Therapists in 85716

Using a straight forward, respectful, non-blaming approach to counseling, my specialities include OCD, recovery from narcissistic abuse, life transitions, sexuality, grief/loss, co-dependency, self esteem, body image, gender expression, anxiety, depression, and family of origin issues. I will often utilize journaling, narrative therapies, EMDR, grounding and somatic techniques, mindfulness, archetypes, meditation, art, and Internal Family Systems into our sessions.

I offer intensive therapy for individuals and couples, far reaching in scope and purpose, for those eager to integrate, release, & heal early or later-formed wounds & defenses: self-parts that were resiliently born as protection from confusing, challenging, or painful relational experiences, but parts that now block a BIG home-run. Love and Work and also our relationship with the world around us, our health too, is a decisive part of therapy. My work also comprises Transformative Coach; Professor: Hunter College City University of New York, New York University, University of Arizona; Psychic; Medium; Published Author.

Are you feeling stressed, sad, in pain, anxious…or all of the above? Do you think you "should" feel happy, but you don't--and you're not sure why or what to do about it? Or maybe you're grieving a loss or a trauma & feeling lost yourself. No matter what you're facing, I'm here to help!! Since 2007, I've counseled diverse people from all walks of life. I use empathy, honesty, humor, & compassion in all my work. Combined with your innate wisdom & your courage in starting this process, we'll develop a safe, supportive therapeutic alliance that allows you to heal your past & live a happier, healthier, & brighter present & future.

I am an empathic and caring psychotherapist with over 30 years of experience in the integrative health care and academic settings, nationally and internationally. I believe that therapy is a site of self-inquiry, where one has the opportunity to develop resiliency to overcome barriers to psychological growth. I am committed to helping my clients sort through their issues, find their voices, develop skills, and achieve goals.

At any age, we may face challenges of trauma, depression, anxiety, grief, and addiction. Though it can be challenging, I help people of all ages uncover their resiliencies and create a better future for themselves. The modalities I prefer are strength-based and solution-focused. I bring compassion, nonjudgmental support, and collaboration, to help clients facilitate positive changes in their lives.

I work with people with all levels of abilities, from entrepreneurs, business professionals and owners to people with various disabilities and their families. I believe positive change, big and small, is possible within the difficulties present in our lives. I like to work collaboratively with each client, creating safe spaces to explore strengths, challenges, needs and opportunities for healing, personal growth, and change. As a values-based practitioner, I believe that incorporating safety, respect, unconditional regard, competency, and compassion are essential components in creating trusted therapeutic relationships.

The prospect of healing trauma or moving through big life transitions can seem daunting. When we’ve experienced trauma, it can rob us of our sense of self, creativity, contentment and ability to take healthy risks. At Embrace the Multiplicity Counseling, I provide you a safe, non-judgmental space where you’ll learn skills to build resiliency and help you reconnect with the parts of yourself that grief and trauma have obscured. It is an honor to be a part of your path to self-discovery and wholeness.