Therapists in Decatur, GA

Photo of Kelly Pierce, Licensed Professional Counselor in Decatur, GA
Kelly Pierce
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Decatur, GA 30030
To all the perfectionists & people pleasers out there: No, life does not have to be this hard. Let me paint you a picture: You are overwhelmed by stress and anxiety, but you do everything you can to appear perfectly fine in front of other people. You feel really alone, but you’re afraid to burden others with your pain. You feel like you’re constantly running on empty, but you don’t know how to get back to feeling like yourself again. To make matters worse, that voice in your head won’t shut up about how you can't trust yourself and there must be something wrong with you. Does this sound like you?
To all the perfectionists & people pleasers out there: No, life does not have to be this hard. Let me paint you a picture: You are overwhelmed by stress and anxiety, but you do everything you can to appear perfectly fine in front of other people. You feel really alone, but you’re afraid to burden others with your pain. You feel like you’re constantly running on empty, but you don’t know how to get back to feeling like yourself again. To make matters worse, that voice in your head won’t shut up about how you can't trust yourself and there must be something wrong with you. Does this sound like you?
(678) 673-3462 View (678) 673-3462
Photo of Ashley Ludwinski, Clinical Social Work/Therapist in Decatur, GA
Ashley Ludwinski
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Decatur, GA 30030
I am a trauma-informed provider who supports couples and individuals navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
I am a trauma-informed provider who supports couples and individuals navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
(404) 531-7403 View (404) 531-7403
Photo of Lenissa Barbosa, Clinical Social Work/Therapist in Decatur, GA
Lenissa Barbosa
Clinical Social Work/Therapist, LMSW
Verified Verified
Decatur, GA 30030
Lenissa has a bachelor's degree in Clinical Psychology and had completed her master's degree in Clinical Social Work at the Smith College School for Social Work. Moreover, she as a post-graduate training in Psychoanalysis and Mental Health. Lenissa is also a certified Play Therapist. Lenissa is a committed person, with a proactive and engaging clinical approach. She believes that her learned listening skills combined with her intrinsic empathetic qualities, collaborate to establish a truly and deep connection with her clients.
Lenissa has a bachelor's degree in Clinical Psychology and had completed her master's degree in Clinical Social Work at the Smith College School for Social Work. Moreover, she as a post-graduate training in Psychoanalysis and Mental Health. Lenissa is also a certified Play Therapist. Lenissa is a committed person, with a proactive and engaging clinical approach. She believes that her learned listening skills combined with her intrinsic empathetic qualities, collaborate to establish a truly and deep connection with her clients.
(470) 865-5343 View (470) 865-5343
Photo of Trish Brown, Licensed Professional Counselor in Decatur, GA
Trish Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
Decatur, GA 30035  (Online Only)
Trish Brown, LPC (Licensed Professional Counselor) provides secure and private, online video therapy sessions to address your concerns. Working with those that are motivated to do the exploratory work on themselves. Providing talk therapy through good rapport, trauma or problem exploration, and homework assignments.
Trish Brown, LPC (Licensed Professional Counselor) provides secure and private, online video therapy sessions to address your concerns. Working with those that are motivated to do the exploratory work on themselves. Providing talk therapy through good rapport, trauma or problem exploration, and homework assignments.
(470) 588-7139 View (470) 588-7139
Photo of Dr. Abby Myers, Psychologist in Decatur, GA
Dr. Abby Myers
Psychologist, PhD, DipACLM
Verified Verified
3 Endorsed
Decatur, GA 30030
It takes a great deal of courage to seek counseling when you are struggling with depression, anxiety, or other challenges in your life. Taking the step to pursue counseling reveals your strength to recognize that you matter. You deserve to be treated with dignity and respect. Your thoughts and feelings have value. Counseling can help you explore your emotions in a safe space, help you change unwanted behaviors or develop new, healthier ones, reduce distress, and increase happiness. Doing the hard work of therapy, through the supportive relationship with a therapist, can help you feel more like your self again.
It takes a great deal of courage to seek counseling when you are struggling with depression, anxiety, or other challenges in your life. Taking the step to pursue counseling reveals your strength to recognize that you matter. You deserve to be treated with dignity and respect. Your thoughts and feelings have value. Counseling can help you explore your emotions in a safe space, help you change unwanted behaviors or develop new, healthier ones, reduce distress, and increase happiness. Doing the hard work of therapy, through the supportive relationship with a therapist, can help you feel more like your self again.
(404) 383-6386 View (404) 383-6386
Photo of Theresa Schaffer, Clinical Social Work/Therapist in Decatur, GA
Theresa Schaffer
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30030  (Online Only)
Do you find yourself spiraling with anxiety? I 've been there and I know how paralyzing it can be. You might be struggling with one or more kinds of anxiety including excessive worry about your health, panic attacks, overwhelming worry about everyday things or OCD. Maybe you've always been a worrier, but now it feels like you're worrying and fear are unbearable. You're tired of trying to push aside thoughts that limit the way you live. One thing is for sure: you’re ready for some relief.
Do you find yourself spiraling with anxiety? I 've been there and I know how paralyzing it can be. You might be struggling with one or more kinds of anxiety including excessive worry about your health, panic attacks, overwhelming worry about everyday things or OCD. Maybe you've always been a worrier, but now it feels like you're worrying and fear are unbearable. You're tired of trying to push aside thoughts that limit the way you live. One thing is for sure: you’re ready for some relief.
(404) 737-2804 View (404) 737-2804
Photo of Thomas B Kronemberg, Counselor in Decatur, GA
Thomas B Kronemberg
Counselor, MS, LAPC, NCC
Verified Verified
1 Endorsed
Decatur, GA 30030
I am friendly, compassionate, and down to earth; dedicated to ensuring that each client receives the best care possible. Since I believe that each person is unique, I utilize various types of treatment modalities to promote healing and growth including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MIT), and play therapy. I have experience working with a number of mental health and emotional concerns, including anxiety, depression, loss and grief, family dysfunction, anger management, substance abuse, pre-marital/marriage counseling, parenting education and men’s issues.
I am friendly, compassionate, and down to earth; dedicated to ensuring that each client receives the best care possible. Since I believe that each person is unique, I utilize various types of treatment modalities to promote healing and growth including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MIT), and play therapy. I have experience working with a number of mental health and emotional concerns, including anxiety, depression, loss and grief, family dysfunction, anger management, substance abuse, pre-marital/marriage counseling, parenting education and men’s issues.
(470) 232-0266 View (470) 232-0266
Photo of Jennifer B Crosson, Licensed Professional Counselor in Decatur, GA
Jennifer B Crosson
Licensed Professional Counselor, PhD, LPC, RPT
Verified Verified
Decatur, GA 30033
Not accepting new clients
Trauma, life stress, and emotional difficulties can cause persons to encounter challenges at home, work, and school. Some experiences are routine, although sometimes events create less positive outcomes in family/peer relationships or school/work performance. Persons can feel overly worried or hopeless; engage in damaging behaviors; or face changes to socializing, eating, or sleeping habits. If you are experiencing challenges, I can help you help you modify old patterns using various modalities.
Trauma, life stress, and emotional difficulties can cause persons to encounter challenges at home, work, and school. Some experiences are routine, although sometimes events create less positive outcomes in family/peer relationships or school/work performance. Persons can feel overly worried or hopeless; engage in damaging behaviors; or face changes to socializing, eating, or sleeping habits. If you are experiencing challenges, I can help you help you modify old patterns using various modalities.
(678) 345-8879 View (678) 345-8879
Photo of Dr. Lydia J Canty, Licensed Professional Counselor in Decatur, GA
Dr. Lydia J Canty
Licensed Professional Counselor, PhD, LPC
Verified Verified
Decatur, GA 30035
I am committed to working with individuals to help them achieve their goals and therefore individualize treatment to meet each client's unique needs. I attempt to build upon strengths to instill hope and bring about change. I assist individuals to find meaning in the midst of life's challenges. I believe that with hard work and persistence, change is possible. My ideal client would include individuals seeking assistance for addictions, depression, anxiety disorders, stress management, trauma, self-esteem, anger management, couples counseling, family counseling, and integrating spiritual issues in counseling.
I am committed to working with individuals to help them achieve their goals and therefore individualize treatment to meet each client's unique needs. I attempt to build upon strengths to instill hope and bring about change. I assist individuals to find meaning in the midst of life's challenges. I believe that with hard work and persistence, change is possible. My ideal client would include individuals seeking assistance for addictions, depression, anxiety disorders, stress management, trauma, self-esteem, anger management, couples counseling, family counseling, and integrating spiritual issues in counseling.
(404) 975-2503 View (404) 975-2503
Photo of Vincent Grieco, Psychologist in Decatur, GA
Vincent Grieco
Psychologist, PhD
Verified Verified
Decatur, GA 30030
In my office I offer clients a warm and supportive therapeutic environment where issues can be successfully addressed and resolved. But it is only with the client's effort and desire to change that psychotherapy is most successuful. Through the years I have found that a direct approach in therapy is most valuable as it allows us both to target those beliefs and behaviors which may require change.
In my office I offer clients a warm and supportive therapeutic environment where issues can be successfully addressed and resolved. But it is only with the client's effort and desire to change that psychotherapy is most successuful. Through the years I have found that a direct approach in therapy is most valuable as it allows us both to target those beliefs and behaviors which may require change.
(678) 679-5598 View (678) 679-5598
Photo of Debra Dantzler, Licensed Professional Counselor in Decatur, GA
Debra Dantzler
Licensed Professional Counselor, PhD, LPC, MAC, NCC
Verified Verified
3 Endorsed
Decatur, GA 30033
Ambivalence in therapy is not uncommon. It is a natural response, especially for people who are unaccustomed to being on the receiving end of care and support. Acknowledging the need for help can feel like a daunting task as if it is a betrayal of the very roles, you have been fulfilling. There is a discomfort that in seeking help, you might unravel, showing a vulnerability that contradicts your perceived identity. This discomfort, however, overlooks a crucial truth: vulnerability is not a sign of weakness, but rather a courageous step towards healing and growth. Therapy, in its essence, is a journey of self-discovery and healing.
Ambivalence in therapy is not uncommon. It is a natural response, especially for people who are unaccustomed to being on the receiving end of care and support. Acknowledging the need for help can feel like a daunting task as if it is a betrayal of the very roles, you have been fulfilling. There is a discomfort that in seeking help, you might unravel, showing a vulnerability that contradicts your perceived identity. This discomfort, however, overlooks a crucial truth: vulnerability is not a sign of weakness, but rather a courageous step towards healing and growth. Therapy, in its essence, is a journey of self-discovery and healing.
(404) 620-6791 View (404) 620-6791
Photo of Edith S. Jones, Psychologist in Decatur, GA
Edith S. Jones
Psychologist, PhD
Verified Verified
Decatur, GA 30030  (Online Only)
Not accepting new clients
As a psychotherapist, I often see people who are feeling overwhelmed and need help in managing life's challenges. Working together, we address these problems, finding new paths to healthy growth and change. I work with clients on a range of issues, such as anxiety, depression, dysfunctional patterns, trauma, relationship concerns, family dynamics, major life transitions/adjustments and career direction. I believe that trust is the cornerstone of effective therapy, and my style is warm and interactive. Throughout the course of therapy, I provide practical tools and life skills to help clients manage their day-to-day lives.
As a psychotherapist, I often see people who are feeling overwhelmed and need help in managing life's challenges. Working together, we address these problems, finding new paths to healthy growth and change. I work with clients on a range of issues, such as anxiety, depression, dysfunctional patterns, trauma, relationship concerns, family dynamics, major life transitions/adjustments and career direction. I believe that trust is the cornerstone of effective therapy, and my style is warm and interactive. Throughout the course of therapy, I provide practical tools and life skills to help clients manage their day-to-day lives.
(404) 982-4459 View (404) 982-4459
Photo of MJ Bacon - Infertility Counseling in Decatur, GA
MJ Bacon - Infertility Counseling
APC, MS, NCC
Verified Verified
Decatur, GA 30030
Providing individual and couples therapy, I foster a warm, supportive, and collaborative environment, dedicated to creating a safe space where you can explore, grow and heal. Building a positive and trusting relationship between us is fundamental to navigating through challenging issues. I help clients gain insights into their struggles and ultimately grow from the experience. I specialize in infertility, loss and grief, eating disorders, anxiety, and depression.
Providing individual and couples therapy, I foster a warm, supportive, and collaborative environment, dedicated to creating a safe space where you can explore, grow and heal. Building a positive and trusting relationship between us is fundamental to navigating through challenging issues. I help clients gain insights into their struggles and ultimately grow from the experience. I specialize in infertility, loss and grief, eating disorders, anxiety, and depression.
(470) 260-1851 View (470) 260-1851
Photo of R I A Counseling Services LLC, Clinical Social Work/Therapist in Decatur, GA
R I A Counseling Services LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Decatur, GA 30034  (Online Only)
Welcome to R.I.A Counseling Services LLC. We promote Restored Minds, Innovative Thoughts, & Abundant Lifestyles. I am Kerry White, a Licensed Clinical Social Worker. I am a therapist who understands how life's turning points and trajectories affect our overall functioning. Daily, we are tasked with balancing the needs of ourselves and others, & life can become challenging. Are you unsure about beginning the therapy journey? I offer individual counseling sessions catered to your needs.I believe in meeting you where you are! Let's talk about it! Have a seat on my virtual couch & let’s embark on your journey to a healthy mind!
Welcome to R.I.A Counseling Services LLC. We promote Restored Minds, Innovative Thoughts, & Abundant Lifestyles. I am Kerry White, a Licensed Clinical Social Worker. I am a therapist who understands how life's turning points and trajectories affect our overall functioning. Daily, we are tasked with balancing the needs of ourselves and others, & life can become challenging. Are you unsure about beginning the therapy journey? I offer individual counseling sessions catered to your needs.I believe in meeting you where you are! Let's talk about it! Have a seat on my virtual couch & let’s embark on your journey to a healthy mind!
(229) 210-9752 View (229) 210-9752
Photo of Audra Grace, Licensed Professional Counselor in Decatur, GA
Audra Grace
Licensed Professional Counselor, LPC
Verified Verified
Decatur, GA 30030
Feeling overwhelmed? Anxious? Angry? Depressed? Lost? We all face struggles in our lives, and more often than not, it's easier to bear those struggles when we have someone to talk with, to help us hear ourselves and gain a better understanding and perspective than we were able to envision before. Whether you are a young adult seeking direction, a parent with anger issues impacting your family, a person trying to maintain addiction recovery, or a high achiever trying to alleviate anxiety, I see it as my role to help you identify your innate strengths and develop your self compassion in order to help you flourish.
Feeling overwhelmed? Anxious? Angry? Depressed? Lost? We all face struggles in our lives, and more often than not, it's easier to bear those struggles when we have someone to talk with, to help us hear ourselves and gain a better understanding and perspective than we were able to envision before. Whether you are a young adult seeking direction, a parent with anger issues impacting your family, a person trying to maintain addiction recovery, or a high achiever trying to alleviate anxiety, I see it as my role to help you identify your innate strengths and develop your self compassion in order to help you flourish.
(404) 537-3873 View (404) 537-3873
Photo of Lissa Davis, Psychologist in Decatur, GA
Lissa Davis
Psychologist, PhD
Verified Verified
Decatur, GA 30030
Not accepting new clients
Finding a therapist that you "click" with can make a huge difference. I work primarily with adults with anxiety, depression, and difficulty managing stress. My strength is my ability to blend a genuine caring with the science of personal change. I value being down to earth and using humor when appropriate. I work at the level of thoughts and actions, and also at the level of deeper insights and feelings. I put a large focus on building coping skills including emotion regulation and distress tolerance.
Finding a therapist that you "click" with can make a huge difference. I work primarily with adults with anxiety, depression, and difficulty managing stress. My strength is my ability to blend a genuine caring with the science of personal change. I value being down to earth and using humor when appropriate. I work at the level of thoughts and actions, and also at the level of deeper insights and feelings. I put a large focus on building coping skills including emotion regulation and distress tolerance.
(678) 952-7078 View (678) 952-7078
Photo of Pete Bell, LCSW, Clinical Social Work/Therapist in Decatur, GA
Pete Bell, LCSW
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
4 Endorsed
Decatur, GA 30033  (Online Only)
My clients enjoy a variety of experiences in sessions from being deeply heard, felt and validated to being accompanied as they remember and explore issues of concern and curiosity. We bond as they get to know themselves better through these experiences of self. They begin to heal childhood wounds and finish developing in ways they might not have thought possible.
My clients enjoy a variety of experiences in sessions from being deeply heard, felt and validated to being accompanied as they remember and explore issues of concern and curiosity. We bond as they get to know themselves better through these experiences of self. They begin to heal childhood wounds and finish developing in ways they might not have thought possible.
(404) 334-5626 View (404) 334-5626
Photo of Kelly C. Morgan, Clinical Social Work/Therapist in Decatur, GA
Kelly C. Morgan
Clinical Social Work/Therapist, LCSW
Verified Verified
Decatur, GA 30030
“Aging is not ‘lost youth’ but a new stage of opportunity and strength." Betty Friedan. This quote succinctly captures the crossroads we all face, as we age: one can look back with a sense of loss and remorse or one can move forward with hope and inspiration for a better now. Friedan chooses the path towards opportunity and strength. Which path would you like to take? How does one face the myriad of changes that this stage of life presents? Grief & loss. A changing body & mind. Retirement & new freedoms. Family relationships & caregiver concerns. What support would you like along this complex and often unpredictable path?
“Aging is not ‘lost youth’ but a new stage of opportunity and strength." Betty Friedan. This quote succinctly captures the crossroads we all face, as we age: one can look back with a sense of loss and remorse or one can move forward with hope and inspiration for a better now. Friedan chooses the path towards opportunity and strength. Which path would you like to take? How does one face the myriad of changes that this stage of life presents? Grief & loss. A changing body & mind. Retirement & new freedoms. Family relationships & caregiver concerns. What support would you like along this complex and often unpredictable path?
(678) 661-3662 View (678) 661-3662
Photo of Robyn Kelly, Clinical Social Work/Therapist in Decatur, GA
Robyn Kelly
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Decatur, GA 30030
I whole-heartedly believe that the answers we are looking for are deep within. I believe we sometimes struggle to figure things out/follow through with our decision to change due to both internal/external barriers. My role as a therapist is to support others by listening and helping them problem-solve in an empathetic and non-judgmental manner. We will work collaboratively to identify/utilize effective skills to break through the barriers in order to bring about lasting change. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
I whole-heartedly believe that the answers we are looking for are deep within. I believe we sometimes struggle to figure things out/follow through with our decision to change due to both internal/external barriers. My role as a therapist is to support others by listening and helping them problem-solve in an empathetic and non-judgmental manner. We will work collaboratively to identify/utilize effective skills to break through the barriers in order to bring about lasting change. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
(470) 594-4337 View (470) 594-4337
Photo of Melissa Kulick, Psychologist in Decatur, GA
Melissa Kulick
Psychologist, PhD, RYT
Verified Verified
1 Endorsed
Decatur, GA 30033
"Real healing can begin only when we finally learn to be present in the places where we have been absent." So many of us find ourselves repeating patterns of behavior we consciously experience a desire to let go of. What keeps us stuck is that we are disconnected from the places within us where our actions come from. My work with clients focuses on uncovering truth, with compassion and without judgment. My approach to therapy centers on the belief that "healing is making whole." Attention is, therefore, given to the whole of the individual: mind, heart, body and soul.
"Real healing can begin only when we finally learn to be present in the places where we have been absent." So many of us find ourselves repeating patterns of behavior we consciously experience a desire to let go of. What keeps us stuck is that we are disconnected from the places within us where our actions come from. My work with clients focuses on uncovering truth, with compassion and without judgment. My approach to therapy centers on the belief that "healing is making whole." Attention is, therefore, given to the whole of the individual: mind, heart, body and soul.
(404) 566-5093 View (404) 566-5093

How does your Therapist compare?

Number of Therapists in Decatur, GA

700+

Average cost per session

$150

Therapists in Decatur, GA who prioritize treating:

90% Anxiety
85% Depression
78% Relationship Issues
78% Self Esteem
68% Coping Skills
67% Stress
65% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

82% Aetna
62% Cigna and Evernorth
59% BlueCross and BlueShield

How Therapists in Decatur, GA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Decatur?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.