Therapists in 85737
Guadalupe M Duran
Clinical Social Work/Therapist, MSW, LCSW, PLLC
Verified Verified
Oro Valley, AZ 85737
I am passionate about creating a safe, positive space to help clients move through life's changes and grow in the process. Our sessions will be centered on your unique needs and goals. I help my clients learn to communicate effectively, make good choices, and form healthy relationships. I offer a free 20 minute consultation.
I am passionate about creating a safe, positive space to help clients move through life's changes and grow in the process. Our sessions will be centered on your unique needs and goals. I help my clients learn to communicate effectively, make good choices, and form healthy relationships. I offer a free 20 minute consultation.
Oralia Anda
Licensed Professional Counselor, MC, LPC
Verified Verified
1 Endorsed
Oro Valley, AZ 85737 (Online Only)
My approach to therapy is grounded in person-centered theory, which recognizes that at our core we are all good people who are just trying to “make sense” of our complicated lives. I genuinely believe that every person is born with an inner strength and resilience to help them live their best life by being their true self. As your therapist, I can help you to identify and embrace your strengths and help you through the challenges in your life. My top priority is to build a therapeutic relationship rooted in trust, honesty and compassion. I create a safe, positive, uplifting and nurturing environment to help clients feel empowered.
My approach to therapy is grounded in person-centered theory, which recognizes that at our core we are all good people who are just trying to “make sense” of our complicated lives. I genuinely believe that every person is born with an inner strength and resilience to help them live their best life by being their true self. As your therapist, I can help you to identify and embrace your strengths and help you through the challenges in your life. My top priority is to build a therapeutic relationship rooted in trust, honesty and compassion. I create a safe, positive, uplifting and nurturing environment to help clients feel empowered.
Cultivating Health (Nandi Rogers)
Counselor, LAC, CTP
Verified Verified
Tucson, AZ 85737 (Online Only)
Nandi has always been fascinated by the connection between our mind, body, and the energy derived from our environment, culture, society, and close relationships. She will develop a treatment plan tailored to meet your specific needs by drawing on techniques from various treatment approaches. Nandi is bilingual and a Certified Trauma Professional (CTP), having worked in a variety of settings over the past decade, including non-profit organizations, hospitals, schools, and correctional facilities. Additionally, Nandi has conducted research with her colleagues to improve access to mental health services and prevent depression.
Nandi has always been fascinated by the connection between our mind, body, and the energy derived from our environment, culture, society, and close relationships. She will develop a treatment plan tailored to meet your specific needs by drawing on techniques from various treatment approaches. Nandi is bilingual and a Certified Trauma Professional (CTP), having worked in a variety of settings over the past decade, including non-profit organizations, hospitals, schools, and correctional facilities. Additionally, Nandi has conducted research with her colleagues to improve access to mental health services and prevent depression.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.