Therapists in 85737

Have you ever wondered if a light is at the end of the darkness? Do you feel tired and stuck in your current situation and need guidance? Illuminating Counseling cares and would love the opportunity to help! We offer telehealth services across the state of Arizona. Telehealth is perfect for busy individuals who struggle to find the time to care for themselves. Our counselors combine cognitive-behavioral therapy (CBT), an evidence-based approach, and many other eclectic approaches to individual care. We do not believe in a "one size fits all" approach and strive to meet the needs of our clients and the struggles at hand.

I believe we were created for relationships. Relationships can bring healing, wholeness and happiness. However, despite their powerful role in our life, they can be extremely difficult to manage and can cause us a lot of pain and stress. This is where I hope to be able to help you. I love working with individuals, couples and families to help them on the their road to finding peace and joy in their relationships. At Charis Counseling Associates you will find an accepting and understanding atmosphere where you can be open about the real struggles of life.

Navigating through changes and transitions can be challenging and alienating. I offer a new perspective and a helpful therapeutic partnership. I feel it is a true privilege to be part of one's healing journey. My practice is inspired by Person Centered Therapy and a diverse study of methods ranging from Cognitive Behavioral Therapy, Dialectic Behavior Therapy, and Acceptance, Commitment, and strengths-based therapy. I believe that no two clients are the same, and that a practice must be an individualized collaboration based on mutual authenticity and honesty. These are among the compassionate qualities which allow for a genuine therapeutic alliance.

For over 30 years I have been helping individuals, couples, and families to learn better ways to manange their lives using the most advanced therapeutic techniques. The focus is on learning to manage emotions, how to change behaviors, and how to become more resilient in order to cope with whatever challenges life may bring. We can work on a single issue or explore working deeply through multiple complicated issues to untangle the mental, emotional, and physical effects that trauma may create in order to bring about deeper, long lasting healing and overall sense of wellbeing. Please go to advancedhealingarts.net for more information.

My goal is to empower you to overcome obstacles, shed limiting beliefs, and cultivate a revitalized and fulfilled version of yourself. I can help you to shift negative perceptions; shaping the life you desire, and igniting a renewed sense of purpose.