometimes. My commitment to you is to provide a supportive place for us to collaboratively explore the challenges you are experiencing and the areas of your life you wish to change. If you are struggling to come to terms with your past or feel as if something is preventing you from living the life you want I invite you to explore this from a place of curiosity without judgment. As a bilingual and multicultural therapist I strive to support individuals and couples who are experiencing difficult life events.
My areas of specialty include dealing with interpersonal conflict, loss, divorce, trust issues, chronic illness, depression, trauma, anxiety, substance abuse, domestic violence and other life stressors that can be overwhelming.
Life can get very complicated and challenging sometimes. My commitment to you is to provide a supportive place for us to collaboratively explore the challenges you are experiencing and the areas of your life you wish to change. If you are struggling to come to terms with your past or feel as if something is preventing you from living the life you want I invite you to explore this from a place of curiosity without judgment. As a bilingual and multicultural therapist I strive to support individuals and couples who are experiencing difficult life events.
(805) 719-7308 View (805) 719-7308
Photo of Jenn Kennedy, Marriage & Family Therapist in 93101, CA
Jenn Kennedy
Marriage & Family Therapist, LMFT, CSAT, EMDR
Verified Verified
10 Endorsed
Santa Barbara, CA 93101
I work with individuals and couples in the areas of sex, relationships, sex addiction, and life transitions (divorce, empty nest, retirement). Relationships with others (partner, boss, siblings, friends, clients) are a central source of meaning and sometimes difficulty for us. I can work with you around relationship issues, including commitment, communication, sexuality, infidelity and healthy conflict. I'm also offering groups for women wanting to unlock their sexual satisfaction.
I work with individuals and couples in the areas of sex, relationships, sex addiction, and life transitions (divorce, empty nest, retirement). Relationships with others (partner, boss, siblings, friends, clients) are a central source of meaning and sometimes difficulty for us. I can work with you around relationship issues, including commitment, communication, sexuality, infidelity and healthy conflict. I'm also offering groups for women wanting to unlock their sexual satisfaction.
(805) 214-6910 View (805) 214-6910
Photo of Stuart S Light, Marriage & Family Therapist in 93101, CA
Stuart S Light
Marriage & Family Therapist, MA, MEd, LMFT
Verified Verified
5 Endorsed
Santa Barbara, CA 93101
My primary focus in therapy is on the problems that develop in intimate relationships. In today's world the interactions within the couple relationship are impacted by rapidly changing societal patterns and many conflicting demands and pressures. Partners also bring their own family and psychological histories that cause problems in relating that are often subtle and confusing. I use a non-judgmental, compassionate approach to help intimate partners, married, considering marriage, or contemplating separation or divorce, work through their problems and find a path forward to the happiest present, and future possible.
My primary focus in therapy is on the problems that develop in intimate relationships. In today's world the interactions within the couple relationship are impacted by rapidly changing societal patterns and many conflicting demands and pressures. Partners also bring their own family and psychological histories that cause problems in relating that are often subtle and confusing. I use a non-judgmental, compassionate approach to help intimate partners, married, considering marriage, or contemplating separation or divorce, work through their problems and find a path forward to the happiest present, and future possible.
(805) 263-4704 View (805) 263-4704
Photo of Grace Tobin, Marriage & Family Therapist Associate in 93101, CA
Grace Tobin
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
1 Endorsed
Santa Barbara, CA 93101
All are welcome here! In my office I serve a diverse range of individuals and couples moving through life transitions, anxiety, grief, uncertainty, divorce, infidelity, anger, disappointment... the list goes on. I cultivate a space that heals, orients you toward growth, makes you feel safe and allows you to reflect inwards. If you're holding guilt, shame, resentment, fear... I welcome you. This space is yours. As a couples therapist I aim to teach you how to "fight right", move from gridlock to compromise, nurture the foundation of your relationship and rekindle your friendship.
All are welcome here! In my office I serve a diverse range of individuals and couples moving through life transitions, anxiety, grief, uncertainty, divorce, infidelity, anger, disappointment... the list goes on. I cultivate a space that heals, orients you toward growth, makes you feel safe and allows you to reflect inwards. If you're holding guilt, shame, resentment, fear... I welcome you. This space is yours. As a couples therapist I aim to teach you how to "fight right", move from gridlock to compromise, nurture the foundation of your relationship and rekindle your friendship.
(805) 334-8591 View (805) 334-8591
Photo of Erica Nolasco, Clinical Social Work/Therapist in 93101, CA
Erica Nolasco
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Barbara, CA 93101
My passion is helping children, adolescents and families overcome trauma, divorce, depression, anxiety, self-doubt and addiction. I welcome individuals and families to a safe nonjudgmental space with the goal of providing each client long lasting healing, personal growth and happiness. My therapeutic approach incorporates traditional talk therapy techniques complemented by therapeutic activities such as art, play, mindfulness exercises and music. I offer a holistic approach, this puts the client and their individual needs at the center of their treatment plan, while honoring the whole body; physically, emotionally and mentally.
My passion is helping children, adolescents and families overcome trauma, divorce, depression, anxiety, self-doubt and addiction. I welcome individuals and families to a safe nonjudgmental space with the goal of providing each client long lasting healing, personal growth and happiness. My therapeutic approach incorporates traditional talk therapy techniques complemented by therapeutic activities such as art, play, mindfulness exercises and music. I offer a holistic approach, this puts the client and their individual needs at the center of their treatment plan, while honoring the whole body; physically, emotionally and mentally.
(805) 301-6802 View (805) 301-6802
Photo of Kathleen W Duval, Marriage & Family Therapist in 93101, CA
Kathleen W Duval
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Barbara, CA 93101
I am a mother of five children, a grandmother of eight, I have professional training and personal experience with services related to divorce, mediation and custody issues.
I enjoy working with children, adults, couples and families. I hold a Life Teaching Credential in California and I am a state licensed LMFT. Treatment considers personal relationships and psychodynamic introspection. Awareness of inspiration, aspiration and spirituality informs the search to realize personal potential and authenticity. Each person brings unique experiences and issues to the therapeutic process. My goal is to identify the issues and approach treatment in collaboration with my client, with compassion, practicality, support and effectiveness.
I am a mother of five children, a grandmother of eight, I have professional training and personal experience with services related to divorce, mediation and custody issues.
I enjoy working with children, adults, couples and families. I hold a Life Teaching Credential in California and I am a state licensed LMFT. Treatment considers personal relationships and psychodynamic introspection. Awareness of inspiration, aspiration and spirituality informs the search to realize personal potential and authenticity. Each person brings unique experiences and issues to the therapeutic process. My goal is to identify the issues and approach treatment in collaboration with my client, with compassion, practicality, support and effectiveness.
(805) 519-7773 View (805) 519-7773
Photo of Hilary Mountford-Paty, Marriage & Family Therapist in 93101, CA
Hilary Mountford-Paty
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Barbara, CA 93101
Specializing in couples counseling, pre/postnatal support, health challenges, grief, self-regulation, parenting, and divorce/separation.
Feeling overwhelmed by a specific challenge or aiming to enhance your life and relationships? As your therapist, I aim to help you identify concerns and guide you toward positive transformations efficiently. My office is a sanctuary—a secure, inviting space where we embark on a journey of self-discovery and growth together. Through collaboration, we navigate obstacles and uncover tools for your thriving. I use diverse modalities, tailoring therapy to your needs.
Specializing in couples counseling, pre/postnatal support, health challenges, grief, self-regulation, parenting, and divorce/separation.
Feeling overwhelmed by a specific challenge or aiming to enhance your life and relationships? As your therapist, I aim to help you identify concerns and guide you toward positive transformations efficiently. My office is a sanctuary—a secure, inviting space where we embark on a journey of self-discovery and growth together. Through collaboration, we navigate obstacles and uncover tools for your thriving. I use diverse modalities, tailoring therapy to your needs.
(805) 856-6232 View (805) 856-6232
Photo of Elizabeth Schwyzer Smith, Pre-Licensed Professional in 93101, CA
Elizabeth Schwyzer Smith
Pre-Licensed Professional, AMFT
Verified Verified
Santa Barbara, CA 93101
I bring lived experience to mid-life issues, divorce, and parenting.
Being human can be wild, messy, beautiful, and painful. Whatever has brought you to therapy, it has taken courage and belief in yourself to arrive here. I honor your commitment to your own healing and growth. Suffering is part of the human condition, but there is no reason to suffer alone. Whether you're dealing with anxiety or depression, loss or overwhelming change, or stress due to work, family, or intimate relationships, therapy can help shift your perspective, clarify your deepest values and life goals, identify unhelpful thought patterns, and transform your experience of life.
I bring lived experience to mid-life issues, divorce, and parenting.
Being human can be wild, messy, beautiful, and painful. Whatever has brought you to therapy, it has taken courage and belief in yourself to arrive here. I honor your commitment to your own healing and growth. Suffering is part of the human condition, but there is no reason to suffer alone. Whether you're dealing with anxiety or depression, loss or overwhelming change, or stress due to work, family, or intimate relationships, therapy can help shift your perspective, clarify your deepest values and life goals, identify unhelpful thought patterns, and transform your experience of life.
(805) 749-5886 View (805) 749-5886
Photo of Tonya Bauhofer, Marriage & Family Therapist in 93101, CA
Tonya Bauhofer
Marriage & Family Therapist, LMFT
Verified Verified
Santa Barbara, CA 93101
Hello, I'm Tonya Bauhofer, a Licensed Marriage and Family Therapist. I believe every person has the strength within them to solve their problems and improve their wellness, therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle. My passion is working with adolescents, young adults, adults, couples, and families. Anyone struggling with depression, anxiety, emotional regulation, anxieties with life transitions, loss, grief, divorce.
Hello, I'm Tonya Bauhofer, a Licensed Marriage and Family Therapist. I believe every person has the strength within them to solve their problems and improve their wellness, therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle. My passion is working with adolescents, young adults, adults, couples, and families. Anyone struggling with depression, anxiety, emotional regulation, anxieties with life transitions, loss, grief, divorce.
(760) 292-3267 View (760) 292-3267
Photo of Lisa Conn Akoni, Marriage & Family Therapist in 93101, CA
Lisa Conn Akoni
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Barbara, CA 93101  (Online Only)
I have over 25 years experience in the mental health field specializing in Couples & Marriage Counseling, Infidelity, Divorce, Family Therapy, DBT, Relationship Issues, Trauma, Teens, Depression & Anxiety.
Feeling stuck, lonely, depressed, anxious, fearful, unfulfilled, or going through a life transition? You're not alone...we all have to face life's challenges! I believe true change & growth require a willingness to take risks. Resiliency & self-trust are strengthened by facing & moving through adversity. Together, we can explore & map out a plan so you can take that leap of faith, try something new, face your fear, or learn to accept the things outside your control. Life can be hard at times...with insight, the right tools, supportive relationships, & a little courage you can get through almost anything & live a fulfilled life!
I have over 25 years experience in the mental health field specializing in Couples & Marriage Counseling, Infidelity, Divorce, Family Therapy, DBT, Relationship Issues, Trauma, Teens, Depression & Anxiety.
Feeling stuck, lonely, depressed, anxious, fearful, unfulfilled, or going through a life transition? You're not alone...we all have to face life's challenges! I believe true change & growth require a willingness to take risks. Resiliency & self-trust are strengthened by facing & moving through adversity. Together, we can explore & map out a plan so you can take that leap of faith, try something new, face your fear, or learn to accept the things outside your control. Life can be hard at times...with insight, the right tools, supportive relationships, & a little courage you can get through almost anything & live a fulfilled life!
(805) 719-7406 View (805) 719-7406
Photo of Diana Sharpe, Psychologist in 93101, CA
Diana Sharpe
Psychologist, PsyD
Verified Verified
Santa Barbara, CA 93101  (Online Only)
Significant life events such as the death of a loved one, divorce, chronic illness, or job loss involve great disruption to self and identity.
Are you seeking to create a more meaningful life for yourself? Are you overwhelmed or struggling? This may be a particularly challenging time in your life, but it is also a wonderful opportunity to heal and grow as a person. I will listen, encourage, guide, and support you in connecting to your own innate wisdom and power. Personally, I'm warm, down-to-earth, and compassionate; skillful in creating safe space, active enough to maintain momentum, and can offer you new perspectives on old problems.
Significant life events such as the death of a loved one, divorce, chronic illness, or job loss involve great disruption to self and identity.
Are you seeking to create a more meaningful life for yourself? Are you overwhelmed or struggling? This may be a particularly challenging time in your life, but it is also a wonderful opportunity to heal and grow as a person. I will listen, encourage, guide, and support you in connecting to your own innate wisdom and power. Personally, I'm warm, down-to-earth, and compassionate; skillful in creating safe space, active enough to maintain momentum, and can offer you new perspectives on old problems.
(805) 421-4616 View (805) 421-4616
Photo of Marilyn J Meyer (Formerly Owen), Marriage & Family Therapist in 93101, CA
Marilyn J Meyer (Formerly Owen)
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Santa Barbara, CA 93101
I have experienced parenting, divorce, bereavement, and chronic pain as well as love, joy, and boundless enthusiasm.
Many of my clients are those who tend to give too much, disconnect from their own needs and desires, feel depressed and anxious, and/or experience chronic pain. They are often highly sensitive and imaginative, helpers and healers, with literary, artistic, or philosophical leanings. They are all seeking to heal inner conflicts and relationship problems rooted in early attachment wounds or traumatic experiences. Most importantly, my clients have come to recognize it's time to do their inner work in order to create the outer life they want, and they continue to grow and deepen into their innate wisdom long after therapy has ended.
I have experienced parenting, divorce, bereavement, and chronic pain as well as love, joy, and boundless enthusiasm.
Many of my clients are those who tend to give too much, disconnect from their own needs and desires, feel depressed and anxious, and/or experience chronic pain. They are often highly sensitive and imaginative, helpers and healers, with literary, artistic, or philosophical leanings. They are all seeking to heal inner conflicts and relationship problems rooted in early attachment wounds or traumatic experiences. Most importantly, my clients have come to recognize it's time to do their inner work in order to create the outer life they want, and they continue to grow and deepen into their innate wisdom long after therapy has ended.
(805) 413-4895 View (805) 413-4895
Photo of Rochida R McClure, Marriage & Family Therapist in 93101, CA
Rochida R McClure
Marriage & Family Therapist, LMFT
Verified Verified
Santa Barbara, CA 93101
Honoring the significance of life’s losses is my mission. If you have lost a job or promotion; your health to cancer or autoimmune disease; your marriage to separation or divorce; or someone whom you love has passed away, including a miscarriage. Please reach out to me, I am here to help. Together we will feel, learn, understand and formulate a picture of life after loss.
Honoring the significance of life’s losses is my mission. If you have lost a job or promotion; your health to cancer or autoimmune disease; your marriage to separation or divorce; or someone whom you love has passed away, including a miscarriage. Please reach out to me, I am here to help. Together we will feel, learn, understand and formulate a picture of life after loss.
(805) 243-2853 View (805) 243-2853
Photo of Suzanne Grace, Marriage & Family Therapist in 93101, CA
Suzanne Grace
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Barbara, CA 93101  (Online Only)
As a couple's therapist, I work as a collaborative divorce therapist, divorce mediator, and divorce coach.
My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to help you see that you have strengths and resources that will help you get through this difficult time or the challenges you face. My goal is to help you feel hopeful again. As a couple's therapist, (I also am a collaborative divorce therapist, mediator, coach, and parent coordinator) my goal is to help the couple heal or learn how to move forward in a positive manner. I am passionate about women's issues, including peri- and post-partum, loss, infertility, and grief and work with military and their families
As a couple's therapist, I work as a collaborative divorce therapist, divorce mediator, and divorce coach.
My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to help you see that you have strengths and resources that will help you get through this difficult time or the challenges you face. My goal is to help you feel hopeful again. As a couple's therapist, (I also am a collaborative divorce therapist, mediator, coach, and parent coordinator) my goal is to help the couple heal or learn how to move forward in a positive manner. I am passionate about women's issues, including peri- and post-partum, loss, infertility, and grief and work with military and their families
(805) 288-8673 View (805) 288-8673
Photo of Kristi Miller, LMFT, Marriage & Family Therapist in 93101, CA
Kristi Miller, LMFT
Marriage & Family Therapist, MA, LMFT, Author
Verified Verified
1 Endorsed
Santa Barbara, CA 93101
People tend to find me at some point on their journey when they need calm and direct guidance. They are usually in a time of deep pain and confusion, whether they are transitioning in life, divorcing, watching their teens struggle, feeling utterly depressed and lost, struggling in relationships or just wanting more out of their lives.
People tend to find me at some point on their journey when they need calm and direct guidance. They are usually in a time of deep pain and confusion, whether they are transitioning in life, divorcing, watching their teens struggle, feeling utterly depressed and lost, struggling in relationships or just wanting more out of their lives.
(805) 335-6958 View (805) 335-6958
Photo of Matthew D Bennett, Psychologist in 93101, CA
Matthew D Bennett
Psychologist, PsyD
Verified Verified
Santa Barbara, CA 93101
Hello and thanks for looking up my profile. I am a licensed psychologist, a professor of psychology, and a frequent speaker....I am both a clinician and an academic. I am strongly psychodynamically oriented, influenced by both psychoanalytic (in the intersubjective tradition) and Jungian styles. I work well with articulate, curious, and thoughtful people who take their internal lives seriously...or who want to learn to do so. Good therapy with high functioning people is often more about surrendering and unlearning than "trying to change." I encourage moral courage, self-expression and meaning-making.
Hello and thanks for looking up my profile. I am a licensed psychologist, a professor of psychology, and a frequent speaker....I am both a clinician and an academic. I am strongly psychodynamically oriented, influenced by both psychoanalytic (in the intersubjective tradition) and Jungian styles. I work well with articulate, curious, and thoughtful people who take their internal lives seriously...or who want to learn to do so. Good therapy with high functioning people is often more about surrendering and unlearning than "trying to change." I encourage moral courage, self-expression and meaning-making.
(805) 837-1571 View (805) 837-1571
Photo of Colette McCreary, Marriage & Family Therapist in 93101, CA
Colette McCreary
Marriage & Family Therapist, LMFT
Verified Verified
Santa Barbara, CA 93101
My name is Colette McCreary. I am a Licensed Marriage and Family Therapist based out of Pasadena, California. I offer telehealth services. I specialize in anxiety, as well as life transitions which involve dealing with unexpected and expected changes that occur throughout life for both adults and adolescents. I am also well-versed in grief/loss, personality disorders, and the area of self-worth (care, identity, esteem). I use various orientations, depending on the client and symptoms, including Person-Centered Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy.
My name is Colette McCreary. I am a Licensed Marriage and Family Therapist based out of Pasadena, California. I offer telehealth services. I specialize in anxiety, as well as life transitions which involve dealing with unexpected and expected changes that occur throughout life for both adults and adolescents. I am also well-versed in grief/loss, personality disorders, and the area of self-worth (care, identity, esteem). I use various orientations, depending on the client and symptoms, including Person-Centered Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy.
(831) 603-1844 View (831) 603-1844
Photo of Diana Lambeth, Marriage & Family Therapist in 93101, CA
Diana Lambeth
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Santa Barbara, CA 93101
If the relationship you are in is struggling, if you feel alone or as if you keep having the same fight, if you are struggling with some type of betrayal or anger  I can help.  In your first sessions we will discover the things that are holding your relationship back from being what you thought it could be when you first met. As we work together I will help you identify where new skills are needed and get you headed toward the relationship you have been longing for.  
If the relationship you are in is struggling, if you feel alone or as if you keep having the same fight, if you are struggling with some type of betrayal or anger  I can help.  In your first sessions we will discover the things that are holding your relationship back from being what you thought it could be when you first met. As we work together I will help you identify where new skills are needed and get you headed toward the relationship you have been longing for.  
(805) 246-9340 View (805) 246-9340
Photo of Mckenzie Amundson, Marriage & Family Therapist in 93101, CA
Mckenzie Amundson
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Santa Barbara, CA 93101
Whoever you are, whether it be struggling with relationship issues, self-esteem, depression, anxiety, grief and loss, all the way to trying to come to terms with a more persistent diagnosis, I cannot wait to meet you exactly where you are at. I invite you to reach out to me in this time, as hard as that may be. Because this truly is the hardest part. And know that if we are not a good fit, I can direct you to other therapists that can hopefully be exactly what you need.
Whoever you are, whether it be struggling with relationship issues, self-esteem, depression, anxiety, grief and loss, all the way to trying to come to terms with a more persistent diagnosis, I cannot wait to meet you exactly where you are at. I invite you to reach out to me in this time, as hard as that may be. Because this truly is the hardest part. And know that if we are not a good fit, I can direct you to other therapists that can hopefully be exactly what you need.
(805) 209-2318 View (805) 209-2318
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.