Therapists in 85716
Thomas E Cooper
Licensed Professional Counselor, MS, M, Ed, LPC
Verified Verified
Tucson, AZ 85716
InnerSenses (Thomas Cooper) has been providing loving, respectful and compassionate psychotherapy services in the State of Arizona since 1988. Mr. Cooper provides a safe and secure counseling environment that invites individuals to develop their own positive living lifestyle for themselves and those individuals who are associated with them. InnerSenses provides counseling services both in-office as well as teletherapy in Arizona. Mr. Cooper provides individual, couples and family therapies which include such areas as problem gambling, substance disorders, psychiatric disorders (PTSD, depression, anxiety, gender disorders.
InnerSenses (Thomas Cooper) has been providing loving, respectful and compassionate psychotherapy services in the State of Arizona since 1988. Mr. Cooper provides a safe and secure counseling environment that invites individuals to develop their own positive living lifestyle for themselves and those individuals who are associated with them. InnerSenses provides counseling services both in-office as well as teletherapy in Arizona. Mr. Cooper provides individual, couples and family therapies which include such areas as problem gambling, substance disorders, psychiatric disorders (PTSD, depression, anxiety, gender disorders.
Drew Mark Watley
Licensed Professional Counselor, PhD, LPC, NCC
Not Verified Not Verified
3 Endorsed
Tucson, AZ 85716 (Online Only)
Great job in beginning a journey toward fulfillment! I am Dr. Drew Watley and I am a licensed professional counselor in Arizona. The best way to get in contact with me is by clicking the "My Website" link which will bring you to my telehealth platform provided by Sondermind.com. I work with clients of many different ages and backgrounds with varying concerns through a teletherapy practice which provides for greater flexibility and outreach. I specialize with clients who are members of the LGBTQ community, men's issues, and adolescents. Let's talk to see if we can build a healthy and positive therapeutic relationship together.
Great job in beginning a journey toward fulfillment! I am Dr. Drew Watley and I am a licensed professional counselor in Arizona. The best way to get in contact with me is by clicking the "My Website" link which will bring you to my telehealth platform provided by Sondermind.com. I work with clients of many different ages and backgrounds with varying concerns through a teletherapy practice which provides for greater flexibility and outreach. I specialize with clients who are members of the LGBTQ community, men's issues, and adolescents. Let's talk to see if we can build a healthy and positive therapeutic relationship together.
See more therapy options for 85716
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.