Therapists in North Palm Beach, FL

Photo of Debra V Davis, Clinical Social Work/Therapist in North Palm Beach, FL
Debra V Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
North Palm Beach, FL 33408  (Online Only)
You are not broken or damaged! You are a work in progress, learning and growing on life's journey... Do you have trauma from childhood that is affecting your adult relationships? Are you isolating and feeling disconnected? Maybe you have been doing all the “right” things, such as working hard, or starting a family, but still feel like you are "not good enough". Whatever it is that you’re experiencing, you’re ready for some relief. You’re ready to enjoy healthy relationships without your past getting in the way. You’re ready to feel more present, connected, and joyful. Most of all, you’re ready to love yourself and your life.
You are not broken or damaged! You are a work in progress, learning and growing on life's journey... Do you have trauma from childhood that is affecting your adult relationships? Are you isolating and feeling disconnected? Maybe you have been doing all the “right” things, such as working hard, or starting a family, but still feel like you are "not good enough". Whatever it is that you’re experiencing, you’re ready for some relief. You’re ready to enjoy healthy relationships without your past getting in the way. You’re ready to feel more present, connected, and joyful. Most of all, you’re ready to love yourself and your life.
(561) 658-1927 View (561) 658-1927
Photo of Sally J Dorpfeld, Counselor in North Palm Beach, FL
Sally J Dorpfeld
Counselor, LMHC, LPC, MCAP, ICADC
Verified Verified
North Palm Beach, FL 33408
Sally Dorpfeld(She/Her) LMHC, LPC, Master Level Addiction Professional, Florida Telehealth Provider, Licensed Mental Health Counselor , Licensed Professional Counselor Location: 537 US HWY 1, Suite 2, North Palm Beach, FL 33408. In-person sessions & Virtual sessions Specializing in: Anxiety, Depression, Substance Use/Addiction, Mood disorders, and Trauma Great to meet you! I am 52 years old, married, and have two adult children, 1 almost 18 year old, and one brand new granddaughter. I have an MS in Licensed Professional Counseling, am a Licensed LMHC in FL, and have MCAP and ICADC certifications in FL.
Sally Dorpfeld(She/Her) LMHC, LPC, Master Level Addiction Professional, Florida Telehealth Provider, Licensed Mental Health Counselor , Licensed Professional Counselor Location: 537 US HWY 1, Suite 2, North Palm Beach, FL 33408. In-person sessions & Virtual sessions Specializing in: Anxiety, Depression, Substance Use/Addiction, Mood disorders, and Trauma Great to meet you! I am 52 years old, married, and have two adult children, 1 almost 18 year old, and one brand new granddaughter. I have an MS in Licensed Professional Counseling, am a Licensed LMHC in FL, and have MCAP and ICADC certifications in FL.
(561) 556-8210 View (561) 556-8210
Photo of Monique Taylor-Lincoln, Counselor in North Palm Beach, FL
Monique Taylor-Lincoln
Counselor, MS, MHC, MFT, LMHC, LMFT, MCAP
Verified Verified
North Palm Beach, FL 33408
Hello and Welcome to New Beginnings and Horizons. My areas of clinical expertise include mental health counseling, addiction counseling, couples counseling, family therapy, and specific presenting concerns of blended families, depression and anxiety. My personal motto as a Clinician is “Being of Service and Helping others.” I believe strongly in the philosophy of instilling “Hope” to those with whom I am fortunate to cross paths with, because with “Hope” comes possibility. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. I look forward to being of service to you.
Hello and Welcome to New Beginnings and Horizons. My areas of clinical expertise include mental health counseling, addiction counseling, couples counseling, family therapy, and specific presenting concerns of blended families, depression and anxiety. My personal motto as a Clinician is “Being of Service and Helping others.” I believe strongly in the philosophy of instilling “Hope” to those with whom I am fortunate to cross paths with, because with “Hope” comes possibility. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. I look forward to being of service to you.
(561) 677-9453 View (561) 677-9453
Photo of Rachel Holloway, Marriage & Family Therapist Intern in North Palm Beach, FL
Rachel Holloway
Marriage & Family Therapist Intern, MEd
Verified Verified
1 Endorsed
North Palm Beach, FL 33408
You’re not sure how it happened, but you and your partner have grown apart. You’re tired of the endless arguments over seemingly nothing. You are tired of feeling alone in your relationship. Or, maybe the change you want in your life isn’t about a relationship at all. You’ve been doing things the same way for so long and you’re tired. You find yourself asking if life has to be this hard; why the way you’ve always coped with things before isn’t working any longer. You know you need a change, but you’re not sure where to start. Maybe you have wounds and trauma in your past that you’re not sure how to heal from.
You’re not sure how it happened, but you and your partner have grown apart. You’re tired of the endless arguments over seemingly nothing. You are tired of feeling alone in your relationship. Or, maybe the change you want in your life isn’t about a relationship at all. You’ve been doing things the same way for so long and you’re tired. You find yourself asking if life has to be this hard; why the way you’ve always coped with things before isn’t working any longer. You know you need a change, but you’re not sure where to start. Maybe you have wounds and trauma in your past that you’re not sure how to heal from.
(561) 621-3418 View (561) 621-3418
Photo of Allison R Bishop, Clinical Social Work/Therapist in North Palm Beach, FL
Allison R Bishop
Clinical Social Work/Therapist, LCSW
Verified Verified
North Palm Beach, FL 33408
I am a licensed clinical social worker and certified recovery coach. I work with clients who are struggling with addiction/ substance use disorder, depression, anxiety, trauma and other related mental health issues that are affecting their ability to function and thrive in life. I also work with families who are struggling relating to each other and work to help them resolve conflicts and open lines of communication between all family members.
I am a licensed clinical social worker and certified recovery coach. I work with clients who are struggling with addiction/ substance use disorder, depression, anxiety, trauma and other related mental health issues that are affecting their ability to function and thrive in life. I also work with families who are struggling relating to each other and work to help them resolve conflicts and open lines of communication between all family members.
(561) 264-0561 View (561) 264-0561
Photo of Moira Howard, Counselor in North Palm Beach, FL
Moira Howard
Counselor, CAP, LMHC
Verified Verified
10 Endorsed
North Palm Beach, FL 33408
Who am I? "I am Moira Howard a Licensed Mental Health Counselor. I have been working as a therapist since 2009 specializing in addictions and dual diagnosis. During my years of study, I also trained in EMDR therapy which is proven to reduce symptoms related to trauma. Another style of therapy I use is Psychodrama. This unique style helps break the ice for individuals who feel anxious about traditional talk therapy. I also am a Yoga instructor and I love to integrate this knowledge into helping individuals heal."
Who am I? "I am Moira Howard a Licensed Mental Health Counselor. I have been working as a therapist since 2009 specializing in addictions and dual diagnosis. During my years of study, I also trained in EMDR therapy which is proven to reduce symptoms related to trauma. Another style of therapy I use is Psychodrama. This unique style helps break the ice for individuals who feel anxious about traditional talk therapy. I also am a Yoga instructor and I love to integrate this knowledge into helping individuals heal."
(561) 419-9185 View (561) 419-9185
Photo of Judith Richardson, Counselor in North Palm Beach, FL
Judith Richardson
Counselor, MS, LMHC, MCAP, SAP, QS
Verified Verified
2 Endorsed
North Palm Beach, FL 33408
People are goal oriented and seek solutions to feel comfortable and successful. The focus of my counseling is to assist clients in building healthy relationships and a better understanding and acceptance of self. Working together, I will assist you in the continued development of your strengths to create positive change in your life. I work with individuals, couples, and families in developing balance in life, improvement with self and relationships, changing behavioral patterns, maintaining recovery from addictions, and increasing spirituality. I incorporate various techniques allowing the client to identify their goals and be the guide in reaching positive results.
People are goal oriented and seek solutions to feel comfortable and successful. The focus of my counseling is to assist clients in building healthy relationships and a better understanding and acceptance of self. Working together, I will assist you in the continued development of your strengths to create positive change in your life. I work with individuals, couples, and families in developing balance in life, improvement with self and relationships, changing behavioral patterns, maintaining recovery from addictions, and increasing spirituality. I incorporate various techniques allowing the client to identify their goals and be the guide in reaching positive results.
(561) 859-0582 View (561) 859-0582
Photo of Justin H McManus, Clinical Social Work/Therapist in North Palm Beach, FL
Justin H McManus
Clinical Social Work/Therapist, LCSW, CAP, SATP, CSAT
Verified Verified
6 Endorsed
North Palm Beach, FL 33408
Waitlist for new clients
You're not sure how things got so out of control with your unwanted sexual behavior. You have tried time and again to stop acting out sexually only to end up falling again. Maybe your wife caught you and the marriage is in serious danger or possibly you're single and have struggled to have a healthy, fulfilling relationship because of your sexual habits. Either way, you have come to the realization that you can't do this alone.
You're not sure how things got so out of control with your unwanted sexual behavior. You have tried time and again to stop acting out sexually only to end up falling again. Maybe your wife caught you and the marriage is in serious danger or possibly you're single and have struggled to have a healthy, fulfilling relationship because of your sexual habits. Either way, you have come to the realization that you can't do this alone.
(561) 515-5091 View (561) 515-5091
Photo of Stephanie S Lynch, Clinical Social Work/Therapist in North Palm Beach, FL
Stephanie S Lynch
Clinical Social Work/Therapist, LCSW
Verified Verified
North Palm Beach, FL 33408
LET ME SUPPORT YOU....I am committed to developing significant relationships with my clients. My therapeutic approach is to empower, support and guide individuals towards healthy and effective ways to manage life's stressors. I maintain an open mind and I am a good listener. It is my goal to create an atmosphere of safety and security which naturally develops trust. I always start where my client is and promote individual growth.
LET ME SUPPORT YOU....I am committed to developing significant relationships with my clients. My therapeutic approach is to empower, support and guide individuals towards healthy and effective ways to manage life's stressors. I maintain an open mind and I am a good listener. It is my goal to create an atmosphere of safety and security which naturally develops trust. I always start where my client is and promote individual growth.
(305) 783-3733 View (305) 783-3733
Photo of Kim Jeluso LCSW, LLC, Clinical Social Work/Therapist in North Palm Beach, FL
Kim Jeluso LCSW, LLC
Clinical Social Work/Therapist, LCSW, ACHP-SW, QS
Verified Verified
North Palm Beach, FL 33408
I am a Licensed Clinical Social Worker with over 26 years of diverse clinical experience. I I have worked in a variety of settings providing group and individual therapy with adults suffering from depression, anxiety, anger management, chronic illnesses, caregiver role strain, grief, loss, relationship issues and so much more. I understand the range of emotional, behavioral, and life experiences that bring a client into treatment and I am dedicated to support guide, and challenge my client into deepened insight and awareness, and healthy coping through an open and supporting environment.
I am a Licensed Clinical Social Worker with over 26 years of diverse clinical experience. I I have worked in a variety of settings providing group and individual therapy with adults suffering from depression, anxiety, anger management, chronic illnesses, caregiver role strain, grief, loss, relationship issues and so much more. I understand the range of emotional, behavioral, and life experiences that bring a client into treatment and I am dedicated to support guide, and challenge my client into deepened insight and awareness, and healthy coping through an open and supporting environment.
(561) 945-8576 View (561) 945-8576
Photo of Tayler Durrett, Counselor in North Palm Beach, FL
Tayler Durrett
Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
North Palm Beach, FL 33408  (Online Only)
Are you feeling like you’re constantly juggling a dozen plates, trying to keep up with the demands of work, family, and everything in between? Or maybe you are standing at a crossroads, facing a major life change – a career shift, a relationship transition, a move to a new city, or the loss of a loved one – and you're feeling overwhelmed by the uncertainty of it all. Symptoms from burnout, anxiety, and uncertainty can sneak up on even the strongest among us. It’s that relentless feeling of being stretched too thin, of never feeling like enough, of constantly worrying about dropping the ball. If you can relate, you’re not alone.
Are you feeling like you’re constantly juggling a dozen plates, trying to keep up with the demands of work, family, and everything in between? Or maybe you are standing at a crossroads, facing a major life change – a career shift, a relationship transition, a move to a new city, or the loss of a loved one – and you're feeling overwhelmed by the uncertainty of it all. Symptoms from burnout, anxiety, and uncertainty can sneak up on even the strongest among us. It’s that relentless feeling of being stretched too thin, of never feeling like enough, of constantly worrying about dropping the ball. If you can relate, you’re not alone.
(561) 902-3842 View (561) 902-3842
Photo of Megan Gleicher, Pre-Licensed Professional in North Palm Beach, FL
Megan Gleicher
Pre-Licensed Professional, MSW
Verified Verified
3 Endorsed
North Palm Beach, FL 33408
Welcome! If you made it here, you’re already doing the work! My name is Megan Gleicher, and I am a Registered Clinical Social Work Intern, former teacher, and mom to four amazing kids. As a clinician, I meet people where they are and walk alongside them to where they want to be. My clinical experience includes working with people of all ages, providing individual counseling, group therapy, and creating connections to community-based resources. I have lived eating disorder experience and come from an anti-diet and health at every size (HAES) aligned perspective.
Welcome! If you made it here, you’re already doing the work! My name is Megan Gleicher, and I am a Registered Clinical Social Work Intern, former teacher, and mom to four amazing kids. As a clinician, I meet people where they are and walk alongside them to where they want to be. My clinical experience includes working with people of all ages, providing individual counseling, group therapy, and creating connections to community-based resources. I have lived eating disorder experience and come from an anti-diet and health at every size (HAES) aligned perspective.
(561) 872-2540 View (561) 872-2540
Photo of Dr. J. Salima Patel in North Palm Beach, FL
Dr. J. Salima Patel
PhD
Verified Verified
North Palm Beach, FL 33408
Wires crossed? Having trouble communicating with a person/people you love the most? Does the end of the relationship seem imminent? Wait up - cosnsider counseling before cord cutting. My philosophy is to ‘leave no stone unturned.’ In couples/family therapy HEALTHY communication in high conflict situations IS crucial. Family work is artfully dynamic - a science & skill. I’m proficient in both, working objectively with family members (individually &/or as a unit). This allows each person to safely express unmet needs. Being kind & respectful toward each other (I teach that too), is an important non-negotiable…whatever the outcome.
Wires crossed? Having trouble communicating with a person/people you love the most? Does the end of the relationship seem imminent? Wait up - cosnsider counseling before cord cutting. My philosophy is to ‘leave no stone unturned.’ In couples/family therapy HEALTHY communication in high conflict situations IS crucial. Family work is artfully dynamic - a science & skill. I’m proficient in both, working objectively with family members (individually &/or as a unit). This allows each person to safely express unmet needs. Being kind & respectful toward each other (I teach that too), is an important non-negotiable…whatever the outcome.
(561) 342-7861 View (561) 342-7861
Photo of Karen M Kirk, Clinical Social Work/Therapist in North Palm Beach, FL
Karen M Kirk
Clinical Social Work/Therapist, LCSW
Verified Verified
North Palm Beach, FL 33408  (Online Only)
I have over eighteen years of experience working with children, adolescents, families, couples, and young adults. I have a strong background in treating severe depression, anxiety, bipolar disorder, personality disorders, eating disorders, and symptoms such as sleep and eating problems, self injury, social anxiety, and poor self esteem. I also work with families and couples on resolving conflict and improving communication skills. I have a family centered approach and provide both individual and family therapy.
I have over eighteen years of experience working with children, adolescents, families, couples, and young adults. I have a strong background in treating severe depression, anxiety, bipolar disorder, personality disorders, eating disorders, and symptoms such as sleep and eating problems, self injury, social anxiety, and poor self esteem. I also work with families and couples on resolving conflict and improving communication skills. I have a family centered approach and provide both individual and family therapy.
(561) 677-9034 View (561) 677-9034
Photo of Vikke R Brooks, Marriage & Family Therapist in North Palm Beach, FL
Vikke R Brooks
Marriage & Family Therapist, LMFT
Verified Verified
North Palm Beach, FL 33408
Vikke R. Brooks is a Licensed Marriage and Family Therapist with over 28 years of experience as a clinician working in the Behavioral Health sector. She earned a Bachelor of Science degree in Psychology with concentrations in Substance Abuse Studies and Counseling from Nova Southeastern University. She then obtained a Master of Science Degree in Marriage & Family Therapy from Nova Southeastern University. She has worked for the Department of Corrections, Department of Homeless Services, Hospitals, and Substance Abuse Treatment Facilities. She also has years of experience in Utilization Management, both hospital and insurance-based.
Vikke R. Brooks is a Licensed Marriage and Family Therapist with over 28 years of experience as a clinician working in the Behavioral Health sector. She earned a Bachelor of Science degree in Psychology with concentrations in Substance Abuse Studies and Counseling from Nova Southeastern University. She then obtained a Master of Science Degree in Marriage & Family Therapy from Nova Southeastern University. She has worked for the Department of Corrections, Department of Homeless Services, Hospitals, and Substance Abuse Treatment Facilities. She also has years of experience in Utilization Management, both hospital and insurance-based.
(407) 337-8816 View (407) 337-8816
Photo of Jasmyne A. Duval, Psychologist in North Palm Beach, FL
Jasmyne A. Duval
Psychologist, PsyD
Verified Verified
North Palm Beach, FL 33408
We all desire to be loved and accepted, to feel safe and secure, to achieve our goals and fulfill our purpose, and to like who we see in the mirror. Unfortunately, life has a way of placing obstacles on our path that can potentially impair our ability to function at our greatest level. For some of us, these events are so painful that all hope seems to be lost. In order for healing to begin, we need a safe and supportive environment where our thoughts and feelings are validated, where we are able to process and heal from painful experiences, and where we are able to identify our most important needs and meet them in healthy ways.
We all desire to be loved and accepted, to feel safe and secure, to achieve our goals and fulfill our purpose, and to like who we see in the mirror. Unfortunately, life has a way of placing obstacles on our path that can potentially impair our ability to function at our greatest level. For some of us, these events are so painful that all hope seems to be lost. In order for healing to begin, we need a safe and supportive environment where our thoughts and feelings are validated, where we are able to process and heal from painful experiences, and where we are able to identify our most important needs and meet them in healthy ways.
(561) 264-6531 View (561) 264-6531
Photo of Jeanette O'Flaherty, Marriage & Family Therapist Intern in North Palm Beach, FL
Jeanette O'Flaherty
Marriage & Family Therapist Intern, MS, RMHCI, RMFTI
Verified Verified
3 Endorsed
North Palm Beach, FL 33408  (Online Only)
Are you tired of therapists who just stare back at you and don't give you any feedback? Just a heads up, I'm not that type of therapist. Maybe therapy seems like something you don't "need," but you're sick of venting to your friends and feeling like a burden. Your typical coping skills aren't cutting it and you know something needs to change. You just want to feel better and get some relief, but you're not sure how to get there. You've probably never tried this therapy thing before and didn't like it or you totally don't know what to expect. I get it, I've been there.
Are you tired of therapists who just stare back at you and don't give you any feedback? Just a heads up, I'm not that type of therapist. Maybe therapy seems like something you don't "need," but you're sick of venting to your friends and feeling like a burden. Your typical coping skills aren't cutting it and you know something needs to change. You just want to feel better and get some relief, but you're not sure how to get there. You've probably never tried this therapy thing before and didn't like it or you totally don't know what to expect. I get it, I've been there.
(561) 375-5534 View (561) 375-5534
Photo of Arlene B. Englander, Clinical Social Work/Therapist in North Palm Beach, FL
Arlene B. Englander
Clinical Social Work/Therapist, LCSW, MBA, PA
Verified Verified
North Palm Beach, FL 33408
If you're looking for a therapist who'll do more than just listen, who will give you feedback and work with you to help you feel better and make your life better, I may be right for you. In more than twenty years, since training at Columbia University, I've helped thousands of people successfully overcome anxiety, depression, stress, relationship difficulties, compulsive overeating, grief, and move on to live full, rewarding lives. All my best wishes to you, whoever you choose, Arlene
If you're looking for a therapist who'll do more than just listen, who will give you feedback and work with you to help you feel better and make your life better, I may be right for you. In more than twenty years, since training at Columbia University, I've helped thousands of people successfully overcome anxiety, depression, stress, relationship difficulties, compulsive overeating, grief, and move on to live full, rewarding lives. All my best wishes to you, whoever you choose, Arlene
(561) 629-1578 View (561) 629-1578
Photo of Barbara P. Antonetti, Marriage & Family Therapist in North Palm Beach, FL
Barbara P. Antonetti
Marriage & Family Therapist, MA, LMFT, ACS, SAP
Verified Verified
North Palm Beach, FL 33408
I can help you navigate stressful times. If you are seeking Individual Therapy, or Marriage Counseling, there is a solution. --Couple's Counseling: communication, infidelity, and sexual issues. Individuals: depression, anxiety, self-esteem issues, grief, eating disorders, I have over 21 years experience in Marriage and Family Therapy, and am licensed to diagnose and treat a wide range of serious clinical disorders. Whether you just want a better social life, or you're suffering a major loss, this is your life, and I can help you make it better. "Therapy Changes Your Life"... Once you decide, I'll help you reach your goals.
I can help you navigate stressful times. If you are seeking Individual Therapy, or Marriage Counseling, there is a solution. --Couple's Counseling: communication, infidelity, and sexual issues. Individuals: depression, anxiety, self-esteem issues, grief, eating disorders, I have over 21 years experience in Marriage and Family Therapy, and am licensed to diagnose and treat a wide range of serious clinical disorders. Whether you just want a better social life, or you're suffering a major loss, this is your life, and I can help you make it better. "Therapy Changes Your Life"... Once you decide, I'll help you reach your goals.
(561) 288-6385 View (561) 288-6385
Photo of The Wellness Institute of Florida in North Palm Beach, FL
The Wellness Institute of Florida
PhD
Verified Verified
North Palm Beach, FL 33408
With a dynamic team approach, our strength lies our professional diversity which allows us to treat even the most complex set of mental health, substance-use, trauma and life-change issues in a comprehensive and integrative manner. Just as no two individuals are the same, neither are two situations, despite obvious similarities. Paying close attention to individual differences, actually listening and respecting what our clients share with us, and creating unique goals and to meet each client's needs and challenges is what we do best. The most common feedback we hear from our clients is "feeling heard and still respected and loved."
With a dynamic team approach, our strength lies our professional diversity which allows us to treat even the most complex set of mental health, substance-use, trauma and life-change issues in a comprehensive and integrative manner. Just as no two individuals are the same, neither are two situations, despite obvious similarities. Paying close attention to individual differences, actually listening and respecting what our clients share with us, and creating unique goals and to meet each client's needs and challenges is what we do best. The most common feedback we hear from our clients is "feeling heard and still respected and loved."
(561) 623-3638 View (561) 623-3638

See more therapy options for North Palm Beach

How does your Therapist compare?

Number of Therapists in North Palm Beach, FL

100+

Average cost per session

$150

Therapists in North Palm Beach, FL who prioritize treating:

89% Anxiety
79% Depression
77% Self Esteem
76% Coping Skills
72% Relationship Issues
72% Trauma and PTSD
63% Grief

Average years in practice

13 Years

Top 3 insurances accepted

76% Aetna
73% UnitedHealthcare UHC | UBH
71% Cigna and Evernorth

How Therapists in North Palm Beach, FL see their clients

82% In Person and Online
18% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in North Palm Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.