Therapists in 85737

I hope to create a unique and individualized treatment plan that best fits you and your needs. I can help you through whatever ails you, including perinatal/postpartum mental health struggles, couples navigating perinatal relationship stress, parenting young children, trauma, family of origin issues, self-esteem concerns, communication challenges, infidelity, attachment issues, anxiety, or depression. I have experience supporting individuals of all ages; primarily with adults, couples, and families.

Have you ever wondered if a light is at the end of the darkness? Do you feel tired and stuck in your current situation and need guidance? Illuminating Counseling cares and would love the opportunity to help! We offer telehealth services across the state of Arizona. Telehealth is perfect for busy individuals who struggle to find the time to care for themselves. Our counselors combine cognitive-behavioral therapy (CBT), an evidence-based approach, and many other eclectic approaches to individual care. We do not believe in a "one size fits all" approach and strive to meet the needs of our clients and the struggles at hand.

We all deserve and want happiness and well-being! New skills and habits can be developed to utilize our emotions and improve our effectiveness in dealing with a range of life's difficulties. Our goal is to provide informed, effective, compassionate support to guide you toward your own personal transformation. All of our practitioners are highly experienced doctoral level professionals who offer evidence based positive psychology, interpersonal, and goal/value identification. We are trauma informed health and mental health specialists who are here to focus on and support you living joyfully and authentically. Find us at MettaAZ.com.

Navigating through changes and transitions can be challenging and alienating. I offer a new perspective and a helpful therapeutic partnership. I feel it is a true privilege to be part of one's healing journey. My practice is inspired by Person Centered Therapy and a diverse study of methods ranging from Cognitive Behavioral Therapy, Dialectic Behavior Therapy, and Acceptance, Commitment, and strengths-based therapy. I believe that no two clients are the same, and that a practice must be an individualized collaboration based on mutual authenticity and honesty. These are among the compassionate qualities which allow for a genuine therapeutic alliance.

I believe we were created for relationships. Relationships can bring healing, wholeness and happiness. However, despite their powerful role in our life, they can be extremely difficult to manage and can cause us a lot of pain and stress. This is where I hope to be able to help you. I love working with individuals, couples and families to help them on the their road to finding peace and joy in their relationships. At Charis Counseling Associates you will find an accepting and understanding atmosphere where you can be open about the real struggles of life.

For over 30 years I have been helping individuals, couples, and families to learn better ways to manange their lives using the most advanced therapeutic techniques. The focus is on learning to manage emotions, how to change behaviors, and how to become more resilient in order to cope with whatever challenges life may bring. We can work on a single issue or explore working deeply through multiple complicated issues to untangle the mental, emotional, and physical effects that trauma may create in order to bring about deeper, long lasting healing and overall sense of wellbeing. Please go to advancedhealingarts.net for more information.

My goal is to empower you to overcome obstacles, shed limiting beliefs, and cultivate a revitalized and fulfilled version of yourself. I can help you to shift negative perceptions; shaping the life you desire, and igniting a renewed sense of purpose.

Hello! My name is Amy Trujillo and I am a Licensed Master Social Worker, licensed through the Arizona Board of Behavioral Health Examiners. I am a solution-focused therapist and I provide quality treatment to individuals who have experienced trauma or mental health conditions. My approach to therapy combines a cognitive behavioral model along with dialectical behavioral therapy and mindfulness. I have experience supporting individuals with PTSD, anxiety, depression, life transitions, relationship issues, and self-esteem issues.

My approach to therapy is grounded in person-centered theory, which recognizes that at our core we are all good people who are just trying to “make sense” of our complicated lives. I genuinely believe that every person is born with an inner strength and resilience to help them live their best life by being their true self. As your therapist, I can help you to identify and embrace your strengths and help you through the challenges in your life. My top priority is to build a therapeutic relationship rooted in trust, honesty and compassion. I create a safe, positive, uplifting and nurturing environment to help clients feel empowered.

Hope and happiness are achievable by improving your mental health and well-being. I provide therapy to the “whole” person with support, validation, non-judgment, guidance, and compassion. My breadth of knowledge consists of trauma-informed care using different approaches to customize your experience and healing journey. It takes a lot of courage and vulnerability to ask for help. I provide a safe space to talk about your struggles and challenges and I welcome vulnerability and the processing of emotions. I equate vulnerability as a strength, not a weakness.

With over 13 years of experience, I remain passionate and dedicated to serving individuals navigating trauma, anxiety, grief, and issues related to eating and addiction. In counseling sessions, you can expect unconditional kindness and acceptance with a focus on personal and cultural strengths.

Your therapy journey should be as unique as you, and my approach is eclectic in a way that allows me to meet you where you are and illuminate your path through encouragement and support. Therapy and counseling can be deeply transformative and healing for those willing to show up for themselves. I believe that through this process anyone can uncover meaningful change and I am here to guide you through that journey and empower you to be the best version of you.

Taking new clients 18 years and older. Virtual appointments available. Do you feel stuck? Is the past holding you back? We will work together in creating a person-centered approach that fosters self-confidence and self-worth. We will provide a supportive and compassionate environment to give you space to address the past and create goals for the future. We will develop skills that allow you to be present for yourself and your loved ones and move forward on your journey.

Are your worries and anxiety taking up too much time and energy? Are you feeling unsure or self critical? Is it affecting your relationships? You're ready to do the work so you can reach your full potential and enjoyment of life. Together, we can compassionately explore why you think and feel the way you do, then create a positive results-focused approach to feel better about yourself than you ever have. You will find the tools that work for you, now and throughout your life. Contact me today so we can get things started.