Therapists in Juno Beach, FL

Photo of Maureen Jacqueline Condon Kelly, Clinical Social Work/Therapist in Juno Beach, FL
Maureen Jacqueline Condon Kelly
Clinical Social Work/Therapist, PhD, LCSW, PA
Verified Verified
Juno Beach, FL 33408
I have had the privilege of working with individuals and families affected by addiction since 1992; in New York and now in Florida. The loneliness, devastation, low self-esteem, doubt and fear that accompany the disease can be paralyzing, self-defeating and traumatic for some people. The good news is that with treatment there is hope, freedom and a chance to learn and incorporate new skills to live a full and healthy life. My focus with my clients is knowing that there is a better way and we work on finding the path that will begin that journey with understanding, compassion and developing inner strength.
I have had the privilege of working with individuals and families affected by addiction since 1992; in New York and now in Florida. The loneliness, devastation, low self-esteem, doubt and fear that accompany the disease can be paralyzing, self-defeating and traumatic for some people. The good news is that with treatment there is hope, freedom and a chance to learn and incorporate new skills to live a full and healthy life. My focus with my clients is knowing that there is a better way and we work on finding the path that will begin that journey with understanding, compassion and developing inner strength.
(561) 448-6210 View (561) 448-6210
Photo of Dr. Julia Valente, Counselor in Juno Beach, FL
Dr. Julia Valente
Counselor, EdD, LMHC, QS
Verified Verified
Juno Beach, FL 33408
In the wise words of Buddha, "You yourself as much as anybody in the entire universe deserve your love and affection.” I am passionate about mental health and recovery. I specialize in women's mental health and wellness, substance use and co-occurring mental health issues such as body image issues, disordered eating patterns and thoughts, sexual trauma, early life trauma, life transitions, family and relationship challenges, anxiety, and depression. Recovery and healing are holistic in nature and embrace our spirits, minds, and bodies. When we allow self-compassion we experience connection, healing, and inner peace.
In the wise words of Buddha, "You yourself as much as anybody in the entire universe deserve your love and affection.” I am passionate about mental health and recovery. I specialize in women's mental health and wellness, substance use and co-occurring mental health issues such as body image issues, disordered eating patterns and thoughts, sexual trauma, early life trauma, life transitions, family and relationship challenges, anxiety, and depression. Recovery and healing are holistic in nature and embrace our spirits, minds, and bodies. When we allow self-compassion we experience connection, healing, and inner peace.
(561) 359-0781 View (561) 359-0781
Photo of PalmCoast Therapy- Andrea Mallen, LCSW, Clinical Social Work/Therapist in Juno Beach, FL
PalmCoast Therapy- Andrea Mallen, LCSW
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Juno Beach, FL 33408
It's never easy to take that first step to seek help and I know at times it can feel overwhelming. I'm here to help you through that difficult time and I believe in taking progress one step at a time. I have been a practicing therapist for over 12 years and have experience in helping clients through a wide range of challenges and issues that life presents us with.
It's never easy to take that first step to seek help and I know at times it can feel overwhelming. I'm here to help you through that difficult time and I believe in taking progress one step at a time. I have been a practicing therapist for over 12 years and have experience in helping clients through a wide range of challenges and issues that life presents us with.
(954) 388-7062 View (954) 388-7062
Photo of Holly Harry, Clinical Social Work/Therapist in Juno Beach, FL
Holly Harry
Clinical Social Work/Therapist, LCSW
Verified Verified
Juno Beach, FL 33408
I am a licensed,clinical social worker with over 25 years experience working with children, adolescents, adults, couples and families. My primary objective is to comprehensively assess whatever concerns are being presented by my patients and to quickly and compassionately alleviate any emotional discomfort. I provide therapy based on the belief that if an individual is making a commitment to themselves to get support, they deserve the full focus and availability of their therapist. My patients tell me that they appreciate my accessibility and my way of making them feel like they are my only patient and priority.
I am a licensed,clinical social worker with over 25 years experience working with children, adolescents, adults, couples and families. My primary objective is to comprehensively assess whatever concerns are being presented by my patients and to quickly and compassionately alleviate any emotional discomfort. I provide therapy based on the belief that if an individual is making a commitment to themselves to get support, they deserve the full focus and availability of their therapist. My patients tell me that they appreciate my accessibility and my way of making them feel like they are my only patient and priority.
(561) 861-1373 View (561) 861-1373
Photo of Nicole Yehudai, Psychologist in Juno Beach, FL
Nicole Yehudai
Psychologist, PsyD
Verified Verified
Juno Beach, FL 33408
I am a clinical psychologist who specializes in working with children, teens and young adults. I have experience with a variety of presenting concerns including Autism Spectrum diagnoses, trauma, severe emotional disturbances, mood disorders, psychotic disorders, bullying, oppositional concerns and adjustment disorders. I believe establishing and maintaining a trusting therapeutic relationship is essential for growth. I take an approach that combines play therapy, psychodynamic therapy, family systems and behavior management strategies to gauge a client's current functioning and utilize their strengths to help promote growth.
I am a clinical psychologist who specializes in working with children, teens and young adults. I have experience with a variety of presenting concerns including Autism Spectrum diagnoses, trauma, severe emotional disturbances, mood disorders, psychotic disorders, bullying, oppositional concerns and adjustment disorders. I believe establishing and maintaining a trusting therapeutic relationship is essential for growth. I take an approach that combines play therapy, psychodynamic therapy, family systems and behavior management strategies to gauge a client's current functioning and utilize their strengths to help promote growth.
(561) 567-0277 View (561) 567-0277
Photo of Lori M Oberacker, Counselor in Juno Beach, FL
Lori M Oberacker
Counselor, MS, LMHC, ACC, CNHP
Verified Verified
1 Endorsed
Juno Beach, FL 33408
I take a person-centered approach to counseling, while utilizing tools from many other types of therapies. I feel it is important to get to the root of an issue by figuring out where it began, process through it to find healing and acceptance, and then use tools and techniques to make specific changes in thoughts and behaviors. I believe setting goals helps to track progress and can be a great motivator. I see counseling as a holistic process and integrate spiritual, physical, & mental aspects into the process, as you feel comfortable.
I take a person-centered approach to counseling, while utilizing tools from many other types of therapies. I feel it is important to get to the root of an issue by figuring out where it began, process through it to find healing and acceptance, and then use tools and techniques to make specific changes in thoughts and behaviors. I believe setting goals helps to track progress and can be a great motivator. I see counseling as a holistic process and integrate spiritual, physical, & mental aspects into the process, as you feel comfortable.
(561) 921-8914 View (561) 921-8914
Photo of Emily Scott, Counselor in Juno Beach, FL
Emily Scott
Counselor, MS, EdS, LMHC
Verified Verified
Juno Beach, FL 33408
Every person has their own life experience, struggles, fears, dreams, and worldview. Navigating life can be challenging and therapy helps. Whatever you struggle with, I will help you develop a deeper understanding of yourself, more effective ways of coping, and a plan for change that will improve your overall quality of life. If you have felt the desire for change, but for some reason find yourself stuck and disheartened by failed attempts, I will help you to problem solve and heal along the way.
Every person has their own life experience, struggles, fears, dreams, and worldview. Navigating life can be challenging and therapy helps. Whatever you struggle with, I will help you develop a deeper understanding of yourself, more effective ways of coping, and a plan for change that will improve your overall quality of life. If you have felt the desire for change, but for some reason find yourself stuck and disheartened by failed attempts, I will help you to problem solve and heal along the way.
(561) 220-2814 View (561) 220-2814
Photo of Center for Brain Training, Clinical Social Work/Therapist in Juno Beach, FL
Center for Brain Training
Clinical Social Work/Therapist, QEEG-D
Verified Verified
1 Endorsed
Juno Beach, FL 33408
The Center for Brain Training offers the most advanced variety of neurofeedback and biofeedback services available. Other services include brain mapping and bioregulation therapy. The Center helps children and adults who have anxiety, ADHD, depression, learning disabilities, concussion syndrome, brain injuries, chronic pain, migraine headaches and more. We also seek to identify the underlying causes of the symptoms so, if need be, they can be addressed by other types of professionals either exclusively or in conjunction with our services.
The Center for Brain Training offers the most advanced variety of neurofeedback and biofeedback services available. Other services include brain mapping and bioregulation therapy. The Center helps children and adults who have anxiety, ADHD, depression, learning disabilities, concussion syndrome, brain injuries, chronic pain, migraine headaches and more. We also seek to identify the underlying causes of the symptoms so, if need be, they can be addressed by other types of professionals either exclusively or in conjunction with our services.
(561) 475-3656 View (561) 475-3656
Photo of Alexis Palmeri, Clinical Social Work/Therapist in Juno Beach, FL
Alexis Palmeri
Clinical Social Work/Therapist, LCSW, ACSW, CIMHP, QS
Verified Verified
4 Endorsed
Juno Beach, FL 33408  (Online Only)
Are you wrestling with anxiety, trauma, PTSD, or depression, seeking a compassionate guide on your path to healing? My ideal client is someone navigating the complexities of these challenges, yearning for relief and a renewed sense of well-being. Whether it's finding peace amid anxiety, untangling the threads of trauma, or lifting the veil of depression, your desire for a more fulfilling and balanced life is both valid and achievable. I understand that each individual's journey is unique, and my approach is tailored to honor and address your specific experiences.
Are you wrestling with anxiety, trauma, PTSD, or depression, seeking a compassionate guide on your path to healing? My ideal client is someone navigating the complexities of these challenges, yearning for relief and a renewed sense of well-being. Whether it's finding peace amid anxiety, untangling the threads of trauma, or lifting the veil of depression, your desire for a more fulfilling and balanced life is both valid and achievable. I understand that each individual's journey is unique, and my approach is tailored to honor and address your specific experiences.
(347) 338-6254 View (347) 338-6254
Photo of Catherine Moritz, Counselor in Juno Beach, FL
Catherine Moritz
Counselor
Verified Verified
Juno Beach, FL 33408
(561) 462-8862 View (561) 462-8862

More Therapists Nearby

Photo of Carolina Avila, Clinical Social Work/Therapist in Juno Beach, FL
Carolina Avila
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
1 Endorsed
North Palm Beach, FL 33408
As a licensed clinical social worker with 11 years of experience, I specialize in working with adolescents, teens, and young adults who are struggling with anxiety, depression, low self-esteem, and gender dysphoria. I utilize acceptance and commitment therapy and cognitive behavior therapy in my work to help my clients understand and address the underlying causes of their distress.
As a licensed clinical social worker with 11 years of experience, I specialize in working with adolescents, teens, and young adults who are struggling with anxiety, depression, low self-esteem, and gender dysphoria. I utilize acceptance and commitment therapy and cognitive behavior therapy in my work to help my clients understand and address the underlying causes of their distress.
(561) 221-0080 View (561) 221-0080
Photo of Jessica Marie Rosalia in Juno Beach, FL
Jessica Marie Rosalia
LCSW, BHC, CHT
Verified Verified
West Palm Beach, FL 33410
I want to start by thanking you for taking this step towards a better you! If you are someone with a deep desire for fulfillment, self-discovery and overall enjoyment towards Life, you have come to the right place. As someone who once went in search of these same aspirations, I have come to find the importance of their presence as they are the gateway to a meaningful life. These unfulfilled desires can lead to pro-longed emotional pain, anxiety, depression and loneliness. As spiritual beings, we have an intrinsic desire for authenticity, connection and purpose. If you are looking for ways to rediscover yours, look no further.
I want to start by thanking you for taking this step towards a better you! If you are someone with a deep desire for fulfillment, self-discovery and overall enjoyment towards Life, you have come to the right place. As someone who once went in search of these same aspirations, I have come to find the importance of their presence as they are the gateway to a meaningful life. These unfulfilled desires can lead to pro-longed emotional pain, anxiety, depression and loneliness. As spiritual beings, we have an intrinsic desire for authenticity, connection and purpose. If you are looking for ways to rediscover yours, look no further.
(772) 758-2610 View (772) 758-2610
Photo of Beverly Socie, Clinical Social Work/Therapist in Juno Beach, FL
Beverly Socie
Clinical Social Work/Therapist, MSW, LCSW, CAP, ICADC, EMDR
Verified Verified
5 Endorsed
West Palm Beach, FL 33403  (Online Only)
No matter the struggle, 'Where there is breath, there is hope'. Specializing in alcohol or substance use concerns, especially with those seeking to enhance their sobriety. I also work with family members struggling with issues brought on by addiction, Adult Children of Alcoholics/Dysfunctional Families, anxiety, depression, co-dependency, unresolved grief/loss, lack of coping skills, relationship issues, spirituality issues, trauma or a general emotional imbalance. I believe each of us hold our own answers. I can assist with gaining access to those answers, helping you realize your own personal power.
No matter the struggle, 'Where there is breath, there is hope'. Specializing in alcohol or substance use concerns, especially with those seeking to enhance their sobriety. I also work with family members struggling with issues brought on by addiction, Adult Children of Alcoholics/Dysfunctional Families, anxiety, depression, co-dependency, unresolved grief/loss, lack of coping skills, relationship issues, spirituality issues, trauma or a general emotional imbalance. I believe each of us hold our own answers. I can assist with gaining access to those answers, helping you realize your own personal power.
(561) 220-1621 View (561) 220-1621
Photo of Arlene B. Englander, Clinical Social Work/Therapist in Juno Beach, FL
Arlene B. Englander
Clinical Social Work/Therapist, LCSW, MBA, PA
Verified Verified
North Palm Beach, FL 33408
If you're looking for a therapist who'll do more than just listen, who will give you feedback and work with you to help you feel better and make your life better, I may be right for you. In more than twenty years, since training at Columbia University, I've helped thousands of people successfully overcome anxiety, depression, stress, relationship difficulties, compulsive overeating, grief, and move on to live full, rewarding lives. All my best wishes to you, whoever you choose, Arlene
If you're looking for a therapist who'll do more than just listen, who will give you feedback and work with you to help you feel better and make your life better, I may be right for you. In more than twenty years, since training at Columbia University, I've helped thousands of people successfully overcome anxiety, depression, stress, relationship difficulties, compulsive overeating, grief, and move on to live full, rewarding lives. All my best wishes to you, whoever you choose, Arlene
(561) 629-1578 View (561) 629-1578
Photo of Yolanda Yvette Berger, Clinical Social Work/Therapist in Juno Beach, FL
Yolanda Yvette Berger
Clinical Social Work/Therapist, LCSW, CAS, LLC
Verified Verified
Palm Beach Gardens, FL 33410  (Online Only)
Taking the first step to seek help from a licensed therapist is the best way to put things into perspective and start the process of achieving your life goals and realizing your fullest potential. If you are experiencing feelings of insecurity, vulnerability, anger, lack of purpose, and/or absence of motivation, this is the time to address situations that are making you feel this way. As your therapist, we will work collaboratively to help create long-lasting changes that will lead to living a happier and more fulfilling life. Together we will examine unhealthy life patterns and explore key solutions that work for you.
Taking the first step to seek help from a licensed therapist is the best way to put things into perspective and start the process of achieving your life goals and realizing your fullest potential. If you are experiencing feelings of insecurity, vulnerability, anger, lack of purpose, and/or absence of motivation, this is the time to address situations that are making you feel this way. As your therapist, we will work collaboratively to help create long-lasting changes that will lead to living a happier and more fulfilling life. Together we will examine unhealthy life patterns and explore key solutions that work for you.
(561) 898-0261 View (561) 898-0261
Photo of Tayler Durrett, Counselor in Juno Beach, FL
Tayler Durrett
Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
North Palm Beach, FL 33408  (Online Only)
Are you feeling like you’re constantly juggling a dozen plates, trying to keep up with the demands of work, family, and everything in between? Or maybe you are standing at a crossroads, facing a major life change – a career shift, a relationship transition, a move to a new city, or the loss of a loved one – and you're feeling overwhelmed by the uncertainty of it all. Symptoms from burnout, anxiety, and uncertainty can sneak up on even the strongest among us. It’s that relentless feeling of being stretched too thin, of never feeling like enough, of constantly worrying about dropping the ball. If you can relate, you’re not alone.
Are you feeling like you’re constantly juggling a dozen plates, trying to keep up with the demands of work, family, and everything in between? Or maybe you are standing at a crossroads, facing a major life change – a career shift, a relationship transition, a move to a new city, or the loss of a loved one – and you're feeling overwhelmed by the uncertainty of it all. Symptoms from burnout, anxiety, and uncertainty can sneak up on even the strongest among us. It’s that relentless feeling of being stretched too thin, of never feeling like enough, of constantly worrying about dropping the ball. If you can relate, you’re not alone.
(561) 902-3842 View (561) 902-3842
Photo of Shari Pearson, Psychologist in Juno Beach, FL
Shari Pearson
Psychologist, PhD
Verified Verified
Palm Beach Gardens, FL 33410
I have 11 years of experience specializing in therapy and evaluations for children, adolescents, and adults coping with ADHD, learning disabilities, Autism/Asperger's Disorder, Anxiety, Depression, and behavioral issues. I enjoy working with clients in order to build self- esteem, develop skills, and improve relationships. My therapeutic techniques are eclectic, involving cognitive-behavioral therapy, family systems therapy, play therapy, social skills development, and parent-training depending on the client's/family's needs. Another major focus of my practice involves psychological evaluations to assess for learning disabilities, ADHD, Autism Spectrum Disorders, intellectual ability, kindergarten readiness, mood disorders, and neuropsychological issues.
I have 11 years of experience specializing in therapy and evaluations for children, adolescents, and adults coping with ADHD, learning disabilities, Autism/Asperger's Disorder, Anxiety, Depression, and behavioral issues. I enjoy working with clients in order to build self- esteem, develop skills, and improve relationships. My therapeutic techniques are eclectic, involving cognitive-behavioral therapy, family systems therapy, play therapy, social skills development, and parent-training depending on the client's/family's needs. Another major focus of my practice involves psychological evaluations to assess for learning disabilities, ADHD, Autism Spectrum Disorders, intellectual ability, kindergarten readiness, mood disorders, and neuropsychological issues.
(561) 513-6155 View (561) 513-6155
Photo of Marisa DeStefano Huff, Counselor in Juno Beach, FL
Marisa DeStefano Huff
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Palm Beach Gardens, FL 33410
I specialize in working with sexual assault/abuse and domestic violence survivors of all ages. I have extensive experience helping individuals with anxiety and anxiety-type disorders, as well as personal experience in this area. In addition, I am passionate about seeing couples and am trained in utilizing the highly effective, research based, Gottman Method couples therapy. If your relationship has experienced infidelity or just feels stagnant, I can guide you through fixing it with strategies that are well researched and evidence-based.
I specialize in working with sexual assault/abuse and domestic violence survivors of all ages. I have extensive experience helping individuals with anxiety and anxiety-type disorders, as well as personal experience in this area. In addition, I am passionate about seeing couples and am trained in utilizing the highly effective, research based, Gottman Method couples therapy. If your relationship has experienced infidelity or just feels stagnant, I can guide you through fixing it with strategies that are well researched and evidence-based.
(561) 782-4723 View (561) 782-4723
Photo of Kathryn Verner, Counselor in Juno Beach, FL
Kathryn Verner
Counselor, LMHC, NCC, BCETS
Verified Verified
Palm Beach Gardens, FL 33408
I am committed to clients well-being and to helping them find the life they love living. My clients know that I care, that I am there for them, that I know who they are and where they want to be.They count on me to have the "insight," training and experience to get them there. It is an honor to be a part of my clients' lives and to see them become confident and happy with the person they are and to feel "joy." My favorite client comments are "I can do this" and "I love my life!"
I am committed to clients well-being and to helping them find the life they love living. My clients know that I care, that I am there for them, that I know who they are and where they want to be.They count on me to have the "insight," training and experience to get them there. It is an honor to be a part of my clients' lives and to see them become confident and happy with the person they are and to feel "joy." My favorite client comments are "I can do this" and "I love my life!"
(561) 463-3091 View (561) 463-3091
Photo of Jodi W. Engelstein, Counselor in Juno Beach, FL
Jodi W. Engelstein
Counselor, LMHC, LCMHC, MS
Verified Verified
Palm Beach Gardens, FL 33410  (Online Only)
I am licensed by the state of Florida as a Licensed Mental Health Counselor (MH#16580). I also am licensed in North Carolina as a Professional Counselor (License #10919). I am recognized as a Nationally Certified Counselor, (1996). I hold a Master’s degree in Mental Health Counseling Psychology from Nova Southeastern University (1992) and a Bachelor’s degree from Boston University (1985). My professional memberships include the Florida Mental Health Counselors Association, the Licensed Professional Counselors Association of North Carolina, the American Counseling Association and The National Board of Certified Counselors.
I am licensed by the state of Florida as a Licensed Mental Health Counselor (MH#16580). I also am licensed in North Carolina as a Professional Counselor (License #10919). I am recognized as a Nationally Certified Counselor, (1996). I hold a Master’s degree in Mental Health Counseling Psychology from Nova Southeastern University (1992) and a Bachelor’s degree from Boston University (1985). My professional memberships include the Florida Mental Health Counselors Association, the Licensed Professional Counselors Association of North Carolina, the American Counseling Association and The National Board of Certified Counselors.
(561) 810-2123 View (561) 810-2123

How does your Therapist compare?

Number of Therapists in Juno Beach, FL

10+

Average cost per session

$160

Therapists in Juno Beach, FL who prioritize treating:

100% Anxiety
90% Trauma and PTSD
80% Relationship Issues
80% Depression
80% Self Esteem
70% Family Conflict
70% Women's Issues

Average years in practice

13 Years

Top 3 insurances accepted

75% Aetna
75% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in Juno Beach, FL see their clients

90% In Person and Online
10% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Juno Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.