Divorce Therapists in 93006
Aimee David
Psychologist, PsyD
Verified Verified
Ventura, CA 93006 (Online Only)
My specialty is Health Psychology. Health Psychology focuses on how our biology, psychology, spirituality, and social factors influence our health and illness. It recognizes the strong connection between our body and our mind. The word ‘health’ has roots defining it as wholeness. While illness may challenge our sense of self, I believe wholeness can be found. Major life events or changes in our health can cause us to reflect on our priorities and desire for change. Holding space for inner emotional work can empower us to make the changes necessary to create the life we want.
My specialty is Health Psychology. Health Psychology focuses on how our biology, psychology, spirituality, and social factors influence our health and illness. It recognizes the strong connection between our body and our mind. The word ‘health’ has roots defining it as wholeness. While illness may challenge our sense of self, I believe wholeness can be found. Major life events or changes in our health can cause us to reflect on our priorities and desire for change. Holding space for inner emotional work can empower us to make the changes necessary to create the life we want.
Dianne Nicholas
Marriage & Family Therapist, LMFT
Verified Verified
Ventura, CA 93006
Life's challenges today are increasing levels of trauma, anxiety, depression, dramatic mood shifts and lowering self-esteem. I can offer a safe, sensitive, compassionate, relationship based solution. Together we will explore the impact of painful thoughts and emotions enabling us to develop a basis for clear insight and set the stage for hopeful growth and transformation.
Life's challenges today are increasing levels of trauma, anxiety, depression, dramatic mood shifts and lowering self-esteem. I can offer a safe, sensitive, compassionate, relationship based solution. Together we will explore the impact of painful thoughts and emotions enabling us to develop a basis for clear insight and set the stage for hopeful growth and transformation.
Silla Siebert
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ventura, CA 93006
My clients present with mild-severe anxiety/depression, most often caused by trauma, grief/loss, emotional pain from attachment trauma experienced in childhood, due to various family dysfunctions. Most feel isolated, lonely and confused in their struggles, often ashamed that they cannot cope and too fearful to ask for help. Reaching out is a courageous step, and my clients seek to find relief from overwhelming emotions, to tell their story, be heard, seen, validated and understood from their perspective. In our sessions they improve awareness, distress tolerance, emotional regulation and coping through insight and renewed clarity.
My clients present with mild-severe anxiety/depression, most often caused by trauma, grief/loss, emotional pain from attachment trauma experienced in childhood, due to various family dysfunctions. Most feel isolated, lonely and confused in their struggles, often ashamed that they cannot cope and too fearful to ask for help. Reaching out is a courageous step, and my clients seek to find relief from overwhelming emotions, to tell their story, be heard, seen, validated and understood from their perspective. In our sessions they improve awareness, distress tolerance, emotional regulation and coping through insight and renewed clarity.
Dena Marshall
Marriage & Family Therapist, MA, LMFT
Verified Verified
Ventura, CA 93006
My 20 years of experience working with individuals, families, couples and children enables me to offer effective outpatient psychological care. My specialty is Court Involved Therapy, services include court ordered or recommended family, child and/or individual therapy, reunification and co-parenting counseling. Additionally, I treat several mental health disorders such as depression, anxiety and adjusting to life transitions. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
My 20 years of experience working with individuals, families, couples and children enables me to offer effective outpatient psychological care. My specialty is Court Involved Therapy, services include court ordered or recommended family, child and/or individual therapy, reunification and co-parenting counseling. Additionally, I treat several mental health disorders such as depression, anxiety and adjusting to life transitions. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Hal Waite
TRAUMA, HEALING, MA, MBA, SEP
Verified Verified
Ventura, CA 93006
PTSD / TRAUMA: Feel safe again. TRAUMA, big and small can be resolved. I will guide you through a gentle healing process. Get grounded, emotionally balanced. Your nervous system, once triggered, will remain in "flight or fright" mode indefinitely until you learn how to turn off the alarm signals from your brain. Using cutting edge techniques, Somatic Experiencing, Process Acupressure and EMDR, helps reset your nervous system allowing you to feel calm and centered. If you have ADDICTIVE tendencies, just know they are flawed solutions to deal with trauma. Please call for a free 30 minute phone consultation today.
PTSD / TRAUMA: Feel safe again. TRAUMA, big and small can be resolved. I will guide you through a gentle healing process. Get grounded, emotionally balanced. Your nervous system, once triggered, will remain in "flight or fright" mode indefinitely until you learn how to turn off the alarm signals from your brain. Using cutting edge techniques, Somatic Experiencing, Process Acupressure and EMDR, helps reset your nervous system allowing you to feel calm and centered. If you have ADDICTIVE tendencies, just know they are flawed solutions to deal with trauma. Please call for a free 30 minute phone consultation today.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.